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Delivery Your newspaper delivery service will begin in 5 to 7 business days. Delivery is before 6:00 am on weekdays and 7:00 am on weekends in the Lower Mainland home delivery area. Your specific sales agreement is outlined on your order form. Please note your newspaper will automatically continue at the end of your sales agreement and will increase to our regular home delivery rate. Questions? Please contact Customer Service. (See reverse). Pre-Authorized Monthly Payments If you are on a pre-authorized monthly payment plan made through your Visa, MasterCard or American Express, your first payment will be charged at the time of the sale and every month thereafter. As a new subscriber, it’s important for you to know about subscriber services and benefits. Please keep this subscriber information sheet for easy reference. A DEEPER LOOK AT WESTCOAST NEWS SUBSCRIBER ACCESS & BENEFITS Welcome to The Vancouver Sun ABOUT YOUR SUBSCRIPTION BREAKING NEWS AT VANCOUVERSUN.COM Enjoy your printed edition in the morning and check for breaking news online throughout the day both from B.C.’s largest newsroom. You’ll find Sun-created videos, photo galleries, blogs, podcasts, and much more. Plus, sign up for breaking news alerts sent directly to your inbox. All this and more is available 24/7 at www.vancouversun.com. E GUIDE TO MOVIES AND WEEKEND EVENTS » E14 SATURDAY, MAY 16 | 2009 | ARTS EDITOR MAGGIE LANGRICK 604.605.2101 | MLANGRICK @ VANCOUVERSUN.COM | FEATURES EDITOR JUANITA NG 604.605.2868 | JNG @ VANCOUVERSUN.COM ARTS &LIFE For top chefs, it’s essential and inseparable from great cooking ONLINE en’s work INSIDE | E12-E13 What’s hot and what’s not in summer ment TUESDAY Style Shelley Fralic’s jewelry obsession — bracelets, to be exact — and its BY MIA STAINSBY In some cultures, cutting the wine out of cooking is akin to sawing off an arm. In Italian and French cookery, for instance, both are nec- essary for making awe-inspiring dishes. “Wine has always been an essential thing to use in cooking. If you had a farm, you had to use wine. Most people in Italy made their own and still do,” says Pino Posteraro, who was re- cently voted chef of the year inVancouver Magazine’s annual restaurant awards. And for good or bad, he’s been making Roberto Luon- go’s pre-game lobster linguine meals for sev- eral seasons. (More about this on E6) “Barolo is now expensive, but at one time, there was an excess in Piedmont. They’d use it to tenderize second category cuts of meat. It was a necessity, a way of life,” Posteraro says. Because he was scrawny as a kid, Posteraro’s mom fed him raw eggs beaten with fortified wines to make him strong. From her point of view, vermouth and Marsala masked the flavour of the raw eggs. From the point of view of a gastronome in the making, it was like cold sabayon. His mom also made the kids a cake “bathed in vermouth,” he says. “I use lots of wine in my restaurant [Ciop- pino’s Mediterranean Grill] cooking,” he says. “If you take fatty cuts like short-ribs or pork cheeks, the acidity makes it less fatty, more ap- petizing and lighter and the acidity is a flavour enhancer. With lemon juice, you don’t cook it and you have to add it right at the end. Wine, you cook it, it goes inside the fibres and satu- rates. It’s unbelievable.” Warren Geraghty, chef at West restaurant, lets the wine take the lead, preferring to devel- op a dish around the wine he’s using. “It’s more possible to hit the notes dead-on if you’re building around the structure, the nose of the wine. It’s possible to make it perfect by just ad- justing, say the pepper, in the dish. And if you nail it on the head, the majority of people would notice how the dish just works but they won’t be sure why,” he says. Like Posteraro, Jean-Francis Quaglia, of Provence Mediterranean Grill and Provence Marinaside, grew up with wine and it’s insep- arable from cookery. “All my meat dishes use some kind of wine at some point in the cook- ing,” he says. “It adds another element to sauces, especially demi-glace. I use wine in my cooking every day and I drink wine every day.” [email protected] A DEFINITIVE GUIDE TO FOOD & DRINK » MORE ENTREE INSIDE, E5 - E9 » ROBERTO LUONGO’S FAVOURITE LINGUINE RECIPE | E7 » PAY-WHAT-YOU-WANT DINING| E8 » INTERVIEW WITH MICHELIN CHEF MICHEL ROUX| E9 The magic of wine Today at 2 & 8 pm! FROM $25! MUST CLOSE SUNDAY stanley industrial alliance stag artsclub.com| 6O4.687.164 This greatmusical is amasterpiece” artsclub.com| 6O4.687.1644 FROM $25! See it live Jun 18–Aug 1 | FINAL EDITION SATURDAY, MAY 23, 2009 BREAKING NEWS | VANCOUVER SUN.COM WEEKEND EDITION WORLD’S MOST EXPENSIVE COFFEE: $500 A POUND »D6 Max Rose is battling adrenal cortical cancer, a FIGHTING FOR his life The real estate market is starting to heat up in Vic GAINING momentum Chine A GLOBAL perspective BIZAR A HOME FOR all season HOW YOUR HOSPITAL RATES WEEKEND REVIEW Former Burnaby high school hoops star charged with counselling to commit three murders in gun- for-hire scheme. » A6 MURDER PLOT foiled by police SFU scientist sheds light on the true identity of the Arctic outlaw who killed a Mountie in 1932. » A4 Mystery of the Mad Trapper OUT-OF-TOWN PROPERTIES ARTS & LIFE BUSINESS BC SPORTS Exclusive report The best and worst places in B.C. to: DELIVER YOUR BABY SURVIVE A HEART ATTACK UNDERGO A HIP OPERATION » Stories and graphics, A10-11 DATABASE: Go to vancouversun.com/hospitals for details on 95 acute care facilities based on 2.5 million patient admissions to B.C. hospitals over six years. Aleksander Radjenovic Exclusive Subscriber Rewards As a valued Vancouver Sun subscriber, you now have exclusive access to our Subscriber Rewards program offering you: • Exclusive contest prize packages • Advance ticket offers and special discounts • Access to unique subscriber events For further information, please visit vancouversun.com/rewards or look for ads inside the newspaper. Free Access to 11 Digital Newspapers Across Canada All 5, 6, 7-day subscribers enjoy free, unlimited access to The Vancouver Sun digital edition and 10 additional Canadian newspapers. With an exact digital replica of the printed edition, you can now: • Search and read 11 leading Canadian newspapers • Translate any story into 12 different languages • Hear every story read aloud • Magnify graphics and type for easy reading • And much more! Register now at www.vancouversun.com/digital

