spring 2017

(707) 996-0311

Tickets Available at: Pharmaca, Vintage House & Sonoma Senior Living

SPRING iPHONE & MORE | CLASSES W/SKYE HALLBERG• Senior Series: iPHONE BASICS 1, iPHONE 2 & IPHONE APPS:

Thursdays | May 11,18 & 25 | 10am–12pm | $50 members/$80 non-members

• iPHONE BASICS 2: Fridays | April 7 & 21 | 10am–12pm (Must have completed iPhone Basics 1) • $20 members/$40 non-members

• BUILD A BEAUTIFUL PHOTO BOOK: Mondays | June 5, 12 & 19 | 1–3pm Skye will take you through the process of editing, compiling, and printing a photo book. Must have a portable MAC • $95 members/$120 non-members

• iPHONE PHOTOGRAPHY: Thursday | June 15 | 10am-12pm Learn about taking, editing, and sharing photos • $20 members/$40 no-members

• PASSWORDS! PASSWORDS? Friday | June 30 | 10am–12pm Learn how to create strong and secure passwords • $10 members/$20 non-members

Vintage TeaA Benefit for Vintage House

L.I.M.O. Transportation

Weds, April 26 • 1:30 pmJoin us for a delightful afternoon

of tea, appetizers and music.

Hosted by Sonoma Senior Living91 Napa Road, Sonoma

(707) 939-1500 • sonomaseniorliving.com$20 per person

Door Prize Awarded for BEST HAT

VINTAGE HOUSE SINGERS SPRING CONCERT

“THE BEST OF BROADWAY AND THE MOVIES”

FRIDAY MAY 26 2:00-4:00 PM

Light refresh-ments will be served at all of Skye’s classes. Please note these classes are very popu-lar and fill up quickly. Call to reserve.

"IT ALWAYS SEEMS TOO EARLY, UNTIL IT’S TOO LATE."

This April, two educational events will teach the importance of advance care planning and how to put it in writing:

APRIL 20 | SESSION I: 1:30–3:30 PMAdvance Health Care Planning — Who Will Speak for You if You Can’t Speak for Yourself?Explore what to consider and how to establish an effective directive with family, friends & health providers.

APRIL 20 | SESSION II: 6:30 PM – 8:00 PMAdvance Health Care Directive Workshop — A “How To” complete your directive session

Sessions co-sponsored by Sonoma Valley Hospital, Vintage House and My Care My Plan: Speak Up Sonoma County and led by Taylor McCandless, MSW.

FREE. Register by calling Vintage House: (707) 996-0311 or Sonoma Valley Hospital: (707) 935-5257.

holistic health in the golden years danielle schwaderer kettlerTHURSDAYS • MAY 4, 11, 18 & 25 • 10AM-11:30AMDanielle Kettler, naturopathic doctor and owner of Sonoma Roots Natural Medicine presents a series of health talks on common nutrient deficiencies and maladies in the aging population. Learn more about preventative and corrective nutrition to enhance vitality and quality of life. FREE

a matter of balance: managing concerns about fallsAPRIL 19–MAY 12 • WEDNESDAYS & FRIDAYS 1PM-3PM Join us for this FREE series of eight 2-hour classes for older adults. Decrease concerns about falls and Increase balance flexibility and strength. To enroll contact Dana Jacoby (707) 565-5936

emotional freedom technique – tapping!THIRD MONDAY OF EACH MONTH 11AM-12PMNeedle free emotional acupuncture that can help you break free from whatever is holding you back! $5 Members/$8 Non Members

active aging

LOOK FOR MORE EVENTS ON OUR WEBSITE: VINTAGEHOUSE.ORG

introduction to birdwatching in sonoma l jim rossoFRIDAYS • APRIL 7– MAY 12 9AM-12PM

This course combines the academics of birdwatching (ornithology) and the pleasure of field experiences. Sonoma has a wonderful variety of habitats and birds.

living healthy through laughter! judy mikeskaTUESDAYS • 2:30-3:30PMAPRIL 4-MAY 23 • JUNE 19-AUGUST 16 Be a part of the most fun-filled exercise regimen—LAUGHTER YOGA! Blending breathing, gentle stretches and playful laughter exercises. Please call to register. FREE.

a path to wellness l jim ferandellTHRU MAY 23 • TUESDAYS • 10 AM–12 PMDiscover methods to relax, manage stress, reset negative thoughts, and have fun along the way! FREE, open to all adults age 60+.

srjc balance class l vanessa kettlerCONTINUES THRU MAY 23 • TUESDAYS • 1–2:15 PMLearn strategies to improve balance and avoid falls. FREE. Popular with those who’ve had a recent injury, or just concerned with changes they may be noticing.

