The winner’s brain
60-SECOND BOOK BRIEFS
BY JEFF BROWN & MARK FENSKE
JeffBrownandMarkFenskewroteTheWinner’sBraintoteachusthe8strategiesthatgreatmindsusetoachievesuccess.Here’swhattheydodifferentlythantherestofus.
strategies
Winnersareawareofhowtheyrelatetotherestoftheworld,andhowtherestoftheworldrelatestothem.
1: Selfawareness
Winnersusemotivationtoslideoverobstacles,evenwhentherewardsarealongwayoff.
2: motivation
3: focus
Winnersareabletofocusunderawidevarietyofcircumstances.
4: Emotional balance
Winnersmaketheiremotionsworkforthem
insteadofagainstthem.
5: memory
Winnersusememorytohelpthemanticipatethefutureandadaptwelltonovelcircumstances.
Whenwinnersfail,theygetupatleastonemoretimethaneveryoneelse.
6: Resilience
Winnersembracethefactthattheirbrainkeepschangingbasedonhowtheyuseit.
7: Adaptability
8: brain care
Winnerstakegoodcareoftheirbrainswiththerightfoodsandtherightamountofsleepandexercise.
CREATE YOUR GREATEST WORK
GET THE 12-MINUTE VERSION BY CREATING A FREE ACCOUNT ATWWW.READITFOR.ME