timing is key - hackensack meridian health · dr. younan focused on eliminating possible causes of...

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JANUARY/FEBRUARY2017

Ocean Medical Center

New Procedure Cures Sinus Problems p11

5 Key Questions for Heart Health p30

The Importance of Preventive Care p23

Timing Is KeyIn the face of a serious neurologic condition, quick care leads Brick woman to a full recovery. page 16

2 Hackensack Meridian HealthViews JANUARY/FEBRUARY 2017

We all have busy lives, so when a minor health care issue arises, it often becomes just another setback in our schedules. Our new partnership creates a new way to deliver affordable high-quality medical care as soon as you need it — no appointment necessary.

RediClinic, a leading operator of retail clinics, and Hackensack Meridian Health have formed a joint venture to open convenient care clinics inside select Rite Aid pharmacies in Middlesex, Monmouth and Ocean counties in New Jersey. The cobranded Hackensack Meridian Health RediClinics began opening in November, with the remaining locations expected to open at the beginning of 2017.

The RediClinics will join our urgent care centers and After Hours walk-in care centers currently operating throughout Monmouth and Ocean counties. Open seven days a week with extended weekday hours, the RediClinics will be staffed with nurse practitioners who treat common medical conditions and administer preventive services, including immunizations.

A MESSAGE TO THE COMMUNITY

This free bimonthly magazine is prepared by the Marketing and Communications Team of Hackensack Meridian Health. Please call 848-888-4700 with any questions or comments. Inquiries or ideas can be addressed to [email protected].

Gordon N. Litwin, Esq., Co-Chairman

Joseph Simunovich, Co-Chairman

Robert C. Garrett, FACHE, Co-CEO

John K. Lloyd, FACHE, Co-CEO

Steven G. Littleson, FACHE, President, Hospital Services Division and Chief Operating Officer

Chrisie Scott, Senior Vice President and Chief Marketing Officer

Elliot Frank, M.D., Medical Advisor

Michael McCauley, Gabriella Heizler, Jacki Kronstedt, HealthViews Production Team

© 2016 Hackensack Meridian HealthThe material provided in this magazine is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care.

We’re proud to make it easier for you to access quality, efficient and affordable health care anywhere within the Hackensack Meridian Health network.

Sincerely,

John K. Lloyd, FACHE, Co-CEO Hackensack Meridian Health

Robert C. Garrett, FACHE, Co-CEO Hackensack Meridian Health

L to R: Robert C. Garrett and John K. Lloyd

The Hackensack Meridian HealthViews app is available for free download from the App Store on iTunes. Once you’re in the store, simply search “HealthViews” to download the app.

Start the year off eating right with our heart-healthy pear and quinoa salad. Find the recipe at

Facebook.com/HackensackMeridianHealth on January 4.

ConnectWITH US

Go Virtual with Your Doctor VisitsHackensack Meridian Health is now offering virtual physician visits to residents of Monmouth, Ocean and Middlesex counties through Teladoc, Inc., the nation’s first and largest telehealth provider. This service will provide residents with 24/7/365 access to Teladoc’s quality network of New Jersey-licensed, board-certified doctors via phone, mobile device or secure online video. Learn more about accessing the service at MeridianHealth.com/Teladoc or by calling 1-800-835-2362.

Meridian Health is excited to provide My Health eNews, where you can select your own topics of interest, including cardiovascular health. Visit HackensackMeridianHealth.org/enewsletter today to subscribe!

We’re looking for a kid or teen between ages 8 and 16 to be our guest editor for KidViews, Hackensack Meridian Health’s pediatric health magazine. Interested or want more details? Email our team at [email protected].

24/7/365 CARE

When a health care issue arises and your physician isn’t available, we offer immediate health care so you can feel better fast. Be prepared! Get to know your options at MeridianHealth.com/ConvenientCare.

FALL 2016

A F A M I L Y H E A L T H M A G A Z I N E F R O M K . H O V N A N I A N C H I L D R E N ’ S H O S P I T A L

THRIVINGWITH DIABETES

TYPE 1 DIABETES HASN’T SLOWED

DOWN THIS TOMS RIVER TEEN PAGE 4

WATCH OUT FOR THE TOLL

BULLYING TAKESPAGE 11

TOO SICK FOR SCHOOL? HERE’S

HOW TO TELLPAGE 13

JACKSON COLES, 16,

of Toms River



JANUARY/FEBRUARY2017

Ocean Medical Center

New Procedure Cures Sinus Problems p11

5 Key Questions for Heart Health p30

The Importance of Preventive Care p23

Timing Is KeyIn the face of a serious neurologic condition, quick care leads Brick woman to a full recovery. page 16

HackensackMeridianHealth.org 1-800-560-9990 3

Contents

4 Health SnapshotsGet the latest health news on a wide range of topics — everything from hip replacement to health screenings to nutrition.

Success StoriesFighting for Good Health .................... 6

A Writer’s Reflection .......................... 7

Stronger Than Before .......................... 8

Family History Matters ...................... 10

All Clear ..............................................11

Goodbye Pain .....................................12

Focusing on the Future .................... 14

Lifesaving Care.................................. 15

Timing Is Key ..................................... 16

A New Beginning .............................. 18

An Alternative Solution ..................... 20

A Dramatic Entrance ........................ 22

The Importance of Preventive Care .... 23

New Knees, Lifelong Friendships ..... 29

24 Events CalendarCommunity health programs, fun events and support groups around the region for adults and children.

Health and Wellness5 Questions Everyone with Heart Disease Should Answer .......... 30

Are you at risk for heart disease and stroke? Did you know that cardiovascular disease is the leading cause of death in the U.S.? Identify your risk for heart disease and stroke with AngioScreen®, a comprehensive heart and vascular screening, to empower a new heart-healthy you. This simple, non-invasive screening takes just 15 minutes and includes:• Carotid artery ultrasound • Peripheral Arterial Disease (PAD) screening• Ankle Brachial Index (ABI) • Abdominal aortic aneurysm ultrasound• Modified EKG • Blood pressure, pulse and Body Mass Index (BMI) checks• Plus an instant color report and a private consultation with a registered nurse

It’s all for just $49.95 ($200 savings) That’s five screenings for less than the price of one. To schedule your appointment, call 855-572-8918 or visit MeridianHealth.com/AngioScreen. Now part of the Hackensack Meridian Health family

HV-Angio-8.375x3-16.indd 1 10/20/16 2:35 PM

11All ClearAfter enduring decades of sinus problems, Donna Weygant, pictured above, is finally breathing easy.


Healthsnapshots

You might know someone who never seems to leave the office or shuns family events in favor of work. For some workaholics, dedication to work may be a sign of other mental health issues, according to a recent study.

