trabuco hills girls lacrosse 2010 program

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trabucolacrosse.wordpress.com -1- 2010 Girls’ Lacrosse

SchedulesMedia Guide Credits

Program DesignersBrittani NagyScott Mann

Print CoordinatorTerri Nagy

Team Photo Provided byMr. Steve Robitaille

Parent PhotographersLinda BrewerMark GarciaCathy HoweJanell Keider

Martin KleinbartDiane Nunez

Quick FactsLocation

27501 Mustang Run Mission Viejo, CA

Founded 1985

Enrollment 3,242

Nickname (colors) Mustangs (navy/silver)

League Sea ViewPrincipal

Mr. Craig CollinsAsst. Principal, Athletics

Mr. Paul LablancAthletic Director

Mr. Jack ReclaHome Field (surface)

Trabuco Hills Stadium (turf)2009 Overall Record/Finish

14-6/3rd Place (tied)Varsity Starters Returning/Lost

8/4Varsity Players Returning/Lost

10/6Program Size

40Program Established

2007 (CIF), 2006 (Club)

Day Date Opponent Location Varsity JV

Saturday 2/27 Mission Viejo (scrimmage) THHS 9:30 A.M. 9:30 A.M.Saturday 3/7 Rose Bowl Jamboree Pasadena TBDTuesday 3/9 Laguna Hills THHS 7:00 P.M. 5:30 P.M.Thursday 3/11 Mission Viejo MVHS 5:30 P.M. 7:00 P.M.Friday 3/12 Newport Harbor THHS 7:00 P.M. 5:30 P.M.Wednesday 3/17 Corona del Mar THHS 7:00 P.M. 5:30 P.M.Friday 3/19 Tesoro THS 5:00 P.M. 7:00 P.M.Wednesday 3/24 El Toro Los Alisos 5:30 P.M. 4:00 P.M.Thursday 3/25 Aliso Niguel ANHS 5:30 P.M. 7:00 P.M.Wednesday 3/31 Foothill THHS 7:00 P.M. 5:30 P.M.Thursday 4/1 Woodbridge WHS 3:30 P.M.Wednesday 4/14 Northwood NHS 4:00 P.M. Mater Dei MDHS 5:00 P.M.Friday 4/16 El Toro THHS 7:00 P.M. 5:30 P.M.Saturday 4/17 Sticks and Stones Invitational THHS all dayWednesday 4/21 Dana Hills THHS 7:00 P.M. 5:30 P.M.Friday 4/23 Foothill FHS 5:00 P.M. 3:30 P.M.Tuesday 4/27 Woodbridge THHS 7:00 P.M. Mater Dei THHS 5:30 P.M.Friday 4/31 Northwood THHS 7:00 P.M. Corona del Mar THHS 5:30 P.M.M-F, M-Th 5/4-14 Potential Playoff Dates TBD TBDFriday 5/7 Surf City JV Tournament HB Sports Complex TBDSaturday 5/8 Surf City JV Tournament HB Sports Complex TBD

bold indicates a Sea View League game

2010 Girls’ Lacrosse -2- Trabuco Hills High School

Season Preview

Scholar Athletes Total Weighted GPA 3.50 or greater

Based upon the end of Fall Semester 2009

Welcome to the 2010 Lacrosse Season where we anticipate another fun year of lacrosse at Trabuco Hills. The team returns ten players from the previous season where the girls won a team high 14 games. Joining the returning lettermen will be ten additional players who are poised to improve upon last season’s success. Trabuco looks to play a very challenging schedule as nine of the fi fteen scheduled games are against 2009 playoff teams, which includes Orange County Finalist Foothill and Semifi nalist El Toro (both schools are in the highly competitive Sea View League).

On the defensive side of the fi eld, the Mustangs will look to the leadership of defensive players Brittani Nagy (Second Team All-SVL), Lauren Thews, and Jess Tveit. All girls return with a signifi cant amount of experience from last year. The team’s defense will be solidifi ed by the added depth of Varsity newcomers Sarah Bacopulos, Ashley Brewer, and Rachel Lansner. Junior Jessie Vuozzo will bring her experience as a successful Water Polo Goalie to Trabuco’s goal circle this season.

The midfi eld will be much deeper and quicker this season as returning players Chelsea Martin, Lizzie Moore (Second Team All-SVL), Kayla Heaviside, Taylor Nunez, and Lexi Witkin are joined by Danielle Leong, Hope Dodd, and Jessie Papageorge’s. This added depth will allow our starters a few minutes of rest enabling our team to play at the highest level for the entire fi fty minutes.

Finally, the offensive side of the fi eld will be led by Varsity returners Veigh Redwine (First Team All-SVL) and Morgan Chaney (First Team All-SVL). Together they combined for over ninety goals as Juniors. Joining the attack will be Varsity newcomers Sohee Ki, Stephanie Keider, and Hannah Redwine who are expected to be large contributors in the settle offense.

With many experienced players and the addition of newcomers who have worked extremely hard in the offseason, this year’s lacrosse season looks to be quite exciting as we will challenge Foothill, El Toro, Northwood, and Woodbridge in the competitive Sea View League.

Molly DriscollBrittany FradinLindsay HoweKatie KuhlmanAlex MillerNiki NeeleyKatie RanckAlyssa RansomMichelle VargasMarisa WeddleAshley BrewerHope Dodd

Kayla HeavisideStephanie KeiderSohee KiDanielle LeongChelsea MartinLizzie MooreBrittani NagyVeigh RedwineLauren ThewsJess TveitLexi Witkin


Varsity Roster

# Name Year Position2 Sohee Ki Sophomore Attack7 Jess Tveit Junior Defense8 Brittani Nagy Senior Defense11 Taylor Nunez Junior Midfi eld13 Danielle Leong Sophomore Midfi eld18 Morgan Chaney Senior Attack19 Chelsea Martin Senior Midfi eld22 Lexi Witkin Sophomore Midfi eld23 Stephanie Keider Junior Attack24 Hope Dodd Freshman Midfi eld27 Lauren Thews Junior Defense28 Jessie Vuozzo Junior Goalie30 Rachel Lansner Sophomore Defense33 Lizzie Moore Junior Midfi eld34 Kayla Heaviside Senior Midfi eld40 Ashley Brewer Junior Defense42 Sarah Bacopulos Sophomore Defense46 Jessie Papageorge’s Sophomore Midfi eld49 Hannah Redwine Freshman Attack99 Veigh Redwine Senior Attack Coach Scott Mann


