valley viewer - march 31, 2015

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MARCH 31ST, 2015 FREE, THANKS TO OUR ADVERTISERS

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p.3 FRESH WITH FOOD

p.4 pOINT OF VIEW

p.9 ASK THE CHEF

p.16 LISTEN IN

Published Bi-WeeklyNext Issue: April 14th

Deadline: April 7th

Sky Atheletics win at Port City ChallengeStory on page 17

RAVINGSSPRING

A couple of weeks ago, we attended the Farm Show in Moncton. I am not sure what interest the missus found in attending, but I am suspicious that it was part of a Pavlov’s dog experiment. “What piece of equipment will cause Mikie to drool the most???” Despite the fact that I am still seeking out a bigger tractor, I have to say virtually every tractor manufacturer had a tractor on display that was soooo darn BIG... that I could only look and wonder... “What in heck would I ever do with that.” I did, however, ... drool … find the small scale logging stuff and portable band sawmills of great interest ... drool. If I can convince the missus to increase my allowance, I may have some announcements somewhere down the road. In other news!! Like the missus, I am sure that many, many of you readers are

just hoping and praying for spring. But… are any of you doing anything about it?? Just as I thought!! A couple of snowstorms ago, I think it was number 47 of the new year, I was looking and realized that I had allowed the house to become surrounded on two sides by deep snow drifts. I also know that with the warming sun if I can get down to some bare ground the sun will start to melt the remaining snow much more rapidly. So, I pledged to open up space all around the house and begin to banish winter one square foot at a time. And so I did!! It was a little scary though. I am blowing a hole through drifts up to 4 feet high and part way through realize that even with about 3 tons of tractor and equipment, I can’t turn!! I am stuck in the channel and turning the steering wheel doesn’t really do much. Driving out and taking another slice of snow gave me enough room to maneuver. So, my plan is... each and every week... clear just another 100 square feet or so!! Hey!! Drop in about mid-August and admire what spring looks like. 0001

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March 31st - April 13th, 2015 3

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FRESH WITH FOOdWHAT IS SO SPECIAL

ABOUT GINGER?Life changing health problems are often the trigger for a person’s shift to change their lifestyle. All whole foods have nutritional merit, but some foods are healthier in some ways than others. Foods that fall into the spice category are known to have some of the highest levels of antioxidants and anti-inflammatory properties, relative to their weight. A pinch of cloves can add more antioxidants to a dish than a pear. However, there is one factor that can nullify the nutritional significance of any food. Is it bioavailable? Bioavailability refers to our body’s ability to absorb the active ingredients of a food. It is possible to consume some foods with high nutrient levels, yet absorb very little. For example, salad dressings, as long as they are homemade. Adding some healthy fats by dressing your salad, or adding a handful of raw nuts or an avocado makes the nutrients in your salad greens and vegetables more bioavailable.

In many cases, combinations of certain foods work better together, than on their own. Anti-inflammatory qualities in foods are among the most sought after in my experience. Many spices have strong anti-inflammatory capabilities, but which ones are most easily absorbed by your body? A group of researchers in the US conducted a brilliant study that tested the bioavailability of many of our favourite spices. They enlisted the help of about a dozen groups to each consume realistic levels of specific spices and herbs for seven days. Their blood was then dripped onto human white blood cells that had been exposed to oxidized cholesterol, which is particularly inflammatory and appears in your bloodstream after eating foods like fried chicken. Dr. Michael Greger points out that, “they weren’t dripping the spices themselves on these human white blood cells, but the blood of those who ate the spices. So the results represent what might happen when cells in our body

are exposed to the levels of spices that circulate in our bloodstream after normal daily consumption - not megadoses in some pill.” This study represents what can happen through regular healthy eating versus what happens in the lab or with the aid of expensive pharmaceuticals. In this study, turmeric’s closely related cousin, ginger was found to reduce “all three inflammatory biomarkers. Apart from its ability to seriously flavour a stir fry or a soup, ginger makes fantastic tea, goes great with your veggies and famously offers relief for nausea. However, in my opinion, the greatest thing about ginger is that you can grow it yourself in your house or in your garden. Please stay tuned for my next column about growing ginger in your home. 0039

Dave WolpinKredl’s Corner Market

4 The Valley Viewer

Linda Dempster Owner & Evan Phinney B.A., M.Sc. Aud. (C)

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POINT OF VIEWICE CAVE CONFLICTS

Midland is a beautiful place, a rural community surrounded by sprawling dairy farms, rolling hills and valleys, a winery, golf courses and two great restaurants. It's also home of what's quickly becoming one of winter's most popular hiking destinations – the Midland Ice Caves. This little piece of paradise also happens to be where I call home. I've lived here for about eight years now, and can't imagine being anywhere else. We have wonderful neighbours, and enjoy a real sense of community. Here, we also respect each others property and privacy. So, when news started circulating about conflicts between hikers and snowmobile riders on the groomed trail leading to the ice caves, I was a little surprised. After all, it's common knowledge (or so I thought) that the Millstream Valley Snowmobile Club maintains approximately 350 kilometres of snowmobile trails in the area. Members purchase trail passes and hold fundraisers yearly in order to cover

the high costs of maintaining this trail system. The ice caves and the trails leading to them are on private property. Without the generosity of local landowners, neither hikers or snowmobiling enthusiasts would have access to this natural wonder. Despite all that, the actions of a few are quickly tainting the experience for everyone. Jabbing passing snowmobile riders with ski poles and forming a human chain across the trail so riders can't pass by is nothing short of childish. And, it doesn't stop there. Food wrappers, dirty diapers, drink containers, etc., are being left behind to pollute an area we take pride in. And, access to a local business that happens to be located next to one of the entry points is being compromised every weekend. Most people are thoughtful enough to park safely along the side of the main road. However, there are others who think nothing of filling the parking lot of a business reserved for customers to the point that patrons can't safely access their services. This community goes above and beyond to welcome everyone. Members of our

volunteer fire department have even trained in scenarios of rescue from the caves, should an accident ever take place. All we ask in return is for people to respect one another and not abuse the privilege. Two hiking websites, Trail Peak and Hiking NB, have updated their pages to remind visitors that access to the ice caves is a privilege, not a right, and urges visitors to be safe and courteous. “Due to the increased popularity of the Midland Ice Caves this year, there have been some issues between hikers and snowmobilers,” Hiking NB states. “Remember that the Midland Ice Caves are on private land and that it is a privilege, not a right to be allowed to visit them. Please tread lightly when visiting and make sure you don't leave anything behind. It would be tragic if they were no longer available to enjoy.” 0032


Office HoursMon ................................... ClosedTues ................................... 9 - 5pmWed ................................... 9 - 5pmThurs ................................ 9 - 5pmFri ...................................... 9 - 5pmSat *(Extended Hours)..... 9 -NoonSun .................................... Closed

Full DenturesPartial DenturesOn ImplantsRelinesRepairs

Paul A. Opdam, DDDenturist

D e n t r e C l i n i cDRothe say / Qu i spams i s

157 Hampton Rd. Rothesay Commerce Center

Tel: 849-8383

ATTENTION NATURE LOVERS!

