top 5 secrets to excel in exercise & fitness
TRANSCRIPT
RESTING INTERVAL
REPETITIONS
2. HYPERTROPHYCLICK TO LEARN MORE
3. STRENGTH
5 X 5 PROGRAM
CLICK TO LEARN MORE
GET IN THE HABIT
@BRAINIHABIT
BRAINIHABIT.COM
FOLLOW YOUR GOALS
TRANSCRIPT
RESTING INTERVAL
REPETITIONS
2. HYPERTROPHYCLICK TO LEARN MORE
3. STRENGTH
5 X 5 PROGRAM
CLICK TO LEARN MORE
GET IN THE HABIT
@BRAINIHABIT
BRAINIHABIT.COM
FOLLOW YOUR GOALS