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  • Delivery Your newspaper delivery service will begin in 5 to 7 business days. Delivery is before 6:00 am on weekdays and 7:00 am on weekends in the Lower Mainland home delivery area. Your specific sales agreement is outlined on your order form. Please note your newspaper will automatically continue at the end of your sales agreement and will increase to our regular home delivery rate. Questions? Please contact Customer Service. (See reverse).

    Pre-Authorized Monthly Payments If you are on a pre-authorized monthly payment plan made through your Visa, MasterCard or American Express, your first payment will be charged at the time of the sale and every month thereafter.

    As a new subscriber, it’s important for you to know about subscriber services and benefits. Please keep this subscriber information sheet for easy reference.

    A Deeper Look At WestcoAst NeWs

    SUBSCRIBER ACCESS & BENEFITS

    Welcome to The Vancouver Sun

    ABoUT YoUR SUBSCRIPTIoN

    BREAkINg NEwS AT VANCoUVERSUN.CoMEnjoy your printed edition in the morning and check for breaking news online throughout the day both from B.C.’s largest newsroom. You’ll find Sun-created videos, photo galleries, blogs, podcasts, and much more. Plus, sign up for breaking news alerts sent directly to your inbox. All this and more is available 24/7 at www.vancouversun.com.

    EGUIDE TO MOVIES

    ANDWEEKEND EVENTS » E14

    SATURDAY, MAY 16| 2009 | ARTS EDIT

    ORMAGGIE LANGRICK 604.605.2101 | M

    [email protected] | F

    EATURES EDITOR JUANITA NG 604.605

    .2868 | [email protected]

    ARTS&LIFE

    For top chefs, it’s

    essential and

    inseparable from

    great cooking

    ONLINE

    Women’s work

    See a video clip from Caryl

    Churchill’s play Top Girls, on

    now at the Playhouse,at

    vancouversun.com

    /entertainment.

