Twenty Reasons To Quit Drinking Alcohol Now

Alcohol addiction is a chronic and deadly condition. After long term exposure to alcohol, your brainadapts to the distortions alcohol creates and eventually becomes reliant on it. The longing foralcohol may be as unyielding as the real need for water and food.

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Consuming alcohol in moderate quantities may not be damaging to your physical health. A womancan have 1 alcoholic beverage daily and a male can have 2 to 3 alcoholic beverages per day. Theconsumption must not go beyond these levels. Heavy drinking is the leading cause of early deaths inseveral countries like Finland, United States etc. And females are at a higher risk of illness of theliver and specific forms of cancer than males.

Here are some reasons to stop drinking:

Alcohol is bad for your blood pressure. Even moderate amounts of alcohol may trigger the bloodpressure to increase, most especially in older persons.

Problem drinkers are more susceptible to liver disease. It can trigger varicose veins in the stomachlining which might swell up due to liver obstruction and all of the sudden burst. The bleeding may bequite difficult to stop.

It deteriorates your body's defenses. Chronic drinkers have weaker body immune systems and arefar more susceptible to infections, allergies, and illness. Their injuries likewise take more time toregenerate than normal.

Heavy drinking can make your bones weak and make you more susceptible to bone illnesses.Consuming alcohol may inhibit the development of fresh bone tissues and give rise to low bonemass.

Alcoholics have a higher threat of infection after a heart surgery. Long-term problem drinkers are 4times more likely to get post-operative infections following cardiac surgery than nonalcoholic people.

Alcohol impacts your heart rate, bodyhttp://www.nytimes.com/health/guides/disease/alcoholism/causes.html temperature level, hormonelevels and pain threshold. Drinking alcohol may have unfavorable repercussions on these biologicalrhythms. Long-lasting results of consuming alcohol are permanent damage to crucial organs such asthe brain and liver. Consuming alcohol results in poor memory and coordination, poor judgment,slowed reflexes and even blackouts.

Mothers who drink alcohol during pregnancy give birth to babies suffering from fetal alcoholsyndrome (FAS). These infants may experience mental retardation and other irreparable physicalirregularities.

Furthermore, research suggests that youngsters of alcoholic parents are at greater threat than otherkids of eventually becoming alcoholics.

Alcohol is typically related to Obesity. Alcoholics are typically overweight because alcohol has lots of

calories, so, even some alcoholic beverages a day will probably fatten you up in no time. And alcoholhas no essential nutrients such as vitamins and minerals. Alcohol cause irregular heart beat. Itenhances the threat of establishing a certain variety of irregular heart beat, known as atrialfibrillation, or atrial flutter.

Alcohol can function as a 'Blood Thinner'. Consuming even moderate quantities of alcohol mayinfluence blood coagulation and function as a blood thinner.

Research reveals that heavy drinkers are commonly also heavy cigarette smokers.

Alcoholics frequently suffer from depression and stress.

Alcoholics may have serious sleep disorders and those who are trying to stop, may also suffer fromthese sleep issues for many months after quitting.

Alcohol may harm the thyroid function in women.

Alcohol is injurious for your sexuality. It offers a high probability for sexual dysfunctions that maylead to impotence and erection issues.

Alcoholism makes you more prone to violent and abusive behavior. Alcohol also enhances the threatsof domestic violence, like child abuse and crashes while driving. Alcohol consumption makes yourmind temporarily a little crazy and you might not realize exactly what you are doing. There are moreopportunities of sexual violence.|Alcohol also increases the dangers of domestic violence, child abuseand crashes while driving. Alcohol consumption makes your mind temporarily a little crazy and youmay not understand exactly what you are doing.

You may additionally suffer from a hangover after consuming significant quantities of alcohol. Youmay experience headache, queasiness, light-headedness, fatigue, and thirst.

Long term usage of alcohol may result in addiction (alcoholdependence). And abrupt stopping mayproduce withdrawal signs, including severe anxiety, hallucinations, tremblings and convulsions.

After extended exposure to alcohol, your brain adapts to the changes alcohol produces and becomesdependent on it. Consuming alcohol in moderate quantities might not be injurious for your healthand wellness. Consuming alcohol may have negative repercussions on these biological rhythms.Alcoholics are typically obese because alcohol is full of calories, so, even some alcoholic beverages a

day will likely fatten you up in no time. Alcohol also increases the dangers of domestic violence, childabuse and accidents while driving.