Researchers in Norway found that of the 15,000 people studied, about 8 percent met the criteria to be deemed workaholics. Of those, 34 percent also had an anxiety disorder, 33 percent had symptoms of attention-deficit hyperactivity disorder (ADHD), 26 percent showed signs of obsessive-compulsive disorder (OCD) and 9 percent were depressed. More studies are needed to learn the relationship between workaholism and other mental health issues.

“Talk with your doctor if you have problems with work-life balance,” says Diego Coira, M.D., FAPA, chairman of the Department of Psychiatry & Behavioral Medicine and medical director of Integrative Medicine at Hackensack University Medical Center. “There may be treatment that can help.”

RANKED AT THE TOPThree Hackensack Meridian Health hospitals are ranked as part of the top 10 hospitals in New Jersey by U.S. News & World Report. Learn more at HackensackMeridianHealth.org/Awards.

Experts already know that taking low-dose aspirin can lower your risk of developing colon cancer by about 40 percent. But because aspirin can cause serious side effects, such as internal bleeding, it is not right for everyone. Now a new study has found that patients who have colon cancer may also benefit from taking low-dose aspirin.

The study found that patients who started taking low-dose aspirin after their cancer diagnosis were less likely to die of either colon cancer or any other cause than patients who did not take aspirin.

“The results of this study are promising, but you shouldn’t start taking aspirin on your own,” says Evan Naylor, M.D., of Southern Ocean Medical Center. “If you think low-dose aspirin may benefit you, talk with your doctor.”

LOOK GOOD, FEEL BETTERAre you undergoing cancer treatment? Learn makeup and hair tricks to help you look and feel better in a program offered by The American Cancer Society. See page 25 for more details.

Low-Dose Aspirin May Help Colon Cancer Patients

Are Workaholics At Risk for Mental Health Issues?



TAKE A STAND TO COUNTER THE EFFECTS OF SITTING

If you sit for long hours at work or during your commute, you may be afraid of the toll it will take on your health, including an increased risk for chronic conditions, such as heart disease and diabetes. No need to despair — just get moving. A recent study has found that moderate exercise can make up for these ill health effects.

The study found that those who sat for more than eight hours a day, but exercised for 60 to 75 minutes a day had a lower chance of dying than those who sat for fewer than four hours a day, but weren’t active at all. Moderate exercise for 25 to 35 minutes a day also reduced the risk for death.

“It’s clear that exercise offers many health benefits for everyone, especially for those who sit for long periods of time,” says Shamim Saeed, M.D., of Ocean Medical Center. “Any type of movement helps.”

STAY UP-TO-DATE ON HEART HEALTH NEWSHackensack Meridian Health is excited to provide My Health eNews, where you can select your own topics of interest, including cardiovascular health. Visit HackensackMeridianHealth.org/enewsletter today to subscribe!

EXERCISE MAY HELP FIGHT OVARIAN CANCER

Need another reason to get moving? One recent study published in the British Journal of Cancer found that regular exercise might improve your chances of surviving cancer.

Researchers found that women who were inactive before being diagnosed with ovarian cancer had a higher risk of dying of the cancer than women who got some form of exercise in the years before diagnosis. This finding held true no matter what stage of cancer the women were diagnosed with, and for women of all weights.

“This study adds to the growing body of evidence that being inactive can take a toll on your health,” says Karim ElSahwi, M.D., of Jersey Shore University Medical Center. “You can benefit from any type of physical activity.”

Meridian Fitness and Wellness member Jean Marie Gillen works out with Maureen Onorato, a weight loss coach at the Hazlet location.

WANT TO REDUCE YOUR STROKE RISK? GET MOVINGIn most cases, strokes happen without warning. But many strokes are preventable, and according to a recent study published in Stroke, getting physical activity is one of the best ways to reduce your risk.

Experts already know that being active helps reduce three of the risk factors for stroke — high blood pressure, diabetes and excessive body fat. However, the researchers found that physical activity also seems to reduce stroke risk on its own, beyond its effect on these risk factors.

“It’s possible to significantly reduce stroke risk by getting at least 40 minutes of moderate to vigorous exercise each week, such as brisk walking, cycling or jogging,” says Howard Eisenbrock, D.O., of Riverview Medical Center and Bayshore Community Hospital.



wanted due to unexplained breathlessness,” explains Dr. Younan. “We planned comprehensive testing to get to the bottom of the problem.”

Expert Cardiac Care Dr. Younan focused on eliminating possible causes of Craig’s symptoms, including problems with the heart’s electrical system, valves and arteries as well as his pulmonary system. When results from an echocardiogram, cardiac stress test, cardiac MRI and lung scan came back normal, Dr. Younan recommended cardiac catheterization.

“Cardiac catheterization is a noninvasive procedure used to examine the heart muscle and valves to determine if there is disease or blockage and treat it if necessary,” explains Dr. Younan. Dr. Younan performed the procedure

at Bayshore’s state-of-the-art cardiac catheterization laboratory. “Before the procedure, I was nervous. But the nurses and staff at Bayshore were

beyond gracious,” says Craig. “They made me feel completely comfortable.” Thankfully, cardiac catheterization revealed that Craig had no blockage or

disease to cause his symptoms. And while Dr. Younan continues to work with Craig to determine the source of his symptoms, Craig isn’t worried.

“When we wrestle, two people are in the ring. We trust each other and take care of one another,” explains Craig. “That’s how I feel about Dr. Younan. He takes care of me. I have more trust and respect for him than any other doctor I’ve known.”

If you’ve seen any World Wrestling Entertainment (WWE) show, you know the extreme energy, strength and stamina of the wrestlers in the arena. They almost seem superhuman — above life’s challenges and health issues. But these wrestlers deal with the same health difficulties as everyone else. And Craig Lospaluto is no exception. Recently, this multiyear veteran wrestler turned to Hackensack Meridian Health for care and treatment.

Seeking HelpCraig, a 56-year-old Aberdeen resident, was in a yoga class with fellow wrestlers when he noticed he was severely out of breath and his ankles were thick and swollen.

“I thought, ‘What’s wrong with me?’ An eight-minute match in the ring is equivalent to doing sprints for eight minutes, and I was having trouble doing yoga,” Craig recalls. “I knew something wasn’t right.”

When a family member recommended Craig see a cardiologist, he researched his options and made an appointment with Shaddy Younan, M.D., a cardiologist affiliated with Bayshore Community Hospital and part of Meridian CardioVascular Network.

“When Craig first came to see me, we spent a lot of time talking about his symptoms. He had been an extremely active person who could no longer do what he

Shaddy Younan, M.D.Board certified in Cardiology, Interventional Cardiology, Nuclear Medicine and EchocardiographyHolmdel1-800-560-9990

Fighting for Good HealthBayshore Community Hospital Local pro wrestler chooses Bayshore for cardiac care.

Live with HeartMeridian CardioVascular Network provides everything to diagnose, treat and mend virtually all heart and vascular

conditions. Meet our docs at MeridianCardioVascularNetwork.com.

