weights and measures 1
TRANSCRIPT
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Abbreviations
Teaspoon tsp.
Tablespoon TBSP.
Cup c.
Quart qt.
Pint pt.
Gallon gal.
Ounce oz.Poubd lb.
Farenheit F.
Centigrade C.
As purchased A.P.
Edible portion E.P.
Table of Weights and Measures
1 teaspoon 5 mililiters
3 teaspoons 1 tablespoon (1/2 fluid ounce)
16 tablespoons 1 cup (8 oz.)
2 cups 1 pint (16 oz.)
4 cups 1 quart (32 oz.)
2 pints 1 quart (32 oz.)
16 cups 1 gallon (128 oz.)4 quarts 1 gallon (128 oz.)
16 ounces 1 pound
1 quart flour 1 pound
2 cups water 1 pound
2 cups egg whites 1 pound
5-6 whole eggs 1 cup
12 egg yolks (medium) 1 cup
8 egg whites (medium) 1 cup
2 1/4 cups granuated sugar 1 pound
Equivalents
3 tsp = 1 TBSP
16 TBSP. = 1 cup4 cups = 1 quart
4 quarts = 1 gallon
1 oz. = 28.35 grams
16 oz. = 1 pound
8 fl oz. = 1 cup
32 fl oz. = 1 quart
WEIGHTS AND MEASURES
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CAN SIZE PRODUCT APPROX NO. CUP
6 oz Used for frozen concentrated juices
individual serving of signle strength
juices.
3/4
8 oz Used mainly in metropolitan areas for
most fruits, vegatables and speciality
items.
1
No. 1 (picnic)
10 1/2 oz. (9 1/2 fl. Oz.)
Used for condensed soups, some
fruits, vegatables, meat and fish
products.
1 1/4
No. 300 15
1/2 oz. (13 1/2 fl. Oz.)
For speciality items, such as beans with
pork, spaghetti, macaroni, chili con
carne, date and nut bread - also a
variety of fruits including cranberry
sauce and blueberries.
1 3/4
No. 303
1 lb. (15 fl. Oz.)
Used extensively for vegetables; plus
fruits, such as sweet and sour cherries,
fruit cocktail, applesauce
2
No. 2
1 lb. 4 oz. (1 pt. 2 fl. Oz.)
Used for vegetables; many fruits and
juices
2 1/2
No 2 1/2
1 lb. 13 oz. (1pt. 10 fl. Oz.)
Used principally for fruits, such as
peaches, pears, plums, and fruit
cocktail; plus vegetables, such as
tomatoes, sauerfraut and pumpkin.
3 1/2
46 oz.
( 1qt. 14 fl. Oz.)
Used almost exclusively for juices; also
for whole chicken
5 3/4
No. 10
6 lb. 9 oz. (3 qt.)
So called "institutional" or "restaurant"
size container, most fruits and
vegatbales are packed in it. It is not
ordinarily available in retail stores.
12
WEIGHTS AND MEASURES
*COMMON CAN SIZES
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Number per Quart Measure Approximate Fluid
Measure
Use
100 1 tsp 1/4 oz. Cookie, small
cream puff
70 Scant 1 TBSP 3/8 oz.
60 1 TBSP. 1/2 oz.
50 1 1/4 TBSP. 5/8 oz.
40 1 1/2 TBSP. 3/4 oz.
30 1/8 cup (2 TBSP.) 1 oz. Drop cookies24 1/6 cup (2 2/3 TBSP.)
1 1/2 oz.
Cream puffs,
fritters
20 1/5 cup (3 TBSP.) 2 oz. Muffins, fish balls
*16 1/4 cup (4 TBSP.) 2 1/2 oz. Croquettes
*12 1/3 cup (5 TBSP.) 3 oz.
10 2/5 cup (6 2/3 TBSP.)
3 1/2 oz.
Vegetables,
desserts
* 8
1/2 cup (8 TBSP.)
4 oz.
