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  • 7/29/2019 Weights and Measures 1

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    Abbreviations

    Teaspoon tsp.

    Tablespoon TBSP.

    Cup c.

    Quart qt.

    Pint pt.

    Gallon gal.

    Ounce oz.Poubd lb.

    Farenheit F.

    Centigrade C.

    As purchased A.P.

    Edible portion E.P.

    Table of Weights and Measures

    1 teaspoon 5 mililiters

    3 teaspoons 1 tablespoon (1/2 fluid ounce)

    16 tablespoons 1 cup (8 oz.)

    2 cups 1 pint (16 oz.)

    4 cups 1 quart (32 oz.)

    2 pints 1 quart (32 oz.)

    16 cups 1 gallon (128 oz.)4 quarts 1 gallon (128 oz.)

    16 ounces 1 pound

    1 quart flour 1 pound

    2 cups water 1 pound

    2 cups egg whites 1 pound

    5-6 whole eggs 1 cup

    12 egg yolks (medium) 1 cup

    8 egg whites (medium) 1 cup

    2 1/4 cups granuated sugar 1 pound

    Equivalents

    3 tsp = 1 TBSP

    16 TBSP. = 1 cup4 cups = 1 quart

    4 quarts = 1 gallon

    1 oz. = 28.35 grams

    16 oz. = 1 pound

    8 fl oz. = 1 cup

    32 fl oz. = 1 quart

    WEIGHTS AND MEASURES

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    CAN SIZE PRODUCT APPROX NO. CUP

    6 oz Used for frozen concentrated juices

    individual serving of signle strength

    juices.

    3/4

    8 oz Used mainly in metropolitan areas for

    most fruits, vegatables and speciality

    items.

    1

    No. 1 (picnic)

    10 1/2 oz. (9 1/2 fl. Oz.)

    Used for condensed soups, some

    fruits, vegatables, meat and fish

    products.

    1 1/4

    No. 300 15

    1/2 oz. (13 1/2 fl. Oz.)

    For speciality items, such as beans with

    pork, spaghetti, macaroni, chili con

    carne, date and nut bread - also a

    variety of fruits including cranberry

    sauce and blueberries.

    1 3/4

    No. 303

    1 lb. (15 fl. Oz.)

    Used extensively for vegetables; plus

    fruits, such as sweet and sour cherries,

    fruit cocktail, applesauce

    2

    No. 2

    1 lb. 4 oz. (1 pt. 2 fl. Oz.)

    Used for vegetables; many fruits and

    juices

    2 1/2

    No 2 1/2

    1 lb. 13 oz. (1pt. 10 fl. Oz.)

    Used principally for fruits, such as

    peaches, pears, plums, and fruit

    cocktail; plus vegetables, such as

    tomatoes, sauerfraut and pumpkin.

    3 1/2

    46 oz.

    ( 1qt. 14 fl. Oz.)

    Used almost exclusively for juices; also

    for whole chicken

    5 3/4

    No. 10

    6 lb. 9 oz. (3 qt.)

    So called "institutional" or "restaurant"

    size container, most fruits and

    vegatbales are packed in it. It is not

    ordinarily available in retail stores.

    12

    WEIGHTS AND MEASURES

    *COMMON CAN SIZES

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    Number per Quart Measure Approximate Fluid

    Measure

    Use

    100 1 tsp 1/4 oz. Cookie, small

    cream puff

    70 Scant 1 TBSP 3/8 oz.

    60 1 TBSP. 1/2 oz.

    50 1 1/4 TBSP. 5/8 oz.

    40 1 1/2 TBSP. 3/4 oz.

    30 1/8 cup (2 TBSP.) 1 oz. Drop cookies24 1/6 cup (2 2/3 TBSP.)

    1 1/2 oz.

    Cream puffs,

    fritters

    20 1/5 cup (3 TBSP.) 2 oz. Muffins, fish balls

    *16 1/4 cup (4 TBSP.) 2 1/2 oz. Croquettes

    *12 1/3 cup (5 TBSP.) 3 oz.

    10 2/5 cup (6 2/3 TBSP.)

    3 1/2 oz.

    Vegetables,

    desserts

    * 8

    1/2 cup (8 TBSP.)

