Teacher: Patricia MorenoTitle: Warrior Credo

Today I stand as a warrior and I choose to be all I can be. I stand for excellence in all areas of my life.

I am dedicated to an extraordinary degree to loving my life and living my life's calling.

I choose perseverance, courage, integrity and impeccability. I look for confidence and approval in my own heart and mind and what you think of me makes no difference.

I know that it is ultimately how I feel about myself that gives me the experience of my life and shame, guilt, regret, resentment are the most deadly of all opponents.

The only way they can be defeated is by absolute integrity, or the absence of contradiction between what I know, what I profess, and what I do.

I know that when I lie to myself I am severed from my truth which is my power and an inharmonious relationship to my truth is deadly.

No one is born a warrior just like no one is born an average man, we make ourselves that way by the accumulation of steps we take towards one or the other.

I know the power of my mind and I begin every journey confident of victory.

I am only defeated when I have accepted defeat and the moment I turn my back on my self and my vision may be the moment I halt just short of my goal and I will make useless all my previous efforts.

My work is to discover my work and with all my heart give myself to it and by honoring this path I will achieve the greatest victory of all, a life of love, a life I love, and a life well lived.

Today I choose the path of the warrior.

Teacher: Wayne DyerTitle: Oprah Soul Series Change Your Thoughts, Change Your Life: Living the Tao

EGO – Edge God Out

6 areas of EGO:I am what I doI am what I have I am my reputation: what others think of meI am separate from everybody elseI am separate from what is missing in my lifeI am separate from God

Teacher: Jill Bolte TaylorTitle: A Stroke of Insight

Now is it, it is all you have – ATTITUDE OF GRATITUDEWe are all responsible for our energy – responsible for bringing positive, good energyPay attention to your thoughts – choose peace over your mind chatterPay attention to your feelings – stop that circuitry – it is a choiceListen to your self-talk – take responsibility for it

Teacher: Kathy FrestonTitle: Quantum Wellness

Pillars of health living:MeditationConscious EatingVisualizationFUNSelf-workSpiritual work/practiceExerciseService

Teacher: Ekhart Tolle

There are 3 words that convey the secret of the art of living, the secret of all success and happiness: ONE WITH LIFE. Being in the Now. You don’t live your life, life lives you. Stop the struggle and learn to live with the flow of your life.

Title: Power of Now

Fear: It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now. You are in the here and now, while your mind is in the future. This creates an anxiety gap.

Ego’s Search for Wholeness: Deep-seated sense of lack or incompleteness, of not being whole. In some people this is conscious, in others unconscious. If it is conscious, it manifests as the unsettling and constant feeling of not being worthy or good enough.

Don’t seek yourself in the mindEnd the delusion of timeTo be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the pasts gives you an identity and the future holds the promise of salvation of fulfillment in whatever form. Both are illusions.Nothing exists outside the NOW

Use Clock Time, End Psychological TimeIdentification with the mind gives it more energy, observation of the mind withdraws energy from it. Identification with the mind creates more time; observation of the mind opens up the dimension of timelessness.

Non-forgiveness necessarily implies a heavy burden of psychological time. Don’t dwell on mistakes. When dwell you are making the mistake into remorse, or guilt, then you are making the mistake into “me and mine”: you make it part of your sense of self.

If you set yourself a goal and work toward it, you are using clock time. You are aware of where you want to go, but you honor and give your fullest attention to the step that you are taking at this moment. If you then become excessively focused on the goal, perhaps because you are seeking happiness fulfillment, or a more complete sense of self in it, the Now is no longer honored. It becomes reduced to a mere stepping stone to the future, with no intrinsic value. Clock time then turns into psychological time. Your life’s journey is no longer an adventure, just an obsessive need to arrive, to attain, “to make it.” You no longer see or smell the flowers by the wayside either, nor are you aware of the beauty and the miracle that unfolds all around you when you are present in the NOW.

Find your life underneath your life situationWhen neither failure nor success has the power to change your inner state of Being, you have found the life underneath your life situation.

Do not be concerned with the fruit of your action _ just give attention to the action itself. The fruit will come on its own accord. This is a powerful spiritual practice. In the Bhagavad Gita, one of the oldest spiritual teachings in existence, non-attachment to the fruit of your action is called Karma Yoga. It is described as the path of “consecrated action.”

Worry:You can stop this health and life-corroding insanity simply ady. Feel you inner acknowledging the present moment. Become aware of your breathing. Feel the air flowing in and out of your body. Feel your inner energy fild. All that you ever have to deal with, cope with, in real life – as opposed to imaginary mind projections is in this moment. Ask yourself what “problem” you have right now, not next year, tomorrow or five minutes from now. What is wrong in this moment? You can always cope with the Now, but you can never cope with future – nor do you have to. The answer, the strength, the right action or the resource will be there when you need it, not before, not after.

Waiting: Don’t spend your whole life waiting to start livingWaiting is a state of mind. Basically, it means that you want the future; you don’t want the present. You don’t want what you’ve got, and you want what you haven’t got.

Purpose:Your life’s journey has an outer purpose and an inner purpose. The outer purpose is to arrive at your goal or destination, to accomplish what you set out to do, to achieve this or that, which, of course, implies future. But if you destination, or the steps you are going to take in the future, take up so much of your attention that they become more important to you than the step you are taking now, then you completely miss the journey’s inner purpose, which has nothing to do with where you are going or what you are doing, but everything to with how. It has nothing to do with future but everything to do with the quality of your consciousness at this moment. Outer purpose belongs to the horizontal dimension of space and time: the inner purpose concerns a deepening of your Being in the vertical dimension of the timeless NOW.

