volleyball serve powerpoint
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TRANSCRIPT
Volleyball Serve
By:Aftyn Grothe
Sec. 02
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Title Page Step 1 Step 2 Step 3 Step 4
Step 5 CuesAlternative
ServesUnderhand
ServeJumpServe
Video Biography Resources
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Step 1 “Ready”
• Non Dominant foot pointed toward target.
• Non dominant hand straight out with the ball in hand.
• Other hand holding ball in place.
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Step 2 “Open”
• Arm is at a 90 degree angle
• Make sure when you look at your arm you can see your elbow.
• Hand is straight, and ready to hit the ball.
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Step 3 “Lift”
• Lift the ball up to the level of your hand so you can hit the ball as proficiently as possible.
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Step 4 “Step”
• After you lift the ball you will step with your non dominant foot to the ball.
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Step 5 “Hit”
• After you step you hit the ball with your non dominant hand and follow through to your side.
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“Cue” Review
• “Ready”
• “Open”
• “Lift”
• “Step”
• “Hit”
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Alternative forms of serving
• Standard Serve
• Underhand Serve
• Jump Serve
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Underhand Serve
• Place the ball on your non dominant hand
• Make a fist with your other hand and using a swinging motion hit the ball with your fist over the net.
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Jump Serve
• The jump serve has the same cue words as the standard serve instead of the “step” cue you jump in the air and hit the ball.
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Video of Volleyball Serves
• http://www.youtube.com/watch?v=4eeFzIZRUpg
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Biography
• My name is Aftyn Grothe and I am a student at Grand Valley State University. My major is physical education and my minor is Spanish. I plan to graduate in 2010. I love being active and doing anything outside.
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Resources
• www.youtube.com
• www.googleimages.com
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