Mancelona Summer Volleyball CampJune 13th & 14th 5th grade - 8th Grade

June 15th&16th 9th Grade- 12th Grade

Camp Director – Renee Guerriero Varsity Volleyball Coach Mancelona High School

What/When – Volleyball Camp 5th grade-8th grade June 13th & 14th, 20119th grade-12th grade June 15th & 16th, 2011

Time – 9:00 to 11:30 (lunch on your own) & 12:30 to 3:00 all 4 days

Who – Interested campers 5th grade-8th & 9th grade-12th grade

Cost $$$ - $15.00 (Includes a camp T-shirt)

Day one will include emphasis on fundamentals and drill work leading toward game play. Day two will be a review of day one with emphasis on game play.

Please Make Checks Payable to Mancelona Public Schools. Return the bottom portion with check to any school office by June 8, 2011 (to guarantee a T-shirt). Athletes will be accepted the day of the camps as well. Any questions please call Coach Guerriero @ (231) 631-1779.

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Name ____________________________ Phone ______________ Grade Next Fall ____

Emergency Contact Person _______________________ Phone ____________________

Parent/Guardian Signature __________________________

Mancelona Volleyball Camp Agenda June 14th & 15th, 2010

Day 1 & Day 2 (Younger Session)

9:00 – 9:15 1. Introductions 2. Running3. Stretching

9:15 – 9:45 Passing (2 Person, Circle/knockout, Figure 8, Zones & Clock)A. Foot workB. Hands & ArmsC. Head

9:45 – 10:15 Serving/Serve Receive (Target and Zone)I. TossII. Foot workIII. Arm swing

10:15 Break

10:20 – 10:45 Overhand pass1. Low dribble2. High dribble3. Wall dribble

10:45 – 11:30 PassingA. SplinterB. Figure 8’s over the net

11:30 – 12:30 Lunch on your own

Afternoon session (12:30 – 3:00)

12:30 – 12:40 run & stretch

12:40 – 1:00 HittingI. Foot workII. Arm swingIII. TransitionIV. Coach toss hittingV. Hitting off the set

1:00 – 1:10 Splinter

1:10 – 1:20 Pass into hit

1:20 – 1:30 Clock Drill, Figure 8’s (pass & overhand)

1:30 Break

1:35 – 1:55 3 person queens court all must contact the ball and use 3 hits

1:55 – 2:10 3 on 3

2:10 – 2:30 3 on 6

2:30 Break

2:35 – 3:00 6 on 6

Day 3 & Day 4 (High School Session)

9:00 – 9:20 1. Introductions – Coaches & CampersGoals and Focus

2. Running

3. Stretching

9:20 – 9:45 Passing (2 Person, Circle, Figure 8, Zones, Clock & Multiple Clocks)A. Foot workB. Hands & ArmsC. Head

9:45 – 10:15 Serving/Serve Receive (Target and Zone)I. FloaterII. Top SpinIII. Jump Serve

A. TossB. Foot workC. Arm swing

IV. Zone serve

10:15 Break

10:20 – 10:45 Overhand passa. Low dribbleb. High dribblec. Wall dribbled. (2 Person, Circle, Figure 8, Zones, Clock & Multiple Clocks)

10:45 – 11:30 Hitting/BlockingA. Arm Swing B. Foot WorkC. TransitionD. Blocking Hands and FootworkE. Defense Around the Block (Varsity Court)F. Hit, Block, Dig

11:30 – 12:30 Lunch on your own

Afternoon session (12:30 – 3:00)

12:30 – 12:40 run & stretch – Split into courts

12:40 – 12:50 Team DefenseI. Base DefenseII. Communication and covering the floor

12:50 – 1:15 Serve Receive leading to Hit JVServe/Receive/Hit Varsity

Breaks as needed

1:15 Hitting from pass with coach toss

1:35 3 person contacts from coach toss over net (goal number is 25)

1:55 3 on 6

2:10 6 on 6 Game Play