tips sa alergy

8/15/2019 Tips Sa Alergy

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Timeline Photos - Dr. Willie T. Ong

https://www.facebook.com/DocWillieOngOfficial/photos/a.168978689963317.1073741829.168959476631905/408798079314709/?type=1[8/30/2015 12:18:46 AM]

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Dr. Willie T. Ong

Dahil madumi at mausok ang ating paligid, maraming Pilipino ang nagkaka-allergy. Para

mabawasan ang paghihirap nila, subukan ang aking mga tips. Paki-share po sa iba. - Doc Willie

TIPS SA ALLERGY: ANONG GAGAWIN?

Ni Dr Willie Ong

Ikaw ba ay laging inuubo, nangangati ang lalamunan, namumula ang mata? Malamang

allergy iyan. Ang iba naman ay namamantal ang katawan, at bahing nang bahing.

Ang allergy ay nanggagaling sa mga dust mites, isang insekto na laganap sa ating

bahay. Nakaka-allergy din ang alikabok, halaman, hayop, usok, pabango at i bang

pagkain.

Heto ang gawin:

1. Mag-linis maigi – Labahan linggu-linggo ang bedsheet, unan at kumot. Ibilad din ang mga ito sa araw para mamatay ang mga mikrobyo at insekto.

2. Alisin ang mga carpet at rugs dahil napakabilis ito kapitan ng alikabok.

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Jep oi Fu en tes Bri ck

Collector's Corner sir

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pa pang ganito sa gaisano

city? may kasama kasi xa

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Most Relevant

3. Tanggalin ang mga kalat sa bahay – Kung hindi naman kailangan, bawasan ang gamit

sa bahay tulad ng bulaklak, halaman, libro, display, at iba pa. Ilagay ang mga lumang

baro sa loob ng plastic at itago sa drawer.

4. Huwag mag-alaga ng hayop – Ang balahibo ng pusa at aso ay nakaka-allergy.

5. Umiwas sa mga damo, halaman at puno – Lalo na kapag tag-init, diyan naglalabasan

ang pollen ng mga bulaklak.

6. Walang maninigarilyo – Bawal ang usok at sigarilyo sa bahay. Bawal din ang magsiga.

7. Alamin ang mga pagkaing nakaka-allergy – May taong allergic sa hipon, manok o itlog.

Puwedeng magpa-check up sa isang Allergologist para malaman kung saan may allergy.

8. Maligo araw-araw.

9. Mag-ingat sa mga pabango, lotion at sabon.

10. Magsuot ng face mask para mabawasan ang nalalanghap na dumi.

11. Gumamit ng Aircon kung may pera. May tulong ito. Sumubok din ng Air Filter.

12. Puwede uminom ng gamot na pang-allergy tulad ng Diphenhydramine tablet o syrup,

o Loratadine 10 mg tablet once a day. Ngunit magpa-konsulta muna sa doktor. Good

luck po.

For more tips, LIKE my other page - Dr Willie Ong's Health Tips — with Bint Ahmad,

Patricio Quemquem, LaDonna Manalo Lagutin, Veronica Flores, Liezel Makayan, Rhoda

Gallano, Dexter Gallano, Marie Yerro Delos Reyes and William Tolentino.

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Elda Teves Quijano my 1st approach to my allergic rhinitis i s to wash my

whole face with water atleast for 1 minute. that way, my allergy slowly

subsides without having to pop allergy pills.most of the time kase alikabok ang nag ti trigger ng allergy ko.so i get rid of the dust on my face 1st.naaalis

ang pag bahing ko.ayoko mag gamot agad kung meron nman ibang natural

way para malabanan ito

Like · Reply · 32 · Yesterday at 1:59pm · Edited

Nene Santos Ako grave ang allergy ko halos every other day i num ako as

as anti histamine . ngaun ok na ko Ang gnwa ko Ang tubig ko palagi me

lemon n 6 mo nwala allergy ko at sumpong man konti lang. Lagyan nyo

lemon tubig nyo. Nakakagamit n ko perfume ngaun dati Hindi.

