urbanbaby & toddler magazine - summer 2014

Celebrity Dad:

Children’s Performer Will StroetVacation Planning: Save Up to Live it UpUBT Active Family Photo ContestAwesome Birthday Parties: You Can Do It! UrbanGuide: 2014 Family Services Guide

CONNECTING YOUNG FAMILIES IN BRITISH COLUMBIA

SUMMER 2014 • PRICELESSSign up for special offers atWWW.URBANBABY.CA

Editor’s Let ter Summer is here and in conjunction with Father’s Day, we proudly salute all the Dads in this summer edition of UBT.Our Vancouver-born and raised Celebrity Dad is an internationally-recognized children’s entertainer whose number one fan is a four-year old. Read all about our UBT interview

with Will Stroet on pages 8 & 9.Just before the Spring edition of UBT went to press, my second child, Ryan was born. I went into labour a week before my due date. Shortly after the labour pains started, my husband and I found out our baby was breech. Minutes later I am having a C-section. Despite a very eventful evening, we were blessed with a very healthy baby. I wanted to share this story with UBT readers as I am sure many new parents can relate to how baby’s arrival can be quite unpredictable. See Ryan’s photo on the cover.If a move is in your summer plans, check the article on pages 12 & 13 for tips on helping your children transition to a new home.I encourage new moms to read up on superfoods listed in our article on pages 6 & 7.Want to organize an amazing party for your birthday girl or boy? Check our article on page 11 for budget-minded ideas that are sure to impress.

As always we value your feedback. Send your emails to the editor at [email protected]

Editor

S U M M E R 2 0 1 4 volume 12 • issue 2

feature: Vacation Planning: Save Up to Live it Up ............................................... 4 nutrition: Nourishment for New Moms: Stock Up on Superfoods ....................... 6celebrity dad: Will Stroet, Children’s Performer .................................................. 8in the city: Birthday Party Planner .................................................................... 10do-it-yourself: Awesome Birthday Parties: You Can Do It! ............................... 11 family: Stress-free Moving: Helping Children Settle In ....................................... 12Great Goods: Summer Finds ........................................................................... 14UrbanGuide: 2014 Family Services ................................................................. 17education expert: Cognitive Development: Facilitating Baby’s Milestones ....... 18 postpartum: Parent-Child Attachment: Fostering Secure Attachment .............. 19UrbanMarket: Products & Promotions ............................................................ 20UrbanKid: Staying Overnight at Summer Camp: Is Your Child Ready? ............ 22on the town: Summer Family Fun ..................................................................... 23spotlight: UrbanDad: Kevin .............................................................................. 23

EDITOR/AD SALES Lara Leontowich DESIGN/PRODUCTION Shannon BrownleeCONTRIBUTORS Gail Vaz-Oxlade, Annallisa Kapp, Jessica Baldis, Daniella Ginta, Natacha V. Beim, Cara Hawky, Chelene Knight SUBSCRIPTION urbanbaby & toddler magazine is available for $25.00 per year (includes GST). Published four times per year by Local Kids Media, reaching 68,000 readers per issue.

Material appearing herein may not be reproduced in print or electronically without written permission of the publisher, and without proper credit. Editorial opinions and viewpoints may not necessarily reflect those of the publisher.

in this i ssue

www.urbanbaby.cafacebook.com/urbanbabyandtoddlertwitter.com/urbanbabymagpinterest.com/urbanbabyandtot

our contact info: (mailing only) Suite 378 - 255 Newport Dr., Port Moody, BC V3H 5H1 Canada Tel: 604.908.8835 Email: [email protected]

On the cover: Ryan, 2 weeks oldLocation: Maple Ridge Photo Credit: Leina Wade Photography

2699 Granville Street, Vancouver, BC V6H 3H4604.736.0648

1037 Marine Drive, North Vancouver, BC V7P 1S6778.340.0648

NEW LOCATION!

Shop thelargest selection of must-haves for

you and baby

*Coupon must be presented at time of purchase. Valid until August 30, 2014. One coupon per family. Excludes strollers, car seats, high chairs, furniture. Cannot be combined with other promotions.

Other exceptions may apply. See in-store for details.

offONE REGULARPRICE ITEM*

facebook.com/lussobabystorepinterest.com/lussobaby twitter.com/lussobabyinstagram.com/lussobabystore

feature | by Gail Vaz-Oxlade

Families should focus less on the financial-woes and think about the memories they will make on the trip. With careful planning, you can find a ideal trip that is a perfect match for your budget.

With summer fast approaching, there is one thing that’s on everyone’s minds – family vacations. However, it’s not all fun and games. Along with the excitement of going on holidays together comes the inevitable worry about saving enough money for the trip. With a well-planned out budget and plan, saving up won’t be as gruesome as it may seem.

You can save money by making small changes in the way you spend. Making careful choices when purchasing groceries and other home-related products will not only save you money. It can also make accomplishing chores around the house more efficient.

Here are a few tips on how you can easily save around the house and get you started saving up for that next family vacation:

Plan Your Purchases Smart shopping is an important part of the equation and that means being prepared. Do most of your decision making at home to reduce impulse purchases and help you stick to your budget.

Comparison Shop Buy products that stretch your dollar. Many brand name products now offer value-priced packages and still provide the quality you know and trust. For instance, you might need four to five sheets of lower-priced paper towel to get the same quality that one sheet of the higher quality brand provides. You’ll be surprised to know that many brand name products give you more bang for your buck.

Use Coupons Take advantage of coupons when you’re grocery shopping. Utilize websites such as savingmadesimple.ca which offers great bargains and coupons on the products you’re already using. Look through your flyers to find great deals from the stores you frequently shop at. Sign up for newsletters to have them delivered to your inbox weekly.

Transfer Money to Your “Travel Fund” The savings you made from using coupons or bargain shopping should be put into your “travel fund” instead of being put back into your wallet. This will keep you on track so you are continually saving for your upcoming family vacation. •

Gail is a mother, step-mother, grandma, writer, TV host, money maven and author of 13 books on personal finance.

Vacation Planning: Save Up to Live It UpSaving money isn’t rocket science; it’s about discipline and knowing how to make your money work for you. Vacation planning should be fun and should not feel like a burden. If you know where and how to save, you’ll realize that saving for a family vacation is much easier than you had imagined.