    INSIDE | E12-E13

    What’s hot and what’s not in summer

    entertainment

    Read our predictions for which of the

    upcoming blockbustermovies will fly and

    which will flop, plus alook at the CD

    releases that will make summer sing.

    TUESDAY

    Style

    Shelley Fralic’s jewelry obsession —

    bracelets, to be exact— and its

    steadfast hold on bothtemptation

    and wallet is the faultof singer Rita

    Coolidge.

    BY MIA STAINSBY

    In some cultures,cutting the wine o

    ut of

    cooking isakintosawingoffanarm.InI

    talian

    andFrenchcookery, forinstance,botha

    renec-

    essary formaking awe-inspiring dishes

    .

    “Wine has always been an essential thin

    g to

    use in cooking. If you had a farm, you h

    ad to

    usewine.Mostpeople inItalymadethei

    rown

    andstilldo,” saysPinoPosteraro,whow

    asre-

    cently voted chef of the year in Vanco

    uver

    Magazine’sannualrestaurantawards.A

    ndfor

    goodorbad,he’sbeenmaking Roberto

    Luon-

    go’s pre-game lobster linguine meals fo

    r sev-

    eral seasons. (Moreabout this on E6)

    “Barolo is now expensive, but at one t

    ime,

    therewasanexcessinPiedmont.They’d

    use it

    to tenderize secondcategory cuts of me

    at. It

    wasanecessity, away of life,” Posteraro

    says.

    Becausehewasscrawnyasakid,Postera

    ro’s

    mom fed him raw eggs beaten with for

    tified

    wines to make himstrong. From her po

    int of

    view, vermouth and Marsala maske

    d the

    flavourof theraweggs.Fromthepointo

    fview

    ofagastronomeinthemaking, itwas lik

    ecold

    sabayon. His momalso made the kids

    a cake

    “bathed invermouth,” he says.

    “I use lots of wine in my restaurant [C

    iop-

    pino’sMediterraneanGrill]cooking,”he

    says.

    “If you take fatty cuts like short-ribs or

    pork

    cheeks, theaciditymakesit less fatty,mo

    reap-

    petizingandlighterandtheacidity isa fl

    avour

    enhancer. With lemon juice, you don’t c

    ook it

    and you have to addit right at the end. W

    ine,

    you cook it, it goes inside the fibres and

    satu-

    rates. It’s unbelievable.”

    Warren Geraghty, chef at West restaur

    ant,

    lets thewinetakethe lead,preferringto

    devel-

    opadisharoundthewinehe’susing. “It’s

    more

    possible to hit thenotes dead-on if y

    ou’re

    building around thestructure, the nose o

    f the

    wine.It’spossible tomakeitperfectbyju

    stad-

    justing, say the pepper, in the dish. And i

    f you

    nail it on the head, the majority of p

    eople

    wouldnoticehowthedish justworksbu

    t they

    won’t be sure why,”he says.

    Like Posteraro, Jean-Francis Quagli

    a, of

    Provence Mediterranean Grill and Pro

    vence

    Marinaside, grew up with wine and it’s

    insep-

    arable from cookery. “All my meat dishe

    s use

    some kind of wine at some point in the

    cook-

    ing,” he says. “It adds another eleme

    nt to

    sauces,especiallydemi-glace. Iusewine

    inmy

    cookingeverydayandIdrinkwineevery

    day.”

    [email protected]

    A DEFINITIVE GUIDE TO FOOD & DRIN

    K

    » MORE ENTREE INSIDE, E5 - E9

    » ROBERTO LUONGO’S FAVOURITE LINGUINE RECIPE

    | E7

    » PAY-WHAT-YOU-WANT DINING| E8

    » INTERVIEW WITH MICHELIN CHEF MICHEL ROUX | E9

    The magic of wine

    Today at 2 & 8 pm!FROM $25!

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    ug 1

    It’s time for our Crab Celebration.

    Once a year we featuredelicious crab prepared

    in mouthwatering Keg style.

    Right now, you can enjoy sweet Dungeness Cra

    b on its own or with your

    favourite steak. Come enjoy our Crab Celebrati

    on until May 31st.Savour. Indulge. Enjoy.