Like · Reply · 16 · Yesterday at 1:19pm

Myhonerey Mabborang Barsalote Tnx DOK aq poh my chronic sinusitis

nbarado ilong q mnsan pigil pg bahing q

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3/6



1 Reply · 6 hours ago

1 Reply · 6 hours ago

4 Replies · 6 hours ago

2 Replies


Liezl Cosejo-Castillo Ako po doc may chronic urticaria. Ang bilis ko po

magpantal lalo pag maiinit ang panahon. May alaga po akong dog, di ko

maipamigay kawawa naman.


Aim ee Joy Mar quez Au str ia Kahit may allergy at nag alaga parin ako doc

ng aso kasi po doc I am a doc lovers. as of now doc okey naman ako

now wla na allergy hehehe


Espie Asiado Salamat po dok,ito po anak 33 yrs ,old po nung nandyan po

sya sa pilipinas wala po sya allergy,ngaun po Dto sya sa abroad nagka

allergy po sya 4yrs, na po sya umiinom ng reactine,Kahit po buntis sya

umiinom sya gamot hirap po sya sa allergy nya, kung d maka inom ng

gamot,


Shie Llena Lita aq po doc nagabara ilong q pg ng hatsing lagi. naluluha po

ko pg nklanghap ng alikabok o usok.... tapos kahit bagong paligo po ko me

nalabas na mapupula pg knamot lalo kumakati... pg nakakain po ko crab at

hipon galing sa dagat nangangati po q

Like · Reply · 2 · Yesterday at 3:06pm · Edited

Jennelyn Dela Cruz Bernabe Eto problema ko un allergy ko pabalik

balik...sobrang kati sa balat grabe lalo sa gabi...

Like · Reply · 2 · 23 hours ago

Malen Ortiz Thank you doc sa dagdag kaalaman..Godbless poh!


Rowena Tan Enong Doc eto po tlaga matagal ko ng problema..pag na

allergy n ko diretso n s asthma ang hirap po tlga..


Lety Ballesteros yan ang sakit ko winter man o summer..awa ni Lord

nabawasan narin.kc d na ako lumalabas ng bahay pg tag init naka aircon

kami ng alaga ko..noon lagi ako sa Doktor..


Chie Craw eto problema q eh bahing at ubo d na nawawala. 1 month na.

hirap ng ganito..

Like · Reply · 1 · 16 hours ago

Jhenn Montecillo Doc ang ank ko po 4yrs na po umiinom ng gamot

everyday po yan wlng paltos.. Bkt po d xa gmagaling pabalik blik l ng po...


Marryjoy Cabangon may allergy ako s pabango at hipon at alikabok n

check up n ako ng allergologist iniinum Ko antamin hay Ang Hirap ng Ganito


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4/6



2 Replies

Joyce Camacam Tenx po doc my allergic rhinitia po me nung 21 yrs.old p

po e 39 n po me now ngpcheckup nmn po me lagi bumblik p rin kht my

gamot wla n po bng iba n png forever n kagalingn o d n bumlik ung allergy

ko doc?tenx po


Jason Sebastian Bocade Salamat sa mga payo Doc! Tagal na ko may

allergy I get shots once a week on top of allergy pills. Hirap umiwas sa damo

lalo na pag nagmomow kapitbahay ko hehe.


Dennis Bancud kapag marami kang display sa bahay, marami ka ring

lilinisin.

Like · Reply · Yesterday at 3:50pm

Dennis Bancud kaya nakakainis na rin dito sa maynila. mausok sa kalsada.


Ghee Garino Vaay Huhuhu, ako doc,tqo years na my llergy.namamantal

ako balat ko ,parang binugbug sya.. Kapag kaumain ako cow made na pag

kain,kati ng katwan ko.. Ngpakonsulta na ako sa dlawang dermatologist,at

daming private doktors... Gumagaling pero ....namumula pa din....nagdry

yung labi ko at mukha pag walang mainitan ako.sobrang namumula...