604.568.9690www.jumpgymnastics.ca

WE HAVE A PROGRAM FOR YOU

We all know the health benefits of keeping our families active. Gather your family and take part in the Urbanbaby & Toddler Magazine’s Active Family Photo Contest this summer during July and August.

Enter to win weekly prizes by submitting a photo of your family active at a local park, community centre, campground or in your own backyard.

At the end of the summer one lucky family will win an assortment of prizes including a family getaway to the Fairmont Waterfront Vancouver situated steps from the Stanley Park Seawall.

Submit your family photos online at urbanbaby.ca starting July 1st, 2014

Complete contest details and rules on urbanbaby.ca

SPONSORED BY:

UBTActive Family

UBT

6 | www.urbanbaby.ca | summer 2014

The wrong foods will give you “false energy”, which quickly crashes and leaves you further depleted. Refined and sugar-laced foods will also hinder your natural weight loss and rob your body of energy providing nutrients like B vitamins. There are no magic foods that will substitute a good night of sleep, however, with the right kinds of foods you can increase sustainable energy levels and help your body recover.

Nuts and Seeds Almonds, walnuts, pumpkin seeds, sunflower seeds and pecans are the perfect nutrient dense go-to snack for new mothers. They provide essential nutrients like magnesium to help combat stress and increase calcium absorption.

Nourishing polyunsaturated fats support blood sugar balance for healthy weight and cognitive function. Nuts and seeds also provide good sources of vitamins A and E, needed to help repair damaged capillary walls (hemorrhoids) and skin (stretch marks). Choose raw nuts and seeds instead of salted and roasted varieties. You can make a trail mix by combining a few different types of nuts and seeds. Make your own nut milk or use nut and seed butter as a dip for veggies; fruit or, as a spread on gluten-free toast.

Avocados This superfood is loaded with B vitamins, which are essential for carbohydrate metabolism and energy production. Avocados also provide B vitamins which are crucial for helping your body adapt to stress and balance your mood. Half an avocado has 6 grams of fibre and 2 grams of protein, making it a great for blood sugar regulation and healthy weight loss. Eat it on its own with a sprinkle of sea salt and lemon, spread it on toast or put it into your smoothie for a creamy texture.

Hemp Seeds This easily-digestible plant protein not only helps build and repair tissues, like muscles, bones and skin, but also helps to keep you full for longer. Protein is also used to produce enzymes that digest food and activate your metabolism, helping you reach and maintain your ideal weight. Hemp seeds are a great source of omega-3 and omega-6 (essential fatty acids) and provide an ideal balance between the two. Essential fatty acids are important for

balanced mood, reduce inflammation and to increase satiety, so you are not left craving sweets and refined carbohydrates during times of stress and fatigue.

This superfood contains chlorophyll, vitamin E and B’s, phosphorus, potassium, magnesium and calcium, all nutrients involved in energy metabolism. Hemp products include: shelled hemp seeds, hemp protein powder, hemp seed butter and hemp milk (choose unsweetened hemp milk).

Coconut Butter and Oil The medium-chain fatty acids (MCFA) in coconut oil provide energy and also fight pathogens in the digestive tract that contribute to fatigue. MCFAs are sent directly to your liver, where they are immediately converted into energy rather than being stored as fat. Coconut oil and butter helps to prevent low blood sugar, supports thyroid function and can help stimulate your body’s metabolism, leading to weight loss.

MCFAs are easily digestible, thus putting less strain on your digestive system and increasing energy levels. You can use coconut oil for cooking and baking, and coconut butter as a spread or in smoothies.

Eggs Keep your refrigerator stocked up with this high-quality superfood. All the B vitamins, which are needed for energy production, are found in eggs, including choline. Choline is important for healthy cognitive function. Choose organic pasture-raised eggs, which are higher in beneficial nutrients, including omega 3 fatty acids to support brain and nerve function.

Majority of the beneficial nutrients are found in the yolk, so make sure to eat the whole egg. Eggs are best consumed boiled or poached so their delicate nutrients and oils remain intact.

Dried Fruits Whenever you are craving a quick snack, remember apricots, dates, prunes and figs are high in fibre, vitamin A and C, potassium, iron and calcium. These are all nutrients your body needs for stable energy levels and for a healthy digestion. Dried apricots also contain phytoestrogens that help to balance the

Nourishment for New Moms: Stock Up on SuperfoodsAs a new mom, you need extra nourishment to keep up with your enhanced schedule and demands. Lack of sleep and physical stresses of having a baby can leave anyone drained and reaching for quick fix stimulants like coffee and sugar.

nut r i t ion | by Annaliisa Kapp

summer 2014 | www.urbanbaby.ca | 7

hormones involved in lactation and the amino acid tryptophan, which naturally boosts prolactin levels to ensure adequate milk flow.

Tryptophan is also used to synthesize serotonin (feel-good hormone) in the brain and induce the feeling of satiety, which in turn leads to fewer cravings. Look for sulfur-free unsweetened varieties of dried fruits and add them to porridge, trail mixes, and even smoothies.

Quinoa This superfood is fast-becoming a stable pantry item because of its many benefits. Quinoa is a gluten-free pseudo grain that is high in complete protein, iron, and calcium, magnesium and a mix of B vitamins. The combination of high protein and high fibre makes this grain a superstar for balancing blood sugar levels and providing sustainable slow released energy. You can use quinoa to make salads, add it to soups and stews and baked goods, or make a quick porridge from quinoa flakes.

Dark Leafy Greens New moms can really benefit from eating turnip greens, chard, spinach, kale, and collard greens. These greens provide great sources of calcium, iron, vitamin K, A, and folate. Folate (or folic acid) is particularly important for women who are breastfeeding.

Dark leafy green vegetables contain high amounts of chlorophyll, which helps to rebuild and replenish our red blood cells, boosting our energy levels. Chlorophyll is beneficial for improved digestion and absorption of nutrients, which further increases our energy levels. Greens can be eaten raw in salads, smoothies and wraps, but also cooked in soups, stews or lightly sautéed and steamed.

Article continued at www.urbanbaby.ca •

Annaliisa is a registered holistic nutritionist, freelance writer, and wellness speaker who lives in White Rock. She focuses on educating pre and postnatal women about the benefits of good nutrition. www.annaliisakapp.com

Nutritional requirements for breastfeeding mothers are much the same as during pregnancy, with even higher requirements for many nutrients. Breastfeeding mothers need more calories (200-500 calories) and nutrients – including protein, calcium, magnesium, zinc, iodine, iron, as well as vitamins A, E and C.


celebr i ty dad | by Urbanbaby & Toddler

The award-winning bilingual children’s musician and educator, connects with kids through high-energy, interactive and educational music in English and French. He is also the star of Will’s Jams, a fun and educational video series for kids featuring his popular hits which airs on Kids’ CBC Television weekday mornings.

