Well for Life

da Vinci® System Advances Surgical Care Page 3

‘You Always Think It Won’t Be You’ Page 4

Spring/Summer 2019

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After record-breaking cold temperatures this winter, we are all looking forward to seeing the first signs of new life that come with the beginning of spring. Things are continuing to bloom at Spectrum Health Zeeland Community Hospital as well. This Well for Life illustrates how we are impacting patient care by adding new equipment, offering expanded services and providing hope to patients when they need it most.

On page 3 you will learn about how Spectrum Health is utilizing the most advanced da Vinci surgical system at various locations throughout the system. With Zeeland Community Hospital joining our regional counterparts as a robotic surgery center, we are excited to offer the latest in surgical technology locally.

Another advantage of being part of a larger health system is the opportunity to connect with the area’s leading health practitioners to offer personalized care solutions. This winter Spectrum Health welcomed Physical Therapy of Ottawa County to our lakeshore rehabilitation team. Also, you will learn on page 5 how Spectrum Health Medical Group general surgeons provide exceptional surgical care focused on meeting your individual needs.

Integrated, local care also impacted Jason De Ruiter’s journey with breast cancer. On page 4 see how Jason’s multispecialty team and a positive attitude led to an outcome of survival, providing hope for those experiencing unexpected health concerns.

At Zeeland Community Hospital it is our pleasure to treat your families like family. Thank you for trusting our team to care for all your health needs so you can live your best life.

Warm regards,

Ron LewisPresident, Spectrum Health Zeeland Community Hospital

Point of View

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DisclaimerWell for Life is a publication of Spectrum Health Zeeland Community Hospital to update the community about our events and educate the community on a variety of health topics. The articles in this publication are intended to supplement, not replace, the advice and instruction of your physician. Good health practices include regular visits to your doctor.

Well for Life Editor Ashley Kiekintveld, communications specialist To reprint portions of this newsletter, or for additional copies, contact us at 616.748.2834.

Spectrum Health Zeeland Community Hospital 8333 Felch Street, Zeeland, MI 49464616.772.4644 spectrumhealth.org/zeeland

ContentsFeatures 3 da Vinci® System Advances Surgical Care4 ‘You Always Think It Won’t Be You’ 5 General Surgeons Here for You5 Your Bones, Your Health 5 A Tribute to Our Volunteers8 Room Service Now Available

Columns 2 Point of View 6 A Healthy You6 Welcome New Medical Staff7 Classes and Events

Jason Kooi, PT

Locations in your neighborhood: Allendale, Grand Haven, Grandville, Holland, Felch Street Zeeland, State Street Zeeland

Expanding Our Commitment to You

Care for your whole family.Spectrum Health Medical Group is proud to welcome Physical Therapy of Ottawa County and Jason Kooi, PT, to our team.

Jason Kooi, PT

Schedule your appointment 616.772.1370 | spectrumhealth.org

Spectrum Health Medical GroupOutpatient Rehabilitation – State Street Zeeland400 S. State Street, Suite 100Zeeland, MI 49464

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Spectrum Health Zeeland Community Hospital will be one of five Spectrum Health locations to acquire a da Vinci Xi® surgical system, joining Spectrum Health United Memorial, Big Rapids and Pennock hospitals as robotic surgery centers. Spectrum Health now has a total of nine surgical robots enhancing surgeon precision, dexterity and control during surgical procedures.

This commitment to cutting-edge, high-quality health care will benefit our surgeons, patients and the regional community, with greater access to minimally invasive surgical technology and improved outcomes. In the hands of our highly specialized surgeons, robotic technology can help to reduce postoperative pain and recovery periods—allowing patients to return to work and their daily activities sooner. With the first da Vinci S robot, generously donated to Spectrum Health by the Tom Fox family in 2006, the robotic surgery program has steadily grown to become what it is today.

There have been more than 8,570 procedures performed by 50 surgeons actively using robotic surgery in nine specialties and subspecialties. These areas include cardiothoracic, colorectal, ENT, general surgery, gynecology, urology, urogynecology, surgical oncology and gynecologic oncology.

Future plans for Zeeland Community Hospital include continued growth of the general surgery and gynecological robotic surgery programs, as well as other technology upgrades across the enterprise. In addition to robotics, recent surgical process improvement initiatives and investments in sterile processing technology are evidence of Spectrum Health’s commitment to continuous improvement—for our surgeons and their patients.

da Vinci® System Advances Surgical Care

Just Like Wonder WomanVisit spectrumhealthbeat.org/ wonderwoman to learn about Roxanne Nelson’s speedy recovery resulting from her surgeon’s use of the da Vinci robot.

