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Personal Reflection Exercises...I am relinquishing control over the uncontrollable.

I am relinquishing control over theuncontrollable.

When I am in one of life's low valleys, Iam comforted by positive thoughts. I amhuman and I am not expected tohave all the answers. That loving pieceof reality brings me such comfort that I cansmile in the midst of shadows.

I am not in control of everything becausethere are things beyond my control. Andthat's okay. I am responsible for thosethings that I can manage, but I amquick to let go of the things that Icannot influence. In order to savemyself from anxiety, I do not hold on tothings that I cannot control.

I try my hardest with what I can control. Iset fair expectations for myself. I amdiligent. I am hardworking, yet I canadmit my limitations.

When I identify things in my life that areuncontrollable, I let go of them quickly. Ido not waste time trying to handle thingsthat are impossibly out of my reach. I amhappy to relinquish control because myego and pride are in check.

When I have to acknowledge my lack ofcontrol, I do not feel guilt. By letting goof control, I make room for miracles.

In situations where I am unsure of what todo, I seek help. If I see that there isnothing else I can do, I pray, then I simplylet go.

I relinquish control of all situations to aHigher Power. Where my strength ends,there is a greater strength that carries meforward. When my abilities run thin, thereis the power of miracles.

Self-Reflection Questions:

1. What are some things that I need togive up?

2. How can I free myself from unduepressures?

3. Why should I burden myself withthings that I cannot control?

Personal Reflection Exercises...I am more than a survivor; I am a conqueror.

I am more than a survivor; I am aconqueror.

My goal is greater than to simply getthrough my days. My desire is to conquereach and every moment!

I do more than just enough to keep myhead above water; I swim the waters oflife with all my might toward the shore ofmy destiny.

My long-term dreams are clearly placed inthe forefront of my thoughts. Daily, I setout to make progress toward my goals,driven by my passion. Passion is thekey that unlocks the door to mydreams.

I prepare myself in advance for challenges.I have a plan of action in the event of anemergency. In the face of a difficultsituation, I know how to survive. Armedwith a plan and a will to fulfill my vision, Ican endure any storm.

I have the strength within me to completemy daily tasks. I am equipped to handleall that comes my way with absolute graceand poise.

In order to be a conqueror, I am changingmy perspective. I refrain fromcomplaining about my workload.Instead, I choose to be grateful for theability to complete it. The mundaneroutine of everyday is an investment in myfuture, rather than a burden.

My positive attitude and my newperspective help me live a life of joy. Aheart filled with gratitude and joy iswhat makes the difference betweenliving in survival mode and being aconqueror.

Today, I choose to get past completing thebasics and become a conqueror. I embracean appreciative perspective and allowpassion to be my strength.

Self-Reflection Questions:

1. What changes can I make to myperspective in order to appreciate mylife?

2. How can I shift out of survival mode?3. What drives my passion?

Personal Reflection Exercises...I am living the life I want to live.

I am living the life I want to live.

I am in charge of my life. I am the onlyperson who determines what I do andwho I become. It is up to me to choosethe life I want and live it.

The life I am living is the life that I want

to

live. I work hard to acquire the career thatI've always desired.

I have the family that I want to have. Mymate is a great match for me. I am raisingmy children to behave the way I wantthem to behave.

Life is filled with situations that turn outdifferently than I expect. At those times, Iget on my knees and pray for direction. Iseek wisdom from people who are what Iaspire to be and I make the necessaryadjustments to my behavior.

The authority to alter the course of my lifebelongs to me. With a simple decision,I have the power to change where Iam and where I am headed. I armmyself with the tools necessary to enactchange.

Actions have consequences. Therefore, Ialign my actions with my desired result.When an action leads me away from mygoals, I change my reaction so I can bemore productive.

Today, I choose to pray for direction andreflect on where I am taking my life. Imake adjustments to my behavior,even if it seems easier to change mygoals than to change my behavior.

Self-Reflection Questions:

1. Am I living the life I want to live?2. What do I need to change to achieve

the life I want?3. Who can help me find direction?

Personal Reflection Exercises...I allow only positive thinking into my life.

I allow only positive thinking into mylife.

I choose to only allow positive thoughtsinto my life. Everything I do has purposeand meaning. I choose to make my lifea positive experience. Each and everyday is happy and joyful because I choosepositive thoughts.

I see the value in being happy andpeaceful. Love and joy are the kinds ofthings I focus on. I give these things to theworld and they come back around to me. Ifind the good in every situation andchoose to focus on those good things.

Negative people want what I have. Theysee that I have joy because my positivethinking is a choice I make. Each day Ifocus on thinking thoughts that giveme energy and peace.

I only focus on the good things in life. Because I focus on good things, I willcontinue to experience blessings. Iview the world as a good place. Negativethings can happen, but how I look at themcan put them in a positive light.

