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Lesson #12 – Decide and commit who you get to be in this world! Your practice after the end of this journey! Hello beautiful sisters, Welcome to lesson #12. Our last lesson :( bitter sweet yet it’s been an honor to hold space for you all in this beautiful container with God. You are the light of the world!!! Let’s start of with my sage advice for you that being to continue your journey consistently connecting into the realm and frequency of love. In no particular order, here are my top suggestions to stay in consistently high frequency and stay anchored in your body without fragmenting your energy as we move from this transition from the 3D to the 5D. Sleep - make sure you prioritize this. Sleep is where your energy can fully integrate. Perhaps give yourself the gift as we are going through a collective transition to go to bed at 8:30pm three times a week or more! Make it a ritual. Just like you did as a child. Bring that element back of child-like nurturing and caring. Give yourself permission to sleep 8-10 hours right now. Your body needs it during this upgrade.

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Page 1: brittaaragon.com · Web viewLesson #12 – Decide and commit who you get to be in this world! Your practice after the end of this journey! Hello beautiful sisters, Welcome to lesson

Lesson #12 – Decide and commit who you get to be in this world! Your practice after the end of this journey! 

Hello beautiful sisters, 

Welcome to lesson #12. Our last lesson :( bitter sweet yet it’s been an honor to hold space for you all in this beautiful container with God. You are the light of the world!!! 

Let’s start of with my sage advice for you that being to continue your journey consistently connecting into the realm and frequency of love. 

In no particular order, here are my top suggestions to stay in consistently high frequency and stay anchored in your body without fragmenting your energy as we move from this transition from the 3D to the 5D. 

⭐ Sleep - make sure you prioritize this. Sleep is where your energy can fully integrate. Perhaps give yourself the gift as we are going through a collective transition to go to bed at 8:30pm three times a week or more! Make it a ritual. Just like you did as a child. Bring that element back of child-like nurturing and caring. Give yourself permission to sleep 8-10 hours right now. Your body needs it during this upgrade. 

⭐ Stillness - “Be still and know that I am God”. There is no better place to remember your wholeness and the truth of who you are than in stillness. It’s you choosing to connect to the realm of love. No matter what is going on around you, stillness takes you to the primordial collective womb of creation and truth. Decide that this is part of what you get to do no matter what. If you happen to be “too noisy” because you haven’t sat still for a while, the fastest way to connect to love or Christ consciousness is via meditations that connect your heart to that of unconditional love of the divine. My meditation on “Sacred Heart of God” from lesson #2 https://brittaaragon.com/events/wp-content/uploads/2019/11/11-19-2019_Filling-Your-Heart-With-Sacred-Love.mp3

Page 2: brittaaragon.com · Web viewLesson #12 – Decide and commit who you get to be in this world! Your practice after the end of this journey! Hello beautiful sisters, Welcome to lesson

or “Healing with Jesus” from lesson #11 https://m.youtube.com/watch?v=ccstC_8PD-c are both great ways to get the location of your mind to reside with that of love. In this place, you have no problems. 

⭐Movement - especially in nature. This practice gets you out of your head and into your body. It gets you aligned with the frequency of nature and surrender. It relaxes you.  It allows you to be present. Make this part of your anchoring practices to stay in a high vibration and you will be less tempted to go back to fear. It’s a way to dissolve fear. Commit to movement at least 5 times a week. 

Of course throughout the last 4 months you have been doing many practices that activated the Vagus nerve, practices around eating (0-5 eating) that allowed you to tune in to your body and to God, ceremonies, magnetizing and using the power of your word to declare and decree. You learned about the power of prayer. You learned that the task at hand is to go live your life!! No matter what is happening around you. To no longer make excuses as to why you cannot be happy right now. You do not have to wait for anything to change. You just have to decide that this moment is the miracle! 

Keep using your tools and practices to support you. And more than anything focus on cultivating your own “PACE OF GRACE” that keeps you magnetic to what you want to call in. This is your receptive mode. 

So because we can be so easily driven by the fast-paced world, I give you permission to develop your own unique Pace of Grace that will allow you to remain resilient as you move forward creating your movement and legacy. 

When you move at your Pace of Grace, the gifts of God that are given in the moment, determine both what you are to do and the speed you are to do it at. Just like 0-5 eating keeps you connected to your body and to God so does your Pace of Grace for life. 

When you are attentive to what God is doing moment by moment, you will want to join him in divine action. So keep praying as that is how you stay attentive to him. 

Remember you are detoxing from running on your own and establishing a walking pace with God. The old grid of running isn’t going to work anymore. Your gifts and inheritance are not there. 

Have you ever checked in and asked God to set the pace? Or have you ever checked in with God and asked him what your God-given weight is? 