Like · Reply · 19 hours ago

Adelaida Lab ayuga Real Thanks again doc sa walang sawa mong pagbbgay ng health tips sa amin. God bless po


Rosario Ronidel Cartagena Allergic rhinitis. Pag nakaka idad na lahat na

ng sakit dumadapo kaya Ingat lang po.


Joji Samonte Salamat po doc. Willie.


Maryam Lourdes Uka Tayuan Maraming salamat po Doc. God bless you

Like · Reply · about an hour ago

Jerry Tundag Katulad sa amin nag siga kmi kahoy gamit nmit ma usok pa

nmanLike · Reply · Yesterday at 12:43pm

Tissue Geslani Tnx po doc.godbless po


Itess Baquiran Thanks sa iyo pamkin kow,kalaban ko ay pabangooo


Zhel Lira Ako grabi umaataki alergy ko specialy kng nasa field ako but tnx

for my medicine it helps me a lot and may musk


Bundz Bundang Ceterezine zyrtec bago matulog 5days or month hindi na

mag sumpong ang alergy


Dantes Espina Emalyn Eto po ang problema q doc..


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5/6



Hanna Mae Arban Kya pla lgi kng inu ubo n makati lalamunan allergy n pla

2,cmula LNG nung mglinis akoh ng kwarto ngcmula ung ubo koh slmat doc

s Info nyu!!


Shalee Marie Al berto Thank u po Doc.. Yan po ang problem ng Mama ko...


Rosalina Paulite Rosario Thank u doc.anak ko laging bahin ng bahin.hnd

nawWala.


Eba Ali Think u po doc wille ang galing po nin u salamat sa tip sa alirgy


Hayiicoo Abhey Del Rosario Ako po Doc. Nung mga nakaraan namula

mga mata ko.. Pero ngaun magaling napo.. Naglagay po ako ng patatas na

malamig sa mata ko.. thanks God at nawala po agad..


Marili Baguinat Barazon Nku may mga alga nmn aqng pusa,aso at mrmi

aqng hlman sa hrpan ng bahay ko.pro ok lng nmn kc wala n nagkaallergic

sa amin.salamat sa DIOS wala kming skit na allergi.

Like · Reply · about an hour ago

Janeth Arriola npakamahl pong magpatingin sa allergologist?


Velma Zaño Salamat po Doc.God bless you po.


Maricel B. Flores Ganyan ako pag naglilinis bahing ng bahing hanggang sa

sipunin na


Elena Batarilan Salamat doc godbless


Hazel Buhawe Espinosa Doc ang asawa ko sa saudi ngayon grabe ang

pantal niya sa katawan lalo pag pinapawisan siya at dnawawala ang bahing

at ubo niya


Cora Damian Ganyan din ako bathing ng bahing


Jemeline B Go Ganon ako kapag nakakain ako ng manok ang lalamonan ko

nangangati agad


Ami e Felices o kahit na hindi alergy basahin ito para iwasan na rin yong

hindi marurunong at nagtatamadtamaran pag pagdating sa bahay


Hernane Gadiane salamat doc.....ganitong ganito ako pagnaglabasan ang

allergy ko


Farhana Sali Ijaz Rabnawaz doc,,ako po may allergy pantal po buong katawan pati na po sa ulo,,madalas po mamaga ang bibig ko pati sa

mukha...namummula po pantal ko ang kati at init.citerizin po iniinom ko na

gamot.

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Janet Salas thanks doc s bawat info na sinishare nio sa madlang

pipol!!!mrami po kming n22nan at nalalaman s info n bnibgay nio....


Erwin Libao Ung dibdib q masakit minsan hindi naman ung kaliwang braso

q lagi ngalay


Erwin Libao Doc willy page lagi masakit AQ likod 34 npo aq tapos di may

plema AQ

Tapos madals sumakit likod q


Kendi Heart Thank u doc. Yan ang nararanasan k ngaun dto sa uae. Nagka

trangkaso aq at nagpantal pantal buo k ktawan na makati. Niligo k sa dagat

mejo natuyo at take ng loratidine


Vergie Cortaje Belnas Tnx doc sa teps my allergy. Aq kpg nkakain aq ng

hipon itlog At karneng manok namamantal aq.


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