In addition to being a veteran wrestler, Craig Lospaluto of Aberdeen is an avid bowler.


A Mission of Gratitude For 16 years, Paul wanted to publicly thank all the team members who helped him and his family get through that very difficult time in their lives. In fact, it was the motivating force behind his new book, It’s About the People, Not Just the Games. In it, Paul explains how HackensackUMC team members Nancy Radwin and Ryan Ullman reconnected him to his medical team and arranged an emotional reunion at the Medical Center. Paul was able to meet with the physicians who treated him 16 years ago: cardiac surgeon Elie Elmann, M.D., anesthesiologist Lawrence Abrams, M.D., Julie Every, RN and Christina Rifflard, RN.

“To meet with Paul and have him autograph his book was very special,” says Dr. Elmann. “I was honored, humbled and so pleasantly surprised.”

“So many times, people who have symptoms like I did assume it’s the flu. They go to bed never to wake again. I look at how fortunate I was to have been up late covering the game and to have been taken to one of the best cardiovascular hospitals in the nation.”

At the Heart & Vascular Hospital at HackensackUMC, more than 140 cardiologists and cardiac surgeons take a collaborative approach to provide patients compassionate care of the highest quality and safety. HackensackUMC maintains more Gold Seals of Approval from The Joint Commission than any other U.S. hospital, including several Disease-Specific Care Certifications in heart and vascular diseases. Back to a Full Life After his hospitalization, Paul continued a successful journalism career, retiring two years ago. He’s enjoyed a life full of travel, events, children and grandchildren. “Without HackensackUMC, I would have never experienced this fulfilling life. I owe it all to them.”

By Katie Grasso

Tom Brady. Tiger Woods. Roger Clemens. These are just a few of the professional athletes who Paul Kenyon covered throughout his nearly 50-year career as a journalist. Yet no matter how many world-renowned athletes he met, Paul reveres one team as the most important in his life: the team at Hackensack University Medical Center. And in September, he was able to thank them face-to-face.

Is It the Flu? Back in September 2000, while covering a Jets-Patriots Monday Night Football game for the Providence Journal, Paul began experiencing flu-like symptoms. A dedicated reporter, he was determined to finish his story and stay through the end of the game. What he didn’t realize, as he was sitting in the then-Giants Stadium, was that he was suffering from a massive heart attack. As the stadium cleared out, friends and colleagues of Paul were convinced he needed immediate medical attention. Stadium security was called, and the on-site physician directed Paul to HackensackUMC. After a successful triple bypass surgery and two weeks of hospitalization, Paul made a full recovery.

A Writer’s ReflectionHackensackUMC Lifesaving care inspires journalist to pen book.

The lifesaving care Paul Kenyon received at HackensackUMC is the inspiration behind his new book, It’s About the People, Not Just the Games.

#1 in New JerseyHackensack University Medical Center is ranked the number

one hospital in New Jersey by U.S. News & World Report. To learn why, visit HackensackMeridianHealth.org/Awards.

Elie Elmann, M.D.Board certified in Surgery, Thoracic Surgery and Cardiothoracic Vascular SurgeryHackensack1-800-560-9990


Retired Rumson Chief of Police Bob Hoffman has always done everything by the book. When he had his first heart attack in 1998, he knew he had to get serious about his cardiovascular health. He had 95 percent blockage, which made it imperative for stents to be put in to keep his arteries open. Bob was then diagnosed with coronary artery disease (CAD) by his cardiologist, Maurice Weiss, M.D. “Making changes in my diet and medications were the key to keeping my heart healthy,” says Bob.

Continuous CareOver the years, Bob has maintained his cardiac care at Jersey Shore University Medical Center. He has seen numerous cardiologists and has had stents placed at Jersey Shore in 1998, 2010 and 2011. The stents hold the arteries open, which allows blood to flow more freely and reduces the chance for a heart attack, but for unknown reasons, the stents can sometimes close back up.

In March 2010, Bob had cardiac catheterization, where a long, thin tube was inserted in a vein in

his leg and threaded through the blood vessels up to his heart, to help diagnose and treat his CAD. L. Steven Zukerman, M.D., a cardiologist affiliated with Jersey Shore, changed

Award-Winning CareJersey Shore University Medical Center has received the Healthgrades® Cardiac Surgery Excellence

Award™ for three consecutive years, recognizing superior performance in heart bypass surgery and heart valve surgery. Learn more about our expert team at MeridianCardioVascularNetwork.com.

Stronger Than BeforeJersey Shore University Medical Center Retired Rumson police chief gets a second chance

at life thanks to a lifetime of expert care.

Rumson resident Bob Hoffman, 73, enjoys

fishing and crabbing along the Navesink

River with his 12 grandchildren.


Bob’s medication to help keep his arteries open and clear of any buildup. Despite this care, Bob’s condition continued to need close attention over the years.

A New ProcedureIn April 2016, Bob felt something he had never felt before. “This was the worst heart attack pain I had ever had since I was first diagnosed with CAD,” says Bob. “I always go to Jersey Shore for treatment since my doctors are there, but this time I had to go to Riverview Medical Center because the pain was so bad and that hospital is closer to my home.” The doctors at Riverview performed a cardiac catheterization and knew right away that Bob would need bypass surgery. Once Bob had stabilized, he was transferred to Jersey Shore for bypass surgery.

“We completed a coronary artery bypass graft (CABG), or ‘cabbage,’ on Bob, which is designed

to bypass the blockages in the arteries to restore blood flow to become as close to normal as

possible,” says Koroush Asgarian, D.O., a board-certified cardiothoracic surgeon at Jersey Shore and part of Meridian CardioVascular Network. Bob’s stents had begun to close, which is why Dr. Asgarian opted for bypass surgery rather than trying to put stents in again.

“During this open heart procedure, I surgically took a healthy vein from Bob’s leg and connected the two

healthy parts of the arteries together,” explains Dr. Asgarian. “This enabled the blood to bypass the blocked area of the coronary artery, creating a new path for his blood to flow.”

Back to HealthDr. Asgarian hopes that this procedure will reduce Bob’s risk of having another heart attack. “Dr. Asgarian gave me 20 more years!” says Bob. “Now it’s up to me to make sure I’m eating right, exercising and taking my medication.”

Bob continues to have regular follow-up appointments, but almost a year later, he is back to doing what he loves to do. “I feel so good,” says Bob. “Dr. Asgarian got me back on my feet and back to fishing and crabbing with my grandkids. I have so much to live for!”

By Kaylin Harper

Koroush Asgarian, D.O.Board certified in Cardiothoracic Surgery and General SurgeryNeptune1-800-560-9990


Know Your GenesSince his heart attack, Steve has been vocal about making sure his family members get screened and are aware of their predisposition to heart disease. He goes to the gym three times a week, focuses on the nutritional aspects that will help keep his heart healthy and sees Dr. Vlahos for regular checkups.

