to take away the r elease paper

Premium-Courses in Kinesiology Taping

To take away the release paper

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Muscle technique

Pic. 1: Take the tape and the release paper at the outside in the area of the base.Pic. 2: Open the release paper in with an impulse.Pic. 3: Take away the release paper over the cut.Pic..4: Take away the release papier in the area of the base.

Ligament / space technique

Pic. 5: Take the tape and the release paper at the outside in the middle of the tape.Pic. 6: Open the release paper in with an impulse.Pic. 7: Take away the release papier in two directions, to have two basess still with the paper, not to touch the glue during the application

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4. Correctional-technikMechanical Correctional Typ 1

• Apply the base and fix it with you

finger or your hand• Stretch the tales and apply it on

the skin• Apply the ends with no tension• Power of the stretch goes in

direction of the base

3. Fascia-technik• Apply the base in a neutral

position of the fascia• Pull the base and bring the skin

in a wished position• The „free“ base follows the

tales

2. Ligament-technik • Open the release papier • Take the tape aat the two

outside bases and stretch the tape• Stretch the middle part as much

as you wish and apply at the skin • Apply both ends with no tension

1. Muscle-technik • Messurment in a stretched

position• Apply the base in a neutral

postion• Stretch the muscle and the

tissues• Apply the tape with no stretch

Overview four basic techniques

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Muscle-technique„Sacrospinale system“

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Picture 1: The lenght of the tape you measure in the stretched position of the are.Picture 2: Apply the base in neutral postition in the area of the sacrum.Picture 3: Stretch the skin and the soft tissues as much as possible (accept pain).

Effects:• To strength a weak or a not correct reacticve muscle• Plus the effects of the convulutions• The power of the strips will go soft back to the base.

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Picture 4: The tails and the ends apply with no stretch in the area of the muscle.Pictures 5/6: Back in neutral position you have to see the Convolutions.

Notice

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„Lower back“

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Picture 1: The lenght of the tape will be around two crossfinger over the muscle application. (Variation possible). Picture 2: So far before there was a muscle application the patient has to stretcht the area till the convolutions disapear. The middle part stretch as the much as the target is and apply then the tapePicture 3: The both ends apply with no tension.

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5Pictures 4/5: Finished application.Effects:• By stretching the tape, energy will storage in the tape. After the

application this energy will bring the tape and the tissues a little in direction of the middle.

• Depending on the stretch you will get stabilation or space.

Ligament- or Space-technique

Notice

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Apply 3-4 small Ligament-techniquesCrossed in the area of the trigger point.

Picture 3:Ligament-Technique apply horizontal

Picture 2: The next two techniques do cross in the area of the pain

Picture 1: Ligament-techniqueapply vertical

Ligament- or Paincross

Triggerpoint

Notice

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Fascia-technique

1 2Picture 1: Apply the base with no stretch.Picture 2: Pull soft with soft vibrations on the tales to change slightly the base. Apply always during the pulling small parts of the tails..

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Pictures 3/4: Apply the ends with no stretch.Effects:By pulling the tales the base will following this direction and the skin and the fascia could changed in a „wished“ postion. With this application you will get change of the positioning and tension of the skin, fascia and other tissues.

The Y-shape you especially can use for pain points. You can put it in the middles of the Y.

Notice

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Picture 1: Apply the base with no stretch.Picture 2: Fix the base. Now you can stretch the tails from moderate till maximum.Picture 3: Apply the ends with no stretch.

Picture 4: Finishes application.

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Effects:By fixing the base, the power of the tales will come back to the base.(rubber effect). With this application you can change positioning and tension of skin, fascia, soft tissures, but also bones like the patella.

With this application you can get more structural and sensitive input for as with the fascia-technique.

Correctional-technique

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Sacrospinal muscle system

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Picture 1: The lenght of the tape you measure in the stretched position of the are.Picture 2: Apply the base in neutral postition in the area of the sacrum.Picture 3: Stretch the skin and the soft tissues as much as possible (accept pain).

Effects:• To strength a weak or a not correct reacticve muscle• Plus the effects of the convulutions• The power/direction of the strips will go soft back to the base

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Picture 4: The tails and the ends apply with no stretch in the area of the muscle.Pictures 5/6: Back in neutral position you have to see the convolutions.

Notice

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“Remodeling” of our body

Basic idea:• Posture and body shape are expression of our general somatically,

energetic and emotional situation and could deliver us a diagnostic reference.

• Also scars and zones could be possible key points, which we also can integrete in the diagnostic considerations.

Diagnose:• Such identificate areas we can change by our hands and can test,

whether a pain and / or a restricted movement will be better.• If the situation will be better, than it seems, that this area is a key

area for the problem and for that we can treat and tape this area.