Vegetables,
desserts
6 2/3 cup
* Scoop Numbers most used in Institutional Cookery
LADLES
LADLES APPROXIMATE MEASURE POSSIBLE USES
1 oz 1/8 cup Sauces/Dressings
2 oz 1/4 cup Gravies
4 oz 1/2 cup Stews, Creamed Dishes
6 oz 3/4 cup Stews, Creamed Dishes
8 oz 1 cup Soups
WEIGHTS AND MEASURES
SIZES OF SCOOPS OR DIPPERS
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DESCRIPTION UNIT AVERAGE YIED OR EQUIVALENT
Anise Ground 1 oz. 14 1/4 tsp.
Anise Whole 1 oz. 13 tsp
Baking Powder 1 oz. 6 tsp
Baking Soda 1 oz. 2 TBSP
Barbeque Spice 1 oz. 14 tsp
Basil 1 oz. 35 tsp
Bay Leaves 1 oz. 135 leaves
Bread Crumbs 1 cup 8 ozCapers 1 oz. 100 each or 2 TBSP
Caraway Seed 1 oz. 9 1/2 tsp
Cardamim 1 oz. 14 1/4 tsp.
Cassin 1 oz. 17 1/2 tsp
Celery Salt 1 oz. 8 tsp
Celery Seed - Whole 1 oz. 14 tsp
Chervil 1 oz. 48 tsp
Chili Powder 1 oz. 4 TBSP
Chives, fresh 1 oz. 48 tsp
Chocolate, shaved fins 1 oz. 7 TBSP
Chocolate, melted 1 cup 8 3/4 oz
Chutney (Major Grays) 1 oz. 4 tsp
Cinnamon, ground 1 oz. 17 1/2 tsp.
Cinnamon, imitation 1 oz. 4 TBSP
Clear Jel 1 lb 3 1/5 cups, 1 cup = 5 oz1 oz. = 3 TBSP
Cloves, whole 1 oz. 200 each or 4 TBSP
Cloves, ground 1 oz. 3 TBSP
Cocoa, Bakers 1 oz. 12 tsp
Cocoa, Nestles 1 oz. 10 tsp
Coffee, Instant 1 oz. 8 TBSP
Comino Powder 1 oz. 18 tsp
Coriander 1 oz. 14 tsp
Cornstarch 1 oz. 10 tsp
Cream of Tartar 1 oz. 8 tsp
Cumin 1 oz. 14 tsp
Curry Powder 1 oz. 12 1/2 tsp
Dill Seed 1 oz. 14 tsp
Fennel 1 oz. 14 tsp
Fine Herbs 1 oz. 14 tspFlavoring Extracts 1 tsp 1/8 oz
Garlic Powder 1 oz. 8 tsp
Gelatin, Plain (Higher quality,
greater weight) 1 oz. 4 tsp
Gelatine, Knorr Swiss 1 oz. 4 TBSP
Ginger (crystals) 1 oz. 6 tsp
Ginger (ground) 1 oz. 14 tsp
Gumbo File' 1 oz. 8 TBSP
Lemon Peel, grated 1 tsp 1/8 oz
Orange Peel, grated 1 tsp 1/8 oz
WEIGHTS AND MEASURES
SPICES
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SPICES
DESCRIPTION UNIT AVERAGE YIED OR EQUIVALENT
Macaroom Crumbs 1 oz. 4 TBSP
Mace 1 oz. 14 tsp
Marjoram 1 oz. 19 tsp
Mint (dried) 1 oz. 50 tsp
Mustard (dry) 1 oz. 5 TBSP
Nutmeg, ground 1 oz. 12 3/4 tsp.
