week4
DESCRIPTION
TRANSCRIPT
gettingFABULOUS?
Week by week
1. Goal Setting
2. Colour
3. Make-up
4. Body Basics
5. Hair Essentials
6. Style Personality
7. Weed & Shop
8. Super Confidence
GET FITGET FITLoose weightLoose weight
HEALTHnutritionexercise
smartGOALS
healthyFOOD
healthyJUICE
VisualiseSUCCESS
Comfortable?Comfortable?
ZONEstretch
Comfortable?UNUNComfortable?
GetGorgeous
This weekBODY BASICS
• Women spend $2,000 a year on their wardrobe but only wear 30% of their clothes
Wasting Money?
• Women spend eight years of their life shopping
Wasting Time?
• the average woman spends $18,000 on make-up in her lifetime
Duty Free Make-up not used?
3,276 Hours
Deciding what to wear?
• Be a first rate version of you not a second rate version of anyone else
Style Personality
Natural
Look For• Natural Fabrics• Plain or simple
patterns• Fashion hints• Use accessories• Upgrade to top fabric• Wear more make-up• Experiment with more
colour and some patterns
Avoid• Fuss, frills, laces, clips,
buttons, excessive detail
• Flowers, paisley, abstract
• Excessively flouncy• Excessively fitted• Anything that needs
special underwear• Very high heels
Romantic
Look For• Texture, detail, anything
that shines and glitters• Girly colours and/or
fabrics• Maxi dresses• Dresses over trousers• Tunic tops and leggings• Shops with vintage
ranges• Accessories when
travelling
Avoid• Accept you HATE
casual• Impulse purchases
that you will slim into• Sticking to the same
combinations• Moving somewhere
with less storage
Classic
Aims• Classic styles with a
current twist• Neutral colours with
bold accents• Quality accessories• Become a savvy sale
shopper• Vary your shops
seasonally• Incorporate new shapes
Avoid• High fashion• Wisps, fills and
flounces• Busy random patterns• Cheap Chic• Looking dated• Anything too
“Statement”
Dramatic
UnderstandBody Shape
SEVENtypes
NEAThourglass
Neat Hourglass
• No problems– Confidence– Boring– Insecurites– frumpy
FULLhourglass
Be inspired
Full Hourglass
• Fabric– Soft, stretchy but stiff enough to hold
you in– Upholstered – Rusching, gathers, deep V– 50’s Sillouhette
• Top 1-3 sizes smaller • Saddle bags• Big bottom?
PEARshaped
Be inspired
Pear Shape
• Detail on the top– Collar– Ruffles– Patterns– Volume
• Swoosh the bottom• Keep the bottom plain• Or FIT the bottom well
• Thick waist• Good legs• Can be full busted
APPLE
Rectangle
Be inspired
Rectangle/Apple
• Flatter bust• Show off the legs and Flat
bottom• Create a waist
• No curves• Difficult to put on weight• Boyish figure
LEANColumn
Be inspired
• Colour• Pattern• Volume• Fabric weight• Detail• Accessories• Shoes
FIGUREfixers
• Colour• Pattern• Volume• Fabric weight• Detail• Accessories• Shoes
FIGUREsaboteurs
Colour
Pattern
Volume
Fabric
ACCESSORIES& fine details
Give yourselfAN UPGRADE
Are you dressing like your mother?
NEXT WEEKHair essentials