“Steve really beat the odds,” says Dr. Vlahos, who is also part of Meridian CardioVascular Network. “I can’t emphasize enough how important it is to be aware of your family medical history, to monitor yourself for those conditions and to control what factors you can.”

“Dr. Vlahos and the team at Riverview took really great care of me,” Steve says. “I felt very comfortable when I should have been very frightened. I’m blessed that he was my physician, that the emergency team acted so quickly and that I can have a long, healthy life with my family.”

By April Guillerme

Family History MattersRiverview Medical Center Middletown man beats the odds after receiving quick treatment

for a massive heart attack.

Sally Pentson, 72, of Forked River, enjoys gardening and traveling to Atlantic City.

At 45, Middletown resident Steve Martin was your average, healthy family man, raising three children with his wife of more than 20 years and running a successful sign company. But Steve didn’t realize just how important it was for him to pay attention to his family history of heart disease.

Strange SymptomsSteve was asleep at home when he awoke feeling violently ill. Thinking he had a stomach virus, he tried to rest, but by morning he knew it was more.

“In addition to intense nausea, I felt really uncomfortable,” says Steve. “As the discomfort continued, I began to realize that the pain was stemming from my chest and arm. I knew I was having a heart attack.”

Things Turn UrgentNot realizing the severity of his condition, Steve decided to drive himself to the hospital. By the time he arrived, the situation was urgent. Immediately upon entering Riverview Medical Center’s Emergency Department, he was given an EKG, which determined that he was in severe distress and would require an immediate procedure to open an artery that was more than 90 percent blocked.

“When Steve came into the hospital, he was experiencing a type of heart attack that requires emergency treatment,” says Aristotelis Vlahos, M.D., a cardiologist and director of Invasive Cardiology at Riverview. “The procedure revealed a type of blockage often called the widowmaker, which we successfully treated using a cardiac stent.”

About an hour later, the procedure was done. Steve’s pain was gone, and he was resting comfortably, accepting visits from his concerned family. “Family is everything, and I just wish I had paid more attention to my genetics, which were the main contributor to my heart attack,” says Steve. “My mother passed away at a young age from heart troubles, but I never really thought it would happen to me.”

Attend Our Special Heart Month Events!Join us in celebrating National Heart Month this February. We are offering a series of special events that will help you

live a heart-healthy lifestyle. See page 24.

Aristotelis Vlahos, M.D.Tinton Falls1-800-560-9990

Steve Martin owns his own business — Made Ya Look,

Keansburg. When the Middletown resident isn’t working, he enjoys biking

on his cruiser.


“Chronic sinus sufferers’ lives can revolve around taking care of their condition, so this fairly simple, painless method that minimizes the risk for polyp recurrence and nasal swelling is a major step forward for them,” says Dr. Peters.

The Nose KnowsDonna decided to give the new procedure a try. Dr. Peters performed sinus implant surgery on her last spring, and she is finally symptom-free for the first time in decades.

For someone who struggled mightily for most of her adult life, the turnaround is life-changing. “I haven’t had a sinus infection or sinus headache since the implant,” she says. “On my last examination, Dr. Peters said that my sinuses are pristine, so kudos to him and to Hackensack Meridian Health for making this incredible transformation possible!”

For the past 30 years, Donna Weygant of Manchester was plagued with severe sinus problems. “I had frequent sinus infections, sinus headaches, trouble breathing and was constantly taking antibiotics and steroids,” Donna says. “It wore me out and made it difficult to function at times.”

In an attempt to treat her condition, she had sinus surgery 25 years ago while living in North Dakota. Sinus polyps were removed, but they returned, causing Donna’s relentless symptoms to continue.

Trying Something NewSeveral years ago, when Donna moved to New Jersey, she went to Bruce Peters, D.O., a board-certified otolaryngologist at Ocean Medical Center, to manage her sinus health.

Last year, Dr. Peters told Donna about a new procedure called a Propel sinus implant, but she didn’t give the treatment much of a chance. “Sinus surgery didn’t help me in the past, but Dr. Peters said, ‘Donna, medical science has come a long way since then,’” she says.

Sinus implants work by gradually emitting a steroid that is designed to reduce sinus swelling and prevent the recurrence of sinus polyps, which both lead to painful symptoms. The tiny, flexible implant is inserted by a surgeon through the nose under local or general anesthesia. The device resembles a spider and has “tentacles” that spring-load open after attaching to the walls of the nasal cavity. In a few weeks, after all the steroid has been transmitted, the implant is removed in the surgeon’s office.

All ClearOcean Medical Center After enduring decades of sinus problems,

a new procedure helps Manchester woman breathe easy.

Bruce Peters, D.O.Board certified in Otolaryngology Toms River1-800-560-9990

Manchester resident Donna Weygant, 72, enjoys taking her dog, Cooper, on walks twice a day.

Advanced ProceduresLearn more about our experienced, compassionate

surgical teams and surgical offerings at MeridianHealth.com/Surgery.


Goodbye PainRiverview Medical Center

Microwave ablative therapy helps a young man from Middletown return to an active lifestyle.

Joseph Timmins, 20, canoes outside his family’s Rumson home. A sophomore at James Madison University, Joseph enjoys surfing and skimboarding.


spine. “I felt really comfortable with Dr. Perosi performing this advanced procedure,” says Joseph. “He was great at explaining the cause of my symptoms and laying out a treatment plan.”

Advanced TreatmentMicrowave ablative therapy allows for the minimally invasive treatment of bone, liver, lung and kidney tumors by inserting an image-guided needle into a tumor to deliver sufficient heat to destroy tumor cells. “Riverview’s state-of-the-art ablative therapy technology makes us a local leader in the field of cancer treatment. It allows us to treat benign and malignant tumors quickly without the need for an overnight hospital stay and with minimal postprocedure downtime,” says Dr. Perosi.

Joseph was able to return home the same day of his surgery and quickly noticed the improved mobility of his head and neck. “The Riverview staff was great and gave me and my parents all the information we needed. I never felt nervous,” says Joseph. “I realized a clear difference in pain relief immediately after surgery.”

Back to NormalcyA week after his surgery, Joseph had a postoperative consultation with Dr. Perosi. He was advised to hold off on strenuous activity while his muscles recovered. Without the need for rehabilitation sessions or pain medications, Joseph returned to full mobility with no pain in just a few weeks after his surgery.

Now fully recovered, Joseph and his family are thankful for the great care provided by Dr. Perosi and the staff at Riverview. Following his surgical procedure, Joseph spent the summer returning to his active lifestyle of wakeboarding and kayaking with friends. “I was very excited to have started my sophomore year completely free of pain,” says Joseph.

