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Free Classes People say nothing in life is free, but at Expecting Miracles, we put that rumor to rest. We are proud to offer our classes as a completely free service for teen and single mothers and those facing unplanned pregnancies. No Cost, High Quality Our curriculum was developed by experienced educators and is based on the latest research. All of our instructors are trained and skillful, and most are certified in labor support or childbirth education by internationally recognized organizations. Many people have told us that our classes are better than ones they took elsewhere during a previous pregnancy! Earn While You Learn We know having a baby can get really expensive! When you attend an Expecting Miracles class, you earn "Baby Bucks" to spend on clothing, diapers, supplies, and furniture in our Baby & Maternity Boutique. 4310 Hoyt Avenue Everett, WA 98203 425-339-2175 www.ExpectingMiracles.com www.facebook.com/ExpectingMiraclesWA Upbeat, Not Uptight These ain’t your mama’s childbirth classes! Learning about babies and birth should be fun and engaging. We think if you enjoy coming to class, you will learn more and feel prepared for the challenges ahead of you. In addition, whatever your situation is, we want you to feel comfortable and at home in our classroom. Most of the moms who attend our classes are under 25, and many of them are unmarried. Many women come with the dad-to-be; others come with family members or friends. Rest assured that we respect everyone equally. . Registration You may register in person, by phone or online at www.expectingmiracles.com. Space is limited, so we encourage you to sign up as soon as possible. We will email you a confirmation of your classes. Register online: www.expectingmiracles.com

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Page 1: Upbeat, Not Uptightmedia1.razorplanet.com/share/512484-9356/siteDocs... · Ava, First Time Mom, 22 Expecting Your Miracle For parents expecting their first child, our seven-week class

Free ClassesPeople say nothing in life is free, but at Expecting Miracles, we put that rumor to rest. We are proud to offer our classes as a completely free service for teen and s ingle mothers and those fac ing unplanned pregnancies.

No Cost, High QualityOur curriculum was developed by experienced educators and is based on the latest research. All of our instructors are trained and skillful, and most are certified in labor support or childbirth education by internationally recognized organizations. Many people have told us that our classes are better than ones they took elsewhere during a previous pregnancy!

Earn While You LearnWe know having a baby can get really expensive! When you attend an Expecting Miracles class, you earn "Baby Bucks" to spend on clothing, diapers, supplies, and furniture in our Baby & Maternity Boutique.

4310 Hoyt AvenueEverett, WA 98203

425-339-2175www.ExpectingMiracles.com

www.facebook.com/ExpectingMiraclesWA

Upbeat, Not UptightThese ain’t your mama’s childbirth classes! Learning about babies and birth should be fun and engaging. We think if you enjoy coming to class, you will learn more and feel prepared for the challenges ahead of you. In addition, whatever your situation is, we want you to feel comfortable and at home in our classroom. Most of the moms who attend our classes are under 25, and many of them are unmarried. Many women come with the dad-to-be; others come with family members or friends. Rest assured that we respect everyone equally.

.RegistrationYou may register in person, by phone or online at www.expectingmiracles.com. Space is limited, so we encourage you to sign up as soon as possible. We will email you a confirmation of your classes.

Register online: www.expectingmiracles.com

Page 2: Upbeat, Not Uptightmedia1.razorplanet.com/share/512484-9356/siteDocs... · Ava, First Time Mom, 22 Expecting Your Miracle For parents expecting their first child, our seven-week class

Healthy Pregnancy WorkshopsLearn to eat right and take care of yourself and your baby both during and after your pregnancy. Our L.E.A.N. workshops (short for Lifestyle, Exercise, Attitude, and Nutrition) take a balanced approach to health and show you easy ways to feel great and stay healthy through pregnancy and beyond.

Prepare RIGHT NowThis workshop focuses on healthy (and fun!) exercise for pregnancy, ways to maintain a positive attitude, and what is and is not safe for you and your growing baby.

Eat RIGHT NowA class loaded with tips to help you create a simple, satisfying plan for eating for two while you are pregnant, while keeping your weight under control.

Live RIGHT NowA workshop that focuses on smoothing your transition into parenthood with ways to make caring for a newborn easier and a plan for taking care of yourself after your baby is born.

Once baby is born......the support doesn’t stop!Our new Moms Group meets weekly on Wednesdays at 6pm. This is a great way to find support as a mom and develop friendships with other women who are in the same phase of life. This group hosts guest speakers on a variety of helpful topics (from nutrition to parenting survival skills to baby games), as well as offering plenty of time to chat, make new friends, and support each other. Babies are always welcome!

Birth & Baby Preparation“Before I came to class, I felt somewhat comfortable about birth and baby care, but now I feel confident, even excited! ”Ava, First Time Mom, 22

Expecting Your MiracleFor parents expecting their first child, our seven-week class series covers all the information you need to know to prepare for the birth of your baby and get off to a great start with your new baby.

Expecting Your Miracle for TeensAll the birth and baby preparation you need, in a seven-week class specifically designed for teen parents.

Expecting Another MiracleFor parents expecting another child, our two-week class refreshes your birth knowledge and skills and prepares you for welcoming baby #2 (or 3, 4, 5...) into your family.

Support & Friendship

Parenting is the toughest job you will ever love and you shouldn’t have to go it alone! In our classes, you will find lots of women just like you, which is a great opportunity to form new fr iendships. Your teachers are dedicated to answering your questions and calming your fears or simply lending a sympathetic ear when you need it.