top 28 health and beauty benefits of cinnamon – natural tool for health and beauty

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You have watched 12 out of 28 health and beauty benefits of cinnamon. Learn about 16 benefits of this spice at: http://vkool.com/benefits-of-cinnamon/ 1. Blood Sugar Control Many studies figures out that cinnamon can help people in resisting insulin development. Diabetes sufferers can use this spice to adjust blood sugar variations. 2. Prevent Alzheimer’s Disease Preventing alzheimer’s disease is one of the top 28 health benefits of cinnamon. Ceppt, extract of cinnamon, can make good effect on preventing Alzheimer’s. Epicatechin and cinnamaldehyde, the two compounds in cinnamon, are useful for fighting memory loss. 3. Enhance Brain Function Cinnamon can strongly improve alertness and mental clarity. By smelling the odor of this spice, you can enhance your brain activity. The fragrance can boost cognitive function and possitively change brain functioning in regards to virtual recognition memory, working memory. 4. Prevent Heart Disease Preventing heart disease is one of the typical health benefits of cinnamon. The anti-inflammatory components in cinnamon are very helpful in keeping your heart and the surrounding arteries far from disease infection and damage. 5. Improve Blood Circulation Cinnamon can help you improve your blood circulation with its blood thinning compound. 6. Releive Pain Thanks to the anti-inflammatory substance, this spice can release the muscle and joint stiffness. 7. Prevent Cancer Preventing cancer is another outstanding health benefit of cinnamon. Adding cinnamon to your daily diet can help reduce the development of lymphoma cancer cells and leukemia. 8. Treat Indigestion The carminative properties of cinnamon is very useful in eliminating excessive gas in your stomach or intestines. It can also treat nausea, vomiting, upset stomach, diarrhea, and flatulence. Moreover, cinnamon can abolish acidity, decreases morning sickness, and combats diarrhea. 9. Control Birth Consuming cinnamon properly after child birth helps delay menstruation and avoid conception. 10. Treat Cough And Cold Cinnamon is used as a natural treatment for cold and coughs. Here are how to use cinnamon in treating cold and coughs: - Put one cinnamon stick into boiling water - Keep boiling it for 2 minutes. - Take the cinnamon stick out - Use that cinnamon water to make herbal tea - Drink that tea 2 times a day until you get rid of cough and cold. 11. Plump Lip Plumping lip is one of the main beauty benefits of cinnamon. You can apply Vaseline cream on your lips, then place a pinch of cinnamon powder on that layer. 12. Remove Acne Removing acne is also one of the beauty benefits of cinnamon. - Mix one tablespoon of cinnamon with 3 table spoons of honey - Whip that mixture until it becomes a thick paste like chocolate - Smooth the paste onto your face. - Leave it there for about 10 minutes, then rinse it off with warm water. Cinnamon will kill acne-provoking bacteria while the honey will decrease redness.

TRANSCRIPT

Page 1: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 2: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
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Cinnamon helps

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resist

developmentinsulin

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adjust blood sugarvariations

Page 6: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

It can be used as one kind of or atea supplement

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Page 8: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

This is of cinnamon

Page 9: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Ceppt in cinnamon can assist in preventing Alzheimer’s

Page 10: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Epicatechin and cinnamaldehyde in cinnamon help fight memory loss

Page 11: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 12: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 13: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

improvealertness

Page 14: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Mental clarity

Page 15: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Smelling the odor of cinnamon helps enhance brain activity

Page 16: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 17: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Boost cognitive function

Page 18: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Positivelychange brain functioning

Page 19: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 20: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

calm your mind down

Page 21: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Releaseanxiety

andnervousness

Page 22: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 23: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Preventing heart disease is a typical health benefits of cinnamon

Page 24: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

The anti-inflammatory propertiesin cinnamon helps:

Page 25: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 26: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

and prevent damage

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Page 29: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 30: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

The anti-inflammatory substance can remove the muscle

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and joint stiffness

Page 32: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Arthritis sufferers

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and sportplayers

Page 34: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

can use cinnamon when feeling hurt

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Cinnamon can also cure

caused by coldheadaches

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Cinnamon helps limit cancer cell performance

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vomiting

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upsetstomach

Page 42: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

diarrhea

Page 43: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

flatulence

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Page 45: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
Page 46: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
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Place one cinnamon stick in boiling water

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Use that water to make tea

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Drink that tea twice a day

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Page 52: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Applying Vaseline cream on lips

Page 53: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty
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Rub the mixture many times

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Leave it there forone minute

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Page 57: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

Mix some cinnamon powder with honey

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Those are only 12 out of 28 health and

beauty benefits of cinnamon

Page 62: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty

http://vkool.com/benefits-of-cinnamon/

To view 16 more health & beauty benefits of cinnamon

Page 64: Top 28 Health and Beauty Benefits of Cinnamon – Natural Tool for Health and Beauty