    4 oz.

    Vegetables,

    desserts

    6 2/3 cup

    * Scoop Numbers most used in Institutional Cookery

    LADLES

    LADLES APPROXIMATE MEASURE POSSIBLE USES

    1 oz 1/8 cup Sauces/Dressings

    2 oz 1/4 cup Gravies

    4 oz 1/2 cup Stews, Creamed Dishes

    6 oz 3/4 cup Stews, Creamed Dishes

    8 oz 1 cup Soups

    WEIGHTS AND MEASURES

    SIZES OF SCOOPS OR DIPPERS

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    DESCRIPTION UNIT AVERAGE YIED OR EQUIVALENT

    Anise Ground 1 oz. 14 1/4 tsp.

    Anise Whole 1 oz. 13 tsp

    Baking Powder 1 oz. 6 tsp

    Baking Soda 1 oz. 2 TBSP

    Barbeque Spice 1 oz. 14 tsp

    Basil 1 oz. 35 tsp

    Bay Leaves 1 oz. 135 leaves

    Bread Crumbs 1 cup 8 ozCapers 1 oz. 100 each or 2 TBSP

    Caraway Seed 1 oz. 9 1/2 tsp

    Cardamim 1 oz. 14 1/4 tsp.

    Cassin 1 oz. 17 1/2 tsp

    Celery Salt 1 oz. 8 tsp

    Celery Seed - Whole 1 oz. 14 tsp

    Chervil 1 oz. 48 tsp

    Chili Powder 1 oz. 4 TBSP

    Chives, fresh 1 oz. 48 tsp

    Chocolate, shaved fins 1 oz. 7 TBSP

    Chocolate, melted 1 cup 8 3/4 oz

    Chutney (Major Grays) 1 oz. 4 tsp

    Cinnamon, ground 1 oz. 17 1/2 tsp.

    Cinnamon, imitation 1 oz. 4 TBSP

    Clear Jel 1 lb 3 1/5 cups, 1 cup = 5 oz1 oz. = 3 TBSP

    Cloves, whole 1 oz. 200 each or 4 TBSP

    Cloves, ground 1 oz. 3 TBSP

    Cocoa, Bakers 1 oz. 12 tsp

    Cocoa, Nestles 1 oz. 10 tsp

    Coffee, Instant 1 oz. 8 TBSP

    Comino Powder 1 oz. 18 tsp

    Coriander 1 oz. 14 tsp

    Cornstarch 1 oz. 10 tsp

    Cream of Tartar 1 oz. 8 tsp

    Cumin 1 oz. 14 tsp

    Curry Powder 1 oz. 12 1/2 tsp

    Dill Seed 1 oz. 14 tsp

    Fennel 1 oz. 14 tsp

    Fine Herbs 1 oz. 14 tspFlavoring Extracts 1 tsp 1/8 oz

    Garlic Powder 1 oz. 8 tsp

    Gelatin, Plain (Higher quality,

    greater weight) 1 oz. 4 tsp

    Gelatine, Knorr Swiss 1 oz. 4 TBSP

    Ginger (crystals) 1 oz. 6 tsp

    Ginger (ground) 1 oz. 14 tsp

    Gumbo File' 1 oz. 8 TBSP

    Lemon Peel, grated 1 tsp 1/8 oz

    Orange Peel, grated 1 tsp 1/8 oz

    WEIGHTS AND MEASURES

    SPICES

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    SPICES

    DESCRIPTION UNIT AVERAGE YIED OR EQUIVALENT

    Macaroom Crumbs 1 oz. 4 TBSP

    Mace 1 oz. 14 tsp

    Marjoram 1 oz. 19 tsp

    Mint (dried) 1 oz. 50 tsp

    Mustard (dry) 1 oz. 5 TBSP

    Nutmeg, ground 1 oz. 12 3/4 tsp.