“We can’t say enough about how great the experience was with Dr. Perosi,” says Martin Timmins, Joseph’s father. “We think the world of him for his attention to detail, how he communicated with us and, ultimately, what he did for our son.”

By Jim Kelly

Joseph Timmins led an active lifestyle, typical of a young college student. He could often be found rock climbing, playing basketball and wakeboarding in his free time. In September 2015, during his first semester in college, Joseph was in a minor car accident and walked away seemingly unharmed. However, within a few weeks, he was stricken with debilitating pain in his neck and shoulder.

For the next eight months, the discomfort grew worse and affected every aspect of Joseph’s daily life at college. He was unable to get a good night’s sleep and found it difficult to study or exercise. “It felt like somebody had stabbed me in the neck,” says Joseph. “It was hard to wake up in the morning, and it ultimately ruined my life at college.”

The Root of the IssueSeeking relief, Joseph met frequently with a chiropractor, but his pain continued. Upon returning home from college to Middletown, he consulted with Jeffrey Van Gelderen, M.D., an orthopedic surgeon affiliated with Riverview Medical Center, who referred him to Nicholas Perosi, M.D., an interventional radiologist also at Riverview.

A magnetic resonance imaging (MRI) and bone scan revealed that the cause of Joseph’s pain was an osteoid osteoma, a benign bone tumor on his spinal column. “After speaking with Joseph and witnessing his pain, I knew something had to be done as soon as possible to get this young man his life back,” says Dr. Perosi.

On May 27, Joseph went to Riverview, where Dr. Perosi performed a microwave ablative surgical procedure to destroy the bone tumor on Joseph’s

Nicholas A. Perosi, M.D.Board certified in Diagnostic RadiologyLittle Silver1-800-560-9990

Meet Dr. PerosiDr. Perosi has specific interest in interventional radiology in the field of oncology. Watch him

discuss what interventional radiology is and some of the techniques used to treat cancer and venous diseases at RiverviewMedicalCenter.com/Radiologist.


Coordinated Care“I was scared, but the hospital moved quickly after the diagnosis to set me up with specialists and a plan of action,” says Eliuth.

Dr. Levitt met with other multidisciplinary experts at Jersey Shore to consider Eliuth’s treatment options. The team then saw Eliuth during a single day rather than having her come back for separate appointments with the breast surgeon, radiologist, genetic counselor, dietitian, social worker and others. “Being able to meet with all the specialists in one place results in an efficient care plan that was tailored to Eliuth’s unique circumstances with HER2-positive breast cancer, which requires targeted treatment,” says Denise Johnson Miller, M.D., Eliuth’s breast surgeon and medical director of the Breast Program for Meridian Cancer Care.

An Optimistic FutureA Spanish-speaking interpreter shared the team’s recommendations with Eliuth, who decided on a course of chemotherapy followed by surgery. Despite the physical and emotional challenges she has confronted, Eliuth remains optimistic about the future. “My care has been excellent, and my idea now is to continue a normal life with work and love,” she says. “Before being diagnosed, I was in the beginning stages of opening a housekeeping business. That had to stop temporarily, but I am ready to dive back in.”

A few days after Eliuth Rosales Matarita had a mammogram as part of a regular checkup, she received an unexpected call. The Family Health Center at Jersey Shore University Medical Center wanted her to have another mammogram. The follow-up mammogram and a subsequent biopsy revealed the 49-year-old Asbury Park resident and Costa Rica native had breast cancer.

Eliuth’s cancer was found early thanks to services afforded to her through Hackensack Meridian Health’s partnership with the Komen Grant. The Komen Grant provides funding for mammography screening, programs to help patients access care and services, transportation assistance and diagnostic tests, such as ultrasounds and biopsies. The services are available to women who may be uninsured, have lower incomes or do not have transportation to access care.

“Screening is so important because it leads to earlier detection of cancer and better outcomes for patients,” says Michael Levitt, M.D., Eliuth’s hematologist/oncologist at Jersey Shore and part of Meridian Cancer Care. “Whether they have insurance or no insurance, whether they’re rich or poor, we want to help women get the screening they need.”

Focusing on the FutureJersey Shore University Medical Center Komen Grant and a team of specialists help

Asbury Park woman fight breast cancer.

Michael J. Levitt, M.D.Board certified in Hematology/Oncology – Hematology, Hematology/Oncology – Medical Oncology and Internal Medicine Manasquan 1-800-560-9990

A Powerful PartnershipTo learn how funding made possible by the Susan G. Komen Grant is helping

Meridian Cancer Care offer women in Monmouth and Ocean counties access to mammograms, visit MeridianHealth.com/Komen.

Denise Johnson Miller, M.D.Board certified in General Surgery Neptune 1-800-560-9990

Asbury Park resident Eliuth Rosales Matarita, 49, loves going to the beach, walking and exercising.


leads to the rectum and attached a colostomy bag for waste to expel. Alfonso Ciervo, M.D., a vascular surgeon at Bayshore, placed a temporary vascular filter to prevent additional blood clots from migrating from John’s legs to his lungs.

“John needed a temporary colostomy to allow his colon time to rest and heal,” explains Dr. Malit. “Because we only removed part of the colon and the diseased area was not too close to the rectum, a reversal of the surgery was possible as soon as he healed.”

After recovering in the hospital for a week, John spent a week at Meridian Nursing & Rehab at Bayshore before going home. There, the staff helped John regain his strength and taught Vera how to assist with his colostomy bag. John spent the next few months recovering from his pulmonary emboli and blood clot problems. Once his lungs were restored to a normal state and his colon had fully healed eight months after surgery, Dr. Malit reversed the colostomy. Today, John is enjoying life in retirement and taking walks with his wife.

“I felt so cared for at Bayshore and had a totally positive experience,” says John. “My doctors and nurses made a very stressful event much easier. I’m so grateful.”

John McDonald, 73, hadn’t seen a doctor in years. So when the Middletown resident thought he had caught the flu, he overlooked his symptoms. But when he continued to feel worse, John knew it was time to seek help. His wife, Vera, brought him to the Emergency Department at Bayshore Community Hospital.

Serious ComplicationsFor decades, John had diverticulosis — a condition in which tiny pouches called diverticula form in the lining of the bowel. Although the condition had not caused problems in the past, John learned at Bayshore’s Emergency Department that it was now the cause of serious complications. It had turned into diverticulitis — when one or more of the pouches becomes inflamed and infected, resulting in sudden abdominal pain, nausea and fever. In other instances, diverticulitis can cause a blockage of the colon or a perforation.

Although John was admitted to Bayshore for treatment to help heal his infection, his condition was more complex than it initially seemed. The infection caused John to form an abscess, a pocket of pus-filled infection. The abscess then burst and quickly became life-threatening. In addition, the severity of the infection in the left lower abdomen compressed a major vein, causing John to develop clots in his left leg that migrated to his lung — a condition called pulmonary emboli. Michele Malit, D.O., a general, colon and rectal surgeon at Bayshore, was called to perform emergency surgery.