If you have an interest in wild birds, mammals, fish, amphibians, wildflowers, geology, or any other aspect of our natural world, why not consider attending a meeting of the Saint John Naturalists Club (SJNC) or taking part in our diverse selection of workshops and field trips? On Monday, April 13 Tony Diamond will discuss the nesting seabirds of Machias Seal Island at the NB Museum at Market Square beginning at 7:00pm. On Saturday, April 18 Jim Wilson will lead an “Early Migrants” birding field trip, departing from the NB Museum at 277 Douglas Avenue at 7:45am. Meetings, workshops and outings are open to one and all without charge, Saint John Naturalists’ Club, members or not. For more information on the upcoming activities and the SJNC, visit: saintjohnnaturalistsclub.org and follow us on Facebook as “Nature Saint John”. 2567

COMMUNITY VOLUNTEER INCOME

TAX PROGRAM

The Community Volunteer Income Tax Program (CVITP) assists thousands of low-income Canadians each year to prepare and submit current or prior year returns. Volunteers use CRA-approved software and can submit current year returns directly over the Internet (older returns have to be printed and mailed). The program is available free of charge to single taxpayers with income under $30,000, or couples under $40,000. Volunteers do not accept returns for those who

are self-employed, in bankruptcy proceedings, or just deceased. This year’s clinic will again be offered at the same location every Tuesday from 9:00am-12:00noon and 1:00-3:00pm until April 28. No appointments are necessary; service is on a first-come first-served basis. Clients may, if they wish, fill in an information sheet and leave their slips for processing later (normally by the next week). For a full listing of clinics, or for further information on the Volunteer Program, visit: cra-arc.gc.ca, or call toll-free 1-855-516-4405 for the Saint John area coordinator of the program. 3371

MARITIME KITCHEN PARTY FOR RHS

What do you get when you combine lobster, the great outdoors, live entertainment and the beautiful community of Rothesay? The first annual Maritime Kitchen Party, a community event, held under the big tent at Rothesay High on June 19, 7:30pm. This inaugural event, brought to you by the parents of the Class of 2015, is a major fundraiser for the class to assist with costs associated with their graduation. We are proud to have The Saint John Y’s Men catering the event, and WeBe3 will be the special entertainment on this casual, fun evening. Attendees will receive a 1.5 pound lobster or 6-ounce steak and all the fixings and dessert to make this a fabulous feast. Tickets are $40 in advance. They can be purchased by calling 848-KING or Rothesay High School at 847-6204. So grab your sou’westers and your dance shoes and come out to help support this fun, community event! 3411

6 The Valley Viewer

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KENNEBECASIS RCL #58

61 Marr Road, Rothesay E2E 5Y8, 847-5146 Branch Hours: Monday-Thursday 2:30-8:00pm; Friday 2:30-9:00pm; Saturday 2:00-9:00pm; Sundays 1:30-9:00pm (2:30pm, Shuffleboard, everyone welcome). Sunday Brunch - 10:30am-1:00pm every week, everyone welcome ($7/person, $4/children under 10). Menu includes juice, eggs (fried or scrambled), home fries, toast, pancakes, bacon, ham, sausage, beans, cheese omelets, tea/coffee. A special Easter Sunday Brunch will be available on Sunday, April 5. Everyone welcome. The Legion “Brunch Crew” is looking for volunteers to assist on Sunday mornings, in particular a cook on a 3-week rotational basis. We would also invite others who would like to help with other tasks involved. Please contact the Branch if you would like to volunteer.

Lunch at the Branch - Soup or Salad & Sandwich Lunch served every third Wednesday (April 15) from 11:30am-1:30pm. Menu offers choice of two soups (or salad), 3 sandwiches, dessert, coffee & tea. $7/person. All welcome. Texas Hold-Em Tournaments - 6:45pm registration, 7:00pm games begin every Thursday. 30 tickets (max) available for each tournament and pre-registration tickets are available ahead of time at Branch. Tournament cost $20.Friday, April 10 - 7:30pm, Wine & Cheese and Silent Auction at Branch $58. Tickets ($10) include 2 glasses of wine. All proceeds go to help help fund the Bras d’Or Sea Cadets and Cromwell Navy League Cadets’ activities. Tickets available from Heather 847-4186 or Margaret 849-6980.Wednesday, April 15 - 7:00pm, AGM for #58 Legion Court seniors’ complex, at the Branch. All Br #58 members are invited to attend.Friday, April 24 - 5:00-7:00pm, Ham & Scallop Dinner ($14/person). Tickets

are available at the Branch, everyone welcome. Serving the Public: Catering available; facility rentals – two rooms available for functions, business and private meetings. Contact Branch for details. Veterans Need Help?: Veterans in need of assistance with VAC applications, disabilities, frailty, medical treatment. Please note - all surviving WWII & Korean Veterans should contact the Service Officer at their earliest convenience; information available could be of benefit to you. Comrade Eric Adams is the contact. Please call the Branch for further information. Community Lottery: Tickets are $2/week. Anyone interested in participating can come to the Branch to register or contact the Branch for additional information. This is a weekly draw and the prize is dependent on the number of participants entered. Sponsored by RCL#58, proceeds go towards supporting the community and those in need. 0014

LEGIONS


FAIR VALE OUTING ASSOCIATION NEWS

8 River Road, Rothesay, 847-4066, follow us on Facebook Sundays - 7:00pm, monthly meetings the first Sunday each month. All members are encouraged to attend. Tuesdays - Starlite Promenaders square dancing with Jim & Pat MacLean. For

NEWS FROM KINGS WAY CARE CENTRE

Spring is here! It has been a very long winter for many and especially for our seniors at Kings Way Care Centre. With a shortage of volunteer bus drivers and winter storms, some of our residents have been inside since last fall. Our community is very supportive in offering theatre tickets, gardening at qplex as well as participating in classes at both Lakefield Elementary and Fairvale Elementary School. Presently, we have two very dedicated bus drivers – Brian Jensen and Larry Greer who are always quick to sit in the driver’s seat. With warmer weather, we want to get out and about in our community. Therefore, we are in need of a few more bus drivers. Just 1-2 times a week would make a world of difference and give our current volunteers some assistance. The requirements are to have a Class 4 driver’s license, a sense of humour and a few spare hours. For further information, please call Carol at 847-1131, ext. 2340. 0025