Therapy:• Shrinkings

Areas, which are going internal, we have to bring therapeutical outside.

• ExpensionsAreas, which are going outside, we have to bring therapeutical inside.

Retest:• The test after the appliation should bring better resulst in case of

pain and / or movement.

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Remodeling techniques

Pic. 1: Expansion below the belly bottomPic. 2: Stretch the Tape gentle ( 25 %) and then apply it with „pressure“ in the tissue.Pic. 3: Complete appication: now the tissue is a little more inside

Effects:Balancing of body shapes to get better body functions

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Pic. 4: Tissue is more inside Pic. 5: Stretch the tissue as much as possible e.g extension, lift the arms breath in …

and then the tape will be applied with no tensionPic. 6: Complete application: now the tissue is a little more outside.

ExpansionsZones, scars, operation, burning wounds, ...

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ShrinkingsZones, scars, operation, burning wounds, ...

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M. trapezius (pars descendens)

Picture 3:Apply the tape along the body of the muscle ending at the base of the hair line.

Picture 2:Bring the muscle into maximum stretch:

Originally application: lateral flexion and rotation to the opposite side, cervical flexion.Anatomically: Lateral flexion to the opposite side and rotation to the same sid with cervical flexion.

Picture 1:Possible version:Base is applied in neutral over the inferior tip of the acromium.

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Global relations of the human body – holistic view:• Everything is connected with everything• Exchange of informations between e.g. nerves, hormons,

myofascial systems, meridians, etc..• Dyfunction, overuse, injury, operation, diseases can be

shown and have an influence in different areas of the body, even in the distance

Diagnostic possibilities:• By special tests, you can find such connection in the

distance.• So it is possible, to find key points, over them you have

influence to the problems and its solutions for the body.

Therapeutical transfer:• Theses founded connected areas /points you can use for

your therapy and / or taping to fullfil the „wishes of the body“.

Effect in the distance

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Pic. 1: Patient is lying relaxed on his back. The therapist stretcht the tape a little ((25 %) and apply the tape then with impuls in direction of the spine.

Dont use it by osteoporose or rigp fractures.

Pic. 2: Finished application

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Pic.3: Patient is lying relaxed on his back The base will be applied caudal a little over the of pubis and firxed. The therapist stretched the tape with 50 – 75 % and will give an impulse during the application, when applaying the tape in the thorx area.

Abb. 4: Finished application.

Korrectional technique with impuls

Thorax techniquesDisorders / dysfunktion of the thoracal spines, the rips and the internalorgans could provocate in the distance pain, reduced movements other other problems.

By sticking the tape in this region you can activate different systems and therefor you can reduce problems local,but also in the distance.

Ligament technique with impuls

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M. rhomboideus major

Pictures 4 /5: Apply the lateral strips of tape in the same manner and angle as above.

Picture 2: Roll both shoulders forward / down and then flex the neck to fully stretch the tissues. Apply the superior strip towards TH2 and the inferior strip to TH5.

Picture 1: Centre of tape is applied medial of the medial border of the scapula (X-shape).

Picture 5: Final application.

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Notice

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Functional or symptomatic test

Target of the test:• Identification of e.g. the speed of the movement, the range of

motion or the limitation of the movement.• Identifications of possible reasons for the problems like scars,

fibrosis, disordered shearing of fascia, shrinking, expansions, internal organs, segment, etc..

• To define the pain: when, where, how

Procedure:• The painful and / or limited movement can be done active, passive

or assisted • The painful and / or limited movement will be defined and used as

an indicator • By touching with the hand in different regions of the body (local-

distance) you will change body structures. Then by repeating the movement, you will ask the body, the change of this structure will lead to a better or not better situation

Results:• By these tests you can find key points for these problems, which

could be local or in the distance..• These key points will lead you to therapy and / or taping

Retest:• The retest after the treatment or taping should bring positive results

– less pain, more mobility, more functionality - as otherwise the points were not the right ones.

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M. deltoideus

Picture 1: Base: apply in neutral position below the deltoid tuberosity.Picture 2: Bring ventral section of deltoid muscle into full stretch and apply tape on anterior border of muscle.

Picture 3: Bring dorsal section of the muscle into full stretch and apply the tape on posterior border of muscle. Picture 4: Final Application.

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M. supraspinatusPicture 1: Base is applied in neutral postion in the area of the insertion. Will be there a painpoint, then the tape will applied in a little distant of the point. Stretch the muscle and the fascia. Apply tape along fossa supraspinatus surrounding of the body of the muscle.

