vegetarian and vegan info

Upload: lucrari-de-licenta

Post on 13-Apr-2018

215 views

Category:

Documents


0 download

TRANSCRIPT

  • 7/27/2019 Vegetarian and Vegan Info

    1/3

    Vegetarian & Vegan Information

    LACTO-OVO VEGETARIAN: No meat or fish, but dairy products and eggs are acceptable. This is the mostcommon kind of vegetarian.Here are some general guidelines to meet the dietary needs of these guests:For pizzas:

    All crusts are okay. Remove any meats, but all veggies are okay.

    Cheeses to avoid: Smoked Gouda, Shaved Parmesan, Pecorino Romano, and American.

    Sauces to avoid: Thai Sauce, and Ranch dressing all have meat or fish byproducts, so you will have to modify the sauces on anpizzas containing these ingredients.

    We cannot make the Thai Chicken vegetarian.For pastas:

    All pasta noodles are okay.

    Remove any meats, but all veggies are okay.

    Cheeses to avoid: Smoked Gouda, Shaved Parmesan, Pecorino Romano, and American

    Only the creamy Pomodoro, Tomato Basil (Off Menu), Basil Pesto, and Garlic Cream sauces are okay.For salads:

    Remove any meats, but all veggies are okay.

    Cheeses to avoid: Smoked Gouda, Shaved Parmesan, Pecorino Romano, and American

    Dressings to avoid: Ranch dressing contains fish byproducts, so any salad containing this must be made without Ranch, or bysubstituting another dressing.

    Here are some great items that are already (or with minor modification) Lacto-Ovo Vegetarian dishes:

    SMALL PLATESAsparagus + Arugula SaladPetite Wedge (no bacon)White Corn Guacamole + ChipsMediterranean FocacciaCrispy Mac N CheeseFLATBREADSBiancoShaved Mushroom + Spinach

    APPETIZERSLettuce Wraps (request with only Chinese vegetables)Mediterranean Veggie Tortilla RollsSpinach Artichoke DipTuscan Hummus (both pita options okay)ALL SOUPSSANDWICHESGrilled Vegetable SandwichSALADSChinese Chicken (no chicken)Thai Crunch (no chicken)Waldorf (no chicken)Moroccan (no chicken)Caramelized Peach

    Roasted VeggieLITE ADVENTURESQuinoa + Arugula Salad

    PASTASAsparagus + Spinach SpaghettiniFour Cheese Ravioli (also with mushrooms)Garlic Cream Fettuccine (also with mushrooms)Pesto Cream PenneTomato Basil Spaghettini (Off Menu: also with goat cheese)Traditional Mac N Cheese (Off Menu)Wild Mushroom (also with truffle oil)PIZZAS

    California Veggie (also with goat cheese)Five Cheese + Fresh TomatoMargheritaPear + Gorgonzola (no Gorgonzola ranch)Roasted Artichoke + SpinachWhite PizzaWild Mushroom (also with truffle oil)Untraditional Cheese (Off Menu)GLUTEN FREE PIZZASGF MargheritaGF Untraditional Cheese (Off Menu)KIDSKids Fusilli AlfredoKids Fusilli Butter

    Kids Fusilli Olive OilKids Fusilli Tomato SauceKids Fusilli Mac NCheeseKids Cheese PizzaKids FruitALL DESSERTS

    10.09.13

  • 7/27/2019 Vegetarian and Vegan Info

    2/3

    VEGAN: No animal products, including butter, honey, cheese, eggs, and milk. This is the strictest type ofvegetarian.Here are some general guidelines to meet the dietary needs of these guests:For pizzas:

    All crusts are okay.

    Remove any meats and cheeses, but all veggies are okay.

    Only the Pizza Marinara, Vegetarian Black Beans, and Spicy Marinara Sauce are acceptable for this kind of vegetarian.

    We cannot make the Thai Chicken vegetarian.For pastas:

    Noodles to avoid:multigrain penne contains egg.

    Remove any meats and cheeses, but all veggies are okay.

    Only the Tomato Basil sauce (Off Menu) is okay for this kind of vegetarian.For salads:

    Many salads can be made Vegan by removing any meats and cheeses, but veggies are okay.

    Only the Fat-Free Balsamic, Lemon Herb Vinaigrette, and Hoisin Ginger Vinaigrette are okay.

    Here are some great items that are already (or with minor modification) Vegan dishes:

    SMALL PLATESAsparagus + Arugula Salad (no cheese)White Corn Guacamole + ChipsFLATBREADS

    Shaved Mushroom + Spinach (no cheese)APPETIZERSLettuce Wraps (request with only Chinese vegetables)Tuscan Hummus (both pita options okay)SOUPSDakota Smashed Pea + Barley SoupSANDWICHES Currently no options available

    SALADSChinese Chicken (no chicken or wontons)Roasted Veggie (no Dijon balsamic)PASTAS

    Tomato Basil Spaghettini (Off Menu)PIZZASCalifornia Veggie (no cheese)KIDSKids FruitKids Fusilli Olive OilDESSERTS Currently no options available

    OVO-VEGETARIAN: No meat, fish or dairy, buteggs are acceptable.Here are some general guidelines to meet the dietary needs of these guests:For pizzas:

    All crusts are okay.