Will first discovered his talent for writing children’s music while completing his Bachelor of Education at the University of British Columbia. After releasing his first CD in 2005, “Let’s All Dance,” and receiving great reviews from kids, parents, teachers and event organizers, Will knew he had found his calling.

Since then, the talented entertainer has performed more than 900 shows at major festivals, schools and theatres across Canada. He released eight albums of original music (four in English and

four in French) and one DVD, which have garnered international recognition.

Urbanbaby & Toddler Magazine recently had a chance to talk with Stroet about music, kids and being a Dad!

UBT: How do you balance music, touring and family life? WS: The biggest challenge is finding the time to do everything. I am lucky that my wife, Kim, is my manager. So we basically run the company together; we are equal partners in the company and we are equal partners in life too. When I am away on tour, Kim is home to pick up the slack on the homefront. Then when I am back home, I help out and do more of the cooking.

I am lucky because when I am home, I get to do things other dads don’t get to do. I spend a great deal of time with my daughter during the week. We get to do all the activities that people with a regular 9-to-5 job wouldn’t have the opportunity to do.

UBT: How fun is it to share music with your daughter? WS: We sing all the time. When I started making music for kids, I was a teacher and I didn’t have kids of my own. I really drew a lot of inspiration from my students and the things they were interested in. Now Ella is my main inspiration. She is a great sounding board. She loves music, singing and dancing with me.

On my latest album which was released in Fall 2013, there are a number of songs that were written specifically for her. There is one called Ella’s Umbrella, which is one of my favourites. It is a song about a girl named Ella, her umbrella and being in the rain. After all, being born and raised in Vancouver, I just had to have a “rain song”.

UBT: What is your biggest joy as a Dad? WS: My favourite thing to do with Ella is just dance. We put on some happy music, and just dance in the living room. Ella just loves it. That is my biggest joy right now.

UBT: We can all learn from kids about self-expression because they know how to let loose. How is it to perform for kids? WS: As an audience, I think they are just fantastic. The main reason is that they don’t worry about what other people are thinking or that others are watching. They really know how to enjoy themselves when listening to music.

Will Stroet, Children’s Performer Will Stroet doesn’t consider himself a rock star. He sees himself more of a pebble star. The popular Vancouverite is married to his manager Kim and the couple have a four-year old daughter Ella, with a second daughter expected this month.


TWO LOCATIONS TO SERVE YOU3298 Main Street, Vancouver

604.875.0065Kids Market, 1496 Cartwright Street, Vancouver

604.684.0076

“We don’t cease to play because we grow old, we grow old because we cease to play”

G.B Shaw

IN-STORE & ONLINE PURCHASES*

(excluding Lego)

Use promo code#urbanbaby

facebook.com/gitoycompany

instagram.com/toycompanypinterest.com/gitoycompany

*Valid to August 31st, 2014

1 coupon per familyCannot be combined

with otherpromotions

With kids, you get honest reactions so you have to be good. Adults will usually sit there patiently even if the show is not that great. Kids, on the otherhand, give it 30 seconds. If you don’t connect with them right away, they get bored or just walk away. So they keep you on your toes.

UBT: What’s next for Canada’s Pebble Star personally and professionally? WS: On a personal level, we are having baby number two arriving soon. We are hoping our daughter doesn’t come early because during the ten days leading up to the due date, I am performing at Children’s Festivals in Saskatoon and Winnipeg.

On a professional level, we have several projects in early stages of development. Our goal is to get a foothold in the other parts of Canada and we are currently working on a tour in Ontario next fall. We are also trying to break into the American market and moving forward with those plans.

This summer I will be doing my 1000th performance for children. It is certainly not about being an overnight sensation. We keep working hard but it has been so much fun. I can hardly believe that I can do this for a living. I feel really blessed! •


in the ci ty | by Urbanbaby & Toddler

VenuesYour Local Community Centre Not enough space at your home or condo? Hosting your child’s birthday party at your local community centre is an easy and stress-free alternative. Most community centres offer a variety of party packages that include a party room and entertainment—best of all, clean-up is taken care of by their staff!

Burnaby Lake Museum Blast to the past! Children of all ages can celebrate their birthday 1920s style. Burnaby Lake Museum offers a party package that includes lunch at the Ice Cream Parlour and two rides on their 1912 Parker Carousel.

Kinder Cafe Kinder Cafe is an amazing playground for children 6 and under plus there is a fabulous cafe for parents. Kinder Cafe now offers mobile birthday parties with three unique party packages to choose from.

Entertainment Cimemazoo Urban Safari Rescue Society brings some amazing critters to your next birthday party which are presented by a trained animal expert. For a very memorable party experience, one of the experts can introduce your guests to exotic insects, reptiles, amphibians, and small mammals.

Salsa Tots Spice up your toddler next birthday party Latin style! Salsa Tots brings the party to your party location. Party guests can take part in an hour long Salsa Tots Dance Party followed by a craft, game or story time session (for younger party guests).

Decorations

The Party Monkey This locally-owned family-run online store has a new warehouse in Langley. The Party Monkey, www.thepartymonkey.ca carries hard-to-find products and supplies for those special occasions such as girl’s and boy’s birthday parties; first birthdays; milestone celebrations and baby showers. •

In the City: Birthday Party PlannerPlanning a birthday party can be a time consuming task. Pressure to spend a fortune, invite everyone you know and pull off a memorable event can be stressful. We’ve rounded up some great local birthday party ideas, entertainment and venues to keep in mind when planning your next birthday party.


do-i t-yoursel f | by Jessica Baldis

Plan and Focus The first step is to relax and realize you don’t have to do it all. Pick one area to focus on – something that will let you put your personal stamp on the party, but won’t overtax you. If you enjoy expressing your creative side, make hand-made decorations. If baking is your thing, go all out with the birthday cake.

Consider Electronic Invitations Electronic invitations are a great way to save time and money. Enter the email addresses of your invitees and the site will automatically send out invitations, track the RSVPs, and send out reminders before the party.

