Warm Chia Flaxseed Pudding

This tasty and good-for-you pudding comes from Wellness Expert Kelly LeVaque, and includes collagen to increase collagen production for skin, joints and bone, as well as fiber and vitamin C to aid in collagen production. It's really that good. Warm Chia Flaxseed Pudding Serves 1 to 2

Ingredients

1 tablespoon ghee or coconut oil 2 cups coconut milk or almond milk, divided 3 tablespoons chia seeds 2 tablespoons ground flax seed 3 tablespoons hemp hearts 4 tablespoons chopped pecans

2 tablespoons hemp seeds 1/4 cup mixed fresh berries 1 serving Primal Kitchen Vanilla Collagen Fuel Protein or 3 stevia drops

Directions

1. In a medium nonstick fry pan over medium heat, add ghee, 1 cup of coconut milk, chia seed, flax, and hemp hearts. Using a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes.

2. Transfer to a bowl and stir in collagen fuel protein, if using for sweetener. Serve warm and top with pecans, hemp seeds, berries, and remaining 1 cup coconut milk.

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