tips for healthy sitting from stellar furniture
DESCRIPTION
Stellar Furniture is a very popular brand in terms of Office Furniture and deals in wide variety of office chairs, desking solutions, storage, reception, conference rooms and partitions & work stations. Here we suggest you some tips for healthy sitting and correct postures that one should follow in working conditions.TRANSCRIPT
11Tips For
Healthy Sitting
1TIP Sit up with back straight, shoulders
back and keep your feet flat on the
floor
TIP
2Body weight should be distributed
evenly on both the buttocks & it
should touch the back of the chair
Avoid sitting in the same position
for more than 30 minutes
TIP
3
The monitor should be directly in front of the
user and it should be at an arm’s length, with
top of the screen at eye level
TIP
4
Keyboard should be placed in front while
typing & a gap of about four to six inches
(100-150mm) should be left at the front
of the desk to rest the wrists
TIP
5
Elbows should stay close to the
body
TIP
6
Feet should be fully supported by the
floor or a footrest may be used if the
desk height is not adjustable
TIP
7
Back should be fully supported with
appropriate lumbar support when
sitting vertical or leaning back slightly
TIP
8
Thighs and hips should be supported by
a well padded seat, placed parallel to
the floor
TIP
9
Knees & hips should be about at
the same height with the feet
slightly forward.
TIP
10
While working, looking into the distance or
even just closing your eyes in a regular
interval also gives your eyes a break.
“This is total relaxation for your eyes”
TIP
11
Home & Office Furniture needs more precision and scientific approach as these are the places where one spends most of the time and thus, we have ‘no compromise’ policy for them. We handpick the best and the most functional furniture from several parts of the world, majorly from Malaysia, Indonesia, Thailand, China, Italy and Brazil. To keep up with the interests of our customers we also provide customized solutions for their exclusive furnishing needs and desires.With Furniture Stores in almost all the major cities of nation and head quarter at Indore we aspire to fulfill our vision of spreading Positivity. Explore the modern contemporary furniture collection for Living Room, Bedroom, Dining, Garden, Sitting and Office at Stellar Furniture along with a wide range of artifacts, accessories and lifestyle products that give the classy look to your spaces.
Own Stellar Furniture, Own Excellence.
Get in touch @ 0731-3065535
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