Emilda martin Enjoying an outing

more info 763-2634. Wednesdays - Crib, doors open at 6:30 and games begin at 7:30, canteen service available. For more info please contact Sam Gauvin at 847-8261; TOPS group, contact Brenda Lingley 653-7585 for more info. Thursdays - Bingo - doors open 6:00pm, games begin at 6:50. Two Cookie Jars, several building jackpots. For more info contact Chris London 650-1883. For information regarding rentals and onsite home cooked catering please call 847-4066 or 847-8332. Follow us on Facebook. 0035

For Babiesdiapers (new born to size 5- preferably Pampers)bottle liners (Gerber or Playtex only) bottles (Gerber or Playtex only) jars of baby food baby spoons, dishes and sippy cups baby shampoo & lotions baby washes (Johnson & Johnson bath washes lavender and eucalyptus) baby monitors, bath tubs & face cloths crib sheets receiving blankets baby undershirts baby sleepers bibs & baby clothes (new born 6 months) diaper bags books (baby, mom, educational etc.) journals, pens & picture framessocks

For Momstooth brushes and tooth pastedental �ossshampoo and conditioner (or 2 in 1 shampoo)deodorantcosmetic bagsplastic containers for soap, etc.lip balmbody washes and soaplotions and creamssmall packages of Kleenexq-tipsmagazinesjournals and pensdisposable camerasface clothes, wash clothes, shower pu�s and towelscombs & brushessafety disposable razors

693-BABY (2229) 24hr HelplineFor pregnant or parenting young women in New Brunswick who need answers now!

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8 The Valley Viewer

PRAISE & WORSHIP

171 Pettingill Road, Quispamsis • Phone: 849-5111 stmarksparish.ca • [email protected]

Pastor: Don Breen

A warm welcome awaits you

The Celebration of EasterHoly Thursday - April 2ndMass of the Lord’s Supper 7:00 pm Adoration of the Blessed Sacrament 8:00 pm - 12:00 pm

Good Friday - April 3rdYoung Children’s Service 11:00 amGood Friday Service 2:00 pmWay of the Cross 7:00 pm

Regular Weekend Mass Times:Saturday - 5:00 pm Sunday - 9:00 am & 11:15 am

If you have been away from the Church, know that you have been missed.

Saturday - April 4thEaster Vigil 8:00 pmPrinciple Celebration of the year (Reception to follow)

Easter Sunday - April 5thServices - 9:00 am & 11:15 am

Facebook.com/stmarkscc @stmarkscc

St. Andrew’s Kirk United Church196 Hammond River Rd., Quispamsis NB

The country church in town

The little A-frame churchon Hampton Road

372 Hampton Road

847-4924www.quc.ca

Email: [email protected]

Minister: Rev. Audrey Lounder Music Director: Terri-Lynn McNicholYouth Worker: Whitney Walls

We worship every Sunday morning at 9:55 amApril 2nd - Maundy Thursday - 7:00 pm April 3rd - Good Friday - 10:00 am

April 5th - Easter Sunrise Service - 6:30 am - Mennan’s Cove BeachApril 5th - Easter Communion - 9:55 am at QUC 11:00am at SAK

St. Luke’sAnglican Church

Gondola Point • 12 Quispamsis Rd • stlukesgondolapoint.ca

Maundy Thursday - April 2 at 7:00 pm

Good Friday - April 3 at 11:00 am

Easter Sunday - April 5 at 10:00 am

Easter Services Come and join us † All are welcome

Archdeacon David Barrett, RectorChurches in Quispamsis

Easter Week Services in the Anglican Churches in Quispamsis

Maundry Thursday7:00 pm at Holy Trinity

2 Hammond River Rd. (down by the bridge)

Good Friday12:00 noon at St. Augustine’s239 Quispamsis Rd. (at Pettingill Rd.)

Easter Sunday Services9:00 am at Holy Trinity

2 Hammond River Rd. (down by the bridge)

11:00 at St. Augustine’s239 Quispamsis Rd. (at Pettingill Rd.)


ASK THE CHEFCABBAGE ROLLS

Colin Sifton here again from Holly’s Restaurant and Catering with another answer to your question. Today I was busy making cabbage rolls for Saint Patrick’s Day. Someone asked me where do they come from and why are they associated with Ireland? I didn’t know so I had to go find out. Cabbage rolls are a mixture of beef, lamb or pork with herbs and spices and often rice or barley, wrapped in a leaf of cabbage. This was found all over eastern and western Europe and parts of Asia, but more in the northern parts of these continents. In many cultures all over the world you can find meats and grain wrapped in leaves. Cabbage in a very hardy leaf vegetable that grows more easily in colder climate. This is why it was more popular in the north then the south. In South America you often find dishes prepared wrapped in Banana leaves or corn husks. In south east Asia and

China they use many different leaves to wrap food for cooking and eating. In the northern areas of the world, like the one we live in, our ancestors needed to depend on the harvest to get them through the winter. Only the vegetables that they could grow in our short growing season were available. No grocery store, open seven days a week. People needed to get creative with what they grew. Cabbage, like a lot of the vegetables, were pickled to preserve them through the long winter. It was also one of the last items in the pantry as the weather got warmer. The cook of the house would need to come up with different ways to prepare the cabbage and this was a popular one. Since the majority of immigrants that came to Canada were Irish, cabbage rolls were one of the recipes that they brought with them. Since we have a similar climate as they did and a similar growing season, they would grow the same kinds of vegetables as they did before they left. Bringing seeds from

home in search of land to farm was the goal of most of our first generation. Now St. Patrick’s day is not celebrated the same in Ireland as it is here. Here it seems to be a reason to drink early in the day and in the middle of the week. In Ireland, it is a religious holiday, celebrating the Patron Saint of Ireland, Saint Patrick. It was made an official Christian feast day in the 17th century to celebrate the arrival of Christianity in Ireland. So whether you are in it for the drinks or the food or a reason to celebrate your heritage, St. Patrick’s day is one of those days we eat things we don’t usually look for like cabbage rolls, which were as much green as possible and have a drink or two to celebrate o u r heritage. 0040 Colin Sifton

Owner/Chef, Holly’s Restaurant

www.aquatics.nb.ca phone: 658-4715

Offer only for Students 17+.Must present valid Student Identifi cation.

If purchased after May 1st, the amount will be prorated.

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May 1 - Aug. 30

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SpecialPlease note: Pools and Fitness availability subject operation requirements

EASTER MARKETSaturday, April 4th from 8am - Noon

Over 30 Vendors!Breakfast is Served from 8am - 11am

Quispamsis Lions Club849-2689

Located behind the co-op

10 The Valley Viewer

Your Guide to Your Spring Home

Improvements

We’ve survived a record breaking winter that has delivered more snow than most know what to do with. Although you couldn’t tell by looking out your window or at a thermometer, it is offi cially Spring. Most of us will have to wait a bit longer before the snowbanks melt and we can move freely around outside of the house, but there are a few things you can do

Spring To It!

