we need all these things to help us stay healthy. air food and drink water shelter exercise sleep...
TRANSCRIPT
We need all these things to
help us stay healthy.
air
Food and
drink
water
shelter
exercisesleep
good hygiene
air
The air around us contains oxygen.
We need to breathe the air to keep us alive and
healthy.
If we don’t have air to breath we will die!
Food and drink
Food gives our
bodies energy, so that we can work and play.
Good food helps our bodies work properly and helps us
grow.
Milk is good for our bones
and teeth.
water
We cannot survive without
water for more than three days.
Our bodies need water so they can keep working.
Water keeps our brains alert!
shelter
Clothes protect our
skin and keep us warm.
Our homes protect us from the weather and from other
dangers.
Shade keeps us cool and protects us from the sun.
exercise
Exercise keeps our
bodies moving.
Exercise keeps our hearts working properly.
Exercise can be fun!
sleep
If we don’t get
enough sleep we can feel
too tired to do things during the
day.
We need sleep because our bodies need rest.
Sleep helps us regain our energy.
good hygiene
Good hygiene
helps our bodies fight
germs and illnesses.
Being hygienic means being clean.
We can do this in lots of ways.
We need to be hygienic because germs are very small and can make us
very ill!
Now, let’s see if you can remember all the things you need to stay
healthy.
1. We need this to breathe.
air
2. We need this for energy and to help us
grow.
food and drink
3. We cannot go for more than three days without this.
water
4. This keeps us protected from dangers.
shelter
5. This keeps our hearts working properly.
exercise
6. We need this to stop our bodies getting too tired
sleep
7. This helps us fight germs and illnesses.
good hygiene
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Presentation ©Bev Evans, 2008 www.communication4all.co.uk