Oregano 1 oz. 26 tspParsley, dried 1 oz. 50 tsp
Paprika (Hungarian) 1 oz. 13 1/2 tsp
Pepper, Black (gound) 1 oz. 15 tsp
Pepper, Black (corns) 1 oz. 9 tsp
Pepper, Cayenne 1 oz. 14 tsp
Pepper, Red 1 oz. 14 tsp
Pepper, Muntoh (white) 1 oz. 13 tsp
Pickling Spice (Mixed) 1 oz. 17 tsp
Poppy Seed 1 oz. 11 1/4 tsp
Poultry Seasoning 1 oz. 14 tsp
Pumpkin Pie Spice 1 oz. 16 1/2 tsp
Rosemary (Ground) 1 oz. 35 tsp
Rosemary (leaves) 1 oz. 16 tsp
Saffron 1 oz. 35 tsp
Sage 1 oz. 22 tsp ( 2oz = 1 cup)Salt 1 oz. 6 tsp
Savoy 1 oz. 18 3/4 tsp
Sesame Seed 1 oz. 14 tsp
Sugar 1 oz. 2 TBSP
Terragon (dried) 1 oz. 50 tsp
Thyme (gound) 1 oz. 20 1/4 tsp
Tumeric 1 oz. 12 tsp
Vanilla 1 oz. 2 TBSP
WEIGHTS AND MEASURES
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MEATS & SEAFOOD
Description Unit Average Yield or Equivalent
Anchovy Filet (Flat) #1 can 125 Filets
Anchovy Filet (Rolled) 2 oz. Can 10 Filets
Bacon # 18-20 slices, 5 oz. Cookedcrisp 1 cup, cooked crisp 5-
1/8 oz
Bacon, Canadian # 90% yeild
Hotel Bacon (18-20) # 18-20 slices, 60% yieldHotel Bacon (22-26) # 22-26 slices Cooked
Crisp Fried 71% yld
Cooked Crisp Broiled 65% yld
Cooked Crisp Oven 54% yld
Fresh Beef: #
Briskett, boneless # 50% yield
Choice Tenderloin Tails # 52% yield
Choice Trimmed Bottom
Round
#
65% yield
Chuck # 68% yield
Corned # 60% yield
Corned, Eye # 95% yield
Corned, Briskett # 90% yield
Ground # 65% yieldLoin # 54% yield
Rib Eye # 83% yield
Roast Beef # 60% yield
Roast Bf, cooked # 86% yield
Roast Top Round # 75% yield
Sirloin of Beef # 60% yield
Sirloin Steak # 80% yield
Sirloin for Sandwiches # 90% yield
Salisbury Steak # 87% yield
Swiss Steak # 82% yield
Pot Roast (outside round) # 50% yield
Tenderloin # 91% yield
Beef: Cooked Diced 1# 2 1/2 cups
Beef: Link Sausage # 82% yield
Beef: Patty Sausage # 86% yieldBeef: Precooked # 90% yield
BV Extract 13 1/2 oz -- 7/8oz 1 cup--1 TBSP
Coked, Cryovac pack # Cutting & juice - 10%loss
Calf's Liver # 881 TBSP
Calf's Sweetbreads Avg. 12 oz. Ea. 71% yield
Chicken Breast # 85% yield
Chicken: Diced # 95% yield
Chicken Leg # 82% yield
Chicken Livers, Fresh # 15 each (cooked - 12oz.)