The Pool & Hot Tub

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Visit our showroom...

indoors to both freshen it up and to help keep your house in tip-top shape and your energy bills down. Murphy’s Law states that anything that can go wrong, will go wrong, and at the worst possible time. Th ere’s also an old saying that an ounce of prevention is worth a pound of cure. So, why not get ahead of the problems and stop them before

something goes wrong and you’re stuck with a big bill. If you follow us on Facebook (and you really should, search Ossekeag Publishing), you’ll know that earlier in the year we warned you about letting the snowbanks build up around your dryer vents and block it shut, which can be a major fi re hazard. Now that it’s spring you should take the time to clean out the hose that connects from the back of the dryer to the vent on the outside of your house. Th is can also become clogged with dryer lint over time. While you’re at it, why not

check the hoses behind your washer for cracks and wear. A broken intake hose on your washing machine can

quickly turn your laundry room into a swimming pool!

With the amount of snow and ice build-up

we’ve had, leaky roofs have become a real

Serving You Since 1973 ~ Commercial & ResidentialSPRING IS THE TIME FOR:

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23 Enterprise Dr. Quispamsis Phone: 848-6372 Fax: [email protected]

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problem for some. Calling a professional roofer to fi x fl ashing or loose shingles can really help to ensure that the job is done right and give you peace of mind. Having a clean unobstructed eavestrough will help to make sure any melting snow or Spring rain has a clear path away from your house. If you’ve had snow and ice build-up sitting in your eavestrough all winter it may be a good idea to get up there and make sure that everything is still fi rmly attached. Beat the summer heat by checking the weatherstripping and caulking of your windows and doors. Any gaps, cracks, or holes should be fi lled. In the summer those cracks and holes will give the summer’s heat a place to come in. If you have an air conditioner, it’s a good idea to

get it serviced in the Spring to make sure its running at top performance and

energy effi ciently. Believe it or not, it will get warm enough to need it

sooner than you think.

Meanwhile this is a great time to tackle some indoor projects before the weather warms up and we all want to spend our time enjoying the outdoors. If you have been thinking your house is looking a little dreary aft er the winter you would be amazed at what a diff erence a quick coat of paint can make and at a very low cost. A change of colour can create a whole new mood for a room. If you are concerned that you must match your current furniture colours, think again. Th ere are some excellent covers for sofas and chairs at very reasonable prices that will allow you access to the whole palette of available colours! As for any outdoor building projects you might have, this is a great time to get your planning done so that as the weather warms and the snow melts you will be ready to get started right away. For more complex projects, getting quotes from professionals now can give you a headstart on getting going as soon as the snow melts. If you get in over your head, or just don’t have the time to get through your list, call a professional. Th ey know all the tips and tricks to get the job done for you right.


Your Guide to Your Spring Home

Improvements

We’ve survived a record breaking winter that has delivered more snow than most know what to do with. Although you couldn’t tell by looking out your window or at a thermometer, it is offi cially Spring. Most of us will have to wait a bit longer before the snowbanks melt and we can move freely around outside of the house, but there are a few things you can do

Spring To It!

The Pool & Hot Tub

Guaranteed Service - Network Member

107 Hampton Rd. Rothesay847-POOL (7665)

www.emmersonpools.comFinancing Available

Visit our showroom...

indoors to both freshen it up and to help keep your house in tip-top shape and your energy bills down. Murphy’s Law states that anything that can go wrong, will go wrong, and at the worst possible time. Th ere’s also an old saying that an ounce of prevention is worth a pound of cure. So, why not get ahead of the problems and stop them before

something goes wrong and you’re stuck with a big bill. If you follow us on Facebook (and you really should, search Ossekeag Publishing), you’ll know that earlier in the year we warned you about letting the snowbanks build up around your dryer vents and block it shut, which can be a major fi re hazard. Now that it’s spring you should take the time to clean out the hose that connects from the back of the dryer to the vent on the outside of your house. Th is can also become clogged with dryer lint over time. While you’re at it, why not

check the hoses behind your washer for cracks and wear. A broken intake hose on your washing machine can

quickly turn your laundry room into a swimming pool!

With the amount of snow and ice build-up

we’ve had, leaky roofs have become a real

Serving You Since 1973 ~ Commercial & ResidentialSPRING IS THE TIME FOR:

Spring Fertilizer • Booking your Landscape ProjectsSpring Cleanups • Dethatching

Complete Landscape Construction & Lawn MaintenanceLawn InstallationBrick Patios & WalkwaysRetaining Walls

Full Gardening ServicesLawn MowingFertilizer & Weed ControlTree Removal & Trimming

658-0330 380 Ashburn Road [email protected]

Serving All YourReady Mix Concrete Needs

23 Enterprise Dr. Quispamsis Phone: 848-6372 Fax: [email protected]

ResidentialCommercialIndustrialComputer Batched

VALLEY CONCRETE Inc.

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problem for some. Calling a professional roofer to fi x fl ashing or loose shingles can really help to ensure that the job is done right and give you peace of mind. Having a clean unobstructed eavestrough will help to make sure any melting snow or Spring rain has a clear path away from your house. If you’ve had snow and ice build-up sitting in your eavestrough all winter it may be a good idea to get up there and make sure that everything is still fi rmly attached. Beat the summer heat by checking the weatherstripping and caulking of your windows and doors. Any gaps, cracks, or holes should be fi lled. In the summer those cracks and holes will give the summer’s heat a place to come in. If you have an air conditioner, it’s a good idea to

get it serviced in the Spring to make sure its running at top performance and

energy effi ciently. Believe it or not, it will get warm enough to need it

sooner than you think.

Meanwhile this is a great time to tackle some indoor projects before the weather warms up and we all want to spend our time enjoying the outdoors. If you have been thinking your house is looking a little dreary aft er the winter you would be amazed at what a diff erence a quick coat of paint can make and at a very low cost. A change of colour can create a whole new mood for a room. If you are concerned that you must match your current furniture colours, think again. Th ere are some excellent covers for sofas and chairs at very reasonable prices that will allow you access to the whole palette of available colours! As for any outdoor building projects you might have, this is a great time to get your planning done so that as the weather warms and the snow melts you will be ready to get started right away. For more complex projects, getting quotes from professionals now can give you a headstart on getting going as soon as the snow melts. If you get in over your head, or just don’t have the time to get through your list, call a professional. Th ey know all the tips and tricks to get the job done for you right.


WHAT’S HAPPENING

Rodney WestonMP/député - Saint John Email: [email protected] King St, Saint John, NB 657-2500

HAPPY EASTER

WEdNESdAY, APRIL 1

Fundy Gardeners Meeting 7:00pm at St Luke’s Parish Hall, 12 Quispamsis Road. Our speaker will be Alan Banks who will be talking about Japanese Irises. We welcome new members and guests. More information: [email protected].