Pick a Theme Take time to select a theme which will set the mood and provide a focus for decorations and entertainment. Consider your child’s favourite activities, books, TV shows and movies. Picking a “generic” theme instead of a character-specific theme can be easier on the wallet. For example, for that “princess party”, visit discount stores for anything pink and sparkly, in lieu of character-themed plates and napkins.

Timing Matters When the party starts and ends will dictate the amount and type of food you’ll need to serve. A party that goes from late morning to early afternoon will usually involves serving lunch – which can really bump up your budget. If the party starts later, you’ll have the option of just serving snacks and cake.

Location and Entertainment Consider the time and money you have available when choosing your location and entertainment. If you pick a venue that does all-inclusive birthday parties, you’ll spend less time but more money. Many of these venues offer cheaper rates on weekdays, so be sure to ask. If you hold the party at your house or a park, you’ll spend less but you will need more time to prepare.

For your home party, organize in advance, plenty of entertaining and inexpensive party games that you can put together quickly such as musical chairs, scavenger hunts, freeze dances or obstacle courses.

Decorate Plan your decorations around your theme. You can save a few dollars by using things you already have that fit the theme. For example, lawn chairs, towels, sand pails, and a colourful umbrellas will help set the mood for your “beach” theme. If your birthday girl or boy would like a character-specific theme such as Thomas the Train, Elmo, or Barbie select a few character-specific items. Consider choosing additional “generic” items in a solid colour that matches your theme. If you have decided to hold the party at an all-inclusive venue, bear in mind that most of them supply the decorations, so be sure to check before you buy anything.

Simplify the Food Does your themes lend itself to any specific type of food? Hotdogs and popcorn are perfect for a “baseball theme” and are easy on the budget. If you decide to order pizzas, ask for them to be “double cut”. You’ll end up with smaller, kid-size pieces and less will go to waste. Remember to use coupons when you placing your order.

Streamline the Goody Bags The cost of all the little goodies can add up. Fancy bags take more time to prepare so if you are swamped, consider alternatives. You could give each guest a creatively-wrapped single items such as a colouring book, sand pail or character-themed item. You could also plan a party activity that incorporates an end-of-party gift. Plan a treasure hunt where the guests take home all the goodies they find.

Accept Help You don’t have to do it all yourself! If family or friends offer help, take advantage of their talents. Having someone else bake the cake or help with face painting will enable you to focus on all the other details.

Remember the whole point is for your birthday boy or girl to have fun. You want your guests to enjoy themselves too. Through careful planning, you can figure out ingenious ways to create that awesome party that fits your budget. •

Jessica is a freelance writer. She enjoys planning parties for her three sons and finding crafty and fun ideas to surprise her friends.

Awesome Birthday Parties: You Can Do It!We’ve all been to one of those fabulous birthday parties thrown by a super-crafty Mom who has loads of time and energy to spare. The decorations are to die for. The cake is homemade and the entertainment, endless!


When Anna Stanley* moved from Sweden to North America with two toddlers and a four-month-old baby in tow, she was cognizant on how the transition could affect the children.

Depending on who you ask, moving can be either an adventure packed with funny stories with a happy ending, or a stress-filled event.

“We told our sons a month in advance that we would be moving,” Anna recalls. “We gave each of them a globe and explained to them where we would be going. It was a memorable learning experience for all of us”.

No two moving stories are the same, but there are some universal suggestions that can help everyone.

Know What You Are Moving Into Whether you are moving just a few blocks away or across the world, tell your children as much as you know. Approach the topic in a casual conversation and pitch it as a “family adventure”. Get photos of the new place or take your children to the new home and neighbourhood prior to moving in. Bear in mind that an empty house may look unfriendly to young children as compared to the familiar home they were used to.

Tip: You can use a map of the city, province or country, to help your child understand the move better.

Pack Together It’ll slow things down, but when children become part of packing, they become less intimidated. Having control over a situation when big changes take place is important. Let your children pack their own toys and also help with other stuff. Make sure you have a couple of cardboard boxes for them to play with while packing. Playing will lessen the anxiety of watching things disappear into boxes.

Tip: If your child refuses to pack certain things for the move, don’t pressure. Naturally there can be some sadness when your children realize they are leaving the home they know best. Have a cuddle and be ready to wipe away the tears. Be prepared to answer questions. Various emotions may be expressed while your children process that big overwhelming life event.

Be Open to Talking Depending on your child’s temperament, you can expect sadness when your child realizes that there is no turning back. “Our oldest cried a great deal when we were halfway to our new home.” Anna comments. “Comfort your child” she suggests. “Talk about the place you are leaving behind, just like your child did”.

Stress-free Moving: Helping Children Settle In

fami ly | by Daniella Ginta


One thing you have to remember is that children live in the moment and that means they’ll be overwhelmed with emotions. Children can cope easier when they are encouraged to express themselves.

Tip: Do not hide your own worries as you talk to your children. Allow them to see that you are also feeling apprehensive about what’s to come. Convey to them that you will find ways to cope with all the changes that a move brings. Children learn best by example.

Get Used to the New Digs Explore every part of the new house, then step out to explore the surroundings. If any family member is available to help – you’re in luck.

Both Anna’s mother and mother-in-law helped out with the kids while the parents got the house organized. Having a familiar face while getting use to a new place can be very beneficial for young children. “The best thing their Grandmas did was to take them out for walk in the new neighborhood,” Anna adds. “They got to see it up close while the unpacking and organizing continued.”

Tip: If possible, designate a play area in your new home where you have some favourite toys ready, when your children get in for the first time. Doing so will help them feel more at home.

If your children will be going to daycare, preschool or kindergarten, explore the new school together and meet the people they will be spending time with.

Help them connect with teachers and caregivers to ease their transition. If at all possible, stick around the home for a few days before going back to work.

Bottom Line Moves are big life events but they don’t have to be stressful. By helping your children be well-prepared for the “family adventure” and get comfortable in their new home, you can make your family move as smooth as possible. •

*Name changed by request.

Daniella writes mostly about life with children and the environment. She has survived successfully a few moves with her two sons and two guinea pigs, including one across the province. She takes pride in having her sons see every move as the next great adventure and an opportunity to know more about the province they live in.

Angelcare Video Monitor for Smartphones

The new Angelcare monitor for Smartphones allows parents and

grandparents the ability to watch baby no matter where you are in the world. All you need is a smartphone or tablet with an internal communication via wireless

access point.