    Remove any meats and cheeses, but all veggies are okay.

    Only the Pizza Marinara, Caribbean Sauce, Vegetarian Black Beans, mayonnaise, and Spicy Marinara Sauce are acceptable fo

    this kind of vegetarian. We cannot make the Thai Chicken vegetarian.For pastas:

    Noodles to avoid: Four Cheese ravioli contains cheese.

    Remove any meats and cheeses, but all veggies are okay.

    Only the Tomato Basil sauce (Off Menu) is okay for this kind of vegetarian.For salads:

    Remove any meats and cheeses, but veggies are okay.

    Only the Dijon Balsamic, Fat-Free Balsamic, White Balsamic,Champagne Vinaigrette, Thai Peanut, and Hoisin Ginger Vinaigretare okay.

    Here are some great items that are already (or with minor modification) Ovo-Vegetarian dishes:

    SMALL PLATES

    White Corn Guacamole + ChipsAsparagus + Arugula Salad (no cheese)APPETIZERSLettuce Wraps (request with only Chinese vegetables)Tuscan Hummus (both pita options okay)SOUPSDakota Smashed Pea + Barley SoupSALADSChinese Chicken (no chicken)Thai Crunch (no chicken)Caramelized Peach (no cheese)Roasted Veggie

    SANDWICHES

    Grilled Veggie (no cheese)PASTASAsparagus + Spinach Spaghettini (no cheese)Tomato Basil Spaghettini (Off Menu)PIZZASCalifornia Veggie (no cheese)KIDSKids FruitKids Fusilli Olive OilKids Fusilli Tomato SauceDESSERTS Currently no options available

    10.09

  • 7/27/2019 Vegetarian and Vegan Info

    3/3

    LACTO-VEGETARIAN: No meat, fish, or eggs, but dairy products are acceptable.Here are some general guidelines to meet the dietary needs of these guests:For pizzas:

    All crusts are okay.

    Remove any meats, but all veggies are okay.

    Cheeses to avoid: Smoked Gouda, Shaved Parmesan, Pecorino Romano, and American.

    Only the Pizza Marinara, Caribbean Sauce, and Vegetarian Black Beans are okay. We cannot make the Thai Chicken vegetarian.For pastas:

    Noodles to avoid: ravioli and multigrain penne contain egg.

    Remove any meats, but all cheeses and veggies are okay.

    Cheeses to avoid: Smoked Gouda, Shaved Parmesan, Pecorino Romano, and American.

    Sauces to avoid: Bolognese, Chicken Tequila, Jambalaya, and Kung Pao all contain meat or shellfish; therefore, none of theitems containing these sauces can be made vegetarian.

    For salads:

    Remove any meats and wontons, but all cheeses veggies are okay.

    Cheeses to avoid: Smoked Gouda, Shaved Parmesan, Pecorino Romano, and American.

    Dressings to avoid: Ranch, Blue Cheese, and Caesar all contain egg.For desserts:

    Our ice cream contains egg.

    Here are some great items that are already (or with minor modification) Lacto-Vegetarian dishes:

    SMALL PLATESAsparagus +Arugula Salad (without Parmesan)White Corn Guacamole + ChipsMediterranean FocacciaFLATBREADSBiancoShaved Mushroom + SpinachAPPETIZERSLettuce Wraps (request with only Chinese vegetables)Spinach Artichoke DipTuscan Hummus (both pita options okay)

    ALL SOUPSSANDWICHES Currently no options availableSALADSChinese Chicken (no chicken or wontons)House Salad (Off menu)Original Chopped (no meat)Thai Crunch (no chicken or wontons)Waldorf (no chicken, with Dijon balsamic)Caramelized PeachRoasted VeggieLITE ADVENTURESQuinoa + Arugula SaladPASTASAsparagus + Spinach Spaghettini

    Garlic Cream Fettuccine (also with mushrooms)

    Pesto Cream PenneTomato Basil Spaghettini (Off Menu: also with goat cheese)Traditional Mac N Cheese (Off Menu)PIZZASMargheritaPear + Gorgonzola (no ranch)Roasted Artichoke + SpinachUntraditional Cheese (Off Menu)California Veggie (also with goat cheese)White Pizza (no bacon)Five Cheese + Fresh Tomato

    Wild Mushroom (also with truffle oil)GLUTEN FREE PIZZASGF MargheritaGF Untraditional Cheese (Off Menu)KIDSKids Fusilli AlfredoKids Fusilli ButterKids Fusilli Olive OilKids Fusilli Mac & Cheese (also with edamame)Kids Fusilli Tomato SauceKids Cheese PizzaKids Salad (without Parmesan)Kids FruitDESSERTS

    Key Lime Pie

    07.03