Sohee KiPre Game

Lacrosse Experience: one year Varsity, two years overallCurrent Club Team: Mustang

Game TimeThings that make me smile: food, roller coasters, snow, friends, good grades, money, sleep, Sour Patch Kids, Godiva chocolate, pastaThings that bring me down: rain, procrastination, essays, homework, lack of sleep, loss, bad grades, credit card billsPeople I can’t live without: Helen Ki, Steve Ki, Sojin Ki, Jessie, Bijaneh, Angie, Nicole, Kristine, Lexi, and people who have helped and will help me through my lifeI play Lacrosse because...it teaches me tenacity, intensity, and audacity.Things Lacrosse has taught me: you’re not the only one fi ghting; everyone is fi ghting with you.Advice to future players: EASY RUN, EASY PASS, EASY WIN What you will do to help the team win it all: practice hard, push my limit, trust my teammates, play hard, and win big!!

Post GameCraziest goal for life: to save millions of lives by my handsCollege I want to attend: Johns Hopkins UniversityJob I want: cardiac surgeon (I will be called Dr. Ki)Where I will be in 10 Years: a resident doctor at a hospital

2 5'2" • sophomore • attack

Jess TveitPre Game

Lacrosse Experience: two years Varsity, three years overallCurrent Club Team: Mustang

Game TimeThings that make me smile: Jessie Papageorge’s, talking for days, Reese’s Smores, fl ying cows, sunsets, rain and thunderstorms, rainforests, newborns, sunrise, beach, Rush LimbaughThings that bring me down: ditches, people hurting, conceit, parachutesPeople I can’t live without: Christ, mom, dad, Lynsey, Dan, Tori, Courtney, Jessie Papageorge’s, Lexi WitkinI play Lacrosse because...when I put my heart out to people, I know at the end of the day not only did I accomplish something huge, but I had a blast doing it!Things Lacrosse has taught me: trust your teammates, confi dence and that there should be no difference between practices and playing in a gameAdvice to future players: you will never know the extent of your ability unless you put your heart into it and try What you will do to help the team win it all: make sure nobody gets by me

Post GameCraziest goal for life: skydive at age 95, climb Mt. Everest, visit every nation and/or state in the world, save seven livesCollege I want to attend: UCSB, Cal Poly SLOJob I want: working with lots of peopleWhere I will be in 10 Years: on a picnic with my husband and four children with Jessie Papageorge’s family in a park in AntarcticaLacrosse Awards Earned: 2008 Victory with Honor

7 5'4" • Junior • Defense


Brittani NagyPre Game

Lacrosse Experience: three years Varsity, three years overallCurrent Club Team: Mustang

Game TimeThings that make me smile: straight A’s, when Kali burps, and seeing people happyThings that bring me down: negative people, drama, and rainy days because my hair gets wet!People I can’t live without: my Mom, Dad, and KaliI play Lacrosse because...I love it! It has taught me so much and allows me to be me and play my heart out!Things Lacrosse has taught me: to have fun playing, because that is what counts! Trust and respect your teammates! They are there for you in thick and thin!Advice to future players: never be scared of the unknown, for it may open doors for you that you never imagined possible.What you will do to help the team win it all: give it my all everyday, practice like it’s a game, encourage my teammates everyday, push everyone to do their best, and play like there is no tomorrow!

Post GameCraziest goal for life: to design my own house with a 6,000 square foot closet; and then fi ll it with clothes, shoes, and make up!College I want to attend: Concordia University, IrvineJob I want: third grade teacher/Special Education teacherWhere I will be in 10 Years: married, living in Newport Coast, and teaching there.Lacrosse Awards Earned: 2008 Most Improved Player, 2009 Best Defensive Player2009 Second Team All-Sea View League, 2009 US Lacrosse Academic All-American

8 5'4" • senior • defense


Taylor nunezPre Game


Game TimeThings that make me smile: fi st pumping, lax girls, and surfi ngThings that bring me down: bad attitudes, dirty looks, and poor sportsPeople I can’t live without: family, people who make good musicI play Lacrosse because...I love the sportThings Lacrosse has taught me: to be patientAdvice to future players: work extra hardWhat you will do to help the team win it all: push myself and all of my teammates

Post GameCollege I want to attend: UCSBJob I want: anything in fashionWhere I will be in 10 Years: graduating from UCSB/FIDM

11 5'7" • Junior • Midfield


Danielle leongPre Game

Lacrosse Experience: one year Varsity, three years overallCurrent Club Team: Mustang

Game TimeThings that make me smile: snowboarding, music, guitar, and PsychThings that bring me down: home/school work and waking up earlyPeople I can’t live without: family, dogs, and friendsI play Lacrosse because...it’s unique and an enjoyable sport with one of the best groups of girlsThings Lacrosse has taught me: how to work hard for goals and achieve themAdvice to future players: practice outside of “practice”What you will do to help the team win it all: encourage my team members to try their best and give it their all

Post GameCraziest goal for life: own a handmade greeting card shop called the Card Guru.College I want to attend: I have absolutely no ideaJob I want: undecidedWhere I will be in 10 Years: having a successful career in California.

13 5'6" • sophomore • Midfield


Morgan chaneyPre Game

Lacrosse Experience: four years Varsity, fi ve years overallCurrent Club Team: Mustang

Game TimeThings that make me smile: lacrosse, friends, doing fun drills, getting good grades, and TrevorThings that bring me down: negativity, bad grades, negative people, and people complainingPeople I can’t live without: Mom, Dad, my sister, friends, and TrevorI play Lacrosse because...I love my coach, the girls, the game, and everything about itThings Lacrosse has taught me: to have fun, get along with the girls, and just love the sportAdvice to future players: have fun, get along with everyone, get into the game, and listen to your coach! :)What you will do to help the team win it all: work with everyone on the team, set good plays, throw good passes, score goals, and help everyone else score goals.