IN-STORE: Babies R’ Us, Various Locations

ONLINE: www.angelcarebaby.com

GREAT GOODS: SUMMER FINDSGREAT GOODS: SUMMER FINDS

Safety Tats A fun and colourful temporary safety

tattoo. Perfect for the amusement parks, busy outdoor events or anywhere your

child could go missing. When applied to the arm of your child, SafetyTat provides a highly visible form of identification that

stays in place even when wet.

ONLINE: www.safetytat.com

Where History Comes to Life

Thanks to our partners:

6501 Deer Lake Avenue | burnabyvillagemuseum.ca

Free admission, all summer long. Carousel rides are just $2.50 each!

Totseat Portable Child SeatMade of washable fabric the Totseat is designed to

safely attach to all types of chairs eliminating the need to search for a highchair when traveling. The Totseat folds

down to fit into its own carrying pouch which fits neatly into your diaper bag or purse. Suitable for children

eight months to three-years old.

IN-STORE: Lussobaby, Vancouver & North Vancouver

ONLINE: www.crocodilebaby.com

Stokke MyCarrier Cool The Stokke MyCarrier Cool uses the same breathable mesh technology used for many types of sportswear. Breathable

textiles allow better airflow for cooling and transporting moisture away from the body. This helps both you and your baby to stay

comfortably close during the hot summer. Suitable for children from birth to three-years old and offers

front and back carrying.

IN-STORE: Lussobaby, Vancouver & North Vancouver

ONLINE: www.snugglebugz.ca

Silkberry BabyMade of ultra soft and breathable

bamboo collection is a new mommy must-have. Incredibly soft bamboo jersey

is perfect fabric for keeping cool in summer. Sweetheart apple print for girls

and a happy whale print for boys.

IN-STORE: Active Baby, North Vancouver

Little Earth Children’s Store, Vancouver

ONLINE: www.silkberrybaby.com

Tommee Tippee Bottles Enjoy the vibrant colours of summer with a bottle bouquet.

Award-winning BPA-free baby bottles designed by breastfeeding experts to encourage your baby’s natural feeding action.


Piyo Piyo Make meal-time fun with these safe, functional and colourful feeding products. Products line includes sippy cups, utensils,

bottles and containers. Shipping available in Canada

IN-STORE: Dandelion Kids, Vancouver & Port Moody

ONLINE: www.piyopiyousa.com

Tommee Tippee Perfect Prep

Feedings are now made simpler! The Perfect Prep makes a fresh bottle at just the right serving

temperature in less than two minutes.


GREAT GOODS: IN THE KITCHENGREAT GOODS: IN THE KITCHEN

ENTER TO WIN AT www.urbanbaby.ca

Shop ‘n Stroll is Coming to VancouverJoin us for the Shop ‘n Stroll class at Oakridge Centre every Wednesday starting June 4th, 2014.

Class runs from 9:30am – 10:30am every Wednesday

For more information or to register checkout

WWW.SHOPNSTROLL.CA

Wednesdaymornings at

9:30am

Kid Basix Safe Sippy2Special feature include a straw adaptor that instantly converts the cup from sippy-to-straw drink cup; a travel cap for keeping

the spout clean when not in use; and a travel plug to ensure that no liquid can leak out when the cup is being carried

in a purse or diaper bag.

IN-STORE: Hip Baby, Vancouver & Victoria

ONLINE: www.hipbaby.com

WE SPECIALIZE INPEDIATRIC DENTISTRY

ORTHODONTICS FORCHILDREN, TEENS & ADULTS

METAL BRACES & APPLIANCES

CLEAR BRACES & INVISALIGN

SMILE

OVER

40YEARS OF

QUALITY CARE

RICHMONDSuite 230, 6180 Blundell Road Richmond, BC V7C 4W7

Phone: 604.271.4211 Fax: 604.271.8232

VANCOUVERSuite 200, 650 West 41st Avenue Vancouver, BC V5Z 2M9

Pediatrics: 604.263.2422 Orthodontics: 604.263.2727Fax: 604.263.3710

DELTASuite 107, 6345 120th Street Delta, BC V4E 2A6


COQUITLAMUnit 101, 2973 Glen Drive Coquitlam, BC V3B 2P7


NO REFERRALSREQUIRED

SATURDAY APPOINTMENTSAVAILABLE

The experienced doctors at the Pediatric Dental Group have been delivering bright smiles to patients in BC’s Lower Mainland for over 40 years

Pediatric Dental Group Inc.

www.PDGdental.comOakridge Richmond Delta Coquitlam


Digital Dreams Bringing your favourite photographic memories to life by turning your flat

2D images into a unique 3D montage. Birthdays, weddings, grads and more.

Phone: 604.904.8878 www.ddreams.ca

UrbanGuide:

Busy Bump Baby ShowerSpecial event just for expectant moms.

This fun and informative evening will feature guest speakers presenting on a variety of pregnancy and parenting-related topics.

Phone: 604.575.4555 www.busybumpbabyshower.ca

Kindermusik with Growing VoicesThe world’s most trusted music movement program for young children is now in the

Tri-cities! Try a free preview class this summer and enroll for the fall.

Phone: 778.338.5329 www.kindermusik.com/growingvoices

Ducky Diapers Cloth Diaper Service

Our fitted diapers are made with certified organic cotton and bamboo. Use another

service? Get 10% off for 10 weeks. Phone: 604.380.DUCK

www.duckydiapers.com

Hushababy Consulting Inc.Hushababy is dedicated to helping

your family achieve great sleep! FREE 15 minute discussion available. Call Helen now to consult in person!

Phone: 604.803.0068 www.hushababy.com

Salsa Tots Birthday PartiesWant to spice up your little one’s birthday?At Salsa Tots™ we take great joy in sharing

our lively Latin rhythms that are sure to get all your guests movin’ and groovin’ no

matter what their age! runnersandbootiesfitness.com

Kids Physio GroupPrivate physiotherapy clinic

providing playful treatments in a central Vancouver location designed just for kids.

Helping your child reach their physical goal! Phone: 604.730.6966

www.kidsphysio.ca

Jellybean Park We go beyond childcare to foster a love of learning at an early age. Registering now

for infant, toddler, 3-5yrs, preschool, and before and after school care.

