traveling with psoriasis
TRANSCRIPT
1. KEEP STRESS LOW
➤Have a game plan ➤Pack your stress-relief
items
Suggested items:
➤ meditation music
➤ yoga mat
➤ essential oils
➤ journal
➤ coloring book
STAY HYDRATED
➤Prepare for flights ➤Hydrate the day
before ➤Bring a re-fillable
bottle
BRING YOUR MOISTURIZERS
➤Prep a travel kit ➤Keep a list of your
skincare routine ➤Keep a small bottle in
your purse
DRESS FOR SUCCESS
➤Pack comfy clothes ➤Opt for soft fabrics ➤Check the weather
PACK A PILLOW
➤Skip the hotel detergent
➤Opt for a pillowcase if you need to save space
➤Save yourself from a flare
KEEP TRACK OF YOUR MEDS
➤Check TSA guidelines ➤Use a pillbox ➤Pack a few extra
PROTECT YOUR SKIN
➤Don’t skip the sunscreen
➤Bring a hat ➤Avoid sunniest times
of day
DOWNLOAD THE FREE “CHECKLIST FOR TRAVELING WITH PSORIASIS” AT PSORIASISTER.COM
Thank you!