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Top 10 Most Effective Weight Loss Exercises for Women

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Maintaining the perfect weight is one of the greatest challenges for all women of today. Here are Top 10 Most Effective Weight Loss Exercises for Women. Read more: http://urbanwired.com/health/top-10-weight-loss-exercises-for-women/

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Page 1: Top 10 Most Effective Weight Loss

Top 10 Most Effective Weight Loss Exercises

for Women

Page 2: Top 10 Most Effective Weight Loss

1. Jogging at same place

Page 3: Top 10 Most Effective Weight Loss

2. Lunge

Page 4: Top 10 Most Effective Weight Loss

3. Push-ups

Page 5: Top 10 Most Effective Weight Loss

4. GluteKick backs

Page 6: Top 10 Most Effective Weight Loss

5. Tuck Jumps

Page 7: Top 10 Most Effective Weight Loss

6. Burpee

Page 8: Top 10 Most Effective Weight Loss

7. Leg raises

Page 9: Top 10 Most Effective Weight Loss

8. Dhanurasana

Page 10: Top 10 Most Effective Weight Loss

9. Crunch

Page 11: Top 10 Most Effective Weight Loss

10. Squat Hops

Page 12: Top 10 Most Effective Weight Loss

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