Post GameCraziest goal for life: wish to get into San Diego State, wish I could have gotten a scholarship for lacrosse, and keep playing lacrosse throughout collegeCollege I want to attend: San Diego StateJob I want: CSI - Crime Scene InvestigatorWhere I will be in 10 Years: hopefully teaching lacrosse, doing what I wanted my job to be and have a familyLacrosse Awards Earned: 2007/2009 MVP, 2008/2009 Offensive Player of the Year, 2007/2008/2009 First Team All-Sea View League, 2009 Distinguished Mustang

18 5'5" • senior • attack

Good Luck Brittani

in the 2010 Season!

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Chelsea martinPre Game

Lacrosse Experience: four years Varsity, four years overallGame Time

Things that make me smile: having friends around, acing a test, ice cream, and boysThings that bring me down: arguing and homework overloadPeople I can’t live without: my family, friends, cats, and dogsI play Lacrosse because...I like this sportThings Lacrosse has taught me: better hand and eye coordinationAdvice to future players: always go with your heartWhat you will do to help the team win it all: always give it my all

Post GameCraziest goal for life: becoming a Victoria Secret ModelCollege I want to attend: Fresno StateJob I want: CSI - Crime Scene InvestigatorWhere I will be in 10 Years: living at the beach with my husband and kids as a crime investigatorLacrosse Awards Earned: 2007 Great Western MVP Defensive Player2008 Second Team All-Sea View League

19 5'4" • senior • Midfield

Lexi witkinPre Game


Game TimeThings that make me smile: M+M(+M)’s, jumping into a frigid pool at midnight on New Year’s Eve, chilling like a mellow potatoThings that bring me down: Brianna’s hairstyling skills and hitting the pole without Kayla nearbyPeople I can’t live without: my family and friendsI play Lacrosse because...it’s where I get to laugh every day and ultimately punch stuffThings Lacrosse has taught me: being with people who love you as you are is the best place to beAdvice to future players: always give your all, have patience, and don’t be afraid to be aggressiveWhat you will do to help the team win it all: work on assists and push with my teammates to try our best

Post GameCraziest goal for life: jump on Oprah’s couchCollege I want to attend: undecidedJob I want: teacher for children with special needsWhere I will be in 10 Years: working for Danielle by day, saving the world by night



Stephanie keiderPre Game

Lacrosse Experience: one year Varsity, two years overallGame Time

Things that make me smile: summer, friends, beach, the crew, ultimate frisbee, that one Thews girlThings that bring me down: AP classes, stress, lack of sleepPeople I can’t live without: Grace Galloway, Jocy KeiderI play Lacrosse because...I like the challenge and chance to learnThings Lacrosse has taught me: work hard, time managementAdvice to future players: laugh at Mr. Mann’s jokes, don’t let your dads eat pieWhat you will do to help the team win it all: offer support and encouragement on and off the fi eld

Post GameCraziest goal for life: fl y planesCollege I want to attend: undecidedJob I want: teaching EnglishWhere I will be in 10 Years: working towards a job I can loveLacrosse Awards Earned: 2009 JV MVP, 2009 JV Most Inspirational Player, 2009 Stick and Stones First Team

23 5'7" • Junior • attack


Hope doddPre Game


Game TimeThings that make me smile: being with my friends, being in my pajamas, watching a movie, going shopping and buying something newThings that bring me down: getting a bad grade on something, having an off day, and messing up on something I’ve done a million timesPeople I can’t live without: my family and close friendsI play Lacrosse because...I enjoy being out there and meeting the returning players that make me feel so welcome and are encouragingThings Lacrosse has taught me: to try something new and experience something else that I found and enjoy and am good at. I don’t think I was looking for lacrosse. It seems like it just found me.Advice to future players: make sure you are enjoying yourself and learn something new, and to get better you have to work at it.What you will do to help the team win it all: work with the team and keep a positive attitude

Post GameCraziest goal for life: travel to a foreign country with my best friendsCollege I want to attend: someplace that suits meJob I want: Golden Spoon or Starbucks; somewhere so I get free yogurt or drinks!Where I will be in 10 Years: fi nished with college, working at my dream job, and looking for the man of my dreams

24 5'6" • freshman • Midfield


Lauren thewsPre Game


Game TimeThings that make me smile: The Beatles, Switchfoot, Monty Python, when my friends come to my games, and playing musical CatchphraseThings that bring me down: Twilight, and seeing people I love having a bad dayPeople I can’t live without: Jesus Christ, Mom, Dad, brother, sister, best friends, grandparents, and my catI play Lacrosse because...I love the team, and playing gamesThings Lacrosse has taught me: teamwork and persistenceAdvice to future players: you can gain the skills if you work hard enoughWhat you will do to help the team win it all: I will put lacrosse fi rst when I’m on the fi eld and do my best in games and practice

Post GameCraziest goal for life: meet Paul McCartney and go see him liveCollege I want to attend: UC DavisJob I want: not sure, but maybe a psychologistWhere I will be in 10 Years: traveling around EuropeLacrosse Awards Earned: 2008 JV Best Defensive Player, 2008 Sticks and Stones First Team, 2009 Most Improved Player

27 5'4" • Junior • defense


Jessie vuozzoPre Game

Lacrosse Experience: one year Varsity, fi ve years overallCurrent Club Team: Mustang

Game TimeThings that make me smile: no homework, winning a game, being able to make others smile, my little brother Kevin when he laughs, and watching others achieve what they worked so hard to getThings that bring me down: homework, people who are mean, knowing I could have done better, getting in trouble, being yelled at, and losing a gamePeople I can’t live without: my family, Katie Mahoney, and my friendsI play Lacrosse because...I love it! It’s my passion and I enjoy itThings Lacrosse has taught me: to be a team player and to work hard for things you really wantAdvice to future players: love your teammates! Whether you like them or not, they are there to stay. Learn to love them. Make sure you practice as hard as you can so you can be a great playerWhat you will do to help the team win it all: practice as hard as I can and do everything without complaining while doing it

Post GameCraziest goal for life: to visit every country before I dieCollege I want to attend: Dartmouth, Cornell, or DukeJob I want: High School History TeacherWhere I will be in 10 Years: I will hopefully be coaching lacrosse and water polo and trying to become a teacher

28 5'1" • Junior • goalie


Rachel LansnerPre Game

Lacrosse Experience: one year Varsity, two years overallCurrent Club Team: Serrano Hawks