    Oregano 1 oz. 26 tspParsley, dried 1 oz. 50 tsp

    Paprika (Hungarian) 1 oz. 13 1/2 tsp

    Pepper, Black (gound) 1 oz. 15 tsp

    Pepper, Black (corns) 1 oz. 9 tsp

    Pepper, Cayenne 1 oz. 14 tsp

    Pepper, Red 1 oz. 14 tsp

    Pepper, Muntoh (white) 1 oz. 13 tsp

    Pickling Spice (Mixed) 1 oz. 17 tsp

    Poppy Seed 1 oz. 11 1/4 tsp

    Poultry Seasoning 1 oz. 14 tsp

    Pumpkin Pie Spice 1 oz. 16 1/2 tsp

    Rosemary (Ground) 1 oz. 35 tsp

    Rosemary (leaves) 1 oz. 16 tsp

    Saffron 1 oz. 35 tsp

    Sage 1 oz. 22 tsp ( 2oz = 1 cup)Salt 1 oz. 6 tsp

    Savoy 1 oz. 18 3/4 tsp

    Sesame Seed 1 oz. 14 tsp

    Sugar 1 oz. 2 TBSP

    Terragon (dried) 1 oz. 50 tsp

    Thyme (gound) 1 oz. 20 1/4 tsp

    Tumeric 1 oz. 12 tsp

    Vanilla 1 oz. 2 TBSP

    WEIGHTS AND MEASURES

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    MEATS & SEAFOOD

    Description Unit Average Yield or Equivalent

    Anchovy Filet (Flat) #1 can 125 Filets

    Anchovy Filet (Rolled) 2 oz. Can 10 Filets

    Bacon # 18-20 slices, 5 oz. Cookedcrisp 1 cup, cooked crisp 5-

    1/8 oz

    Bacon, Canadian # 90% yeild

    Hotel Bacon (18-20) # 18-20 slices, 60% yieldHotel Bacon (22-26) # 22-26 slices Cooked

    Crisp Fried 71% yld

    Cooked Crisp Broiled 65% yld

    Cooked Crisp Oven 54% yld

    Fresh Beef: #

    Briskett, boneless # 50% yield

    Choice Tenderloin Tails # 52% yield

    Choice Trimmed Bottom

    Round

    #

    65% yield

    Chuck # 68% yield

    Corned # 60% yield

    Corned, Eye # 95% yield

    Corned, Briskett # 90% yield

    Ground # 65% yieldLoin # 54% yield

    Rib Eye # 83% yield

    Roast Beef # 60% yield

    Roast Bf, cooked # 86% yield

    Roast Top Round # 75% yield

    Sirloin of Beef # 60% yield

    Sirloin Steak # 80% yield

    Sirloin for Sandwiches # 90% yield

    Salisbury Steak # 87% yield

    Swiss Steak # 82% yield

    Pot Roast (outside round) # 50% yield

    Tenderloin # 91% yield

    Beef: Cooked Diced 1# 2 1/2 cups

    Beef: Link Sausage # 82% yield

    Beef: Patty Sausage # 86% yieldBeef: Precooked # 90% yield

    BV Extract 13 1/2 oz -- 7/8oz 1 cup--1 TBSP

    Coked, Cryovac pack # Cutting & juice - 10%loss

    Calf's Liver # 881 TBSP

    Calf's Sweetbreads Avg. 12 oz. Ea. 71% yield

    Chicken Breast # 85% yield

    Chicken: Diced # 95% yield

    Chicken Leg # 82% yield

    Chicken Livers, Fresh # 15 each (cooked - 12oz.)

    Chicken Livers, Chopped 2 1/2 oz.--- 2 oz. #16 scoop----#20 Scoop

    WEIGHTS AND MEASURES

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    MEATS & SEAFOOD

    Description Unit Average Yield or Equivalent

    Chicken Meat, Sliced 5 1/2 oz 1 cup

    Chicken Base 1 oz. 1 1/2 TBSP

    Clams, Chopped #5 can 1 1/2# Clams (26 oz. Juice)