Chicken Livers, Chopped 2 1/2 oz.--- 2 oz. #16 scoop----#20 Scoop
WEIGHTS AND MEASURES
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MEATS & SEAFOOD
Description Unit Average Yield or Equivalent
Chicken Meat, Sliced 5 1/2 oz 1 cup
Chicken Base 1 oz. 1 1/2 TBSP
Clams, Chopped #5 can 1 1/2# Clams (26 oz. Juice)
Cod # 91%
Crabmeat, King
(Frozen, cooked):100% Leg meat # 95% yield
60% Leg/40% body # 81% yield
Crab, Leg # 90% yield
Crab Meat # 85% yield
Ducks (Young) 4 - 6 lb. 60% yield
Goose 8 # 65% yield
Ham, Cure 81 # 80% yield
Ham, Danish # 92% yield
Ham, Fresh (RTC) # 60% yield
Ham, Proscuitto # 88% yield
Ham, Pullman # 90% yield
Ham, Smoked, bone in # 50% yield
Ham, Tenderized, bone in # 60% yield
Ham, Ready-to-eat, bone in # 75% yield
Ham, Ready-to-eat boneless # 90% yieldLamb Chop # 84% yield
Lamb, Leg # 55% yield
Lamb Stew # 57% yield
Lobster, Fresh # 20% yield
3# 10 oz. Lobster meat
Lobster Tails # 55% yield
Loin, Pork, Fresh # 75% yield, trim 13% loss+12% shrink
Loin Roast # 50% yield
Loin, Veal # 75% yield
Mahi Mahi # 69% yield
Pastrami # 90% yield
Salad, Shrimp (frozen canned) # 65% yield
Salami # 95% yield
Salmon # 85% yield - steaks
75% yield - filletsSalmon, canned 8 oz 1 cup
Scallop # 70% yield
Snapper # 83% yield
Snapper, Red # Fillets - 44% yield
Steaks - 65% yield
Sole # 91% yield
Sturgeon # 81% yield
Tuna: # 75% yield
#1 flat # 2 cups
#5 squat 4 1/2#
Turkey, Breast (Skin-off) # 95% yield
Turkey, Breast (Skin-on) # 90% yield
Turkey, whole # 40% yield
Veal: #
Loin (stew meat) # 45% yield
Leg (bone in) # 40% yield
Leg, Breaded # 65% yield
Leg # 60% yield
Top Round # 80% yield
Sausage # 95% yield
WEIGHTS AND MEASURES
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CANNED GOODS
Description Unit Average Yield or Equivalent
Almonds #10 Can
Apple Rings #10 Can 85-90 Rings
Apple Sauce #10 Can 107 oz
Apricot, Halves #10 Can 75-85 Halves
Apricot, Whole #10 Can 50 eachAsparagus Spears, Green 21 Spears
Asparagus, White Green Tipped 44 Spears
Asparagus, Green, Mammoth/Large 65 Spears or 46 oz
Beans, Blue Lake #2 Sieve #10 Can 90 nSpears, 46 oz
Beans, Cut, #3 Sieve ( 1 1/2") #10 Can 63 oz
Beans, Garbanzo 18 avg
Beans, Kidney #10 Can 76 oz
Bean Sprouts #10 Can 4lbs. 2 oz
Beets, Julienne #10 Can 72 oz
Beets, Rosebud (250 count) #10 Can 69 oz
Carrots, Baby Whole #10 Can 200-220 each
Carrots, Baby Belgium (200/250 ct) #10 Can 225 avg count
Carrots, Baby Belgium (290/350 ct) #10 Can 320 avg. count
Carrots, Julieene #10 Can 70 oz
Carrots, Tiny Whole #10 Can 335-350 eachCelery Hearts 38 oz 15 hearts
Cherries, Bing #10 Can 59 oz
Cherries, Maraschino, X-Large 1 gallon 350 each approx
Cherries, Maraschino, w/stem 1/2 gallon 2 oz., approx
Cherries, Maraschino, seamles 1/2 gallon 245 approx
Chrry halves, Maraschino 1/2 gallon 566 approx
Corn, Kernel #10 Can 90% yield
Crabapples, Spiced #10 Can 35 - 40 each
Crabapples, Whole, Spiced #10 Can 50 - 55 each
Cranberry Sauce #10 Can 117 oz
Grapefruit Sections 1 gallon 220 each or 96 unusable 025
Grapes, Jubilee, Festive 2 oz 25 each
Honey 1# 1 1/3 cups
Jams, Strawberry #10 Can 96 fluid oz