Game TimeThings that make me smile: listening to music by The Beatles, Michael Jackson, and Lady Gaga, hanging with friends, and going to DisneylandPeople I can’t live without: my family, my best friends and my dog and birdI play Lacrosse because...it’s a new sport for me and I want to improve so much moreThings Lacrosse has taught me: discipline, teamwork and responsibilityAdvice to future players: always give 110% and practice is the key to improvementWhat you will do to help the team win it all: give my all and listen to my fellow teammates and learn from them

Post GameCraziest goal for life: learn the “Thriller” dance and visit all the Disney parks and 6 FlagsCollege I want to attend: UCSB, Pacifi c University, or University of OregonJob I want: talk show host or news anchorWhere I will be in 10 Years: getting started on my career and living on my own

30 5'5" • sophomore • defense


Lizzie MoorePre Game

Lacrosse Experience: three years Varsity, fi ve years overallCurrent Club Team: Team OC, Mustang

Game TimeThings that make me smile: my crazy bun, my salvation in Jesus Christ, driving with the windows down & music blasting, hanging out with Monika, being with Erich, summer, surprises, eating sweets, dancing & being crazyThings that bring me down: drama, fi nals, homework, tests, reading, when my brother goes back to collegePeople I can’t live without: God, my parents, my brother & sister, my Grandpa, Erich, my 4 kitties & Bella, Monika, Katlin, my third parent Mr. Mann!I play Lacrosse because...my brother taught me & got me addictedThings Lacrosse has taught me: you get out what you put into it, patience, teamwork, dedication, hard work, leadershipAdvice to future players: keep your stick in your hand, conditioning is everything, there’s no “I” in team, give 100% always, be the change you want to see for your teamWhat you will do to help the team win it all: pray for my coach & team, show up everyday and give 100% heart, mind, and soul, never give up

Post GameCraziest goal for life: run a marathon, save someone’s life, get all pets out of sheltersCollege I want to attend: SDSUJob I want: manage/work in hotels; Hospitality majorWhere I will be in 10 Years: working in hotels, married, possibly having kids, still involved in lacrosse, athletic and healthyLacrosse Awards Earned: 2008 Rookie of the Year, 2009 Coaches Award, 2008/2009 Second Team All-Sea View League

33 5'5" • Junior • Midfield

kayla HeavisidePre Game


Game TimeThings that make me smile: sunshine, my dog, elephants, the beach, Brandon, surprises, sunfl owersThings that bring me down: arguments, losing, freezing cold weatherPeople I can’t live without: my parents, Brandon, Scott, Julie, Corey, and MattI play Lacrosse because...it’s the best sport ever!Things Lacrosse has taught me: patienceAdvice to future players: don’t ever give up! Push yourself, because you can always do better!What you will do to help the team win it all: push myself to be better than ever.

Post GameCraziest goal for life: compete in the Olympics, and win Gold!College I want to attend: UT, USC or SDSUJob I want: Sports Reporter/Television AnchorWhere I will be in 10 Years: traveling the world with the man I want to later marryLacrosse Awards Earned: 2008 JV Offensive Player of the Year, 2009 Rookie of the Year

34 5'9" • senior • Midfield


Ashley brewerPre Game

Lacrosse Experience: one year Varsity, two years overallCurrent Club Team: Mustang

Game TimeThings that make me smile: my family and friendsThings that bring me down: negativityPeople I can’t live without: God and My FamilyI play Lacrosse because...it is exciting, challenging and a lot of fun and the girls and coaches are great!Things Lacrosse has taught me: communication and working hard as a team leads to success!Advice to future players: practice wall ball and talk on the fi eld, A LOT!!What you will do to help the team win it all: everything and anything including, always working hard and giving every game and practice my all

Post GameCraziest goal for life: visit all 50 States – 14 down and 36 to go!College I want to attend: UCLA or USCJob I want: doctorWhere I will be in 10 Years: graduated with my MD, touring the world and helping poverty stricken countries.Lacrosse Awards Earned: 2009 JV Defensive Player of the Year

40 5'5" • Junior • defense


Sarah bacopulosPre Game


Game TimeThings that make me smile: family, friends, Disneyland, Anthony Rapp, RENT, Toy StoryPeople I can’t live without: Pookie Bear, Family, Hannah, Kathy NoyesAdvice to future players: only your own hard work will get you to where you want to beWhat you will do to help the team win it all: keep my grades up so I can actually play and better myself in practice

Post GameCraziest goal for life: live in the Dream Suite in Disneyland with my best friendCollege I want to attend: San Diego State UniversityWhere I will be in 10 Years: working at Disneyland and whatever else God has planned for me

42 5'4" • sophomore • defense


Jessie papageorge’sPre Game

Lacrosse Experience: one year Varsity, two years overallCurrent Club Team: Serrano Hawks

Game TimeThings that make me smile: reading my Bible, talking for hours with my sisters, going 50+ mph down the ski slopes, eating good food, and saying MYBFGW randomlyThings that bring me down: gravity, seeing people who are struggling and it’s not their fault, and ObamaPeople I can’t live without: God, My mom, my dad, Nick, Josh, Jessie Tveit, my friends, and the rest of my family (inc. the Tveits)I play Lacrosse because...it keeps me active while having fun with my friendsThings Lacrosse has taught me: to always have fun, stretch before working out, and don’t talk a lot, or you will have to run.Advice to future players: never give up and patience is a virtueWhat you will do to help the team win it all: push the team, work out with the team, and be a part of the team.