    Cod # 91%

    Crabmeat, King

    (Frozen, cooked):100% Leg meat # 95% yield

    60% Leg/40% body # 81% yield

    Crab, Leg # 90% yield

    Crab Meat # 85% yield

    Ducks (Young) 4 - 6 lb. 60% yield

    Goose 8 # 65% yield

    Ham, Cure 81 # 80% yield

    Ham, Danish # 92% yield

    Ham, Fresh (RTC) # 60% yield

    Ham, Proscuitto # 88% yield

    Ham, Pullman # 90% yield

    Ham, Smoked, bone in # 50% yield

    Ham, Tenderized, bone in # 60% yield

    Ham, Ready-to-eat, bone in # 75% yield

    Ham, Ready-to-eat boneless # 90% yieldLamb Chop # 84% yield

    Lamb, Leg # 55% yield

    Lamb Stew # 57% yield

    Lobster, Fresh # 20% yield

    3# 10 oz. Lobster meat

    Lobster Tails # 55% yield

    Loin, Pork, Fresh # 75% yield, trim 13% loss+12% shrink

    Loin Roast # 50% yield

    Loin, Veal # 75% yield

    Mahi Mahi # 69% yield

    Pastrami # 90% yield

    Salad, Shrimp (frozen canned) # 65% yield

    Salami # 95% yield

    Salmon # 85% yield - steaks

    75% yield - filletsSalmon, canned 8 oz 1 cup

    Scallop # 70% yield

    Snapper # 83% yield

    Snapper, Red # Fillets - 44% yield

    Steaks - 65% yield

    Sole # 91% yield

    Sturgeon # 81% yield

    Tuna: # 75% yield

    #1 flat # 2 cups

    #5 squat 4 1/2#

    Turkey, Breast (Skin-off) # 95% yield

    Turkey, Breast (Skin-on) # 90% yield

    Turkey, whole # 40% yield

    Veal: #

    Loin (stew meat) # 45% yield

    Leg (bone in) # 40% yield

    Leg, Breaded # 65% yield

    Leg # 60% yield

    Top Round # 80% yield

    Sausage # 95% yield

    WEIGHTS AND MEASURES

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    CANNED GOODS

    Description Unit Average Yield or Equivalent

    Almonds #10 Can

    Apple Rings #10 Can 85-90 Rings

    Apple Sauce #10 Can 107 oz

    Apricot, Halves #10 Can 75-85 Halves

    Apricot, Whole #10 Can 50 eachAsparagus Spears, Green 21 Spears

    Asparagus, White Green Tipped 44 Spears

    Asparagus, Green, Mammoth/Large 65 Spears or 46 oz

    Beans, Blue Lake #2 Sieve #10 Can 90 nSpears, 46 oz

    Beans, Cut, #3 Sieve ( 1 1/2") #10 Can 63 oz

    Beans, Garbanzo 18 avg

    Beans, Kidney #10 Can 76 oz

    Bean Sprouts #10 Can 4lbs. 2 oz

    Beets, Julienne #10 Can 72 oz

    Beets, Rosebud (250 count) #10 Can 69 oz

    Carrots, Baby Whole #10 Can 200-220 each

    Carrots, Baby Belgium (200/250 ct) #10 Can 225 avg count

    Carrots, Baby Belgium (290/350 ct) #10 Can 320 avg. count

    Carrots, Julieene #10 Can 70 oz

    Carrots, Tiny Whole #10 Can 335-350 eachCelery Hearts 38 oz 15 hearts

    Cherries, Bing #10 Can 59 oz

    Cherries, Maraschino, X-Large 1 gallon 350 each approx

    Cherries, Maraschino, w/stem 1/2 gallon 2 oz., approx

    Cherries, Maraschino, seamles 1/2 gallon 245 approx

    Chrry halves, Maraschino 1/2 gallon 566 approx

    Corn, Kernel #10 Can 90% yield

    Crabapples, Spiced #10 Can 35 - 40 each

    Crabapples, Whole, Spiced #10 Can 50 - 55 each

    Cranberry Sauce #10 Can 117 oz

    Grapefruit Sections 1 gallon 220 each or 96 unusable 025

    Grapes, Jubilee, Festive 2 oz 25 each

    Honey 1# 1 1/3 cups

    Jams, Strawberry #10 Can 96 fluid oz

    1 cup = 11ozDescription Unit Average Yield or Equivalent

    Jelly, Grape #10 Can Same as above

    Jelly, Red Currant #10 Can 8 lbs or 3 qts