    14 locations in the Lower Mainland to serve yo

    u.www.kegsteakhouse

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    | FINAL EDITION

    SATURDAY, MAY 23, 2009

    BREAKING NEWS | VANCOUVER SUN.COM

    WEEKEND EDITION WORLD’S MOST EXPENSIVE COFFEE: $500 A POUND »D6

    Max Rose isbattlingadrenalcorticalcancer, arare andvirulentdiseasethatstrikes onlyone or twopeople permillion.» C1

    FIGHTING FORhis lifeThe real estate marketis starting to heat up again

    in Victoria. » F9

    GAININGmomentumChinese-languagemedia thrive in MetroVancouver. » D1

    David Bainesexplores thestrangecase of aprivatedetectivewhoisn’t.» E1

    A GLOBALperspective BIZARREtrackrecordWhitecaps have grandplans for national soccercentre in Delta. » H1

    A HOME FORall seasons

    HOW YOUR HOSPITAL RATES

    WEEKENDREVIEW

    Former Burnaby highschool hoops starcharged withcounselling to committhree murders in gun-for-hire scheme. » A6

    MURDERPLOTfoiledbypolice

    SFU scientist sheds lighton the true identity ofthe Arctic outlaw whokilled a Mountie in 1932.» A4

    Mysteryof theMadTrapperOUT-OF-TOWNPROPERTIES

    ARTS&LIFE

    BUSINESSBC

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    DATABASE: Go to vancouversun.com/hospitals for details

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    Free Access to 11 Digital Newspapers Across Canada All 5, 6, 7-day subscribers enjoy free, unlimited access to The Vancouver Sun digital edition and 10 additional Canadian newspapers. With an exact digital replica of the printed edition, you can now:

    • Search and read 11 leading Canadian newspapers• Translate any story into 12 different languages• Hear every story read aloud• Magnify graphics and type for easy reading• And much more!

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  • 5-year conve

    ntional mort

    gage rate

    Prime bankin

    g rate

    Change effec

    t 1

    Change effec

    t 2

    online

    Globalization

    Business BC co

    lumnist Don C

    ayo is on

    assignment in U

    ganda and Zam

    bia for

    two weeks. Re

    ad his blog at w

    ww.

    vancouversun.

    com/globalizati

    on

    inSiDe | e3

    Tech Toys

    A solar weathe

    r station and

    iPhone charge

    r are among

    this week’s fun

    gadgets.

    monDay

    Jonathan man

    thorpe’s asia-

    Pacific Repor

    t

    The Sun’s inter

    national affairs

    columnist

    writes from Ho

    ng Kong on pla

    ns to turn the

    famous Kai Tak

    airport site int

    o a cruise ship

    terminal.

    E

    ColumniST D

    aviD BaineS

    » e2

    businEssbc

    Saturday, ap

    ril 3  | 2010

      |

    By dErriCK p

    ENNEr

    The era of ro

    ck-bottom mo

    rtgage

    rates ended w

    ith a crush of

    work for

    mortgage bro

    kers and ban

    k-loan

    officers.

    It started Mon

    day with a flo

    od of

    homebuyers l

    ooking for las

    t-minute

    approvals to s

    neak in under

    the wire

    before interes

    t-rate increas

    es went

    into effect th

    e next mornin

    g — sig-

    nalled in anno

    uncements by R

    BC and

    TD that they w

    ould raise the

    ir five-

    year posted ra

    tes 0.6 of a pe

    rcentage

    point to 5.85 p

    er cent, an 11-

    per-cent

    jump. Scotiaba

    nk, CIBC and B

    MO fol-

    lowed the mov

    es with rate bu

    mps of

    their own.

    There were a

    lso calls from

    clients

    looking to lock

    in variable mo

    rtgages,

    and customer

    s exploring op

    tions to

    refinance at hi

    storically low

    five-year

    rates.“Everyb

    ody was in the

    ir office with

    their heads dow

    n the whole tim

    e they

    were there,” m

    ortgage broker

    Chris

    LeMay said in

    an interview a

    bout the

    environment in

    his office at a D

    omin-

    ion Lending Ce

    ntres branch i

    n Van-

    couver, when

    news of the im

    pending

    rate hike first w

    ent out on Mo

    nday.

    “I was here un

    til 7 p.m. waitin

    g on

    one last client

    . Everybody h

    ad their

    heads down f

    or a good eigh

    t hours

    getting pre-ap

    provals, helpin

    g people

    lock in.”