Post GameCraziest goal for life: to ski off a huge cliff and parachute after it, to go skydiving, and to go heli-skiingCollege I want to attend: Long Beach StateJob I want: teacherWhere I will be in 10 Years: married with kids, teaching, and taking my dog on a walk or making a sandwich.Lacrosse Awards Earned: 2009 Coach’s Award, 2009 Stick and Stones First Team


Hannah redwinePre Game

Lacrosse Experience: one year Varsity, fi ve years overallCurrent Club Team: Team OC, Mustang

Game TimeThings that make me smile: no homework, Justine Tobias, hanging out with friendsThings that bring me down: mean peoplePeople I can’t live without: my family, Justine TobiasI play Lacrosse because...it’s fun and good exerciseThings Lacrosse has taught me: teamworkAdvice to future players: practiceWhat you will do to help the team win it all: work hard, play hard

Post GameCraziest goal for life: to go skydivingCollege I want to attend: undecidedJob I want: teacherWhere I will be in 10 Years: teaching

49 5'9" • freshman • attack


Veigh redwinePre Game

Overall Lacrosse Playing Experience: four years Varsity, Forty-two dog years overall

Game TimeThings that make me smile: lacrosse, writing, photography, not-matching regular socks, high lacrosse socks, fi st pumpingThings that bring me down: Sara HaasePeople I can’t live without: family, Jesus, Sara Haase, Zachary Lapinski, Katie MahoneyI play Lacrosse because...I can’t NOT playThings Lacrosse has taught me: time management, leadership skills, being a team playerAdvice to future players: work hard, do the best you can, be a team playerWhat you will do to help the team win it all: play to the best of my ability

Post GameCraziest goal for life: become an 80 year-old cat lady and own DisneylandCollege I want to attend: University of Redlands, BiolaJob I want: getting paid to play Buzz Lightyear Astro Blasters at Disneyland all day, e’ry dayWhere I will be in 10 Years: wherever God wants me to beLacrosse Awards Earned: 2007 Second Team All-League, 2008 First Team All-Sea View League, 2008 Coach’s Award, 2009 First Team All-Sea View League, 2009 Co-MVP, 2009 US Lacrosse Academic All-American

99 5'8" • senior • attack


Scott Mann Girls’ Varsity Head Coach (fourth year, 37-20)Girls’ Varsity Head Coach (fourth year, 37-20)Scott Mann currently teaches Economics and Civics at Trabuco Hills High School and has been doing so for eight years. This is his fourth year as a varsity coach with the Girls’ Lacrosse program; additional coaching experiences include coaching volleyball (boys and girls) at Trabuco Hills and San Luis Obispo High Schools. Scott grew up locally in Lake Forest and graduated from El Toro High School in 1996. He continued his education at Cal Poly San Luis Obispo (B.S. Graphic Communication ’01, Social Science teaching credential ’02) and Cal State Fullerton (M.Ed. Educational Administration ’06). Additionally, he is a US Lacrosse certifi ed coach and has had the opportunity to attend numerous coaching clinics and seminars at the US Lacrosse Conventions in Baltimore and Philadelphia over the past four years. Scott currently resides in Rancho Santa Margarita. He is lucky enough to start his day with an Americano from Starbucks and loves eating plain bagels with cream cheese, lemon pepper, and tomato, topped with melted cheddar cheese.

Katie MahoneyGirls’ Varsity Assistant Coach (fi rst year)Girls’ Varsity Assistant Coach (fi rst year)Katie Mahoney played for three years on the Trabuco Hills Girls’ Varsity Lacrosse team, and graduated in 2009. This is Katie’s third year coaching at the middle school level, but her fi rst year as the Varsity Assistant. Katie is currently attending Irvine Valley Col-lege with a major in Liberal Studies. She is looking forward to working with Mr. Mann to make this the best experience possible as well as helping the team build on their past successes.


Graduating SeniorsKayla Heaviside • Brittani Nagy

Morgan Chaney • Chelsea Martin • Veigh REdwine


What is Girls Lacrosse?

The objective of the defense is to keep the offense from scoring by causing

turnovers with disruptive defense or legal checks on their opponent’s stick, intercepting passes, or forcing

poor shots. Aggressive physical contact is not permitted.

Defense.

Lacrosse is a fast-paced game involving good passing and running to maintain

possession of the ball. Cradling is when the player runs down the fi eld while having possession of the ball. The objective

of the team on offense is to move the ball down the fi eld by cradling or passing to open teammates with the ultimate

purpose of creating an open shot on goal.

Offense.

History of the Game. Lacrosse may be the fi rst sport in North America, introduced by Native Americans as early as the fi fteenth century. The sport would be played with goals spaced miles apart with thousands of participants. Modern-day lacrosse was traditionally an East Coast sport, but has seen a great deal of growth at the high school and collegiate levels across the country.

Purpose of the Game. Using a stick to throw the ball into the opponent’s goal. The team with the most goals wins the game.

Length of the Game. High school games are fi fty minutes in length, divided into two twenty-fi ve minute halves. Halftime may be no longer than ten minutes. Teams switch sides for the second half. Overtime may be played when agreed upon by the local governing board.

The Start of a Game. A game begins with a draw at the center of the fi eld between two players. Draws occur at the start of each half and after a scored goal. Only one player may be allowed inside the circle for the draw and four additional players are allowed to move around the circle prior to the umpire’s whistle.

The Field. The dimensions of a lacrosse fi eld are between 110-120 yards in length and 60-70 yards wide. Restraining lines divide the fi eld into thirds, and only seven players from each team are allowed on the goal side of the restraining line. The goalie does not count towards the team’s total of seven. Offsides is called when a team has too many players over the restraining line and this foul may be called on the offense or defense. The goal is six feet tall and six feet wide. Only the goalie may enter the goal circle to block a shot. The eight-meter arc prevents defenders from standing in front of the goal unless an offensive player is within a stick’s length of the defensive player. The arc is lined with hash marks used to space players during penalties. A free shot is administered when a foul is committed within the arc.

The twelve-meter fan (semicircle) is used to administer minor fouls and spread out a team’s offense. The circle in the center of the fi eld is where the draw is taken. Typically, two teams compete with eleven players and one goalie per team. Traditionally, there are three defenders, fi ve midfi elders, and three attack players. The attack (originally referred to as fi rst, second, and third home) are responsible for setting up a team’s offense, but are also the fi rst line of defense after a missed shot or turnover. Midfi elders (attack wings are closest to the opposition’s goal, the center takes the draw, and defensive wings) are responsible for gaining possession off of the draw, transitioning the ball from defense to offense, and slowing an opponent’s scoring opportunity. Defensive players (originally referred to as point,

coverpoint, and third man) are responsible (with the midfi elders) for marking the other team’s attack players when a scoring opportunity is available. Defensive players are the fi rst players to start a team’s scoring opportunity by receiving a pass from their goalie and quickly transitioning (by passing or running) the ball down the fi eld. The goalie attempts to save every shot with her stick and clears (passes) the ball to her teammates for a potential scoring opportunity. Traditionally, defensive players do not advance beyond the opponent’s restraining line, attack players do not drop below their team’s restraining line, and midfi eld players run along the entire fi eld, but all players must be able to advance to any location at any time as long as the offsides rule is not violated.

