Up and Out

Up and OutBy Lauren Kirwan ContentsAbout us

Activities, Swimming

Activities, Tennis

Activities, paintballing

Caf Contact us

About Up and OutUp and Out is an activity centre that applies for young adults within the ages of 17 and 23, it provides an opportunity to work together to complete tasks and activities for a fun day out. It will encourage young adults to get out into the fresh air and have some fun to complete various activities. We are also open three days a week.

SwimmingOne of the various activities that the company has to offer is swimming, we have our own heated swimming pool in which young adults can exercise through sprinting, racing each other, and learning different swimming techniques. We ensure the young adults a fun and experienced time they will never forget.

TennisTennis is also included in our activities, it lets young adults play in pairs or more to play a fun game that entails the adults to focus and use their minds to exercise and think at the same time.

PaintballingAnother activity we supply is paintballing, paintballing requires a fun, energetic young adults that like to participate in war zone activities. This task requires young adults to join teams and work together to create ways to defeat the opposing team.

Caf Our caf has a five star rating and has excellent range of menus for all types of people, we serve food for all ages and have a children's and vegetarian dishes .We serve food from 8 oclock in the morning to 9 oclock at night, we serve breakfast timetables and have a cosy caf with comfy seating areas, big enough for groups of 15. Popular Activities.Contact UsTo contact us with any admissions or bookings, please contact us at upandoutbookingcentre@co.uk or01264 453622To report or send us any complaints please contact us at upandoutreportings@co.uk or01264 453345

Times MondayTuesdayWednesdayActivities8am- 5pm8am- 5pm8am- 5pmCaf 8am- 7pm8am- 7pm

8am- 7pm