Phone: 604.539.9898 www.jellybeanpark.com

BURNABYLANGLEY

educate

excite

engage

Early Learning Centre

DiapersDiapers

Harmony Expressive ArtsMusic and movement class that is loved

around the world. Birth to 5 years. Pure family fun! Harmony Expressive Arts

is licensed by Music Together LLC. Phone: 604.538.7154

www.harmonyexpressivearts.com

SEPTEMBER 23, 2014

L et ' s F i esta ! ! !


educat ion exper t | by Natacha V. Beim

The answer is that your baby is learning, and at an incredibly rapid pace. Your baby is constantly learning from the moment they are born. The good news is that there is probably very little you need to do, aside from what you are already doing, to facilitate your baby’s brain development in the first few months.

It is important to understand the developmental changes that are taking place, and know that you play a fundamental role in your baby’s development, beyond physical care.

Developmental milestones most often discussed with your physician are physical, not cognitive ones. However, there are very important developments, especially regarding language, taking place in your child’s brain. Baby is learning to communicate, and to understand his environment. For this to happen, your baby needs to bond with you emotionally at a deep level.

Your interaction with your baby, both physical and verbal, your prompt response to their needs, and the environment around your baby will deeply affect your baby’s bond and trust in you. This in turn will affect their relationships with the rest of the family and the outside world, now and for years to come.

During the first months your baby needs to know that you will respond to their needs. Feed them when they are hungry (rather than on a strict schedule), soothe them when they are tired, change them when soiled, and most importantly, hold them.

Hold your baby often and as close to your body as possible – skin touching whenever you get the chance. This alone will take care of forming vital connections in your baby’s brain, and also help your baby grow physically.

Do not be afraid of “spoiling” your baby because your baby needs you to hold them. This is when the learning happens during the first month. When you are feeding your baby, talk to them and focus on them until they are asleep. Leave the TV or cell phone for when you are not with him. Your baby is

bonding with you, and learning to recognize your voice, your facial features and your smell.

Don’t try to be ultra productive and reply to your e-mails while baby is busy feeding—baby needs that interaction. It also fills you with endorphins, and gives you the strength you need during all the sleepless nights.

During the first second and third months babies already begin to act less out of reflex and more out of slight expectations they have learned. They expect the same people to hold them, they expect to be picked up when they cry, and they anticipate being fed when they hear the voice of their mother nearby. They also expect being sung to, rocked, or receiving pats on their backs after feeding or at usual times. All these familiar habits teach babies to trust their caregivers.

Learning through habits or routines is recommended that you keep these routines consistent to help your baby learn. For example, if you generally sing to your baby while you rock them, always do it so your baby learns to expect it.

This is when your baby is learning to “connect the dots” and begin making sense of her world. It is also what will teach your baby that the world is a place she can trust, which is essential to her emotional development. Help your baby predict what comes next by gently guiding her schedule to adjust to an established one.

For example, rather than going to bed whenever you feel tired each night, or getting up when you wake up, regardless of what time that is, try slowly making the environment more quiet and darker at the same time each night, and you will see that in a few weeks, both your baby and you will come to adjust to that time as your bed time.

Article continued at www.urbanbaby.ca •

Natacha is an early years and parenting expert, a writer, a speaker, a teacher, and the founder of the renowned CEFA Early Learning Schools (www.cefa.ca).

Cognitive Development: Facilitating Baby’s MilestonesWith a newborn in your arms, there are already so many things you are thinking about: making sure your baby is fed; kept warm enough; changed and cleaned; and getting enough rest.And if so, how do you “teach” baby at this age?


postpar tum | by Cara Hawky

Parent-Child Attachment: What You Need to KnowAttachment is one of those words you hear floating around in parent programs and resources, often without sufficient context. It’s term that is blanketed in a heavy layer of buzz and it is constantly heralded as being incredibly important for children’s development.

As a parent, you might be worried about whether or not you’re doing the right things to help establish secure attachment with your child. Here is a quick primer on what secure attachment is; why it’s important, and how you can facilitate the development:

What is Attachment? Attachment is a specific aspect of the relationship between a parent and child that is meant to make the child feel safe and secure. The quality of relationship and the amount of responsiveness a parent shows toward their child is the primary indicator as to what type of attachment bond will form between them.

There are four patterns of attachment that have been pinpointed. These are: secure, avoidant, resistant, and disorganized. Secure attachment is what is generated when parents or caregivers respond to their infant’s distress in ways that are sensitive and caring.

That is, the child can express negative emotions because they know that their parent will respond with comforting actions. This allows for a secure base that a child can explore their environment from.

The three other types are classified as insecure forms of attachment and involve some common denominators. When parents or caregivers respond to their child’s distress in ways that reject the child, such as ignoring, ridiculing, or becoming annoyed, children learn that their parent or caregiver does not provide a safe base. This results in the child having difficulties developing qualities such as compassion, empathy, and problems in regulating emotions.

Why is Secure Attachment Important? With secure attachment, a child can be reliably predicted to develop a good capacity for adequate social and emotional development.

Children who experience secure attachment are much more likely to be resilient to stress and to be able to regulate and control their negative emotions. Helping your child to develop social and

emotional resilience sets them up for a promising future in which they can bounce back from negative events that inevitably occur during the course of a lifetime.

Be Consistent in Your Care Routines Routines are an important aspect in helping your child to feel safe and secure. When care routines are predictable, your child learns that you are a dependable and trustworthy person.

Be a Responsive Caregiver It is important to be sensitive and responsive in your caregiving. Make sure to pay attention to your child’s cues and to whether they are content or experiencing distress. Respond to and address distressed feelings in a loving and caring manner.

Don’t be Afraid of “Spoiling”: You can’t spoil your child with kindness and responsiveness! By providing your child with a safe base, you help build self-confidence, resilience, and trust.

Don’t Worry, Nobody’s Perfect: You can’t always respond perfectly to every situation that occurs day-to-day with your child.

If you can focus on fostering secure attachment most of the time, congratulate yourself on a job well-done. •

Cara, works in the Communications Department at the at the BC Council for Families, where she enthusiastically advocates for families and family-serving professionals.