Goal Circle

8m Arc

12m Fan

Center Circle

Restraining LineD

DD

G

AA

AM

MMM

M


Junior Varsity Roster

# Name Year Position1 Alex Miller Freshman Midfi eld3 Michelle Vargas Junior Midfi eld10 Molly Driscoll Freshman Attack14 Brittany Fradin Freshman Defense15 Marisa Weddle Freshman Midfi eld17 Sierra Calvert Sophomore Midfi eld21 Kathy Noyes Junior Attack26 Lindsay Howe Freshman Defense29 Kimmy Flemming Sophomore Midfi eld31 Katie Kuhlman Sophomore Attack32 Megan McIntyre Freshman Attack35 Katie Ranck Sophomore Attack36 Niki Neeley Freshman Midfi eld37 Madeline Rush Sophomore Defense41 Alyssa Ransom Sophomore Goalie47 Ashley Garcia Sophomore Midfi eld48 Courtney Tveit Freshman Defense50 Becca Ransom Freshman Attack51 Sara Kleinbart Freshman Midfi eld52 Justine Tobias Sophomore Attack Coach Sara Haase


1 Alex miller

Pre GameLacrosse Experience: one year

Game TimeThings that make me smile: cookies, winning, friends, and accomplishing thingsThings that bring me down: veggies, loosing and failingPeople I can’t live without: Niki Neeley and my dadI play Lacrosse because...I wanted to try something new

5'2" • freshman • Midfield 3Michelle vargas

Pre GameLacrosse Experience: two yearsCurrent Club Team: Mustang

Game TimeThings that make me smile: my four dogs, music, friends, and familyThings that bring me down: homework, stress, and being sickPeople I can’t live without: family, Sarah Bacopulos, Justine Tobias, Jessie Papageorge’s, and Morgan Kiyoko Kollenda.I play Lacrosse because...it is amazingly fun and I get to be around all of my friends

5'3" • junior • Midfield

10Molly driscoll


Game TimeThings that make me smile: Glee (tv show), Fridays, friends, familyThings that bring me down: homework, when people don’t try, when I don’t do my best, when people are meanPeople I can’t live without: my brother, my mom, my dad, my friendsI play Lacrosse because...it’s good exercise, I get to be with my friends, and it’s good to feel part of a team

5'2" • freshman • Attack 14brittany fradin


Game TimeThings that make me smile: friends and family, my dogThings that bring me down: homeworkPeople I can’t live without: friends and familyI play Lacrosse because...it’s something new and fun!

5'11" • freshman • Defense


15marisa weddle


Game TimeThings that make me smile: being on a teamThings that bring me down: when I don’t get enough sleepPeople I can’t live without: my family and friendsI play Lacrosse because...it is fun and makes me happy

5'2" • freshman • Midfield 17 sierra calvert


Game TimeThings that make me smile: everythingThings that bring me down: when my friends are sadPeople I can’t live without: my best friends, Lexi Portito, Taylor Berry, Brand Gentne, Kimmy Flemming, and my familyI play Lacrosse because...I love being part of a team and being on the fi eld

5'3" • sophomore • Midfield


21 kathy noyes

Pre GameLacrosse Experience: three years

Game TimeThings that make me smile: lacrosse buddies, and sportsPeople I can’t live without: Bacobear, Meechy, Justine, Vuozzo, honorary sophomore, Alyx, Tabbie, and friendsI play Lacrosse because...I love lacrosse and my friends

5'4" • junior • Attack 26lindsay howe


Game TimeThings that make me smile: my friends, my dog, chocolate malted crunch ice creamThings that bring me down: too much homeworkPeople I can’t live without: my family and friendsI play Lacrosse because...I love it!

5'0" • freshman • Defense


29kimmy flemming

Pre GameLacrosse Experience: two years

Game TimeThings that bring me down: drama and stressPeople I can’t live without: friends, family and Jessie VuozzoI play Lacrosse because...it’s something new and different to me

5'4" • sophomore • Midfield 31 katie kuhlman

Pre GameLacrosse Experience: fi rst year

Game TimeThings that make me smile: babies, family, friends, and pretty much anythingThings that bring me down: people dying, someone sad, or mean peoplePeople I can’t live without: my family and my friendsI play Lacrosse because...it is different and a new challenge

5'2" • sophomore • Attack

32megan mcintyre


Game TimeThings that make me smile: having fun playing and scoring!!Things that bring me down: drama!People I can’t live without: Mom and Dad and sister and Sadie our dogI play Lacrosse because...I love being in an active sport!!

5'5" • freshman • Attack 35katie ranck


Game TimeThings that make me smile: being with friends, sleeping in, inside jokesThings that bring me down: homework and no sleepPeople I can’t live without: family and friendsI play Lacrosse because...it is fun and I get to be with my friends while playing

5'6" • sophomore • attack


36niki neeley


Game TimeThings that make me smile: candy, winning, and friendsThings that bring me down: veggies, failing and losingPeople I can’t live without: parents and friendsI play Lacrosse because...it’s fun and I wanted to try something new

5'6" • freshman • Midfield 37madeline rush


Game TimeThings that make me smile: my family, friends and teammatesThings that bring me down: drama and fi ghting with friendsPeople I can’t live without: my family and petsI play Lacrosse because...it was a sport I never played before

5'6" • sophomore • Defense


41 alyssa ransom


Game TimeThings that make me smile: music, sports, and the beachThings that bring me down: homework, and when other people are downPeople I can’t live without: all of my family, Erin Mondt, Hailey Clark, and Danielle LeongI play Lacrosse because...it is a fun way to stay active and meet new people

5'2" • sophomore • goalie 47ashley garcia


Game TimeThings that make me smile: friends, family, music, art, the beach, sleeping in, and The Offi ceThings that bring me down: homework, and disappointing othersPeople I can’t live without: my Dad, brothers, and Sarah, and AriI play Lacrosse because...it is a fun game to play, and be on a team with your friends

5'3" • sophomore • Midfield


48 Courtney tveit


Game TimeThings that make me smile: foodI play Lacrosse because...it’s fun!