    The immediat

    e effect of th

    e in-

    crease, along w

    ith impending

    chang-

    es to mortgage

    -qualification r

    ules, will

    be to reduce th

    e size of mortg

    age for

    which borrowe

    rs will be able t

    o qual-

    ify, which mar

    ket participan

    ts antici-

    pate will put a

    damper on rea

    l-estate

    prices.“Now t

    hat we see th

    e first phase

    of normalizatio

    n [of interest r

    ates],

    that’s further

    going to erode

    afford-

    ability and tak

    e a bite out of

    the pur-

    chasing powe

    r of Metro Van

    couver

    households,”

    Cameron Mu

    ir, chief

    economist for t

    he B.C. Real E

    state As-

    sociation, said

    in an interview

    .

    The increase c

    ame as no sur

    prise,

    though. For m

    onths, specula

    tion has

    been about n

    ot if, but whe

    n rates

    would be going

    up, given sign

    s of life

    in the national

    economy and a

    spec-

    tacular recove

    ry in housing m

    arkets,

    particularly in

    Metro Vanco

    uver and

    B.C.“Peopl

    e know rates a

    re going up,”

    LeMay said. “T

    he Bank of Cana

    da said

    its overnight r

    ate is going up

    . People

    put it all into o

    ne basket and t

    hink ev-

    erything is goi

    ng up.”

    In general, Mo

    nday signalled

    a real-

    ization that th

    e environment

    of ultra-

    low rates, whi

    ch were usher

    ed in to

    stimulate the e

    conomy at the

    start of

    the recession in

    2008, is endin

    g.

    Since Decemb

    er, however, w

    hen

    federal Financ

    e Minister Jim

    Flaherty

    noted concern

    s over the pos

    sibility

    of overheating

    housing mark

    ets and

    Bank of Canad

    a Governor M

    ark Car-

    ney expressed

    his worries ove

    r Cana-

    dians’ record d

    ebt levels, the p

    ressure

    has been on to

    raise rates and

    cool the

    economy.

    The change in

    five-year rate

    s will

    definitely cool

    the ambitions

    of buy-

    ers, Joe Santos

    , president of t

    he Mort-

    gage Brokers A

    ssociation, said

    .

    He calculated

    that a family

    with

    $100,000 in h

    ousehold inco

    me, as-

    suming they ca

    n negotiate a

    reason-

    able discount to

    posted five-ye

    ar rates,

    would see their

    purchasing po

    wer re-

    duced by about

    $40,000.

    Before the cha

    nge, he said, th

    at fam-

    ily could quali

    fy for a $614,0

    00, five-

    year mortgage w

    ith 35-year amo

    rtiza-

    tion and a disc

    ounted mortg

    age rate

    of 3.89 per cen

    t.

    Now, however

    , the same fa

    mily

    would likely fa

    ce a discounte

    d rate of

    4.49 per cent, w

    hich reduces th

    e max-

    imum mortgage

    they could qua

    lify for

    to $574,000.

    “It’s obviously

    going to make

    it more

    difficult for p

    eople to

    qualify for Va

    ncouver and

    Lower Mainland

    purchases, bec

    ause

    property value

    s tend to be hig

    her here

    than in the re

    st of Canada,

    ” Santos

    said.He add

    ed that the imp

    ending change

    to mortgage-qu

    alification rule

    s intro-

    duced by Flahe

    rty in January

    will also

    crimp the hope

    s of buyers tryi

    ng to get

    into variable-

    rate mortgage

    s, which

    are based on

    and float with

    banks’

    prime lending

    rates.

    Prime, for no

    w, rests at a l

    ow 2.25

    per cent, but a

    fter April 19, n

    ew rules

    state that bo

    rrowers with

    only the

    minimum fiv

    e-per-cent do

    wnpay-

    ment need to

    be capable of q

    ualify-

    ing for a mortg

    age with the fi

    ve-year

    posted mortga

    ge rate to get a

    variable

    mortgage.

    That, Santos s

    aid, limits that

    fam-

    ily with $100

    ,000 in inco

    me to a

    $480,000 mor

    tgage, versus $

    647,000

    before the cha

    nge.