Happiness is freely available to me. Joy isalways possible for me and it's availablewhenever I want it. Staying joyful isvaluable to me. I choose positivethinking because I feel better about myselfand about the world when I stay positive.

Today, I only accept positive thoughts intomy life. I deserve happiness and thathappiness is abundant when I choosepositive thinking.

Self-Reflection Questions:

1. How can I stay focused on positivethoughts today?

2. What can I do to encourage others tostay positive each day?

3. How can I think more productivelywhen I face challenges?

Personal Reflection Exercises...Faith fuels my endeavors.

Faith fuels my endeavors.

I dare to dream because I believe myvision is becoming my reality. When Ilaunch myself into a new adventure, Iexpect a positive outcome. My faithprovides me with the certainty thatgood things are to come.

I rest easy in the comforting arms of myfaith. When my circumstances seemhopeless, my convictions give me tocourage to imagine the bigger picture. Iknow that wonderful things await mebeyond what my eyes can see.

My seemingly small beginnings are simplythe first steps on the path of greatness. Iam diligent in the most mundane tasks ofmy life. As I dedicate myself to eachmoment, I prove myself worthy of moreresponsibility.

Through my belief, I can persevere duringthe storm. Faith locks my mind on the goaland on positive thoughts, banishingdiscouragement. As I allow myconvictions to increase, the limits tomy possibilities disappear.

My ears are open only to the dreamsplaced deeply in my heart. They areclosed to any negativity around me. Iforesee a grand future. Even if doubtsabout my success try to creep into mymind, I immediately eradicate them.

I have the power to believe that I am whoI want to be. I control my own destinyby choosing what I believe aboutmyself. Because I know I have thispower, I can achieve anything.

Today, I choose to believe that my dreamsare attainable. I dare to see myself assomeone with great potential whodeserves to succeed in every wayimaginable.

Self-Reflection Questions:

1. What do I believe about myself?2. Is my inner dialogue marked by faith

or doubt?3. Why is it necessary to believe the

best about myself?

Personal Reflection Exercises...Exciting opportunities abundantly

appear in my life.

Exciting opportunities abundantlyappear in my life.

New opportunities surround me everyday. All I need to do is recognize themand take the leap of faith. I have anabundance mindset that keeps my mindopen to these new opportunities.

Each morning I greet the new day withexcitement and anticipation. I give thanksfor my blessings and wonder what goodthis day will bring. When I search forthe good in my day, I often findbeautiful, hidden gems.

Living in the moment helps me recognizenew opportunities. When I focus on thepresent, regrets of the past and worries ofthe future simply cannot exist. I exploreall options of the moment in my mindand take decisive action to seize thoseopportunities that can benefit me.

My abundance mindset includes ahealthy optimism that brings meconfidence and helps me get over anyhurdles in my path. When challengesarise, I expect that there is a solution and Iseek it out. I inevitably find it and continuehappily toward my goal.

Today, "Seize the day!" is my mantra. Myplan is to keep an eye out for thoseopportunities that I know, without adoubt, will appear and then go for themwith all the gusto I've got!

Self-Reflection Questions:

1. Do I expect that good things willhappen to me each day?

2. How can I make my mind moreopen to new possibilities?

3. How can I encourage myself to takeswift action on the opportunities Ifind?

Personal Reflection Exercises...Being grateful for where I am forges the

path to where I want to be.

Being grateful for where I am forgesthe path to where I want to be.

I make a conscious effort to give thanksfor all good things in my life. The more Ishow my gratitude, the more good things Ireceive to be thankful for!

When I awake in the morning, I givethanks for the new day. The good feelingsI generate start my day in a perfect way,and I find that one good thing leadsto another. This positive boost helps mefly through my daily tasks with energy andmomentum.

I thank my spouse for the things he doesfor me. This makes him feel loved andappreciated and he goes out of his way todo even more good things for me. It's anever-ending cycle of love!

I find things to thank my children for everyday. When they do a good job onanything, I thank them for their effort,motivating them to continue. Myhappiness is even greater when I seethem, too, discovering the joys of gratitudeand telling others, "Thank you."

As my day goes on, I thank my co-workersfor their efforts and my clients for theirbusiness. In return, I receive theirloyalty and friendship.

I thank my friends for being there for me.They're always there to lend a helpinghand and cheer me on.

I realize that even the challenges of myday arise for good reason and I'm gratefulfor the lessons I learn from theseobstacles. Invariably, my challengesbring me closer to my goals, in oneway or another, as I seek solutions.

Today, I strive to feel gratitude, enjoy it,and let it show in how I treat others.

Self-Reflection Questions:

1. Do I let myself feel and enjoygratitude and its benefits?

2. How has showing someone mygratitude brought me somethinggood in return?

3. How can I show my gratitude moreoften?

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