weight times length weight times height length times height
TRANSCRIPT
Weight times length
Weight times height
Length times height
exercise
fitness
Energy
yes
no
sometimes
Differences in BMI between people of the same age and sex are usually due to body fat. However, there are exceptions to this rule, which means a BMI figure may not be accurate.
Body mass index
Business monitor international
Business monitor international
ability to withstand a physical workload
Your bodies ability to run
to record your fitness through out the years
a simple chart that lets you see how your personal fitness level matches up with the fitness of other people your age. To use the chart, you have to know how much exercise you're able to do.
running
rugby
swimming
When swimming for 30 minutes you burn 90-220kcal
hat
glove
weight
Free weights can be swung for momentum rather than lifted slowly and steadily, which works the muscles better. Training alone can lead to injury if you don't use them in the right way