THURSdAY, APRIL 2

Rocmaura Nursing Home Auxiliary monthly meeting in the Boardroom at Rocmaura at 2:00pm. All are welcome.Saturday, April 4Easter Market (8:00am-12:00noon) & ‘Big’ Breakfast (8:00-11:00am) at the Quispamsis Lions Club (behind the Co-Op on Market Street) - $7/person. This is a fundraiser by the Lions for community projects. For more info 849-2689.Easter Egg Hunt at the Arts & Culture Park, 2:00pm for children 10 and under. Bring an Easter Basket to this free event. Arrive on time at the Park’s clock and please leave your dog at home. In case of inclement weather - event will be cancelled. 849-5778.

SATURdAY, APRIL 11

Steubenville Atlantic Coffee House Fundraiser at St. Mark’s Church (Pettingill Road) 7:00pm. Kidsing, 60’s Boomers, Hallelujah Chorus, Shamper’s Bluff, Fiddling Joseph and more. Tickets ($10) at St. Mark’s during Office Hours/849-5111; Diocese of SJ/653-6829 or call Joseph 721-8258. Proceeds to help teens to Steubenville Atlantic in July.

THURSdAY, APRIL 16

Community Spring Expo from 6:30-

8:30pm at the qplex. Registrations and information for up-coming spring/summer community activities for families. Free tables are available for non-for-profit organizations, contact 849-5779 before April 1.

SATURdAY, APRIL 18

Notice - the "Living Successfully With Chronic Pain" clinic scheduled for this date at Holy Trinity Anglican Church has been cancelled. The event will be rescheduled for a later date.Spring’s-A-Bloomin’ Bazaar at St. Mark’s Catholic Church (171 Pettingill Road) from 10:00am-3:00pm. A free-will offering is the admission. Over 50 vendors offering art, food, cosmetics, jewellery, crafts, etc. See Facebook page: facebook.com/events/1544223362526812 or contact [email protected] for information.

MONdAY, APRIL 20

Canadian Federation of University Women (CFUW) SJ will meet at 6:30pm at Peel Plaza. The guest speaker is Chief Bill Reid. Visitors and new members are always welcome. Check our website: cfuw-fcfdu.org/saint john or call 657-5969 for more information.

TUESdAY, APRIL 21

Luncheon & Card Party, sponsored by the Hampton Ladies Golf Association, 12:30pm at Our Lady of Perpetual Help in Rothesay. To book a table, please call Krisann at 832-4202. All proceeds to St Joseph's Hospital Foundation Breast Health Trust Fund.

THURSdAY, APRIL 23

AGM for the SJRH Auxiliary at 6:30pm in the Community Room at the Saint John Police Station, 1 Peel Plaza. Please RSVP your attendance by April 16 to: [email protected] or 648-7243.

SATURdAY, APRIL 25

Giant Yard Sale at St. Luke’s Parish Hall ( 12 Quispamsis Road) from 8:00am-1:00pm. Come and browse. Pick up a bargain or treasure. Antiques, books, jewellery, household items, toys, fabric, clothing and much more. Canteen available for coffee/tea and snacks. Table rentals $10. Call 849- 1512.

SUNdAY, APRIL 26

“It’s a Girl Thing!” at the SJ Arts Centre, 20 Peel Plaza (across from Police Justice Bldg) 1:00-4:00pm - skincare to interior decorating, walk around fashion show, gardening, cooking & more! Live music, door prizes. $6 cover goes to the SJ Vineyard Church Food Pantry & Outreach program & Romero House

THURSdAY, APRIL 30

Community Seniors’ Monthly Luncheon, at St. Augustine’s starting at 12:00noon.

FRIdAY, MAY 1

14th Annual Spring Fundraising Dinner (lobster & buffet) & Auction, sponsored by the Loch Lomond Villa, at the SJ Trade & Convention Centre. Theme - Margaritaville. $120/ticket ($900/table of 8, $110/table of 10). 50/50 draw, silent & live auction. Limited tickets available: 643-7110, [email protected]; lochlomondvilla.com.


dONATION TO dEACON’S CUPBOARd

The Ken Val Co-Op recently donated $2,246 to the Deacon’s Cupboard. The

proceeds were raised through a local 50/50 program. 3404

Paul Wilkins, storE managEr, PrEsEnts donation to linda turgEon from thE dEacon’s cuPboard

MEMORY CAFÉ

Please join us at St. Paul's Anglican Church Hall, 4 Church Ave, Rothesay, on Sunday April 12 from 2:00-4:00pm. This month a Taoist Tai Chi group will demonstrate and tell us about relieving stress through tai chi and Heather Clark will lead a sing a long of Wartime Songs. Our goal is to provide education, socialization and activity in a safe and inclusive space for those diagnosed with dementia, and their loved ones. For more info contact Emily Blaney at 634-8722 or email [email protected]. 3376

QUISPAMSIS SENIORS

The Quispamsis Seniors group (60 plus) meets every Thursday 1:30pm at the Civic Centre for a short meeting and then crib/auction 45’s; followed by a light lunch and social time. For more information please contact Ruth at 847-8752. G005


LIBRARY NEWSKENNEBECASIS PUBLIC LIBRARY

1 Landing Court, Quispamsis, 849-5314Weekly Children’s Programs:Toddler Time: For children ages 18-36 months every Tuesday 10:30-11:00am.Big Kid Storytime: For children ages 3-5 every Friday 10:30-11:00am.Family Drop-In Table: Check out our family drop-in centre with weekly themes and crafts for parents and/or caregivers and children to enjoy together. NOUVEAU! Bébés à la Bibliothèque: Pour les bébés, de nouveau-né(e)s à 18 mois, accompagnés d’un parent(e) ou gardien(ne). Mercredi le 1 au 22 avril à 14:30. Inscription requise. NEW! Baby Sign Language: You and your baby will participate in songs and rhymes which will teach ASL signs. Registration is required. Children’s Matinee Movie: at 2:00pm Saturday, April 4 - HOP! April 18 - Zookeeper. Puppet Show: Friday, April 17 at

10:30am and 3:30pm.Regular Young Adult Programs:Teen Book Club: Every other Thursday night at 7:00pm - April 2, 16 & 30: Graceling by Kristin CashoreRegular Adult Programs:NEW!! Quilt Nook: Every Monday 10:00am-1:30pm in the Library’s Multi-Purpose room.Newcomers Coffee Hour: Every Monday 10:30-11:30am.Knit Wits: Every Thursday 7:00-8:00pm.Scrabble Club: Every Monday at 2:00pm.Adult Movie Program: Every other Monday at 2:00pm. April 13 - To Kill a Mockingbird. April 27 - Stand By Me.Painter’s Circle: Every Wednesday 10:00am-1:00pm.KV Writers Circle: Meets once a month 7:00-8:30pm. Next meeting: April 16.Library Special Events:April Art Displays: Students from Harry Miller Middle School and from the community organization KV3C. Check us out on facebook.com/kennebpl. 0018