“Although most people with diverticulitis do not require surgery, John’s condition was severe. If his infection had spread throughout his body, it could have been fatal,” says Dr. Malit. “We needed to clean the abscess and remove the infected part of the colon immediately.”

Surgical ExpertiseDr. Malit, assisted by her colleague Robert Arbour, M.D., performed a successful partial colon resection at Bayshore to remove the diseased portion of John’s colon. She also performed a temporary colostomy, sealing off the end of the colon that

Lifesaving CareBayshore Community Hospital Surgery services help Middletown man

recover from an unexpected illness.

Know Your OptionsLearn all about our capabilities in robotic surgery, same-day surgery

and more at MeridianHealth.com/Surgery.

John McDonald relaxes on the backyard patio of his New Monmouth home. He enjoys reading and being with his grandchildren.

Michele Malit, D.O.Holmdel1-800-560-9990


In January 2016, after a night of shoveling and walking through the snow, Katie Crozier, a physical therapist from Brick, noticed some weakness in her legs. By the next morning, she was having difficulty standing, so the 41-year-old went to the Emergency Department at Ocean Medical Center.

In the Emergency Department, Katie had an MRI of her spinal cord done to rule out a spinal injury. When the MRI results turned out to be negative, Anastasia Eswar, M.D., a neurologist with Ocean and part of Meridian Neuroscience, ordered for a lumbar puncture under fluoroscopic guidance in interventional radiology to be done to evaluate for inflammation. This procedure obtains a sample of fluid from around the spinal cord. This fluid can show signs of infection or inflammation around the spinal cord and brain, and very specific findings in the cerebrospinal fluid can help make a diagnosis.

Dr. Eswar also performed additional tests called nerve conduction study and needle electromyography, which were valuable in not only confirming Katie’s diagnosis, but also for providing some information regarding the prognosis.

Finding an AnswerAs a result of the lumbar puncture, the symptoms presented and the additional tests performed, Katie was diagnosed with Guillain-Barré syndrome, or GBS. “Guillain-Barré syndrome, an acute condition affecting the nervous system, usually starts in the legs and then spreads to the arms and face,” explains Dr. Eswar. “Some people, like Katie, start with symptoms such as mild weakness

or trouble walking, while other patients come in with complete paralysis of legs, arms or face.”

Katie was transferred to the Critical Care Unit (CCU) at Ocean to be under constant monitoring by Gustavo De La Luz, M.D., a pulmonologist with Ocean, and the CCU nursing staff to make sure the syndrome didn’t spread to her lungs. If it had, Katie wouldn’t have been able to breathe on her own. “Symptoms of GBS can worsen very quickly. In the hospital, patients’ breathing and other vital signs are monitored closely and typically in the intensive care setting,” says Dr. Eswar. “Although there is no cure for GBS, there are treatments that can shorten the duration of the illness.”

Katie was in the CCU for eight days. For the first six days, she became completely paralyzed, except for being able to move her head and breathe on her own. She was in excruciating pain. During this time, the team provided intravenous treatment, which is an infusion used to treat various autoimmune diseases.

Unfortunately, Katie had a reaction to the initial treatment, which was recognized by the CCU nursing team who urgently contacted her doctors to avoid delaying treatment any further. The team started Katie on an alternative treatment that required central line access, which is a catheter placed into a large vein that allows the fluid to flow faster. Because a central line was needed, both Frank Sharp, M.D., a vascular surgeon affiliated with Ocean, and Ariel Meyer, D.O., a nephrologist with Ocean, were called in right away to assist. The new treatment was a plasma exchange (plasmapheresis), where a machine

pumps blood from the body and filters substances that are attacking the nervous system.

Back on Her FeetWhile Katie was still in the Critical Care Unit, the team started her on physical therapy. By the time she was released, her treatment had reduced the severity of the illness to the point where she was able to stand and walk with a walker.

Katie resumed inpatient therapy care at Shore Rehabilitation Institute located in Ocean Medical Center for another eight days. Going into inpatient therapy as a physical therapist was an emotional experience for Katie. “Putting myself in the mindset of the patient rather than the caregiver was hard,” says Katie. “One of my goals was just to be able to hold my 4-year-old son.”

Once Katie was released from inpatient care, she continued to go to Shore Rehabilitation Institute for outpatient physical therapy care for the next 10 weeks.

In May 2016, Katie returned to work as a physical therapist. She has made a full recovery and has experienced no long-term effects from GBS. She is back to working her regular schedule and had a faster recovery than expected. “I put 110 percent of my trust in the Ocean staff, and they gave me 120 percent back,” says Katie. “Getting the right treatment in a timely manner was key.”

By Kylie Stanger

Timing Is KeyOcean Medical Center In the face of a serious neurologic condition,

immediate care leads Brick woman to a full recovery.

Anastasia Eswar, M.D.Board certified in NeurologyBrick 1-800-560-9990

Timing Is KeyOcean Medical Center In the face of a serious neurologic condition,

immediate care leads Brick woman to a full recovery.


Complete Neuro CareMeridian Health has the region’s most complete lineup of

neuroscience services, from stroke to concussion and much more. Watch more inspiring patient success stories and learn about our dedicated staff at MeridianNeuroscience.com.

Katie Crozier, 41, and her sons Matthew, 8, and Christopher, 4, like going to Jenkinson’s Boardwalk to play games.


Joslin Diabetes Center to discuss the lifestyle changes he would need to make to manage his diabetes. “We provide a comprehensive, patient-centered approach and educate patients on what they can do to control diabetes and live healthier lives,” Dr. Patel says.

A New Beginning George put those changes into action. “I try to take my dog for a long walk most days,” he says. “I drink water or seltzer and cut out alcohol and sugary drinks. I don’t eat junk food. I try to eat more vegetables. And I try to have fish or chicken instead of red meat.” His hard work is paying off. He’s shed 40 pounds since his diagnosis, he has more energy and his diabetes is well-controlled. At first, he required four shots of insulin per day and is currently doing well without any insulin. He visits Dr. Patel and the staff at the Joslin Diabetes Center every four to eight weeks for checkups.

“We do everything we can to help our patients, but the greatest success stories happen when patients are dedicated to making changes in their lives,” Dr. Patel says.

George is living proof. “When I was diagnosed with diabetes, I thought that life as I knew it was over,” he says. “But everyone has been so friendly, helpful and supportive. I wouldn’t be where I am today without the team at Joslin.”

In November 2015, George Borgstede, 49, arrived home from work. Within moments, he lost sensation in his right hand and couldn’t speak. His father was there and dialed 911, and an ambulance rushed George to the Emergency Department at Raritan Bay Medical Center – Old Bridge. There, he was diagnosed with and treated for a transient ischemic attack, which occurs when there’s a temporary lack of blood flow to part of the brain.