santa rosa jr. college's older adult program ongoing classes

health wellness

Cost per class: $5 members, $8 non-members, unless otherwise stated

yoga l carol allisonMONDAYS & FRIDAYS • 9:30–10:30 AM, WEEKLY

yoga l sophie achesonTHURSDAYS • 9:30–10:30 AM Wear comfortable clothes and bring a yoga mat.

qigong robert young

TUESDAYS & THURSDAYS11 AM–12 PM WEEKLYThe gentle, rhythmic move- ments of Qigong can reduce stress, build stamina, increase vitality and enhance the immune system.

jin shin jyutsu l sophie achesonTHURSDAYS • 11 AM–12 PMSelf healing acupressure technique.

feldenkrais® l margot schaalDone sitting and lying down. Bring a blanket.FRIDAYS • 11:45 AM–12:35 PM4 WEEK SERIES: APRIL 7–28 • MAY 5-26$32 members/$40 non-members. Per class: $12 members/$15 non-members.

zumba gold l kymry l WEDNESDAYS • 5-6PM

line dance l helen l TUES • 9:30-10:30AM

services supporttax assistance l AARP

MONDAYS & WEDNESDAYS THRU APR. 17 • 9:00 AM–12:00 PMTax Preparation Services continues Mondays and Wednesdays at Vintage House. Bring last year’s returns and this year’s documentation.No appointments — first come first served. Please come early and be prepared to wait. Due to the popularity of the program we will not be able to serve everyone. Thank you for your patience and understanding.This service is FREE of charge and donations are gladly accepted.

smart driver courses l AARP

REGISTER IN ADVANCE

COURSE 1: MAY 12 & 19 9:00 AM–1:00 PMInitial 8-hour Smart Driver class is held at Vintage House on the two Fridays listed above. (You must attend both days to receive certificate.) California drivers age 55+ who complete these classes are guaranteed a discount on their car insurance for 3 years under state law.

REFRESHER COURSE: JUNE 30 • 9:00 AM–1:30 PMA 4-hour Refresher Course (for those who have completed the 8-hour Smart Driver Course within the last 4 years) is held June 30th at Vintage House. Courses require a reservation and pre-payment of $15 for AARP members, $20 for non AARP members (payable by check only to AARP). Bring current driver’s license and AARP card when registering.

parkinson’s support group2ND THURSDAY OF EA. MONTH • 10:00–11:00 AMSpeaker, facilitator: Jamie Escoubas. FREE, open to all.APRIL 13: Alida Westaburg, Registered Dietician of Sonoma Valley Hospital — Maximizing Nutrition with Parkinson’s Disease MAY 11: Bianca Molle of Mettamorphix Consultation and Coaching — Qigong for Parkinsons

WITH CHANCE MASSAROFRIDAYS • 10–11:30 AM

An Interactive Experience— Improve Learning and Memory. Each session features different exercises geared to improve memory.NATURE VS. NURTURE • APRIL 7, 14, 21 &28CONSCIOUS, SUBCONSCIOUS, UNCONSCIOUSMAY 13 & 20 JUNE 3 & 10

Chance Massaro, founder of Memory Back Guarantee helps people of all ages understand how their brains work and how to work them.

SERIES COST: $50 members $60 non-members. Drop-in: $15 members $20 non-members

womens support group l accepting new membersWEEKLY ON TUESDAYS • 1:30–3:30 PMFacilitated by Joan Biersch, MFT, who will guide and encourage, leaning toward the cultivation of mindfulness, which has greatly inspired her life and her work.Call to reserve your spot in this weekly group as space is limited and the group will close when full.

FREE Legal Services for Seniors 55+ 1ST & 3rd THURS. of each MONTH • 10:00–2:00 PM

By Legal Aid of Sonoma County, at Vintage House. Appointment only. Priority given to seniors with limited resources. Service includes: guardianship/grandparent visitation, landlord/tenant issues, divorce, driving/traffic court, conservatorships, bankruptcy, safety related issues (restraining order).