    Mustard, Prepared or Salad Style 1 fluid oz. 6 tsp

    Noodles, Chow Mein #10 Can 24 oz

    Nuts, Chopped #10 Can 4 cups

    Orange Sections 1 gallon 250

    Orange Segments, Mandarin #10 Can 300-310, 67 oz

    Peach Slices Medium #10 Can 70 oz - 32 slices / #

    Pickle, or sweet relish 1 gallon Squeezed 3/4 qts

    1 qt = 29 oz 81% yield

    Pimento 15 oz can 7 whole pimento or 11 oz

    Pinapple Chunks #10 Can 275 count

    Pinapple Crushed #10 Can 2 qts. Fruit, 1 qt. Juice

    Pinapple Sliced #10 Can 117 count

    Olives, Ripe Approx. Count/lb Range Approx./#10

    Standard 135 128-140 557

    Medium 113 106-121 466

    Large 98 91-105 404

    WEIGHTS AND MEASURES

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    DRY GOODS

    Description Unit Average Yield or Equivalent

    Barley 1 cup 6 - 3/4 oz

    Beans, Navy 1 # Dry 2 1/2 lbs cooked (250%)

    Beans, Kidney 1 # Dry 2 3/4 lbs cooked (275%)

    Beans, Pinto 1 # Dry 2 1/4 lbs cooked (225%)

    Bread Crumbs 1 cup 4 3/4 oz

    Bread, Pullman, Loaves 1 loaf 24 slices usable

    Cereal:

    All Bran 1 cup 2 ozBran Flakes 1 cup 1 1/3 oz

    Corn Flakes 1 cup 4/5 oz

    Cream of Wheat, cooked 1 cup 6 2/5 oz (500%)

    Oatmeal, quick cook 1# 5 1/2 cups

    Coconut, Shredded 1 cup 3 1/2 oz

    Coconut, Ground 1 cup 2 3/8 oz

    Coconut, Angel Flake 1 cup 2 1/2 oz

    Coconut, Toasted 1 cup 1 1/4 oz

    Corn Meal (Yellow) 1 cup 4 1/3 oz

    Croutons, Devonshire 1 oz. 90 each

    Crackers, Graham 1# 5 cups crushed

    1 cup = 3 1/4 oz

    Grits 1 cup 5 1/2oz (500%)

    Farina 1# 2 2/3 cups

    Flour, Bread 1 cup 4 oz

    Description Unit Average Yield or Equivalent

    Flour, Cake 1 cup 3 1/2 oz

    Flour, Whole Wheat 1 cup 4 1/3 oz

    Macaroni, Elbow 1 cup 5 1/3 oz

    Marshmallows 1# 55 each

    Marshmallows, miniature 1 oz. 43 each

    Milk, Powdered 1# 2 1/2 cups

    Noodles, Egg, fine 1# 3 1/2# cooked (280%)

    Oats, rolled 1# 4 3/4 cups

    Potatoes, Instant #10 17 qts. Cooked

    Rice, wild 1# 2 5/8 cups

    Rice, White 1# 2 cups (210%)

    Spaghetti 1# 4 cups (280%)

    Tapioca (Minute) 1# 2 1/2 cups (350%)

    PRODUCE YIELDS

    Apples, Fresh # 76% yield

    Apricots, Fresh # 94% yieldArtichoke, Globe or French, Fresh # 48% yield

    Asparagus, Fresh # 56% yield

    Asparagus Spears, Jumbo FZN 2 1/2# 54 spears average

    # 21 spears average

    Avocado, Florida (Lulu) # 62% yield

    California (Fuorte) # 76% yield

    Bananas, fresh (3/#) # 68% yield

    Blackberries, Fresh # 95% yield

    Blueberries, Fresh # 95% yield

    Blueberries, Fzn 18 oz 1 qt. Thawed

    Borecole, Fresh # 70% yield

    Broccoli, Fresh # 45% yield

    Broccoli, Grade A, Frz # 8 pieces average

    Cabbage, Fresh # 80% yield

    Cabbage, Chinese, Fresh # 62% yield

    Cabbage, Red, Fresh # 75% yield

    Cantaloupe, Fresh # 50% yield

    Carrots, Fresh # 80% yield

    Carrot Sticks # 1/8# thick x 1/4" thick x 3" long = 160 sticks

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    Cauliflower, Fresh # 65% yield

    Celery, Pascal, Fresh # 75% yield

    Chicory, Fresh # 75% yield

    Collards, Fresh # 77% yield

    Corn, FZN 1 cup 4 1/2 oz

    Cos, Fresh # 70% yield

    Cranberries, Fresh # 96% yield

    Cucumbers, medium, Fresh # 93% yield (avg. wt. 9 oz. 5 slices per oz.)