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When his girlfriend felt a lump in his chest, Jason De Ruiter, 38, of Jenison, thought nothing of it. Then, a month later, he realized the lump was still there.

“Had my girlfriend not found it, I wouldn’t have checked myself,” he said. “Guys aren’t taught to look for breast cancer. I could feel it with my fingers, but you couldn’t tell it was there unless you touched it.”

He made an appointment with his primary care doctor and went to Spectrum Health Zeeland Community Hospital for tests.

His mammogram showed a lump, so he got an ultrasound and then needed a biopsy.

“Two days later, the hospital called saying I had cancer,” De Ruiter explained. “Guys don’t get breast cancer. You hear about it, but you always think it won’t be you.”

De Ruiter’s primary care doctor referred him to Thomas Visser, MD, chief of surgery at Zeeland Community Hospital and Spectrum Health Medical Group surgeon.

“Typically, you see breast cancer in men who are 60, 70 or 80 years old,” Dr. Visser said. “Breast cancer is also more common in people with obesity and a strong family history. Men should look for a painless lump in the center of their chest and changes in the skin around the nipple. If you feel something new, talk to your primary care provider. Jason was proactive in getting his lump checked out and that was good.”

De Ruiter also had an opportunity to meet with the hospital’s multispecialty cancer team, which brings medical experts together for one focused appointment with patients and their families. The team makes a conclusive diagnosis, discusses treatment options and answers questions.

“It’s a nice way to alleviate questions and shorten the time from diagnosis to treatment,” explained Dr. Visser. “Patients understand every step of the process from then on.”

“Until you get cancer yourself, it’s hard to explain what it’s like to be in a room full of people who care,” De Ruiter said. “Every single one of them gave me hope.”

According to Dr. Visser, De Ruiter was fortunate.

“His cancer was found at a relatively early stage, the tumor wasn’t all that big and no lymph nodes were involved,” Dr. Visser said.

De Ruiter’s procedures were performed at Zeeland Community Hospital. After surgery, he stayed just one night and then recovered at home. Tests showed his chances of the tumor recurring were relatively low.

“Breast cancer doesn’t run in my family,” De Ruiter said. “I’ll take an estrogen blocker for the next five years and will do genetic testing to learn more. I’ll also get a yearly mammogram.”

De Ruiter adds that his prognosis is good. He has an 11 percent chance that the cancer will return in the next five years.

“That’s an 89 percent guarantee, as I see it!” he said. “I got lucky. We caught it early. Most guys don’t.”

He added that the patient’s outlook can be important in the healing process.

“If you have a bad attitude about it, your recovery won’t go as well,” De Ruiter explained. “I made a decision. I don’t want to be a cancer victim. But I’ll always be a cancer patient.”

Marilyn Thompson, RN, De Ruiter’s nurse navigator, agreed.

“Jason did everything right,” she said. “He didn’t ignore it. Kudos to his girlfriend.”

‘You Always Think It Won’t Be You’

A man’s lifetime risk of getting breast cancer is 1:833. Meet the one.

For information about Spectrum Health Medical Group general surgery or to schedule an appointment, contact us at 616.494.5830.

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Volunteer Appreciation Week, celebrated April 7 to 13, allows Spectrum Health to pay tribute to the men and women who serve throughout the organization.

When it comes to volunteers, there is no “one size fits all,” and each has a story. Sherm Ortman’s story started back in February 2012 when he began as a cafeteria assistant. His late wife, Marge, had been a volunteer for more than 15 years and inspired him to join her.

Sherm was a weekly presence for four years until a severe illness required him to take a break from volunteering. Although forced to slow down, he never lost his passion! Last December, a recovered and ambitious Sherm returned to his original post. Many staff members remembered Sherm’s gentle warmth and were overjoyed to see he had returned.

Spectrum Health Medical Group surgeons offer outpatient and inpatient general surgery for a wide range of medical conditions. Board-certified surgeons, trained in the latest techniques and technology, perform surgeries from the relatively routine to the most complex.

“We are able to connect our patients with a wide network of multispecialty providers so that each person receives complete, customized and seamless care during their surgical experience.”

For more information about our general surgery team, visit findadoctor@spectrumheath.org.

A Tribute to Our Volunteers

Pictured from L to R: Bruce Fletter, MD; Sean Goodwin, MD; Thomas Visser, MD

If you are interested in learning more about becoming a volunteer, contact the volunteer coordinator at 616.772.7581.

Your Bones, Your Health

To register, visit spectrumhealth.org/zeeland or call 616.748.2834.

Causes and Treatments of Shoulder PainTuesday, May 14, 6:30 p.m. to 7:30 p.m.