5'1" • freshman • DEFENSE 50 Becca ransom


Game TimeThings that make me smile: my dogs, friends, family, musicThings that bring me down: friends or family that are sadPeople I can’t live without: my family, Jessica Jackson, friendsI play Lacrosse because...it’s fun, you get to make new friends, and keeps you in shape

5'3" • freshman • Attack


51 Sara kleinbart

Pre GameLacrosse Experience: one yearCurrent Club Team: Serrano Hawks

Game TimeThings that make me smile: lacrosse, acting and winningThings that bring me down: rudenessPeople I can’t live without: my familyI play Lacrosse because...I want to get into good shape and because the game is fun

5'5" • freshman • Midfield

Sara HaaseGirls’ Junior Varsity Head Coach Girls’ Junior Varsity Head Coach (second yr)(second yr)Sara Haase graduated from Trabuco Hills in 2008 and is currently attending the Nursing program at Golden West College in Huntington Beach. Sara played Lacrosse all four years of high school and this is her second year as the Junior Varsity coach. She was a founding member of Trabuco Girls’ Lacrosse, the club team that preceded the school sponsored lacrosse team at Trabuco Hills. Sara currently lives in Huntington Beach with her mother but is happy to make the commute to THHS.

52 Justine Tobias

Pre GameLacrosse Experience: two yearsCurrent Club Team: Serrano Hawks

Game TimeThings that make me smile: Party in the U.S.A., any music by Taylor Swift, Karaoke, jokes, Hannah Redwine, and lacrosseThings that bring me down: when Kanye West interrupts speeches, bad words, feet, losing, the Jonas BrothersPeople I can’t live without: everyone in lacrosse, Hannah Redwine, mi familia, my two grandmas, and Jessie Papageorge’sI play Lacrosse because...there’s nothing in the world that makes me happier and it is such a different sport!

5'2" • sophomore • Attack


Team RecordsMost wins…14 (2009)Top League Finish…tied 2nd (2008)Top Playoff Finish…Orange County Semifinals (2007)Most points in a season…278 (2009)Most points in a game…29 (2009 vs. Peninsula)Most goals scored in a season…209 (2009)Most goals scored in a game…22 (2009 vs. Peninsula)Most saves in a season…207 (2007)Most saves in a game…21 (2008 vs. Mission Viejo)

Academic All-AmericansShelby Grose – 2008Jessica Pray – 2008Brittani Nagy – 2009Veigh Redwine – 2009

Individual RecordsTotal Points (Assists + Goals)Game (opponent, top 5)8 – Morgan Chaney (2008, vs. Woodbridge)7 – Morgan Chaney (2009, vs. Woodbridge)7 – Morgan Chaney (2009, vs. Peninsula)7 – Morgan Chaney (2008, vs. Woodbridge)6 – Veigh Redwine (2009, vs. Dana Hills)6 – Shelby Grose (2008, vs. Woodbridge)

Season (year, top 5)72 – Morgan Chaney (2009)51 – Shelby Grose (2008)51 – Veigh Redwine (2009)42 – Lizzie Moore (2009)38 – Morgan Chaney (2008)

Career (year range, top 5)138 – Morgan Chaney (2007-2009)77 – Veigh Redwine (2007-2009)75 – Shelby Grose (2007-2008)70 – Lizzie Moore (2008-2009)49 – Chelsea Martin (2007-2009)

Goals ScoredGame (opponent, top 5)8 – Morgan Chaney (2008, vs. Woodbridge)6 – Morgan Chaney (2008, vs. Woodbridge)6 – Morgan Chaney (2009, vs. Peninsula)5 – Chelsea Martin (2008, vs. Laguna Hills)5 – Shelby Grose (2008, vs. Woodbridge)5 – Morgan Chaney (2009, vs. La Canada)5 – Morgan Chaney (2009, vs. Dana Hills)5 – Veigh Redwine (2009, vs. Dana Hills)5 – Veigh Redwine (2009, vs. Corona del Mar)

Season (year, top 5)48 – Morgan Chaney (2009)46 – Shelby Grose (2008)44 – Veigh Redwine (2009)34 – Morgan Chaney (2008)29 – Lizzie Moore (2009)

Career (year range, top 5)109 – Morgan Chaney (2007-2009)69 – Veigh Redwine (2007-2009)61 – Shelby Grose (2007-2008)56 – Lizzie Moore (2008-2009)43 – Chelsea Martin (2007-2009)

Goal Shooting PercentageSeason (year, minimum 15 goals, top 5)66.7% – Carolyn Jones (2007)52.7% – Morgan Chaney (2009)50.0% – Chelsea Martin (2009)49.5% – Shelby Grose (2008)48.2% – Morgan Chaney (2007)

Career (year range, minimum 25 goals, top 5)49.5% – Morgan Chaney (2007-2009)46.7% – Chelsea Martin (2007-2009)43.1% – Veigh Redwine (2007-2009)42.7% – Shelby Grose (2007-2008)41.9% – Ryan Parks (2007-2009)

AssistsGame (opponent, minimum 3)4 – Lizzie Moore (2009, vs. La Canada)3 – Morgan Chaney (2009, vs. Mission Viejo)3 – Lizzie Moore (2009, vs. El Dorado)

Season (year, top 5)24 – Morgan Chaney (2009)13 – Lizzie Moore (2009)9 – Shelby Grose (2007)7 – Veigh Redwine (2009)6 – Jocy Keider (2007)

Career (year range, top 5)29 – Morgan Chaney (2007-2009)14 – Shelby Grose (2007-2008)14 – Lizzie Moore (2008-2009)8 – Veigh Redwine (2007-2009)6 – Jocy Keider (2007)6 – Chelsea Martin (2007-2009)6 – Melanie Reidy (2007-2008)

Goalie Saves (Number)Game (opponent; top 5)21 – Kelsey Seitz (2008 vs. Mission Viejo)18 – Kelsey Seitz (2008 vs. Foothill)18 – Kelsey Seitz (2007 vs. Los Alamitos)17 – Brynne Hinzo (2007 vs. St. Margaret’s)15 – Kelsey Seitz (2007 vs. Mission Viejo)

Season (year; minimum 40 saves)166 – Kelsey Seitz (2007)153 – Kelsey Seitz (2008)115 – Krista Manzanares (2009)40 – Brynne Hinzo (2007)

