web viewscience. healthy habits.-eat healthy food. what is healthy food? fruit and vegetables. at...
TRANSCRIPT
SCIENCE. HEALTHY HABITS.
-EAT HEALTHY FOOD. WHAT IS HEALTHY FOOD?
FRUIT AND VEGETABLES. AT LEAST YOU HAVE TO EAT 5 PIECES OF FRUIT EVERYDAY.EAT A BALANCED DIET. PROTEINS, VITAMINS..
-DRINK WATER
-BRUSH YOUR TEETH AFTER YOUR MEALS
-WASH YOUR HANDS BEFORE YOUR MEALS
-PRACTICE EXERCISE
-YOU MUST KEEP YOURSELF CLEAN
-HAVE A SHOWER EVERYDAY
-SLEEP AT LEAST 8 HOURS OR MORE
IDENTIFY IF THESE ACTIONS ARE HEALTHY HABITS OR NON HEALTHY HABITS
-EAT CHOCOLATES AND CANDIES NO -RUN AND SWIM YES
-EAT FRUIT AND VEGETABLES YES -DON´T WEAR A HELMET WHEN YOU RIDE A BIKE NO
-SLEEP 6 HOURS A DAY NO -WASH YOUR HANDS BEFORE EATING YES
-HAVE A SHOWER TWICE A WEEK NO -HAVE A SHOWER EVERYDAY YES
-SPEND LOTS OF HOURS SITTING ON THE SOFA NO
Avda. del Cantón s/n - Plan Parcial Rambla
30205 CARTAGENA
Teléfono 660632257
Email: [email protected]
Colegio BilingüeRegión de Murcia
Consejería de Educación, Universidades y Empleo