BAG THE BOUNTY

The Rothesay Kings Rotary Club and PropertyGuys.com will present the first 'Bag the Bounty' Community Door to Door Food Drive taking place in the Highland Avenue area in Rothesay. Drop-off of bags to 100 homes for donation request will be on Saturday, April 11 and pickup of filled bags will be Saturday, April 18. Help us take a bite out of hunger and 'Bag the Bounty'. The Rothesay-Kings Rotary Club is a group of like-minded, caring, dedicated individuals who give of their time and talents to improve our local and International communities. For further information, please contact Kim Shaw, Secretary at 847-1131, ext. 1124, [email protected]. 3425

Community News in Your Inbox

ossekeag.ca

YOUR DONATION

TODAY

WILL MAKE A REAL DIFFERENCE TO YOUR ZOO’S TOMORROW…

901 Foster Thruston DriveSaint John, NB E2K 5H9

Telephone: (506) 634-1440Fax: (506) 634-0717Emails: [email protected] or [email protected]

cherrybrookzoo.com

Al-AnonMaritimesArea 91

Al-AnonMaritimesArea 91KV Meetings:Wednesday@ 8:00PM

St. Paul’s Church Hall(Side door - downstairs)

4 Church Street, Rothesay634-8779 1-888-425-2666


LISTEN INCREATIVITY,

CONFIdENCE ANd KINdNESS

“Creative Confident Kids”... do I have your attention? Those three words should do it especially when speaking about our youth in our surrounding communities. I recently caught up via phone with, the

creator/owner and operator of Kidsing Performance Schools, Casey Yerxa about what the school is all about. I initially heard about the school and its programs through my wife Cynthia who took part of it in its early(ier) days. “Essentially Kidsing is a musical theatre performance school where kids can take classes in various different genres of musical theatre including dance, acting,

musical theatre or acrobatics. Our whole primary concern is that children grow their Creativity, grow their Confidence and grow their Kindness.” Casey tells me in expressing what the schools mandate is. “Our biggest transition through our operations has been - initially we’re really into kids who are very serious about dance or musical theatre that wanted to go on. Like the Brandon Jones’, Kyle McVea’s and we’re really into training them. What we also saw was a lot of children who love musical theatre that weren’t necessarily going to go on to be professional performers – we wanted to make sure the program catered to the kids who had a passion to go to do professional work but also for the kids who just wanted to do musical theatre, wanted to sing and dance and develop lifelong skills that they could use”. Sounds fun! It’s truly another amazing program right here in our community which has programs that run year round, as well as their summer programs. Summer is right around the corner after all, right? I was wondering about the kids and families who maybe didn’t have the finances to take part in the programs and Casey cleared that up for me as well by adding. “What we do is we never turn anyone away. Essentially, if there is a child who really wants to attend but it isn’t going to happen money-wise, we can find ways. We are heavily supported by Pro-kids, we can also offer scholarships.” Casey also tells me about another program they are currently developing to take into the schools to help with just that. An amazing initiative! What is really wonderful to hear is how it’s like a family for the kids and that is so important when talking about community as a whole. You can find about the programs happening including the up-coming summer programs by going to: kindsing.ca. Go out there and reach for the stars and always enjoy the journey! 0041

Jeff LibertyColumnist, @Jlibertyartists

Saturday of the Month Parking Lot Time

1st State Farm Rothesay 9:30am - 1pm2nd Sherwood Park Convenience Store 9:30am - 1pm3rd Petro-Canada Service Station 9:30am - 1pm4th Renforth Auto 9:30am - 1pm

From March through October (inclusive) the KV OLD BOYS will park their trailer at the following locations for the convenience of residents who may wish to donate their redeemable containers to charity.

KV OLD BOYSMAKING A GOOD COMMUNITY BETTER

Help others... let us redeem your redeemable containers

[email protected] www.kvoldboys.comTel: 847-5895 Fax: 847-1369

Residents are also reminded that KV OLD BOYS will gladly pick up redeemable containers.


CHEERLEAdING COMPETITION WINNERS

Sky Athletics is the first and only cheerleading program in the valley and recently participated with great success in the Port City Challenge, held March 14-15 at the Trade & Convention Centre.

Sky Athletics successes: Tiny Rainbows (ages 4-5) – First Place; Mini Moonlights (ages 6-8) – First Place; Youth Frost (ages 9-11) – First Place; Junior Eclipse (ages 12-14) – First Place; International Open

(ages 14+) – First Place; Special Galaxy (all ages for children with physical and mental disabilities) – Fan Favorite. Visit the Sky Athletics website at: skyathletics.ca. 3423

intErnational oPEn - 1st PlacE WinnErs sPEcial galaxy - fan favouritE

Adoption fee for cats in our care is $125 which includes:• Two veterinary examinations• Treatment for worms, ear-mites & fleas• Nail clip• Vaccinations with booster• Neuter/Spay• 30-day health guarantee

Paws & Whiskers Sanctuary Inc.Email: [email protected]

PO Box 4816 Sussex, NB E4E 5L1

Paws and Whiskers Sanctuary Inc. is a registered non-profit charitable organization operated solely by volunteers.

DeeDee: Here she is working on her tan!. Miss Personality! She is a two year old calico, very a� ectionate, quirky, playful and a great purrer. Not a mean bone in her body. Loves all the felines that she bunks with, 17 in all as well as the two humans. Loves relaxing on the sunny windowsills viewing the birds at the feeders. She arrived at the Sanctuary in May 2013 with four siblings. � ey have all been adopted, but she is surprisingly still here. We don’t quite know why, as she is a perfect ‘fur person’.

DeeDeeDeeDeeIf interested in DeeDee, please contact the Sanctuary via e-mail or facebook to make an appointment.


Deadline: April 7th, 2015 Prizes Drawn: April 8th, 2015

*One winner from each publications area *One submission per child.