1 cup = 11ozDescription Unit Average Yield or Equivalent
Jelly, Grape #10 Can Same as above
Jelly, Red Currant #10 Can 8 lbs or 3 qts
Mustard, Prepared or Salad Style 1 fluid oz. 6 tsp
Noodles, Chow Mein #10 Can 24 oz
Nuts, Chopped #10 Can 4 cups
Orange Sections 1 gallon 250
Orange Segments, Mandarin #10 Can 300-310, 67 oz
Peach Slices Medium #10 Can 70 oz - 32 slices / #
Pickle, or sweet relish 1 gallon Squeezed 3/4 qts
1 qt = 29 oz 81% yield
Pimento 15 oz can 7 whole pimento or 11 oz
Pinapple Chunks #10 Can 275 count
Pinapple Crushed #10 Can 2 qts. Fruit, 1 qt. Juice
Pinapple Sliced #10 Can 117 count
Olives, Ripe Approx. Count/lb Range Approx./#10
Standard 135 128-140 557
Medium 113 106-121 466
Large 98 91-105 404
WEIGHTS AND MEASURES
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DRY GOODS
Description Unit Average Yield or Equivalent
Barley 1 cup 6 - 3/4 oz
Beans, Navy 1 # Dry 2 1/2 lbs cooked (250%)
Beans, Kidney 1 # Dry 2 3/4 lbs cooked (275%)
Beans, Pinto 1 # Dry 2 1/4 lbs cooked (225%)
Bread Crumbs 1 cup 4 3/4 oz
Bread, Pullman, Loaves 1 loaf 24 slices usable
Cereal:
All Bran 1 cup 2 ozBran Flakes 1 cup 1 1/3 oz
Corn Flakes 1 cup 4/5 oz
Cream of Wheat, cooked 1 cup 6 2/5 oz (500%)
Oatmeal, quick cook 1# 5 1/2 cups
Coconut, Shredded 1 cup 3 1/2 oz
Coconut, Ground 1 cup 2 3/8 oz
Coconut, Angel Flake 1 cup 2 1/2 oz
Coconut, Toasted 1 cup 1 1/4 oz
Corn Meal (Yellow) 1 cup 4 1/3 oz
Croutons, Devonshire 1 oz. 90 each
Crackers, Graham 1# 5 cups crushed
1 cup = 3 1/4 oz
Grits 1 cup 5 1/2oz (500%)
Farina 1# 2 2/3 cups
Flour, Bread 1 cup 4 oz
Description Unit Average Yield or Equivalent
Flour, Cake 1 cup 3 1/2 oz
Flour, Whole Wheat 1 cup 4 1/3 oz
Macaroni, Elbow 1 cup 5 1/3 oz
Marshmallows 1# 55 each
Marshmallows, miniature 1 oz. 43 each
Milk, Powdered 1# 2 1/2 cups
Noodles, Egg, fine 1# 3 1/2# cooked (280%)
Oats, rolled 1# 4 3/4 cups
Potatoes, Instant #10 17 qts. Cooked
Rice, wild 1# 2 5/8 cups
Rice, White 1# 2 cups (210%)
Spaghetti 1# 4 cups (280%)
Tapioca (Minute) 1# 2 1/2 cups (350%)
PRODUCE YIELDS
Apples, Fresh # 76% yield
Apricots, Fresh # 94% yieldArtichoke, Globe or French, Fresh # 48% yield
Asparagus, Fresh # 56% yield
Asparagus Spears, Jumbo FZN 2 1/2# 54 spears average
# 21 spears average
Avocado, Florida (Lulu) # 62% yield
California (Fuorte) # 76% yield
Bananas, fresh (3/#) # 68% yield
Blackberries, Fresh # 95% yield
Blueberries, Fresh # 95% yield
Blueberries, Fzn 18 oz 1 qt. Thawed
Borecole, Fresh # 70% yield
Broccoli, Fresh # 45% yield
Broccoli, Grade A, Frz # 8 pieces average
Cabbage, Fresh # 80% yield
Cabbage, Chinese, Fresh # 62% yield
Cabbage, Red, Fresh # 75% yield
Cantaloupe, Fresh # 50% yield
Carrots, Fresh # 80% yield
Carrot Sticks # 1/8# thick x 1/4" thick x 3" long = 160 sticks
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Cauliflower, Fresh # 65% yield
Celery, Pascal, Fresh # 75% yield
Chicory, Fresh # 75% yield
Collards, Fresh # 77% yield
Corn, FZN 1 cup 4 1/2 oz
Cos, Fresh # 70% yield
Cranberries, Fresh # 96% yield
Cucumbers, medium, Fresh # 93% yield (avg. wt. 9 oz. 5 slices per oz.)
