TOP TIPS TO BOOST YOUR MOTIVATION

BASICS FOR BEGINNERS

INTRODUCTION With so much to do every day, it can be tough to

maintain motivation You might feel as if you literally have no idea where

to start We don’t need to feel motivated to eat ice cream or

go to the beach We DO need to feel motivated so we will be

productive Productivity means success Let’s look at some ways to get your motivation backhttp://eternalspiralbooks.com 2

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1: ASSESSING YOUR MOTIVATION LEVELS

How motivated have you been recently?Be honestIf you’re not bounding out of bed every

morning eager to get on with your work, you’ve lost your motivation mojo!

But not to worry, there are many ways to get you back on track for success

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2: GOAL SETTING MADE EASY

Goal setting is the first step in getting motivation

Goals are your road map to successSMART goals can help you make sure

you’re traveling on the right road and haven’t gotten lost or taken a detour

Once you set your goals, track your progress

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3: TOOLS 1-5 TO USE TO BOOST YOUR MOTIVATION

There are a number of tools you can use to boost your motivation. Here are 10 of our favorite ones:

1-Physical Exertion2-Audio Programs3-Read Inspiring Things4-Future Vision 5-Environment

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4: TOOLS 6-10 TO USE TO BOOST YOUR MOTIVATION

6-Something to Prove 7-Trigger Songs8-Video (YouTube)9-Deadlines10-CrisisTry 1 or all 10 of these and see what a

difference they make to your motivation

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5: MORE MOTIVATION TRICKS AND TIPS

There are many more tips and tricks to help keep you motivated so you can go for your goals.

Keeping a motivation journal can helpWrite down any issues with your motivation

levels and what tools you try in order to boost your motivation

Then do more of what works to keep you pushing forward with your goals

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CONCLUSIONMotivation can be tough to maintain at timesIf you feel like you are dragging, or stuck in

your life, it could be time to check your motivation levels

Set your goalsTrack your progress towards your goalsThe more you achieve, the more motivated

you will become

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FOR MORE INFORMATION, VISIT:

http://eternalspiralbooks.com/top-tips-to-boost-your-motivation/