    Banks and mo

    rtgage broker

    s have

    seen borrowers

    shift away from

    those

    variable mortg

    ages over the p

    ast year,

    however, in an

    ticipation that

    the Bank

    of Canada wi

    ll raise its key

    lending

    rate, which ha

    s a big influen

    ce over

    bank prime rat

    es.

    Jared Dryer,

    managing bro

    ker at

    Dreyer Group

    mortgage brok

    ers, said

    among his cu

    stomers, abou

    t 75 per

    cent are opting

    to take the cer

    tainty of

    fixed-rate versu

    s variable mort

    gages.

    A couple of yea

    rs ago, when v

    ariable-

    rate mortgages

    could be had w

    ith rates

    discounted from

    the prime rate

    by as

    much as 0.9 o

    f a percentag

    e point,

    only about 40

    per cent were o

    pting to

    take fixed-rate

    mortgages.

    That includes M

    ike Graham, a

    Drey-

    er Group clien

    t who owns tw

    o rental

    properties tha

    t have variabl

    e mort-

    gages, but opte

    d to lock in a f

    ive-year

    fixed rate wh

    en he bought

    his own

    home in White

    Rock last summ

    er.

    “The market w

    as changing, e

    very-

    body was talk

    ing about the

    interest

    rates going up,”

    said Graham, a

    White

    Rock realtor. “I

    just thought fo

    r a prin-

    cipal residence

    , maybe I’ll ju

    st take

    some of the ri

    sk out and no

    t gamble

    as much with t

    hat one.”

    Dreyer added

    that borrowe

    rs who

    hold existing v

    ariable-rate m

    ortgages

    are still in a go

    od position, ev

    en when

    the prime rate

    starts to rise

    with in-

    creases in the

    Bank of Canad

    a’s key

    rate. So he adv

    ises them to co

    nsider

    holding off on l

    ocking in.

    However, ther

    e was a period

    in 2008

    and 2009 wh

    en the variab

    le rates

    crept up to a p

    remium of up t

    o a full

    percentage po

    int above prim

    e, and

    broker LeMay

    has encourag

    ed those

    clients to lock

    into the certa

    inty of

    fixed rates.

    In the big pictu

    re, however, th

    e bot-

    tom line is that

    Canada’s bond

    market,

    jittery about in

    flation and the

    prospect

    of the Bank of

    Canada raising

    its key

    interest rate, i

    ncreased its ra

    tes.

    And since bank

    s raise the fun

    ds for

    long-term mor

    tgages in the bo

    nd mar-

    kets, those are

    what set inter

    est rates

    for loans of five

    years or longe

    r.

    Benjamin Tal,

    a senior econo

    mist at

    CIBC World M

    arkets, said it

    had be-

    come evident

    over the past c

    ouple of

    weeks that lon

    g-term mortga

    ge rates

    would have to

    increase as bo

    nd mar-

    kets reacted t

    o inflation rep

    orts and

    on concerns o

    ver the balloo

    ning of

    government d

    ebts, especial

    ly in the

    United States.

    “This is the b

    eginning of the

    tight-

    ening,” Benjam

    in Tal, a senio

    r econo-

    mist at CIBC W

    orld Markets sa

    id in an

    interview. “The

    era of extrem

    ely low

    interest rates i

    s over.”

    The challenge

    for lenders n

    ow is

    to remind bor

    rowers that th

    e higher

    rates consum

    ers are seeing

    are still

    relatively low

    compared wit

    h just a

    few years ago.

    Kevin Lutz, B.C

    . regional mort

    gage

    manager for R

    BC, noted tha

    t posted

    five-year fixed r

    ates were 7.19

    per cent

    two years ago,

    and the prime

    rate was

    5.25 per cent.

    “When you pu

    t it into perspe

    ctive,

    we’re still in a

    low-interest-

    rate en-

    vironment, de

    spite rates goi

    ng up,”

    Lutz said. “Th

    e big news is th

    at we’re

    coming off tha

    t all-time low.

    [But]

    consumers hav

    e enjoyed low

    rates for

    quite some tim

    e.”

    End of an era

    Mortgage-rate r

    ise marks last o

    f rock-bottom lo

    ans WEEk

    End� Extra

    Calculating the

    difference

    Most homeown

    ers know that e

    ven small chan

    ges in interest ra

    tes mean a big

    difference in wh

    at we pay on o

    ur mortgages. H

    ere’s a look at ra

    tes since 2001.

