top 5 tips on how to improve your mountain biking

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Top 5 Tips on How to Improve Your Mountain Biking Presentation By Mountain Bicycling Guide

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There is a great bike that can become an asset in your workout regimen, and it’s the ! This is a fantastic drop bar road bicycle featuring

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Page 1: Top 5 tips on how to improve your mountain biking

Top 5 Tips on How to Improve Your Mountain Biking

Presentation By

Mountain Bicycling Guide

Page 2: Top 5 tips on how to improve your mountain biking

BACK OFF THE BRAKES

Just use one finger on your brake lever. Two fingers will utilize half yourforearm strength. 90% of accidents in the Whistler Mountain bike park,reckons Sarah Leishman, a coach and former pro patroller, come fromoverbraking.

Page 3: Top 5 tips on how to improve your mountain biking

STAND TALL

Neutral means stacked means ready to move withsomewhere to go when you need to respond to changesin terrain that isn't OTB (over the bars)

Page 4: Top 5 tips on how to improve your mountain biking

LOOK WHERE YOU WANT TO GO

Looking where you want to go means staying committed atspeed, all the way through a turn, to where you're going

Page 5: Top 5 tips on how to improve your mountain biking

DON'T LEAVE IT TOO LATE

World Cup Downhill Racer, two-time Canadian NationalDownhill Team Member, and podium finisher at the lastWorld Cup of the 2012 season, Casey Brown is also aformer BC Junior Freestyle Ski Champion, forest firefighterand artist

Page 6: Top 5 tips on how to improve your mountain biking

PUT YOUR LOVE AND HATE INTO IT

Brown had all kinds of awesome tactical advice, but the thingthat stuck with me, after I attempted my first fifty drops with noreal desire to actually get air between my tire and the ground

Page 8: Top 5 tips on how to improve your mountain biking

Watch Video Tutorial

Best Mountain Bikes Under 1000