Top 10 Herbs To Help With Fertility

Are you facing an increasingly difficult time conceiving?Are you tired of the constant visits to the gynecologist’schamber in the hope of some good news? If you can relateto the situation, why don’t you use herbs this time?

How Do Herbs Help With Fertility?

•You may have heard doctors say that women who have troubleconceiving need to relax. While it may sound irritating that time,it is y true. Fertility herbs do exactly that. They nourish the bodyand the female reproductive system, thereby relaxing the nervoussystem to facilitate the conception.

•Here is a list of 10 herbs that can help you get pregnant.

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1. Stinging Nettle:

•Stinging Nettle is one of the most preferred natural fertility herbs. It notonly tones and nourishes the uterus, but also strengthens the adrenalglands and kidneys. It is loaded with chlorophyll, which goes a longway in sustaining the embryo once the conception occurs. You can alsocontinue drinking nettle tea while breastfeeding as it will promotesuccessful lactation and copious milk supply.

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2. Red Clover:

•Red Clover contains every element in theglandular system. The alkalizing herbbalances the hormones needed for theconception to take place. Balancing thebody’s alkaline and pH levels goes a longway towards favoring conception. It alsocontains high amounts of magnesium andcalcium, which affect the woman’s abilityto conceive. To make red clover tea, takeone ounce of red clover and a teaspoon ofpeppermint. Steep in one-liter water for 4hours; drink the mixture as desired.

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3. Red Raspberry:

•Just like Red Clover and Stinging Nettle, the Red Raspberry leavesserve as a uterine tonic. The femininity promoting properties of RedRaspberry get enhanced when used along with Red Clover. To make theinfusion, steep a half ounce of red raspberry and ½ ounce in a quart ofhot water for at least 4 hours. You can drink it hot or cold. We wouldrecommend you to add 5 to 15 drops of False Unicorn tincture or DongQuai root tincture. It will further enhance the fertility effects.

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4. Black Cohosh:

•If you are suffering from an irregular menstrual cycle, the BlackCohosh would be the ideal herb for you. It has been in use for hundredsof years to bring on the menstrual period. The anti-inflammatoryproperties of black cohosh help reduce spasms and pain that radiatesfrom the lower back and down to the thighs. Black Cohosh also preventsthe preterm uterine contractions in a threatened miscarriage. It alsorelaxes the uterus, reducing the inflammation of the uterus. Besides,black cohosh heals the ovarian cysts, endometriosis, and uterinefibroids. Note – do not use black cohosh for more than six months.

5. Dong Quai:

•Dong Quai is another powerful female fertility herb. It will tone andstrengthen your uterus by improving the uterine tone, regulating hormonalcontrol and improving the timing of the menstrual cycle. Chinese doctorsrefer to Dong Quai as a blood tonic as it improves the red blood cell counts.It is helpful for women who experience pale menstrual flow and weaknessafter periods. It also reduces the pain and congestion by increasing theblood flow to the reproductive system. Dong Quai is most effective in theform of capsules. The daily suggested dosage is 3120 milligrams per day,split into two separate doses. And you must take it with food, duringmeals.

6. Maca:

•Maca contains 60 different phytonutrients and 31 minerals. It is a highlynourishing herb for the endocrine system. It helps the adrenal, thyroid andpituitary glands, thereby improving the chances for fertility. Maca containsglucosinolates, a compound that affects the key hormones in men andwomen without containing hormones itself. Maca is also an adaptive herb.It strengthens the body so that it can resist the diseases and stress better.Maca is available in capsule, tincture and powder form. You can add Macapowder to juices, yogurt, smoothies and baked goods. It has a malty flavorthat goes well with foods.

7. Motherwort:

•Renowned herbalists revere Motherwortas a sacred plant for female health, on bothemotional and physical levels. It mildlystimulates the uterus, while helping itwork efficiently. The herb also containsthe alkaloid leonurine, which has arelaxing effect on the smooth muscles.Motherwort also brings relief from thepainful period. Motherwort is available ina liquid extract. Take it with vinegar forbest results. You can also make an infusionof the herb. You just have to steep 1 to 2teaspoons of Motherwort herb in water for10 to 15 minutes.

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8. False Unicorn Root:

•False Unicorn root is a tonic for thereproductive organs. It is quiteeffective for treating hormonalimbalance, endometriosis,amenorrhea, infertility, ovarian cyst,spermatorrhea, and dysmenorrhea.False unicorn root also eases vaginaldryness and ovarian pain. Note-taking too much of the herb cancause stomach and kidney irritation,hot flashes, and blurred vision.

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9. Chaste Tree Berry:

•Chaste tree berry is quite effective for treating hormonal imbalance inwomen. Studies prove that regular usage of chaste tree berry promotesfertility. It stimulates and normalizes the pituitary gland function,aiding fertility. The most significant use of chaste tree berry is that itnormalizes the activity of female sex hormones, treating premenstrualstress and other disorders related to the hormone function. It also aidsthe body to regain balance after the use of birth control pills.

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10. White Peony:

•White Peony has excellent hormone balancing support. It increasescirculation to the reproductive organs. It moves the blood in the pelvicarea. White peony is also good for stagnant uterine conditions likeabsent or irregular periods. Overall, it is an excellent herb for fertility.

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• You must use these natural herbs for fertility onlyafter careful consideration and evaluation. We wouldsuggest you to seek the advice of a skilled herbaldoctor or herbalist before choosing any of the plants.

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