604.925.2028 4773 Piccadilly South

West Vancouver

Zumba for Mom and BabyJoin us every Friday for a fun workout with great music and rhythms. With babies comfy in their car seat or stroller, moms dance around and interact with baby all while feeling the Latin rhythms of cumbia, salsa, belly-dancing and more! Get a great workout, feel the rhythm, and meet new moms at this class taught by a certified Zumba instructor. Dads welcome too!Location: Lougheed Town Centre, Burnaby from 10am – 10:45amRegister to attend: 604.492.3688Online: www.runnersandbootiesfitness.ca

#112-2020 Oxford Connector

Port Coquitlam

Kinder Cafe Kinder Cafe is a playground, toy store and café dedicated to the comfort of parents and the amusement and socialization of young children. Our enclosed playground allows your child to enjoy some freedom, while you enjoy a well-deserved organic latte and socialize with friends. Now offering mobile parties. Enjoy a bouncy castle, bubble machine and more in your own home! Parties appropriate for ages 1-9 years old. Call: 604.554.0150 Online: www.kindercafe.ca

Exceptional Infant & Toddler Day care KinderHeart Montessori offers an exceptional infant & toddler daycare program. Our natural environment will allow your child to reach their full potential. The infant & toddler room incorporates: movement which is critical to brain development. We provide steps, ramps and bars to promote growth. Call: 604.465.8585Email: [email protected]: www.kinderheart.ca

children’s productsclasses & programs

childcare & education

Fridaymornings at10:00am

bir thday parties

Grow-With-Me Sun Hats Best protection 50+UPF; Guaranteed fit with adjustable headstrap; detachable neck strap; breathable 100% cotton. The best sun hats for kids, by Twinklebelle Design. Online: www.twinklebelle.com

DreamyWallDecals on EtsyDreamyWallDecals are made from eco-friendly PVC-free polyester. They are perfect to decorate the baby nursery or child’s room. Purchase online at DreamyWallDecals on Etsy

Tiddlycove Montessori SchoolEncourages young children to reach their potential at their own pace. Four hour classes now offered! Register now for September 2014! Call us or email for more info and to book your preschool tour.Online: tiddlycovemontessori.com

UrbanMarket | products & promotions UrbanMarket | products & promotions

ADVERTISEMENT ADVERTISEMENT

Salsa Tots Birthday Party Want to Spice Up Your Little One’s Birthday? We take great joy in sharing our lively Latin rhythms that are sure to get all your guests movin’ and groovin’ no matter what their age! All specifically-priced party packages are for a one-hour duration. Choose from our Dancin’ Party, Groovin’ Party or Partyin’ Party. Add to any party package “Salsa Tots Loot Bags” which include a maraca; rice cracker treat; Salsa Tots coloring sheet; crayons and a toy. Call: 604.492.3688 Online: www.runnersandbootiesfitness.ca

North Shore Community Resources Quality child care referral list and information for British Columbia parents. The child care resource and referral program is a free service. Find your local office at www.childcareresource.ca


Angela Fennelow, BBA, CFP604-380-4019

[email protected]

Jamie Lemi Co. Diaper + Cakes = Diaper Cakes * unique and creative baby shower and birthday gifts. Yes, we at Jamie Lemi Co. turn diapers into this unique, beautiful and memorable baby gifts! You can learn about and purchase our diaper cakes on our website. Free delivery within greater Victoria. Cakes are available from $60. Custom cakes too, satisfaction guaranteed. Call: 250.686.0916Email: [email protected]: www.jamielemi.com

community events

f inancial planning

cloth diapering

Bumbini Cloth Diapers We carry the best in modern cloth diapers! Bumbini is full of the softest cloths, beautiful colours and fun designs. For those new to cloth diapers we offer free workshops. Online: www.bumbini.ca

SongsWithMyName.comSongs With My Name features all the top characters that kids love to sing & dance along with. Hear Elmo, Mickey, Ariel, The Wiggles, Bob and Larry along with their friends sing all your favourite songs. Hear your child’s name in the CD 60 to 80 times. Your kids will just love them! Helps them learn while having FUN! Use coupon code Urban15 to save 15% off. Call: 604.676.0182Online: www.songswithmyname.com

gif ts, keepsakes, toys

Eisler for KidsNutrition Help for Your Child? Contact registered Dietitian and Pediatric Nutrition Expert, Corinne Eisler. Call Leap! Therapy for Kids at 604.770.0101

nutrit ional consult ing

programs for mom & baby

Angela Fennelow, BBA, CFP A growing family brings many joys and many questions. As a Sun Life Financial advisor, I’ll work with you to create a financial strategy that will meet your needs. Online: www.sunlife.ca/angela.fennelow

Shop ‘n Stroll Shop ‘n Stroll is a workout that turns your stroller into a portable fitness machine and takes baby along for the ride. Sponsored by local Shopping Centres - Free to Attend. Online: www.shopnstroll.ca

ChildRun - June 1st, 2014As the largest family fun run in Vancouver, ChildRun inspires participants to raise funds for childhood cancer research and treatment areas at BC Children’s Hospital. Annual ChildRun presented by the Wilson Family will host runners and walkers of all ages and abilities on a scenic 5 km route through Queen Elizabeth Park or the Thrifty Foods 1 km Fun Run, followed by a carnival celebration. More Information or to Register: www.bcchf.ca/events

Busy Bump Baby ShowerJoin us for a fun, interactive and informative evening featuring sweet treats, mocktails and guest speakers presenting a variety of pregnancy and parent-related topics. Receive a complimentary diaper bag filled with goodies and coupons towards local products and services.Date: Tuesday, September 23rd, 2014 from 6pm – 9pmLocation: Heritage Hall, Vancouver Call: 604.575.4555Online: www.busybumpbabyshower.ca

UrbanMarket | products & promotions

ADVERTISEMENT ADVERTISEMENT


UrbanKid | by Chelene Knight

One thing to remember is to go over what being at camp will entail. Having a buddy can help ease the apprehension. In fact, many children opt to go to camp outside of their community if they know some of their friends from school will be attending. Either way, it is important to involve them in these decisions.

Pros• Learn independence and how to thrive on a daily basis• Build social skills and learn to adapt to new situations• Focus on a hobby, sport or certain interest

Cons• Homesickness is inevitable but the degree is different

for each child• Less/different structure than used to at home

in terms of routine, rules and chores• Substantial preparation required to get child ready

Preparing your child for overnight camp involves several steps. It takes time to adapt to being separated from Mom, Dad and siblings for long periods of time. Homesickness is something that will most likely occur and you and your child need to be ready for it. Missing home; and missing Mom and Dad, is a normal response to being away for the first time.