Salvation:A state of freedom – from fear, from suffering, from a perceived state of lack and insufficiency and therefore from all the wanting, needing, grasping, and clinging. It is freedom from compulsive thinking, from negativity, and above all from past and future as psychological need. Your mind is telling you that you cannot get there from here. Something needs to happen, or you need to become this or that before you can be free and fulfilled. It is saying, in fact, that you need time – that you need to find, sort out, do, achieve, acquire, become, or understand something before you can be free and complete. You see time as the means of salvation, whereas in truth it is the greatest obstacle to salvation. You think that you cant get there from where and who you are at this moment because you are not yet complete or good enough, but the truth is that here and now is the only point from where you can get there. You “get” there by realizing that you are there already. You find God the moment you realize you don’t need to seek God. So there is no only way to salvation: Any condition can be used, but no particular condition is needed. However, there is only one point of access: NOW.

In the state of enlightenment, you are yourself – “you” and “yourself” merge into one. You do not judge yourself, you do not feel sorry for yourself, you are not proud of yourself, you do not love yourself, you do not hate yourself and son on. The split caused by self-reflective consciousness is healed, its curse removed. There is no “self” that you need to protect, defend, or feed anymore, When you are enlightened, there is one relationship you no longer have: the relationship with yourself. Once you have give than up, all your other relationships will be love relationships.

Any changes that you make, whether they have to do with your work, your relationships, or your surroundings, are ultimately only cosmetic unless they arise out of a change in your level of consciousness And that can only mean one thing: becoming more present. When you have reached a certain degree of presence, you don’t need negativity anymore to tell you what is needed in your life situation. But as long as negativity is there, use it. Use it as a kink of signal that reminds you to be more present.

When feel negativity overcome you, repeat to yourself “Attenion. Here and Now. Attention. Wake Up.”You cannot be conscious and unhappy, conscious and in negativity. Negativity, unhappiness, or suffering in whatever means that there is resistance, and resistance is always unconscious. You say that you are conscious of your unhappy feelings, but the truth is that you are identified with them and keep the process alive through compulsive thinking. All that is unconscious. If you were conscious, that is to say totally present in the Now, all negativity would dissolve almost instantly. It could not survive in your presence. It can only survive in your absence.

You attract and manifest whatever corresponds to you inner state.

Other great teachers/teachings:

Teacher: Martha BeckTitle: Steering by Starlight

The world is re-created in every instant of time, and this moment is always your life’s beginning. No matter how many years have been stolen from you by your own ignorance, by cruel fate, or by the acts of others, you have a clean, broad slate before you. In this instant – this new one – you can begin steering by starlight, and if you do, the rest of creation will conspire to guide, teach, and help you.

Live while you are alive….Learn to be what you are in the seed of your spiritLearn to free yourself from all things that have molded youAnd which limit your secret and undiscovered road…Never forget that loveRequires that you beThe greatest person you are capable of beinSelf-generating and strong and gentle-Your own hero and starBe grateful for life as you live it,And ma a wonderful lightAlways guide you along the unfolding road.

Teacher: Asaraff and Murphy Title: The Answer

Teacher: Robert HoldenTitle: Happiness Now

Teacher: Susan JeffersTitle: Feel the Fear…And Do It Anyway

Teacher: Maria ShriverTitle: Just Who Will You Be

Teacher: James RedfieldTitle: Celestine Prophecy

To Read ListPath to Love, 7 Spiritual Laws of Success – Deepak ChopraThe Alchemist – Paulo CoelhoChange Your Mind, Change Your Life – Wayne DyerAutobiography of Yogi YoganandaLetter to a Young Poet - RilkeUnlimited Power – Anthony RobbinsAsk and It Is Given, The Astonishing Power of Emotions – Abraham HicksGreatest Salesman in the World – Og Mandino

Fears:Not having an integrate life of success and loveBalanceNot finding my true passion: career, love, familyIntimacy – being able to be vulnerable and rely on other people

Be the author and designer of you life

Meditation:I am here nowI am loveI am happy noMy hear is openI am open to receiveOne with LifeThere is nothing I need to do now except this: Just This

I am happyI am successfulI love my jobI love my life

I love myself just the way I amRobyn, I love you

I want career successI want a soulmateI can & will have both!

I am healthy, whole and complee

I love my job,My job is not my life, it is not who I amI love my life It is full of people I love and lots of FUNRobyn, I love you

Feel the Fear:I am breaking through old patterns and moving forward with my lifeI relax knowing I can handle itI spread warmth and joy and love everywhere I goI let go and trust it is all happening perfectlyI am finding the gift in all experiences

Say YES to your universe - Let go

I release my fear of lack and accept the abundance and prosperity of the universe

The Answer:

Imagine: HS graduation, Valedictorian

I have absolute certainty in my ability to generate any amount of income I choose

Money is flowing to me from both expected and unexpected sources

I am a brilliant and savvy BD Exec and I have everything it takes right now to grow docstoc to $100m

I am a master what I do

I am always calm, succinct, happy, and outstanding when pitching and negotiating deals

I am success in all I do

I am a powerful and resourceful creator

I deserve happiness, abundance and prosperity