    Now that we see

    the first

    phase of norma

    lization

    [of interest rate

    s], that’s

    further going to

    erode

    affordability and

    take a

    bite out of the p

    urchasing

    power of Metro

    Vancouver

    households.

    CaMEroN Mui

    r

    604-982-00

    33 • jplexus.

    com

    DA HONEYMOON AF

    TER 14 YEARS OF WEDDINGS » D3

    WEDNESDAY, JULY 15| 2009 |

    FOOD

    ONLINE

    Sephora vs. Mac:

    The lip gloss wars

    Shelley Fralic blogs about her

    lifelong search for a decent lip

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    INSIDE | D3

    Restless for a lunch date

    It’s time again for Vancouver’s

    annual Afternoon Teawith Kate

    Linder, featuring select cast

    members from the top-rated

    daytime show … and you can go.

    THURSDAY

    Westcoast Life

    At the heart of Joyeauxis

    Vietnamese food. Theplace is

    packed at lunchtime, with many

    mouths connected to large bowls

    by ribbons of pho noodles.

    Since summer is the

    time when

    thoughts turn to cooking on the

    gri l l , we’re besieged with

    recipes. And understandably

    so,sinceit’shotinsideyourdwelling

    and you don’t wantit any hotter than it

    already is.A barbecue solves

    the heating-up-

    your-home problem but you may not

    ownabarbecueorwant to ownabarbe-

    cue. And really, noteverything is great

    grilled.

    I’m not a fan of grilled salmon. Yep,

    you read that right. I think grilling is

    appropriate for small, whole, fatty fish

    like sardines and mackerel, and it’s all

    right for slabs of meaty fish like alba-

    core tuna. But salmon? Nope. Don’t

    try to convince methat it’s fab-

    ulous or I’ll try to convince

    you that kidneysare

    fabulous. And bythe

    way, kidneys are won-

    derful sliced and grilled.

    My preferred method for small sides

    of salmon like sockeye or pink is slow,

    low roasting. Slowand low keeps the

    texture tender andsucculent with the

    taste forefront. Thesalmon remains a

    glistening orange andmay look like it’s

    not cooked but it flakes readily.

    You can taste theocean in salmon

    prepared thisway, and that’s a flavour I

    cherish.

    KAREN BARNABY’S SALMON RECIP

    ES D2

    Salmon with piperade.

    Local blueberries

    aren’t

    quite the divas that local

    strawberries are. The first

    of the berries are now available

    and they’ll be around until at

    least September,giving you

    plenty of time toenjoy their

    company (unlike strawberries

    which depart early, leaving us

    with a somewhatunrequited

    love).“Our growers are do

    ing a good

    job of producing early, middle

    and late berries,”says Debbie

    Etsell of theBCBlueberryCoun-

    cil. “Instead of oneseason, it’s

    multiple seasons.”Since B.C. is the

    second-largest blue-

    berry producing re-

    gion in the world,

    we ought to take

    advantage of this healthy food.

    We all knowabout their antioxi-

    dant properties butevidence of

    the benefits keep growing, says

    Etsell. “They talkedabout bene-

    fits for eyesight, heart health

    and digestion at abig health

    symposium in Monterey, Cali-

    fornia recently,” she says. “But

    the big one is the antioxidants.”

    Blueberries are healthy fast

    food. “You don’t need to peel,

    pare or core,” saysEtsell. “Just

    wash and eat.”

    Of course,with a little effort on

    your part, they’realso great as

    healthy, slow food,too. The BC

    Blueberry Councilhas recipes

    on its website, www.bcblueber-

    ry.com, andweprovide some for

    you here.The website also p

    rovides lo-

    cations of blueberry farms, in-

    cluding ones whereyou can buy

    spray-free or organic berries.

    » Blueberry recipes D2

    Blueberry bonanza

    SUMMERFARE

    SEASONAL FRUIT

    Roast it slowand low tokeep thetexture tender

    KARENBARNABY

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    To donate your newspapers during your next vacation, simply call Customer Service at the number below or visit our Subscriber Self Serve online. (See FAQ#1).

    SUBSCRIBERS SUPPoRTINg B.C. CLASSRooMS NIE Vacation Donation Program

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