total goal mastery - how to aim high and get it done!
DESCRIPTION
These are the slides from my seminar on effective life planning and goal setting. Enjoy!TRANSCRIPT
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Unlocking the Power of Goals
7 Steps to Accomplishing Anything
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Does this look familiar?
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Four Questions to Ask Yourself
• Do you have goals?
• Are they written down?
• Are they posted where you can see them every day?
• Do you review them every day?
74%
2%
.1%
.05%
Vision
Goals
Stickiness
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Defining Success
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“The difference between ordinary and extraordinary is just that little ‘extra’.”
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Tonight we will talk about:
• 7 Steps for Life-Changing Goals• Common Obstacles to Personal Success• Resources for getting stuff done
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Four Questions to Ask Yourself
• Do you have goals?
• Are they written down?
• Are they posted where you can see them every day?
• Do you review them every day?
74%
2%
.1%
.05%
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Step #1
Define Your Vision
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“Where there is no vision, the people perish.”-Proverbs 29:18
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Vision
• Howard Hill– Called the greatest archer
of all time.– Won 146 consecutive
matches, never beaten.– Could hit a bulls-eye, split
his own arrow, then split that arrow.
– Stunt man in Robin Hood
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VisionAc
tion
Persistence
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Vision Exercise
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People who aren’t willing to take the first step, will never take the second step.
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Vision
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Step #2
Find your “Definite Purpose”
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Definite Purpose
• Looking at your vision statement, pick out your 5 most important points.– Which points do you feel most passionate about?– Which would you regret the most if you never
accomplished?
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Definite Purpose Exercise
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DefinitePurpose #2
Vision
DefinitePurpose #1
DefinitePurpose #3
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Step #3
Ask Yourself “Why?”
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HWhy?
How?
What?
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Wrights vs. Langley
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Step #4
Set Effective Goals
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Goal Setting Exercise
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“This Year”Goals
DefinitePurpose
Vision
DefinitePurpose
DefinitePurpose
“This Week”Goals
“By July”Goal
“This Week”Goals
“ThisMonth”
Goals
“This Year”Goals
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We plan backwards to move forward…
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Short-termGoals
DefinitePurpose
Vision
DefinitePurpose
DefinitePurpose
Short-termGoals
Short-termGoals
Short-termGoals
Short-termGoals
Short-termGoals
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Step #5
Write Your Goals Daily
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Let’s take a trip…
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Daily Action Plan Exercise
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Step #6
Prioritize
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“Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” - Mark Twain
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• Write your goals and “To-Do” list for the day.• Find that one task you are dreading.• Do it first!• With that one out of the way, you will already
feel accomplished and gain momentum for the rest of the day.
• After all, if you had to eat a frog, you wouldn’t want to look at it all day long!
Eat the Frog
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Step #7
Get to Work!
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Daily Routine
• Write down your “definite purpose.”• Write down a daily action item for each.• Write down your list of tasks that need to get
done.• Locate your frog.• Review at night.
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Review your goals every day!
• Level 1: Stop and read them each morning.
• Level 2: Read them out loud every morning.
• All-Star: Re-write them every morning.
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Obstacles to Personal Success
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Avoid the Distractions
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Avoid the Distractions
• Learn to recognize your distractions.• Find ways to remove them or work around
them.• Put them to use.– Set them as a reward for completing your other
goals and tasks.– For example: I will not check Facebook until I
have….
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Procrastination
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Overcoming Procrastination
• When tackling big tasks, start small.– Rather than say, “I need to clean the whole
house”, say “I’m going to clean just this room”, or “I’m going to clean for only 15 minutes.”
– Once you get started, most people will just go ahead and finish.
– Fear of the time commitment is enough to make most people never start at all.
– This applies to long-term goals as well.
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Breaking Old Habits
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Breaking Old Habits
• Learn to recognize:– Behavioral Habits: Facebook, TV Shows, Video
Games– Mental Habits: Grudges, Envy, Anger, Self-Doubt
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Self-Doubt
This is the #1 impediment to personal success. You can set all the goals in the world and have an incredible experience doing it only to turn around and paralyze yourself with self-criticism and doubt.
If you can dream it and are willing to work at it, you can achieve it!
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“Success is never owned, it is rented; and the rent is due every day”
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Resources that Get Results
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Mindbloom
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Gympact
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Remember the Milk
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StumbleUpon
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TED
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Daily Routine
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“Many people stand at the harbor of life waiting for their ship to come in, knowing in the heart that it never really set sail in the first place.”
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“Setting goals is not so much about what you accomplish, but who you become by working
towards them.”
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7 Steps
• Define Your Vision• Find your “definite purpose.”• Ask yourself “Why?”• Set Effective Goals• Write your goals down daily• Prioritize • Get to work! Persist!
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The Eighth Step
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“You can have everything you want in life if you help enough other people get what
they want.”
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