More Than Meets the EyeGeorge was admitted to Raritan Bay. While there, he met Reema Patel, M.D., medical director of the Joslin Diabetes Center, Affiliate at Raritan Bay – Old Bridge. She informed George that he also had type 2 diabetes, which likely contributed to his stroke.

Dr. Patel prescribed insulin injections and medications to bring down his blood sugar levels. Four days later, when George left the hospital, his glucose levels were lower, but he still had work to do.

In addition to working with Dr. Patel, George met with a registered dietitian and certified diabetes educator at the

A New BeginningRaritan Bay Medical Center Supportive medical team helps South River man

regain his health after being diagnosed with diabetes.

Reema Patel, M.D.Board certified in Diabetes, Endocrinology and Metabolism, and Internal MedicineOld Bridge1-800-560-9990

Have Diabetes? Kick Start Your Treatment Plan in 4 Steps

These steps, recommended by Dragana Jokic, M.D., an endocrinologist at the Joslin Diabetes Center, Affiliate at Raritan Bay, will help you start taking care of your diabetes today to boost your energy, improve your body’s ability to heal and prevent future health problems.

STEP 1: Learn about diabetes. Take a class, join a support group or do online research on our digital health library at WellnessCenter.MeridianHealth.com/Diabetes. Understanding diabetes can help you make better choices for your health on a daily basis.

STEP 2: Check your ABCs. A stands for A1C, a blood test that measures your average blood glucose level over the past few months. B stands for blood pressure. Healthy blood pressure helps prevent heart attack, stroke, and kidney and eye damage. C stands for cholesterol. Managing your cholesterol helps prevent heart attack and stroke.

STEP 3: Start making changes to your daily life. Work with a dietitian to develop a healthy meal plan. Start to be more active. Work your way up to getting 30 to 60 minutes of physical activity most days of the week. Take your medicines and check your blood glucose at home, as directed by your doctor.

Step 4: Schedule regular checkups and tests. Your A1C should be checked at least twice a year. Your doctor will also check your blood pressure, feet and weight. You also need a complete foot exam, dental exam, eye exam, flu shot, cholesterol test and tests to check for kidney problems. It is important to find and treat complications and problems early.

Dragana Jokic, M.D.Board certified in Diabetes, Endocrinology and Metabolism, and Internal MedicineOld Bridge1-800-560-9990


A Reputation for ExcellenceThe Joslin Diabetes Center, Affiliate at Raritan Bay, is recognized with the American Diabetes Association

Education Recognition Certificate. To make an appointment or for more information about available diabetes education programs, call 732-360-4070.

South River resident George Borgstede is a union electrician. When he has time off from work, he does his best to relax and enjoy it.

Kathleen Leadbeater, 58, pictured at Manahawkin Lake, likes to spend time there with her 4-year-old

granddaughter, Ava.

An Alternative Solution

Southern Ocean Medical Center Little Egg Harbor woman undergoes a unique bowel surgery to enhance her quality of life.


the rest of her life. Instead, he decided to remove the lump and then surgically put Kathleen’s colon back together again.

“I was so sick that I didn’t even care I needed surgery,” says Kathleen. Her surgery was scheduled for a week later, giving her time to complete the preparation that goes into colon surgery and to clean out her bowels.

The surgery took several hours and, to help Kathleen’s bowels heal, Dr. Khoo also performed a loop ileostomy. The loop ileostomy is an opening made in the last part of the small bowel that diverts the colon similarly to a colonoscopy, but in a different area

of the colon. This helps allow the connections of the bowels to heal. A loop ileostomy is a temporary option and easy to reverse. “Whenever you have a bag you always want the possibility of having it reversed,” says Dr. Khoo.

Procedure Leads to Diagnosis, HealingThe mass ended up coming back negative for cancer and was the result of severe diverticulitis — inflammation or infection of small pouches in the digestive tract, often a result of an enriched, processed low-fiber diet. “It is common [to have diverticulitis] as we grow older, and it is not caused by eating seeds and nuts — that is a myth,” says Dr. Khoo. “Diverticulitis is prevented by eating a high-fiber diet — cereal, nuts, seeds, salads, fruits — drinking a lot of water and getting plenty of exercise.”

After two months, Kathleen went back to Dr. Khoo to have the ileostomy bag removed in a simple outpatient procedure, and she has been feeling great ever since. Last month, Kathleen had a colonoscopy, both as a follow-up to her surgery and to screen for cancer. “If I ever have a problem, I would go back to Dr. Khoo again. I was very lucky that it was diverticulitis and not cancer,” says Kathleen. She stresses the importance of following the recommended screening guidelines for colonoscopies. “Have a colonoscopy right away! There is no reason to be afraid.”

By Kylie Stanger

In September 2015, Kathleen Leadbeater of Little Egg Harbor wasn’t feeling well. She started vomiting uncontrollably and knew something was wrong. She decided to go to Southern Ocean Medical Center’s Emergency Department to get it checked out.

The Emergency Department staff conducted an MRI test and detected a large mass in Kathleen’s colon. The team was concerned that the mass could be cancer, but even if it was noncancerous, Kathleen would need surgery to have it removed as it was obstructing her bowels. The staff in the Emergency Department recommended that a specialist perform the surgery.

Finding the Right Course of TreatmentWhile in the hospital, Kathleen saw Robert Khoo, M.D., a colorectal surgeon at Southern Ocean and part of Meridian Cancer Care.

“Kathleen had a serious blockage of her colon,” says Dr. Khoo. “Most [surgeons] would have taken the easy way out and done surgery to remove the lump and then performed a colostomy.” A colostomy is a procedure that diverts the colon into a bag or a disposable appliance placed on the skin of the abdominal wall. Waste (stool) empties from the colon into the bag or appliance, and the person is responsible for emptying the bag when it is full.

A colostomy can be either temporary and reversed at a later time, or permanent. Because Kathleen was only 56 years old, Dr. Khoo didn’t want her to have to live with a permanent bag for

Robert Khoo, M.D.Board certified in Colon and Rectal Surgery, and General SurgeryManahawkin1-800-560-9990

HackensackMeridianHealth.org • 1-800-560-9990 21

Stay One Step AheadFind a physician to help you stay up-to-date on health screenings, such as colonoscopies. Go to

Physicians.MeridianHealth.com and search “Internal Medicine” or “Family Medicine.”


A Dramatic EntranceK. Hovnanian Children’s Hospital Weekly testing, immediate care saves a newborn’s life.

They say becoming a mother is the greatest gift of all. Keansburg resident Kaitlin Smit has cherished every moment of life with her son, Carter. Carter was diagnosed in utero with a two-vessel umbilical cord and was missing an artery. Because he was at risk of being born small, Kaitlin received extra testing throughout her pregnancy.