Impingement-Syndrom

Picture 3: Finished Appilcation:• M. deltoideus Muscle

technique• M. supraspinatus Muscle

tchnique• Fascia technique

Picture 3: Fascia-technique.Base: anterior of shoulderWith jiggling of tape, pull fascia postriorly and apply (one possibility).The pain point is in the middle of the Y

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Whipplash

Picture 1: Base over scapula. Application of tape with 10-15% stretch. Base is fixed and cervical spine in flexion or the positon of pain free.

Picture 2: Finished application of first fan

Pictrue 3: Finished application

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Picture 2:• Ligament technique over C7 depending on the testing.

Picture 1:• Muscle-technique base depending on the testing e.g. base under the hairline.

Cervial spine and headache

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Picture 2 - 3: Muscle technique (asses direction!)

Picture 1 - 2: Fascia technique (asses direction!)

Epicondylitis rad./uln. hum.

Picture 5: Possible combination

Cave: Normally the pain point will not cover by tape.

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Notice

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Lymphatic fan - Knee

Picture 1: Lateral Lymphatic fan• Base proximal to the area of the problem• Apply the tape with different angels of

the knee flex with around 10 % stretch of the tape

Picture 2: Medial Lymphatic fan• Base proximal to the area of the problem

• Apply the tape with different angels of the knee flex with around 10 % stretch of the tape

Notice

Additional there could be apply a tape for the scars and the muscle

Lymphatic applications always apply accordant to the problems of the patient

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Picture 2: Bring leg into hip and knee flexion standing leg on the bed. Apply the tape on the ramaining muscle body allowing the strips of tape to tail off around the patella.

Picture 1: The leg lies extended on the table. Base: below the SIAI in neutral

hip / knee position (Full version). Place hip into extention of the side

of the bed with knee in flexion. Apply the tape over the first 1/3 of

the muscle.

M. quadriceps (general application)

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Picture 2: Mech. Correction type 1. Base over Tub. Tibiae, fix base, Knee in max. Flx. Apply tape with 100% stretch towards apex patella. Lay on ends without stretch in direction of the Mm. vastus medialis and lateralis.

Picture 4 /5: Muscle technique hamstrings out of the standing or lying position.

Picture 1: Muscle technique M. quadriceps.

Indication application: Knee


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Picture 1: Tendon-TechniqueFoot in Dorsal extension: Base over the calcaneusDistal tape is applied with sub-maximum stretch over the base of the foot towards the toes. Lay the end on with no stretch. Proximal tape is applied with max. stretch over the length of the achilles tendon (first 1/3rd), 50 % stretch over muscle-tendon section (scond 1/3rd) and no stretch over soleus muscle (last 1/3rd).

Picture 2: Muscle-technique Base over calcaneus or in the area of the lower calft; Foot in dorsal extension; 2 straps surround the calf muscles.

Picture 3: „Stirrup“Ankle at 90°, Base over calcaneus with no stretch; 2 straps pulled proximal over the ankle joint to support plantar flexion – apply tape behind the joint line.

Picture 4: Complete Achilles Tendon tape1. Base on Calcaneus 2 “Tendon-technique“ for achilles tendon and plantar fascia2. Muscle-technique for calf muscles3. Stirrup over plantar ankle joint

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Application AchilloTendon

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M. glutaeus maximus


Picture 1:Base: over greater trochanter

For the proximal tape: hip in full extension. Tape is applied along the crista iliaca towards the SIPS.

Picture 2:For the distal tape: Hip in full flex. Tape applied around muscle belly towards the apex of the sacrum.

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Picture 3:Both knees in Flexion. Rotate both knees to the side of application. Arms elevated. Keep lower back in lordosis.

Base: Medial of SIAS.

M. obliquus internus

Picture 2:During application patent breaths in. Tape is applied towards the 10th rib.

Picture 1:Knee in Flexion, hip in 45° Flexion, adduction and internal rotation. The lower back is straight, arms elevated.

Base: Superior of os pubis, just above hairline.

M.obliquus externus

Picture 4:Final application.

Tape is applied towards the Proc. Xiphoid.

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Sacro-iliac joint(SI-Joint)Picture 1: 2 tapes are applied, which cross over on effected SI-joint. Application of base depends on what SI-Joint position needs correction - anterior or posterior tiltdifferent applications are possible.

Scars and fibrosis

Picture 1: Using two base. Picture 2: without a base. Applying crossed pattern over the scars and fibrosis – normally with soft stretch.

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Picture 1:Ligament technique over the fractured rib. Ligament technique anterior and posterior of fractured area.

Picture 2:Variation: Webcut over the fractured rib. Ligament techniques anterior and posteriorof the fractured area.

Alternative: Cross two lympathic fans, base under the fracture position

Rib fracture

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to take away the r elease paper

Documents

release papier

tape aat

horizontal picture

muscle application

ligament space technique

stretch overview

wished positionthe free

neutral position