The lesson here is that you are learning to move with God (and eat with God) and this is the greatest skill you can learn. 

Page 3: brittaaragon.com · Web viewLesson #12 – Decide and commit who you get to be in this world! Your practice after the end of this journey! Hello beautiful sisters, Welcome to lesson

Through your personal practice of prayer, God has in a way already become your companion. 

So now prayerfully, you learn to walk with him as you let him establish your Pace of Grace daily. With all choices. With all tasks. With all relationships. With all things. 

Journal prompt: go into a listening session with God to ask him what your Pace of Grace looks like going forward. Ask questions about the most important things he needs to reveal to you about your pace of grace? What steps do you need to know about today? What do you need to surrender to him to be able to establish this pace?  What does he know fills you up the most? What habits are most important in sustaining you? Let him lead you in this listening session. 

You might think you know the answers to this, but let God reveal to you what you might not be aware of today. Surrender what you think you know and let him show you a new way. 

Who do you get to be from this moment going forward: DRAW THE CIRCLE IN THE SAND

Because we are in such a great window of opportunity with what is happening right now in the collective, you have the ability to break old contracts, no longer hook into old grids, decide what and who you get to be in the world right now. It’s like a fresh start. A new beginning where you decide who you get to be. 

Commit to that. 

Be that. 

Breathe that. 

Vibrate that. 

And let that vibration be the force that brings it all to you. 

Because if we go back to the reason this course was birthed through me in the first place, it was the moment on my yoga mat in class back in September when I had returned from Vancouver to Miami and was living in a hotel. As I was in downward dog, I got smacked with the juiciest download I had gotten in quite a while.

It was the same voice I had heard when in Ibiza 3 years ago traveling the world in the shower that said “it was time to leave” even though I had already paid for 3 more weeks for my Airbnb that very morning!

Page 4: brittaaragon.com · Web viewLesson #12 – Decide and commit who you get to be in this world! Your practice after the end of this journey! Hello beautiful sisters, Welcome to lesson

It was a firm, gentle and authoritative voice... I knew… that this was guidance and NOT optional.

So I packed and left Ibiza despite the fact I didn’t get my money back.

That’s when I met my teacher in Barcelona the very next day and went to an ACIM retreat with her that changed my life!

The guidance knew.

Back to Miami in September at yoga... I heard the same quality of voice, and I knew this was big because it took me right back to the shower in Ibiza.

This is what I heard this time:

—-> “When you are okay with who you are, where you are and what you have, EVERYTHING will find you!!!” <——-

I felt like this was the answer to life in a nutshell and I heard that this 4 month journey around “Money, Food and Prayer” needed to be birthed. 

So I am reminding you on our last lesson here that you need to rise above the constant talking about your narratives on what you can “improve” and continue on training your vibration and frequency to reside at joy and aliveness!

This is where you will get more of what you desire.

It’s how you rise above it all. This is when you make the decision that you are okay exactly as you are, with what you have and where you are.

This level of acceptance grants us permission to rise above the experiences of

lack and problems!! Then and only then, EVERYTHING will find you! 

1. Journal prompt: So just like Jesus made a commitment for 40 days for his transformation in the desert, what will your commitment be for the next 40 days now that this course is done? Will you make a commitment to be gratitude, the light and the love that you are? Will it be to remember that there is no lack or limitation in you? Will it be to read a certain book for 40 days? Or do kundalini (short practice) for 40 days? Or walk for 40 days? Or meditate? Or? What will you do for 40 days as your commitment to put your steak in the ground? 

2. Money as Medicine: to continue on your journey with money, I highly recommend you read “It’s not your money” by Tosha Silver. It is magic! 

3. Want to continue with a Sacred Community of sisters? I have a new journey for women that want to rise into their Feminine Leadership that starts

Page 5: brittaaragon.com · Web viewLesson #12 – Decide and commit who you get to be in this world! Your practice after the end of this journey! Hello beautiful sisters, Welcome to lesson

next month. If you want to learn more, go here —->  https://brittaaragon.com/events/  or email me and we can chat further. 

Well... That’s all for Lesson 12! I have loved this process with each and every one of you. You have the power to create a life beyond your wildest dreams in conjunction with God!!! You have the power to decide you are done with the old narrative. You have the power to use God’s love to heal. 

Let me know if you have any questions as we close this container. The page will remain open until the end of March and then it will be put on hold until the next group opens and you will be able to participate in the next round at no cost to you. This will most likely be next year. So stay tuned. 

Until then, I love you very much and I am beyond proud of you!!! 

Wishing you a blessed week full of miracles, and so many blessings your way! 

Much love

B  x