Call Legal Aid's Elder Law Hotline to schedule an appointment or more info: 707-340-5610.

fun gamescontinuing bridge defense for beginners l laura cammTUESDAYS • APRIL 25–JUNE 27 • 9:30–11:30 AMLearn how to work with your partner to defeat opponents. 10-wk. class for returning players and those wanting to brush up on basics. Call Laura directly (707) 227-2929 for info. Series: $100 members/$140 non-members. Pre-registration recommended.

zentangle! create images thru patternsFUN & GAMES FRIDAY, APR 14 • 1- 3PM Come join the fun as we play a few one-on-one games. $5 members/$8 non-members

ZENTANGLE 101, THE BASICS l MON. • MAY 12 • 1–3PMAn easy, relaxing way to learn to create beautiful images thru structured patterns. $35 members/$50 non-members Includes materials

ZENTANGLE, BEYOND THE BASICS l MONDAY

JUNE 5 & 12 • 1–3PM • Now that you have the basics, join us to learn more! Covers new patterns and enhancers. $35 members/ $50 non-members

open writing group!2ND WEDS OF EA. MONTH • 1:30-3:30PMThe Vintage House writing group is looking for new members. This group is open to all levels and styles.

monet in may!MAY 20 • LEAVE BARRACKS 12PM • Day trip to San Francisco to visit the De Young — Legion of Honor — Museum’s Monet: The Early Years. Cost includes ticket, transportation, and docent led tour of the exhibit. $100 members/$150 non-members.

FESTA italiana! FRIDAYS

APRIL 21, MAY 12, & JUNE 9 • 6-9PM3 “festas” have special lessons and pot- luck surprises, where we explore Italy —

as it is and was—through film, art, food and conversation.

These gifts — received from 12/21/16 to 3/15/17 — are tributes to friends and loved ones. Honorees are listed first, followed by the thoughtful donor(s).

Marguerite BottiniSandra &

Geary Ledford

Mike BroccoRosemarie &

Ben Pedranzini

Russ JohnsonMary Logasa

Roy KnappWayne GordonDee Mathews

Rori & Bob Smith

Gordon MetzgerElaine Schukler

Yvonne NorrbomEric Norrbom

Bob RecordsCarla & Kip Hoxie

Annette WeinrebCarol Hinkis

Dale WheelerElaine Schukler

IN HONOR OFFred Carney: Pauline Jordy

IN MEMORY OF

LEAVING A LEGACY In January we received an initial gift of $9300 from the estate of Eileen Klug. Eileen enjoyed several different activities at Vintage House, and ensured ongoing support through her estate planning choices. To learn more about becoming a member of our Legacy Circle we invite you to speak in confidence with executive director Cynthia Scarborough.

Senior Center Activity Scheduling & Implementation is supported by a grant from the City of Sonoma.

VINTAGE HOUSE264 First Street EastSonoma, CA 95476Return Service Requested

mission Vintage House is dedicated to providing Sonoma Valley with activities and services for its 55+ population that: enhance dignity, promote well-being & independence, and encourage participation in community life.

VINTAGE HOUSE264 First Street EastSonoma, CA 95476Return Service Requested

STAFF

executive director:CYNTHIA

SCARBOROUGH

operations manager:LINDA GAVRON

program manager:CAMELLIA WIRE

limo coordinator:KATIE DAVIS

front desk coordinator:KELI ALVES

admin/program assistantDOLORES MCENTEE

facility assistantsDAVID BEASLEYTOM CASSIDY

BOARD OFFICERS & DIRECTORS

president:BILL O'NEAL

vice-president:BOB KWELLER

secretary:KEVIN AUSTIN

treasurer:BYRON HANCOCK

board members:CHRISTY COULSTON

BOB FELDERSALLY HILLIARD

ANNIE MCGOWENCAROLE MCLAINMARK O’BRIENJOHN STUARTMARY WILCOX

(707) 996-0311 • vintagehouse.org

HEARTFELT THANKS!RANDY DERWINGSON for his exquisite knowledge of non-profit operations and realities and Vintage House culture/history, and his many years of leadership as Secretary and Building Committee Chair.

ERIC PETERSON for his professional guidance with our communication and marketing efforts, and his leadership with our ‘Facelift Project.'

L.I.M.O. DRIVERS NEEDED L.I.M.O. — where you can give more than just a ride! Enjoy driving, meeting new people and helping seniors? Volunteer for our Local Independent Mobility Options program, where you can take a Sonoma Valley senior to the grocery store, salon, to visit friends, and participate in activities at Vintage House. Contact Katie Davis, L.I.M.O. Coordinator.L.I.M.O. is supported in part by grant funding from Impact 100 and from Sonoma County Area Agency on Aging.

SONOMA CLASSICAL MUSIC SOCIETY 2017 CONCERT SERIESSUNDAYS at 3:00PM • APRIL 23, MAY 14

TICKETS: $35 adults • $25 members of the Society • $10 students. Purchase at door or from: www. sonoclassical.org, Pharmaca, Readers Books, Vintage House