Career (year range; minimum 40 saves)323 – Seitz, Kelsey (2007-2008)115 – Krista Manzanares (2009)44 – Hinzo, Brynne (2007-2008)

Goalie Save PercentageGame (opponent, minimum 9 saves, top 5)83% (15/18) – Kelsey Seitz (2007 vs. Mission Viejo)75% (18/24) – Kelsey Seitz (2007 vs. Los Alamitos)75% (9/12) – Krista Manzanares (2009 vs. El Dorado)73% (11/15) – Kelsey Seitz (2007 vs. Laguna Hills)71% (10/14) – Kelsey Seitz (2008 vs. El Toro)

Season (year, minimum 40 saves, 50%)60.6% – Kelsey Seitz (2007)52.6% – Brynne Hinzo (2007)52.4% – Kelsey Seitz (2008)

Career (year range, minimum 40 saves, 50%)56.4% – Kelsey Seitz (2007-2008)52.4% – Brynne Hinzo (2007-2008) Shelby Grose

UC Santa Barbara (club)Academic All-American

Jessica Pray UCLA (club)

Academic All-American

Stephanie BergnerSan Diego State Univ. (club)

History in the Books


History in the BooksGround BallsGame (opponent, minimum 8)11 – Brittani Nagy (2009 vs. Peninsula)8 – Brittani Nagy (2009 vs. Laguna Hills)8 – Brittani Nagy (2009 vs. Northwood)

Season (year, top 5)88 – Brittani Nagy (2009)40 – Lizzie Moore (2009)31 – Shelby Grose (2008)26 – Morgan Chaney (2009)25 – Brittani Nagy (2008)

Controlled DrawsGame (opponent, minimum 20)23 – Lizzie Moore (2009 vs. Corona del Mar)20 – Lizzie Moore (2009 vs. Mission Viejo)

Season (year, minimum 50)158 – Lizzie Moore (2009)79 – Shelby Grose (2008)

Career (year, minimum 75)161 – Lizzie Moore (2008-2009)91 – Shelby Grose (2007-2008)

Year-by-Year Varsity Results2009 (14-6)W 10-4 vs. Mira Costa (tournament)W 8-4 vs. JSerra (tournament)W 11-3 vs. La Canada (tournament)W 12-8 @ Laguna HillsW 11-6 vs. Aliso NiguelW 15-3 vs. El DoradoW 16-11 @ Mission ViejoW 12-6 @ Dana HillsL 8-15 @ FoothillL 5-6 vs. El ToroW 15-4 @ WoodbridgeL 5-14 @ El Toro

W 22-5 vs. PeninsulaW 12-4 vs. NorthwoodW 14-11 vs. Mission ViejoL 2-13 vs. FoothillW 11-8 vs. WoodbridgeL 6-8 @ NorthwoodW 14-11 vs. Corona del Mar (playoffs)L 1-16 @ Los Alamitos (playoffs)

2008 (13-6)W 9-2 @ Laguna HillsW 5-4 vs. TesoroW 9-7 vs. Mission ViejoW 15-4 vs. Capo ValleyL 2-9 vs. Beckman (tournament)W 9-1 vs. La Canada (tournament)L 5-12 vs. FoothillW 17-4 vs. WoodbridgeW 9-3 @ NorthwoodW 6-4 vs. El ToroW 6-3 @ Aliso NiguelL 4-13 @ FoothillW 12-10 @ PeninsulaL 9-10 @ Mission ViejoW 20-6 @ WoodbridgeW 16-8 vs. Laguna HillsL 2-16 @ El ToroW 15-2 vs. NorthwoodL 4-20 @ Los Alamitos (playoffs)

2007 (10-10)W 7-6 vs. El ToroW 10-2 vs. Redondo Union (tournament)L 2-6 vs. Foothill (tournament)W 11-0 vs. Peninsula (tournament)L 3-13 vs. St. Margaret’sW 5-4 @ Laguna HillsL 0-13 @ FoothillL 4-14 vs. BeckmanL 4-6 @ TesoroL 4-7 vs. Los Alamitos

W 4-3 @ Mission ViejoL 4-7 @ El ToroW 8-5 @ Redondo UnionL 6-16 @ St.Margaret’sW 11-10 vs. Newport HarborW 8-5 vs. TesoroL 4-6 vs. Mission ViejoW 8-4 vs. Laguna HillsW 11-10 @ Beckman (playoffs)L 2-9 @ Los Alamitos (playoffs)

Mustangs Who Played in CollegeStephanie Bergner – San Diego State Univ.Elizabeth Christiansen – Long Beach StateShelby Grose – UC Santa BarbaraJessica Pray – UCLACourtney Weckerle – Cal State Fullerton

Elizabeth ChristiansenLong Beach State (club)

Courtney WeckerleCal State Fullerton (club)


Our OpponentsAliso NiguelWolverines

28000 Wolverine Way Aliso Viejo

South Coast LeagueDave Elkins

Corona del MarSea Queens

2101 Eastbluff DrNewport Beach

Pacifi c Coast LeagueAly Vislocky

Dana HillsDolphins

33333 Golden LanternDana Point

South Coast LeagueMichael Brooks

El ToroChargers

game will be played atLos Aliso Int. (fi eld)

25171 MoorMission Viejo

Sea View LeagueLee Danbara

FoothillKnights

Foothill High School19251 Dodge Ave

Santa AnaSea View League

Brian Cross

Laguna HillsHawks

25401 Paseo de ValenciaLaguna Hills

Pacifi c Coast LeagueRick Hart

Mater DeiMonarchs

1202 W. Edinger AveSanta Ana

Trinity LeagueScott Cohen

Mission ViejoDiablos

25025 Chrisanta DrMission Viejo

South Coast LeagueRenate Schmidt

Newport HarborSailors

600 Irvine AveNewport BeachSunset LeagueSarah QueenerNorthwood

Timberwolves4515 Portola Pkwy

IrvineSea View League

TBDWoodbridge

Warriorsgame will be played at

South Lake Middle School 655 West Yale Loop

IrvineSea View League

Grant Davis

trabuco hills girls lacrosse 2010 program

Documents

foothill thhs

toro thhs

northwood thhs

woodbridge thhs

laguna hills thhs

dana hills thhs

mater dei thhs

mission viejo scrimmage