Presenter: Bruce Stewart, MDFellowship-Trained Orthopedic Surgeon

Free Orthopedic Seminar Series 2019

Modern Advancements in Joint ReplacementsTuesday, April 23, 6:30 p.m. to 7:30 p.m.

Presenter: John Swartz, DOFellowship-Trained Orthopedic Surgeon

Thomas Visser, MD, chief of surgery at Zeeland Community Hospital and Spectrum Health Medical Group surgeon.

General Surgeons Here for You

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A Healthy You

When Sugar Isn’t So Sweet

Welcome New Medical StaffDavid Cheesman, MD SHMG Hospitalists – Zeeland Specialty: Internal Medicine (Hospitalist) Education: University of South Carolina Residency: St. Vincent Hospital and Health Care Center

Christopher Fink, DO SHMG Internal Medicine – Holland Specialty: Internal Medicine (Hospitalist) Education: Michigan State University Residency: Ingham Regional Medical Center

Prajakta Phatak, MD SHMG Cardiovascular Medicine – Holland Specialty: Cardiology Education: RCSM Government Medical College Residency: New York Medical College

Tiffany Jarois, DO SHMG Gastroenterology– Holland Specialty: Gastroenterology Education: Michigan State University Residency: Genesys Regional Medical Center

To learn more about these providers, visit findadoctor.spectrumhealth.org.

Have you been thinking of cutting back your intake of added sugars? Good for you! The average American consumes more added sugars than is recommended for a healthy diet. Over time, having too much added sugars in our diet can lead to increased weight or obesity, type 2 diabetes, cardio vascular disease (CVD) and tooth decay. Added sugars contribute calories but no essential nutrients. Angela Fobar, registered dietitian, Zeeland Community Hospital, shared these tips to help you lower your sugar intake:

Consider the sources: Added sugars are natural or refined sugar products added to processed foods to increase flavor or texture or add bulk. They are commonly seen in sweetened beverages, dessert products, candy, and breakfast cereals or bars.

Make some healthy swaps: Choose fruit for a sweet snack instead of candy. Drink water or low-fat milk instead of pop. Choose a breakfast cereal with less than 9 grams of sugar per serving.

Know your limits: The 2015-2020 Dietary Guidelines recommends no more than 10 percent of calories should come from added sugars. For example: 2,000-calorie diet = 200 calories or 50 grams of sugar per day 1,600-calorie diet = 160 calories or 40 grams of sugar per day

Pay attention to labels: Look for the newly updated Added Sugar line on the Nutrition Facts label. Consider tracking your daily intake.

Standard Vertical 21 CFR 101.9(d)(12)

Calories 230Amount per serving

Serving size 2/3 cup (55g)8 servings per container

% Daily Value*

Total Fat 8g Saturated Fat 1g

Trans Fat 0g Cholesterol 0mg Sodium 160mg Total Carbohydrate 37g

Dietary Fiber 4g Total Sugars 12g

Includes 10g Added Sugars Protein 3g

10% 5%

0% 7%

13% 14%

20%

The % Daily Value (DV) tells you how much a nutrient ina serving of food contributes to a daily diet. 2,000 caloriesa day is used for general nutrition advice.

*

Vitamin D 2mcg Calcium 260mg Iron 8mg Potassium 240mg

10% 20% 45%

6%

Nutrition Facts

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As of February 1, 2019

Adult Mental Health First Aid –April 30Learn how to help someone who is developing a mental health problem or experiencing a mental health crisis.

A Matter of Balance— Offered in Collaboration With Older adults learn how to reduce the fear of falling and increase activity levels. For individuals who are independently mobile and able to problem solve.

Better Breathers Monthly Support GroupCamaraderie, education and support for persons with chronic breathing problems. April 24 kickoff presenter will be Nancy Bender-Hausman, MD.

Breastfeeding Support GroupSessions are held every Tuesday from 1 p.m. to 2 p.m.

Childbirth for New Parents Expectant parents learn stages of labor, relaxation techniques and breathing patterns.

Childbirth and Mother & Newborn Care—Online EducationIncludes six months’ access to two online programs, an on-site class and a Family Birth Center tour.

Family Birth Center TourCall 616.772.7530 to schedule a time for your personalized tour.

FIT4BABY Fitness Classes for Pregnant Moms Wed, April 17-May 22Workouts taught by a certified instructor using the most up-to-date research and guidelines on prenatal fitness.

Infant Car Seat SafetyLearn the proper installation to keep your infant safely secured.If you already have a car seat, please bring it to class.

Introduction to BreastfeedingExpectant parents will learn about breastfeeding positions, correct latch, techniques, nutrition and solutions to common problems.