Submission can be dropped off at the Ossekeag Publishing office (or one of our drop off locations listed on pg.2) mailed to 242 Main Street, Hampton, NB E5N 6B8. For additional copies of the colouring contest, please visit ossekeag.ca*








Kennebecasis Drugs • 1 Marr Road, Rothesay, NB Tel: 847-7581

MANAGING CHANGEMost people, if answering honestly, would rather avoid change simply because it’s unsettling and anxiety-producing to see our lives turned upside down. Despite its inevitability, change can be hard to view positively. I’ve learned, though, that the secret to managing change lies not in avoiding it, but in changing how I see it. Here are a few tips for handling life’s changes with grace: Attempt to reduce the stress that change produces. Think about what you can and cannot control, then take small steps forward in areas where you know you can create visible results. It’s starting to take action that will help you feel better, not resolving the entire situation. Conserve your energy and stop resisting! Don’t waste energy fighting change. Instead, stay present, and commit to learning all you can about acceptance, detachment and letting go. You can choose to channel your energy in more positive, empowering ways.

LIVE WELLOnce you learn these skills, no change you face will ever be able to unhinge you again. Give yourself time to accept a difficult change on your own timetable. The feelings inherent in the cycle of change are very much like grief. They range from complete denial to sadness to anger and finally to acceptance. The process of change can be a rollercoaster ride, and is experienced differently by different people. Simply put, go only at the pace that’s right for you. See change as an opportunity. Be open to what you can learn from it. Ask yourself "What can this experience teach me?" “How else can I see this?” When you truly accept change, no matter how difficult it is, you are ultimately choosing to grow and mature. See change as a way of personally developing into more than you thought you could be. Keep your eye on your long-term goals. You won’t always feel this way. Remind yourself that things will be different once you get through the change. An

improved life can only manifest when the ‘old foundation” is torn down and a new, more solid life can eventually be built. Many of my clients have told me that a change that at first pulled the rug out from under them, later proved to be a positive change, and one that actually opened new doors of opportunity. Despite their initial worry, eventually everything turned out okay. Use positive self-talk affirming that, “This too shall pass”. In conclusion, the one change you can expect is that things are going to change. Using these few simple strategies can help you s m o o t h l y n a v i g a t e your next transition. 0008

Margaret TottenRegistered Counsellor

& Certifi ed Coach

It’s Seed Starting Time!


dOLLARS & SENSESPRING INTO TAX SEASON

The days are getting longer and you can hear the birds chirping. Spring is here and with the change in season it brings a lot of financial considerations. One of the potential biggest considerations centres on that it’s tax time. We usually find ourselves in either one of two categories; anticipating a refund or hoping when the bill arrives it’s not as high as last year. So what should you do in either case? One of the issues we see is for those anticipating a refund; the money is spent before it is even received. It could be used to acquire an appliance, go on vacation or pay for a vehicle. What we have also observed is that tax refund being adjusted and the money being requested back. This can happen for many reasons and that can have heavy implications. What we would urge is

that consumers not get in the habit of committing the money anywhere until their taxes are complete. Keep the cost in mind of receiving an instant refund, having that time between filing and receiving your refund can improve your financial decision-making. Let’s say the money has not been adjusted, and your refund is yours. The best advice is to take a breather and think about how best to handle that money. There are questions you should ask yourself; should this money be invested? What do I/we need? Will I be satisfied with my decision? I would like to highlight the last point, will I be satisfied. Finances are always personal and your situation is unique, look at the decisions you have made in the past; in what decisions did you feel good and which did you regret. What we suggest you do is save your refund for emergencies and/or unforeseen expenses. Roof leaks, broken driveways, water drainage, can

take a big bite out of a wallet that is still recovering from high heating bills. If you are always stuck with a tax bill there are a couple things to explore: check out your TD1 at work to make sure it is correct, look into investing in RRSPs (especially if your work matches), explore TFSAs for savings income and if none of that makes a difference talk to a Financial Advisor that will look through your financial situation and make recommendations. Keep in mind if you do receive a tax bill, you will be charged interest if you cannot pay in full by the deadline. The key is to be aware of what is best for you and give yourself the opportunity to make financial decisions that will get you ahead of the game. If you do not know what to do seek the advice you need. 0005

Tamara KellyCredit Counsellor


MUSINGS

COMMUNITY CLASSIFIEdS

SPRING, REALLY?

The calendar says it is Spring. If you track the passage of the hummingbird migration (hummingbirds.net/map.html), it looks like Spring is approaching our neck of the woods. I know we are all sick of the white stuff, that no matter how pretty has grown really old, but I refuse to dwell on that. It is, after all, Spring. The Atlantic National Home Show 2015 has come and gone, the Sussex Kiwanis Home & Lifestyle Show approaches. Regardless of what you see outside your window, we will soon enough be complaining about mowing the lawn and fighting blackflies. I am eager to see what my flower garden does this year. This will be the second summer after I transplanted a large number of daylily pieces from my mother’s lovely collection. They all survived and did well last year but this year they should be larger and showier. I

will no doubt want to mark the colours so as to decide what needs shifting around for the best colour combinations. (I was always the kid who kept moving around the multi-coloured Christmas tree lights for the same reason!) I have been fortunate that the deer have left my flowers alone. Unfortunately the same cannot be said of the raspberry patch. The first couple of years it did extremely well, but last year the canes were broken and chewed and we got very few berries. Not sure yet if it will get fenced or if some other solution will be attempted, but I would prefer to have to fight off only the grand grand-daughter and occasionally the Jet for the berries (yes dogs like raspberries, or at least the Jet does) and not the deer too! Meantime, I am packing away all those cozy winter blankets and such and bringing out the spring decor items. No matter what it is doing outside, my house will reflect the change of the season.

If you are a proponent of the Law of Attraction, perhaps this will bring Spring along. According to Wikepedia, the law of attraction is the concept that "like attracts like" and that by focusing on positive or negative thoughts, one can bring about positive or negative results. Perhaps the combined negative thoughts of all of us complaining about winter is just bringing us more of the same! So . . . it will be Spring in my house and I will not dwell on that four letter word that rhymes with row! “That is one good thing about this world...there are always sure to be more springs.” ~ L.M. Montgomery, Anne of Avonlea. 0002

Debbie HickeyPresident, Ossekeag Publishing

FOR RENTROTHESAY, 2-BEDROOM, newly updated, wood floors, appliances, Internet included. Clean, secure building, near schools, shopping, bus. No pets. $595/month. 640-2017.SINGLE AND DOUBLE apartments available for veterans and seniors. 58 Legion Court, Quispamsis, NB. 506-650-4488.HAMPTON 1 BEDROOM. Heat, lights, cable, stove, fridge, W/D, private driveway (also furnished just like a motel). May 1 or sooner if needed. 832-4606.GRAND MANAN RENTAL waterside vacation home. Sleeps 6, fully equipped short walk to Seal Cove Beach, WiFi/satellite. Info/photos 506-488-2080.

NOTICESSELL TICKETS, MAKE $$ for your club or team! Belleisle Watershed Coalition wants ticket sellers for Ice-Break Up Contest. Call 485-0889 or email [email protected].

