unit 1 physical wellness
TRANSCRIPT
![Page 1: Unit 1 physical wellness](https://reader034.vdocuments.us/reader034/viewer/2022042611/5878aa831a28ab42588b7147/html5/thumbnails/1.jpg)
Do you know what Physical Wellness is?
![Page 2: Unit 1 physical wellness](https://reader034.vdocuments.us/reader034/viewer/2022042611/5878aa831a28ab42588b7147/html5/thumbnails/2.jpg)
Physical Wellness
means you eat healthy foods and exercise daily.
![Page 3: Unit 1 physical wellness](https://reader034.vdocuments.us/reader034/viewer/2022042611/5878aa831a28ab42588b7147/html5/thumbnails/3.jpg)
One way to have Physical Wellness is to eat foods that are good for you.
Eat fresh fruit and vegies. Your body will be happy!
![Page 4: Unit 1 physical wellness](https://reader034.vdocuments.us/reader034/viewer/2022042611/5878aa831a28ab42588b7147/html5/thumbnails/4.jpg)
You could plant your favorite vegetables and share it with your
friends!
![Page 5: Unit 1 physical wellness](https://reader034.vdocuments.us/reader034/viewer/2022042611/5878aa831a28ab42588b7147/html5/thumbnails/5.jpg)
So improve you Physical Wellness by eating healthy and exercising
daily.