Postpartum Adjustment Support GroupMeets the second and fourth Monday of each month.

Siblings ClassChildren ages 2 to 6 learn about having a new baby sibling.

Cheers to Your HealthJoin our registered dietitian at Licaris, Sonder Eatery, Farmhouse, and Tripelroot and learn how to dine out with your health in mind.

Fit & Healthy FamiliesSummer session starts on June 6!We are excited to partner with to offer an eight-week series for elementary-age kids and their families. Located at Outdoor Discovery Center.

Healthy AgingExplore the simple things you can do to stay healthy, happy and active. Recipes and tastings provided.

Healthy Habits—One Step at a TimeThis walking support group is led by a registered dietitian and meets on Wednesday evenings at area parks.

Tai Chi for ArthritisMovements can be done seated or standing. Options include: Beginner Part 2, “Playing” Tai Chi and Relaxing With Tai Chi.

Boost Your Brain and MemoryAdults learn how to help reduce their risk for dementia and improve everyday memory. Sessions offered in Jenison and Zeeland.

CPR and First AidAmerican Heart Association •FirstAidandCPRforInfant,

Child and Adult: New and recertification classes available

•HeartsaverInfant,Child,andAdult CPR: For daycare providers and/or individuals only needing CPR certification

Harmonica Program for Better Breathing-Sponsored in Part by Have fun and feel better by playing the harmonica in this program for people with chronic breathing problems.

Tricky Little Buggers—Stroke Symptoms – April 15 The symptoms of stroke might be tricky to recognize! Learn about these symptoms and the appropriate action to take.

Your Bones, Your Health—Orthopedic Seminar SeriesApril 23: John Swartz, DO, “Advancements in Joint Replacements”May 14: Bruce Stewart, MD, “Shoulder Pain”

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Registration Information Please visit spectrumhealth.org/zeeland or call 616.748.2834 for dates, prices and to register. Classes are held in the conference rooms of the DeWitt Professional Office Building adjacent to Zeeland Community Hospital, unless noted online.

Classes and Events April 2019 to July 2019

As of February 1, 2019

NEW

Childbirth and Parenting

Wellness

NEW

EventsDay of the Young Child – April 20 Join us at Cityside Middle School for games, music and art activities.

Medication and Needle Take-Back Event – April 27Safely dispose of unused medications and needle waste.

Michigan Blood Drive – May 8Visit miblood.org or call 616.748.2834 to schedule an appointment.

Conversations with Komen – May 15Quarterly support group designed to encourage women who are experiencing, or have previously experienced, breast cancer. Register at komenmichigan.org/conversations.

Prevention and First Aid

Smoking CessationFor information, call 616.772.7589. For group classes held through Spectrum Health Healthier Communities, call 616.267.2626, option 4.

Programs

Spectrum Health Helen DeVos Children’s Hospital Injury Prevention Program—LakeshoreServices include car seat safety checks, helmet fittings and water safety education. Call 616.748.2285 for more information or to schedule a car seat safety check.

Wellspring Radio ProgramTune in to WHTC1450 AM on Thursdays from 11:10 a.m. to 11:25 a.m. and listen to experts speak about health care topics.

Spectrum Health Zeeland Community Hospital8333 Felch StreetZeeland, MI 49464616.772.4644spectrumhealth.org/zeeland

NONPROFIT ORG.US POSTAGE

PAIDGRAND RAPIDS, MI

PERMIT NO. 251

Join the conversation. Like us on Facebook or follow us on Twitter @SHZCH. Search Facebook for Spectrum Health Zeeland Community Hospital to find out more about our services, events and ways to improve your health.

Spectrum Health complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability or sex. [81 FR 31465, May 16, 2016; 81 FR 46613, July 18, 2016]

ATENCIÓN: Si usted habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1.844.359.1607 (TTY: 711).

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Room Service Now AvailableWhile patients are staying in the hospital, nutrition services wants to provide them with superior- quality food and service. With doctor’s approval, our new room service program allows patients to eat what they want, when they want it. The personalized menu options allow customized meals based on diet restrictions, allergies and preferences.

“We are thrilled to roll this program out at Zeeland Community Hospital because it gives our patients more choices and adds a little extra comfort to their experience,” said Monica Harmsen, nutrition services supervisor, Zeeland Community Hospital. “More food options can lead to increased nutritional intake and promote faster healing.”

The new room service menu is available daily from 7 a.m. to 6:30 p.m. Guest meals are available to purchase upon request. The hospital cafeteria is also open to the public daily from 7 a.m. to 6:30 p.m. and features a variety of sandwiches, salads, soups and beverages.