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6Villa Maria PizzaWG Breadstick

Leafy Green SaladCucumbers Fruit Salad


Leafy Green SaladCucumbers Fruit Salad


Leafy Green SaladCarrot Sticks Fruit Salad

27

Villa Maria PizzaWG Breadstick

Leafy Green SaladRoasted Zucchini

Fruit Salad

2

3 Bean ChiliCornbreadBrown Rice

Sweet Potatoes Cucumber Salad

Pear

MUFSC Hommocks October, 2017

Lunch pricing…$3.05 – Students / $3.75+Tax - Adults $0.25 or FREE – FRLP* ParticipantsWater Stations are available with all mealsAll Lunches Include:Protein, Bread/Grain, Vegetable, Fruit and Choice of Fat-Free White, Chocolate or 1% White (8 oz). *Fresh Fruit Basket Offered Daily.

3

All American BBQ DayAll Natural BBQ Chicken or BBQ Tofu on WG Bun

Mashed PotatoesSteamed Peas

Whole Grain RollFresh Berries

More info…If you have any questions, please call Sandra Renken in the Food

Services Dept. at (914) 220-3337

*Free or Reduced Lunch Program. To Apply, Visit mamkschools.org/parents-

community/food-services.

If your child has a food allergy, please contact your school nurse.

4

WG, Three Cheese Macaroni

Spinach & Apple Salad Vegetarian Beans Whole Grain Roll

Apple

5Beef Burger or Veggie

Patty on Whole Grain RollSliced Tomato,

Baby Spinach & Cheddar Cheese

Mixed Red Cabbage Cole Slaw

Banana

9

COLUMBUS DAY

NO SCHOOL

10

Taco TuesdayBeef or Veggie Tacos

with 2 oz. CheeseTomato SalsaBrown Rice Black Beans Sweet Corn

Banana

11

WG Cheese Ravioliwith Vegetable Tomato Sauce

Whole Grain Garlic Breadstick

Green BeansApple

12

Roasted Chicken with Curried Vegetables

Couscous Chickpeas

Whole Grain Roll Orange

16

WG Noodle Bowl with Chicken,

Sliced Ginger Carrots & Sugar Snap Peas

Green Beans Pineapple

17Taco Tuesday

Chicken & Cheese or Veggie & Cheese WG

QuesadillaSpanish Rice

Black Beans & Corn Salsa/GuacamoleCantaloupe Cut

18

WG Breaded Fish or Baked Tofu SticksWhole Grain Roll

Baked Sweet Potato Wedges

Roasted Cauliflower Orange

19

WG Chicken Parmesan w. Tomato Sauce on a WG Bun

Roasted PotatoesSteamed Broccoli

Grapes

23

WG Spaghettiwith Kale No-Nut Pesto or

Italian Meat SauceRoasted Chickpeas

Roasted Carrots Grapes

24Burger Bonanza

Beef Burger or Veggie Patty on Whole Grain Roll

Sliced Tomato, Baby Spinach and Cheddar

CheeseMixed Red Cabbage and

Cole Slaw Banana

25

Bean & Cheese WG Burrito

Spanish Rice Salsa

GuacamoleGreen Tomato Salad

Watermelon

26All-Natural Breaded

Chicken or Tofu StripsSautéed Spinach & KaleSweet Potato Wedges

WG Pasta Salad Pear

30

Grilled Cheddar Cheese on WG BreadHousemade Tomato

SoupCelery Sticks

Fresh Cantaloupe Cup

31

Taste of the Orient:Fried Rice Bowl w. Chicken or Tofu &

Diced VeggiesBrown Rice

Roasted BroccoliOrange Wedges

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Additional Midday Meal Options (Offered Daily)Made to Order Deli Bar*- Boar’s Head Lower Sodium Cold Cuts, Reduced Fat Assorted Cheeses, Grilled Chicken (Plain or Barbecue), Tuna or Egg Salad and Fresh Veggies (Lettuce, Tomato and Onion) served on fresh, Whole Grain Bread (Rolls, Wraps, Sliced Bread and Gluten-Free options).Pizza Bar - Cheese, Pepperoni, Veggie and a “Pie of the Day.” Cheese Calzones and Stromboli are also available on a weekly basis.Salad Bar* – Offerings Include Dark Leafy Greens, Grilled Chicken, Tofu, All-Natural Cheese, Legumes, Corn, Chopped Vegetables, Grains & Assorted Salad Dressings free of HFCS Served with WG Bread,

“The Simple Way to Pay for School Meals.” – myschoolbucks.com

Wellness Wednesday

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