SERVICES OFFEREdBUYING JUNK CARS, trucks, farm

machinery. I pay cash for cars, trucks and machinery. Call 721-4255.HENDERSON OVERHEAD DOORS - Sales and services of overhead doors, operators and weather stripping of all models. Phone 485-2151 or 609-8699.BRIAN’S MAINTENANCE & Home Repair, carpentry, kitchens, bath, painting, ceramic tile, electrical, etc. Over 20 years experience. Free estimates. Call Brian 839-2296.VILLAGE UPHOLSTERY & REFINISHING - Craftsmanship. RV’s, boat covers, recovering & restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing - Craftsmanship.WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 763-2933 or 333-9067.COUNTRY HAIRSTYLING 234 Hammond River Rd., Quispamsis. Great prices, great hours. Look forward to seeing you. Sandra Smith 849-2118.HERITAGE UPHOLSTERY. Residential, commercial, recreational, restyling and customization, supplies. Offering project

classes. Trust your furniture to the professionals. Serving you for almost 40 years. The most upholstery experience around. 849-8008. heritageupholstery.comDAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. Also picking up unwanted vehicles, dumpster alternative trailer rentals & deliveries. 653-0026.BRAND NEW - TRY Shaklee’s Vitalized Immunity. A delicious effervescent drink providing as much immune support as 16 oranges. Only 15 calories. Contact Nutritional Consultant Connie Titus @ 847-2312 or [email protected]. AFFORDABLE RENOS Bathrooms, Kitchens, Basements, Flooring, Ceramic Tile, Windows, Doors, Siding, Decks, Garages, Additions, Appliance Installation, Plastering, Painting, Electrical, Plumbing. Free Estimates - 647-6899. CASH FOR JUNK, cars, antique cars, trucks, machinery, tractors, 4 wheelers, golf carts, snowmobiles, bikes, aluminum, brass, copper, batteries. By the load 653-0026


BUSINESS WHO’S WHO

Next Issue: April 14 deadline: April 7Call 832-5613 to book your space.

RAILINGS

Joe Richard658-0996

Custom Wrought Iron Railings,Gates, Fencing, Zinc Metallizing etc.

Craftsmanship In Iron

MOVING SERVICES

No job too big or small Packing materialsClimate controlled storage Free estimates

Free loaner wardrobe boxes

650-7548 [email protected]

CLEANING & HOME REPAIRSEd’s Cleaning & Home Repairs

References & Insured

RenovationsProperty MaintenanceSpring/Fall Clean-upSmall Tractor Service

Interior/Exterior PaintingGarbage/RecyclingWater DamageLawn Care

651-5807 [email protected]/Brush Removal

SELF STORAGE

S&SSelf Storage Units

12’ x 20’ and 6’ x 12’

Cell 647-9602Office 832-3539

• Vehicle Storage • Boats • Motorcycles • Snowmobiles • All Terrain Vehicles • Household Items • File Storage• Outside RV Storage

TRAININGECR Heavy Equipment & Construction

Training and Versatile Training Solutions•1 1/2 - 7 Week Heavy Equipment Course

• 12 Week Heavy Equipment & Truck Course• Safety Course • Driver Training Class 1, 3, 4 Vehicles

• Evaluations Assessments for Experienced Operatorswww.ecrheavyequipmenttraining.com

Text or call 434-4328 • [email protected]

LANDSCAPING PLUSS&S Landscaping

∙Residential & Commercial Mowing∙Tree Removal, Mulching & Edging∙Lawn Installation, Sod & Hydroseed

∙Hedge Pruning∙Lawn Maintenance·Fully Insured

Call Mike: 636-1244

AT YOUR SERVICE

ORGANIC CLEANING PURGING/ORGANIZINGDECORATING ERRAND SERVICES

Leanne P. Cochrane Owner/ Queen Bee


tel: 832-5613242 main street hampton, nb E5n 6b8

[email protected]

AT YOUR SERVICE

Pappy’s Painting& Minor Repairs

849-9197Quality Residential Painting

InteriorExterior

Prompt ServiceReasonable Rates

FREE ESTIMATES115 Upper Golden Grove Road •Golden Grove, NB E2S 1C6

“We are not satisfied until you are.”

If it is time to spruce up your home or office,it’s time to call

CALL C.K. ADHESIVESCALL C.K. ADHESIVESServices Offered Include:· Crack Injection, Concrete Walls & Floors· Drain Tile Repair/Replacement· Internal Drain Systems· Sump Pump Installations· Video Inspection· Membranes· Ditching, Complete Excavation Services

WHEN YOU NEED US...WE’LL BE THERE!

FREEESTIMATES!FREEESTIMATES!

30+ Years of Experience

Blaine CampbellPhone: (506) 832-5071www.wetbasementsaintjohn.ca

QUALITY BUILDERS • RESIDENTIAL & COMMERCIAL

[email protected]: (506) 650-8447Fax: (506) 847-9789

177 Gondola Point RoadNEW 33 UNIT APARTMENT BUILDING WITH ELEVATOR

COMING SOON

www.amalcolmproperties.ca

• New Home Construction• Apt. Bldg. Construction• Property Management

• Renovations

CLEAN AIR

Do you have a VanEE, Venmar, Life Breathor any other model Heat Recovery Ventilator

or Air Exchanger in your home?Has it been serviced in the last year?

If not, you should be calling MC Clean Airfor a complete cleaning, service and check-up.

Replacement parts and units available.

Appointments: 631-0841A Division of

MC Ventilation Ltd.

Grumpy’s Dumpsters

Call 506-832-2422 or 506-647-8657Flat Rate on All Dumpsters

Specializing in Dumpsters for:-->Home Renovation Waste-->Construction & Demolition-->Roofi ng Shingles-->Household Cleanup Waste

Serving Hampton, Quispamsis, Rothesay and Surrounding Areas

SHINGLING DUMPSTERS$200.00TIPPING FEES INCLUDED

82 Marr Rd. Rothesay 849-4040

577 Main St. Sussex

944-4040

Brenda BeyeaProp/Tax Specialist

Ann LaFranceGeneral Manager

Full Service Year RoundPersonal Tax

Business Service Centre

(506) 848-6693

Look no further! The Work Room o�ers FREE help with resume writing, interview preparation, career planning and identifying your marketable

skills. Available to adults, high school students and all members of the public. Call us for an appointment!

Need Help With Your Job Search or Career Planning?

KVHS, 398 Hampton Rd.,Quispamsis

We do everything on the premises•Environment Friendly Dry Cleaning•Same day service •Alterations

•Wedding Gowns

2 Parkdale Ave (Hampton Rd), Rothesay NB, E2E 2N7

Tel: VIP-WASH(847-9274)

V•I•P Dry Cleaners

Presented by RHS CLASS OF 2015Kim LeggeNoreen Russell

The Town of Rothesay

valley viewer - march 31, 2015

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