When choosing a summer camps, it pays to do your research. Use the Internet as well as word-of-mouth. Ask friends and family for their recommendations and ask their kids as well.

Consider what your child is interested in, and research accordingly. Some camps focus primarily on such activities as swimming, tennis or dance. By choosing carefully you can be assured that your child will have the best opportunity for a fun-filled, exciting first summer away from home. Costs vary depending on the type and length of the camp; as well as location and amenities.

I discovered that average pricing ranged from $400 and up per week. Many camps offer financial assistance for lower income

families so double check if the camp you are looking at offers this option. Another great way to seek out alternatives is to contact your local community center. Ask the staff if they have any suggestions (as staff are often very knowledgeable and may be able to help you narrow down your search).

Deciding whether or not to send your child to overnight camp for the first time is a big deal. Do your best and enjoy the fact that your little one is growing up. Consider it just another milestone like that first smile or those first steps. When your child experiences staying overnight at summer camp, the enjoyment of “exploration” and “new adventures” can more than make up for those initial feelings of “uneasiness”. •

Chelene is a Vancouver writer and poet. She and her 12-year old daughter are always on the lookout for fun and new summer activities.

Staying Overnight at Summer Camp: Is Your Child Ready?Sending a child to overnight summer camp is a big decision. There is no right or wrong answer because there is no set age when a child should be ready to leave his parents. Before deciding, consider the pros and cons to determine if your child is ready.

REGISTERtoday!childrun.comSunday, June 1, 9amW33rd Ave & Heather St, Vancouver

Join the fight against childhood cancer!


June 2014

Jun 1, 9am: 29th Annual Child Run Family Fun Run 5K or 1K run to help fight childhood cancer childrun.com

Jun 1 – 31: Summer Night Market 12631 Vulcan Way, Rmd Street Food, shopping, mini-festivals summernightmarket.com

Jun 7, 9am – 4pm: Hats Day Off Hastings St, Bby A parade, vintage car Show & Shine street festival with music, food & prizes hatsoffday.com

Jun 7 - 14: Day Out with Thomas Railway Heritage Park Ride Thomas the Tank Engine and enjoy storytelling, live music, arts & crafts. Tickets: $22.40 wcra.org

Jun 8, 11am – 4pm: Teddy Bear Family Picnic Town Centre Park, Coq live entertainment, crafts for children Admission $3 festivalcoquitlam.ca

Jun 15, 9am – 2pm: Father’s Day Walk/Run for Prostate Cancer, Bby Celebrating men and their families 2K,5K, 10K & Tot Run to raise funds for prostate research walktolive.ca

Jun 20 – 22: Point Grey Fiesta 4300 – 4600 W 10th Ave, Van Enjoy a pancake breakfast, decorated bike contest, parade, live music and carnival games. pointgreyfiesta.org

July 2014

Jul 1, 10am – 10:30pm: Canada Day Celebrations Cloverdale Amphitheatre fun-filled day with live music, exhibitors, and entertainment surrey.ca/canadaday

Jul 5, 11am – 3pm: Pioneer Fair Historic Stewart Fair Old-fashion fair, homemade treats, live music, sports and games. surrey.ca/heritage

Jul 26- 27, 10am – 7pm: Caribbean Summer Festival Waterfront Park, N.Van Outdoor music festival Parade, food, dancing caribbeandays.ca

August 2014

Aug 8 – 10: Maritime Festival Britannia Shipyard, Rmd maritime exhibits, live music richmond.ca/britannia

Aug 12, 10am – 4pm: Family Farm Fair London Heritage Farm Petting zoo, pony rides, bouncy castle, face painting entertainment and bake sale londonfarm.ca/familyfarmfair

Aug 16 – Sept 1: The Fair at the PNE Pacific National Exhibition kiddy rides, live entertainment, food and musical guests pne.ca/thefair Ongoing Events

Zumba for Mom & Baby Every Friday, 10:00am Dance Class for Mom & Baby/ Toddler. Sponsored by Lougheed Town Centre Free to Attend Registration required runnersandbootiesfitness.com

Shop ‘n Stroll Fitness Various Weekdays Mom & Baby Fitness Class Sponsored by your local Shopping Centre Free to Attend Registration required runnersandbootiesfitness.com

Movies For Mommies Weekly Shows of New Releases. Grab bags and special guests. Stroller friendly, diaper change area.moviesformommies.com

Please check websites to confirm event details

Jul 1, 10am – 10:30pm: Canada Day Celebrations Canada Place, Van stage performance, fireworks workshops, circus performers, giant board games, face painting & water park canadaday.canadaplace.ca

Jul 1, 11am – 4:30pm: Canada Day Celebrations Burnaby Village Museum 1920 backdrop for family children’s entertainment demos, parade and birthday cake burnabyvillagemuseum.ca

Jul 1, 10am – 4pm: Canada Day Celebrations McLeod Athletic Park,Langley family-oriented event to celebrate Canada Day langleycanadaday.ca

on the town | Summer Family Fun! UrbanDadSPOTLIGHT

Canada Day Celebrations

Kevin • Ladner, BC Jackson, 3 years old

1. What is the best part about being a dad? Being a dad is the best! I have permission to wrestle, dance, make faces, tell jokes and play tag with my son. Who could ask for anything better?

2. What is your favourite activity to do with your child? We love going fishing. My son gets excited at 6am when he knows we are heading out to the lake for the day.

3. What is your favourite movie? Our favourite movie to watch as a family is currently Frozen and How to Train a Dragon.

4. What was the last book you’ve read? I’m currently reading The Closer by Marino Rivera. I’m a big baseball fan and couldn’t put the book down.

5. What is one product or service you can’t live without? It has to be my digital camera. I love capturing my son’s important milestones and sharing pictures with our family as he grows up.

6. How do you find some “Daddy Time”? I love spending time with Jackson, but I really enjoy an afternoon at the driving range or a night out with my co-workers watching hockey.

Want to be our next UrbanMomorDAD

email us at [email protected]

Our diapers are made withcertified organic cotton and bamboo

Only $25.95 per week

Do you use another service?

GET 10% OFF FOR TEN WEEKSJUST FOR TRYING US OUT

No registration fees or fuel surcharges

604.380.DUCK (3825)

Sign up online and receiveyour 5th week free!

Use coupon code freeweek

WWW.DUCKYDIAPERS.COMWWW.DUCKYDIAPERS.COM

urbanbaby & toddler magazine - summer 2014

Documents