    Eggplant, Fresh # 80% yield

    Escarde, Fresh # 75% yield

    Figs, Fresh # 82% yield

    Garlic, Fresh # 88% yieldGrapefruit, Fresh # 47% yield

    Grapes, Red, Fresh (70/lb) # 67% yield

    Grapes, White, Fresh (90/lb) # 67% yield

    Green Beans, Fzn 1 cup 5 oz

    Green Pepper, Fresh (45/10#) # 83% yield

    Jaffa Grapefruit Sections #10 can 85

    Jaffa Orange Sections #10 can 117

    Kale, Fresh # 70% yield

    Kohlrabi, Fresh # 55% yield

    Kumquats, Fresh # 24-30 each

    Leeks (7 to 1 bunch), Fresh # 52% yield

    Lemons, Fresh # 63% yield

    Lemons (Juice) 1-200 ct lemon 1 1/2 oz juice

    Lemons, grated rind 1 tsp. Rind 1 1/2 lemons - 1 ybsp rind, 1 tsp 1/8 oz

    Lemon Leaves 1 bunch 200 leavesLettuce, Endive, Fresh # 78% yield

    Lettuce, Belgian Endive, Fresh # 75% yield

    Lettuce, Bibb, Fresh # 70% yield

    Lettuce, Boston, Fresh # 70% yield

    Lettuce, Iceberg, Fresh # 70% yield

    Limes, Romaine, Fresh # 70% yield

    Limes, Fresh # 57% yield

    Melon Balls, Fresh 1# 24 eachMelon, Honeydew, Fresh (#6 sz) # 41% yield

    Melon, Persian, Fresh # 50% yield

    Mint Leaves, Fresh 1 bunch 50 sprigs

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    Mushrooms, Fresh # 91% yield

    Mustard Greens, Fresh # 70% yield

    Nectarines, Fresh # 86% yield

    Onion, large, Fresh # 90% yield

    Orange, Peels 1 tsp 1/8 oz.

    Oyster Plant or Satisfy # 70%

    Papaya, Hawwiian, Fresh # 67%Parsley, Fresh (1 oz = 45 sprigs) # 60%

    Peaches, Fresh # 75%

    Peach, Slices, Fzn # 30 slices

    Peach, Chunks, Fzn # 28 average

    Pears, Fresh # 78% yield

    Peas, Fzn 1 cup 6 oz.

    Persimmons, Fresh # 79% yield

    Pineapple, Fresh # 52% yield

    Pineapple, Chunks, Fzn # 28 average

    Plums, Fresh # 85% yield

    Pomegranater, Fresh # 56% yield

    Potatoes, White Fresh # 73% yield (old)

    # 80% yield (new)

    Potatoes, Sweet, Fresh # 25% yield

    Pumpkin, Fresh # 70% yield

    Radishes, Fresh # 63% yield

    Raspberries, Fresh # 95% yield

    Rhubarb, Fresh # 86% yield

    Scallions, fresh (10/12/bnch) # 35% yield

    Shallots, Fresh # 75% yield

    Spinach, Fresh # 70% yield

    Squash, Fresh

    Hubbard # 66% yield

    Summer # 90% yield

    Acorn # 74% yield

    Boston Marrow # 88% yield

    Butternut # 52% yield

    Strawberries, Fresh # 81% yield

    Strawberries, Fzn # 1 pint

    Swiss Chard # 70% yield

    Tomatoes # 88% yield

    Tomatoes, Cherry, Fresh 30 tomatoes

    Watermelon:

    Charleston Grays

    Cannonballs

    Black Diamond

    Blackstone # 46% yield

    Yellow Belly

    Congo

    Garrisons