tracking and treating inflammation in your body
TRANSCRIPT
TRACKING INFLAMMATION MAXIMILIAN GOTZLER
QS BERLIN SHOW & TELL MARCH 25, 2015
Maximilian Gotzler QS Berlin 25/03/2015
Table of Contents 1. A career of swollen knees and elbows 2. An introduction to inflammation 3. Testing and tracking inflammation 4. Causes and signs of inflammation 5. Three easy ways to treat and prevent inflammation 6. Surprise – so stay tuned!
1. A CAREER OF SWOLLEN KNEES AND ELBOWS
Maximilian Gotzler QS Berlin 25/03/2015
My list of ailments:
• Tendinitis in both knees • Bursitis in both elbows • Rashes on arms • Trouble sleeping • Night sweats
„It‘s not how hard you can hit...“
2. AN INTRODUCTION TO INFLAMMATION
Maximilian Gotzler QS Berlin 25/03/2015
What is inflammation? 1. Body‘s natural response to an
injury, toxin, stress or trauma 2. Signs are swelling, redness,
pain, heat and loss of function 3. Necessary for proper tissue
repair and recovery 4. Inflammation is healthy unless
it becomes chronic 5. Chronic inflammation is tied to
a bunch of serious health risks
3. TESTING AND TRACKING INFLAMMATION
Maximilian Gotzler QS Berlin 25/03/2015
• A protein that augments in the blood with increasing inflammation
• Healthy people test for high-sensitive CRP to detect small changes
C-reactive protein is the best indicator
Maximilian Gotzler QS Berlin 25/03/2015
Tracking gives me control over my health
4. CAUSES AND SIGNS OF INFLAMMATION
Maximilian Gotzler QS Berlin 25/03/2015
Common causes for Inflammation
1. Overweight 2. Smoking 3. Overtraining 4. Antinutrients
Maximilian Gotzler QS Berlin 25/03/2015
Signs for chronic inflammation 1. You notice a loss of strength 2. You feel constantly tired 3. You develop new allergies
and food sensitivities 4. You have trouble sleeping 5. You sweat a lot during the
night
5. THREE EASY WAYS TO TREAT AND PREVENT
INFLAMMATION
Maximilian Gotzler QS Berlin 25/03/2015
Three easy methods to prevent chronic inflammation
1. Vitamin D 2. Glutathione 3. Turmeric and Ginger
6. SURPRISE AND WHY I CHOSE THIS PICTURE
Maximilian Gotzler QS Berlin 25/03/2015
Order your test this week and get some tea!
1. Go on biotrakr.de 2. Order our new
hsCRP testkit 3. Get some tea with
lots of anti-inflammatory power!
Maximilian Gotzler QS Berlin 25/03/2015
Get in touch! [email protected]
Tel.: +49 160 964 77329
THX ♥