Eggplant, Fresh # 80% yield
Escarde, Fresh # 75% yield
Figs, Fresh # 82% yield
Garlic, Fresh # 88% yieldGrapefruit, Fresh # 47% yield
Grapes, Red, Fresh (70/lb) # 67% yield
Grapes, White, Fresh (90/lb) # 67% yield
Green Beans, Fzn 1 cup 5 oz
Green Pepper, Fresh (45/10#) # 83% yield
Jaffa Grapefruit Sections #10 can 85
Jaffa Orange Sections #10 can 117
Kale, Fresh # 70% yield
Kohlrabi, Fresh # 55% yield
Kumquats, Fresh # 24-30 each
Leeks (7 to 1 bunch), Fresh # 52% yield
Lemons, Fresh # 63% yield
Lemons (Juice) 1-200 ct lemon 1 1/2 oz juice
Lemons, grated rind 1 tsp. Rind 1 1/2 lemons - 1 ybsp rind, 1 tsp 1/8 oz
Lemon Leaves 1 bunch 200 leavesLettuce, Endive, Fresh # 78% yield
Lettuce, Belgian Endive, Fresh # 75% yield
Lettuce, Bibb, Fresh # 70% yield
Lettuce, Boston, Fresh # 70% yield
Lettuce, Iceberg, Fresh # 70% yield
Limes, Romaine, Fresh # 70% yield
Limes, Fresh # 57% yield
Melon Balls, Fresh 1# 24 eachMelon, Honeydew, Fresh (#6 sz) # 41% yield
Melon, Persian, Fresh # 50% yield
Mint Leaves, Fresh 1 bunch 50 sprigs
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Mushrooms, Fresh # 91% yield
Mustard Greens, Fresh # 70% yield
Nectarines, Fresh # 86% yield
Onion, large, Fresh # 90% yield
Orange, Peels 1 tsp 1/8 oz.
Oyster Plant or Satisfy # 70%
Papaya, Hawwiian, Fresh # 67%Parsley, Fresh (1 oz = 45 sprigs) # 60%
Peaches, Fresh # 75%
Peach, Slices, Fzn # 30 slices
Peach, Chunks, Fzn # 28 average
Pears, Fresh # 78% yield
Peas, Fzn 1 cup 6 oz.
Persimmons, Fresh # 79% yield
Pineapple, Fresh # 52% yield
Pineapple, Chunks, Fzn # 28 average
Plums, Fresh # 85% yield
Pomegranater, Fresh # 56% yield
Potatoes, White Fresh # 73% yield (old)
# 80% yield (new)
Potatoes, Sweet, Fresh # 25% yield
Pumpkin, Fresh # 70% yield
Radishes, Fresh # 63% yield
Raspberries, Fresh # 95% yield
Rhubarb, Fresh # 86% yield
Scallions, fresh (10/12/bnch) # 35% yield
Shallots, Fresh # 75% yield
Spinach, Fresh # 70% yield
Squash, Fresh
Hubbard # 66% yield
Summer # 90% yield
Acorn # 74% yield
Boston Marrow # 88% yield
Butternut # 52% yield
Strawberries, Fresh # 81% yield
Strawberries, Fzn # 1 pint
Swiss Chard # 70% yield
Tomatoes # 88% yield
Tomatoes, Cherry, Fresh 30 tomatoes
Watermelon:
Charleston Grays
Cannonballs
Black Diamond
Blackstone # 46% yield
Yellow Belly
Congo
Garrisons