Welcome

Essential Preparation Briefing

Caledonian Challenge/Hike

14/15 June 2014

Key Topics for this Evening

• Event/Route

• Training/Kit/Food

• Support Crew

• On the day!

• Fundraising

Getting Started!

Have Questions? – Find Answers!

Please use me!!!!!

Routes – Challenge and Hike

Location

Routes

The Walk

Training

Training Information

• Foundation

• Development

• Peak

• Taper

Equipment

Essentials• Appropriate Walking Shoes• Waterproofs• Warm Clothing• Map, Directions and Compass• Water and energy drinks.• Grazing Food • Sun Protection• Head Torch (1 per person)• 2 x Mobile Phones• First Aid Kit• Toilet Paper

Footwear

Foot Care

Nutrition

What food to eat when…?!

At the Event

Support Crew “The Unsung Heroes’’

Volunteers

Medics

Registration

Safety Briefing

The Start Line

Fundraising

Team Fundraising Page

Fundraising Information

Fundraising Resources

• Donor’s Name

• Full home address

• House no/postcode

• UK tax-payer• Amount and

date donated

http://www.foundationscotland.org.uk/

Who gets the money…?

Find Out More

The Finish