On December 9, 2014, Kaitlin was 38 weeks pregnant and it was time for her checkup. Patricia Brown, RN, CNM, with Jersey Shore University Medical Center’s midwifery practice, gave Kaitlin weekly nonstress tests, which ensure the baby’s safety by recording its movement and heartbeat. When baby Carter had not moved during the test, Patricia became concerned. “Because of Carter’s condition, I was worried about his well-being. I told Kaitlin to go to Jersey Shore immediately for evaluation and possible delivery,” says Patricia.

Benjamin Morgan, M.D., an OB/GYN at Jersey Shore, was the triage OB/GYN when Kaitlin was admitted. “She was placed back on the monitor for another nonstress test to confirm the results of the initial test,” says Dr. Morgan. “At that point, the status of the baby was extremely concerning, as the tracing of the baby was nonreassuring. We performed another test, called a biophysical profile, which confirmed that there was no breathing, no movement, no tone and a nonreactive/nonreassuring tracing had been discovered.” They decided to proceed with an emergency cesarean section.

“It turned out Carter had tied two knots in the umbilical cord. It was wrapped around his body once and around his neck six times,” says

Benjamin Morgan, M.D.Board certified in Obstetrics and GynecologyOcean1-800-560-9990

Carter James Bryan, 2, plays at a park in Union Beach. He loves going down the slide.

The Best Care for InfantsThe NICU at K. Hovnanian Children’s Hospital is equipped

with state-of-the-art technology to provide unparalleled care for newborns and high-risk pregnancies. Learn more at KHovnanianChildrensHospital.com.

Dr. Morgan. “The cord was excessively long at 110 centimeters. The average length is between 35 and 80 centimeters. This was the longest cord I had ever seen!”

“It wasn’t until I heard his sweet cry and got to kiss his cheek that I felt a sigh of relief,” says Kaitlin. After delivery, Carter was monitored in the Neonatal Intensive Care Unit (NICU) at K. Hovnanian Children’s Hospital at Jersey Shore for any concerning conditions. On day five, Carter suffered a minor seizure due to the stress of his birth. He was immediately treated by pediatric neonatologist David Ramos, M.D., and pediatric neurologist Richard Sultan, D.O., both specialists at K. Hovnanian Children’s Hospital.

Carter was released from the NICU with a clean bill of health on December 23, 2014. His three-month follow-up visit with Dr. Sultan concluded he has no permanent brain damage from the seizure. Now age 2, Carter is walking, talking and making friends at day care. “I am forever grateful to the Jersey Shore team that took care of my baby,” says Kaitlin.

By Kaylin Harper


Anthony DeTulio, M.D.Board certified in Internal MedicineHolmdel1-800-560-9990

The Importance of Preventive CareHackensack Meridian Health Routine visit alerts busy dad to a health issue.

Health GuidanceDr. DeTulio prescribed medication for Jim and gave him information on how to check his blood sugar levels and modify his eating habits to control his diabetes. Jim met with Dr. DeTulio every week for the first month after his diagnosis to make sure he was on the right track. Now he checks in every three months.

“It wasn’t easy. My whole life turned upside down. But Dr. DeTulio made a difficult time much easier. He’s so easy to talk to and gives spot-on advice,” says Jim. “I feel much better now. I have no more pain and know I’ll be here for my family.”

Importance of Well VisitsDr. DeTulio explains that Jim’s situation is not uncommon. Many people live with serious health issues for years without knowing.

“Many health issues are asymptomatic. High blood sugar and high blood pressure are common examples. People often don’t experience symptoms until late in the disease, when damage is already done. That’s why routine well visits are so important,” explains Dr. DeTulio. “Not only can well visits catch problems early, when they are most treatable, but they can likely help prevent many health issues from occurring.”

Today, Jim is completely committed to caring for himself. He faithfully schedules a full annual physical and maintains close control over his diabetes. Without his efforts and close medical care, his diabetes would have become life-threatening.

“Prevention is key. We all delay things we know we should do. But it’s important to make health a priority,” says Dr. DeTulio. “A visit to your doctor regularly, even if you are feeling well, will likely avoid situations like Jim’s.”

Jim Dischler has a busy life. The father of four small children — including twins with special needs — has little time for himself. Although Jim rarely got sick and felt generally healthy, he began experiencing symptoms like increased thirst, unintentional weight loss, and pain in his fingers and toes. With his 40th birthday approaching, the Aberdeen resident decided it was time to get an annual physical.

“I probably had two physicals in my entire adult life. I didn’t have a primary care doctor and had no baseline blood work,” recalls Jim. “Until then, my own health just wasn’t a priority. But I wanted to make sure I was healthy for my kids.”

Life-Changing DiagnosisA coworker referred Jim to Anthony DeTulio, M.D., an Internal Medicine physician affiliated with Bayshore Community Hospital. Jim met with Dr. DeTulio. Routine blood tests revealed that Jim had dangerously high blood sugar levels.

“Jim had uncontrolled adult onset type 1 diabetes. His pancreas was not making insulin. This resulted in toxic glucose levels in his blood,” explains Dr. DeTulio. “We immediately started him on insulin and helped him make lifestyle changes to reduce his sugar and carbohydrate intake to manage the condition.”

Jim Dischler with his daughter Amelia, 11, son Jimmy, 5, and 3-year-old twins Molly and Isabel.


Eventscalendar

All programs are FREE unless otherwise noted. Reserve your spot by calling 1-800-DOCTORS (1-800-362-8677) or 1-800-560-9990 or by visiting MeridianHealth.com. In cases of severe weather, a program may be canceled as late as an hour before the start time. Call 1-800-DOCTORS or 1-800-560-9990 to confi rm.

Abdominal Aortic AneurysmsOwano Pennycooke, M.D., will discuss the signs, symptoms, diagnosis and treatment options. JANUARY 26, 1:00 – 2:00 P.M. Riverview Medical CenterShrewsbury River Conference Suite

FEBRUARY 27, 6:30 – 7:30 P.M.Meridian Community Resource Center at Freehold Raceway Mall

Healthy HeartsAre you at risk for heart disease? Learn signs and symptoms and how to start living a healthy lifestyle!FEBRUARY 1, 11:00 A.M. – NOONSouth Amboy YMCA 200 John T. O’Leary Blvd.

FEBRUARY 3, 11:00 A.M. – NOONSayreville Borough Hall 167 Main Street

FEBRUARY 7, 9:00 – 10:00 A.M.Old Bridge Senior Center 1 Old Bridge Plaza

FEBRUARY 8, 2:00 – 3:00 P.M.Meridian Fitness and Wellness, Manahawkin

FEBRUARY 9, 9:00 – 10:00 A.M.Perth Amboy YMCA 357 New Brunswick Ave.

FEBRUARY 9, 1:00 – 2:00 P.M.Meridian Community Resource Center at Freehold Raceway Mall

FEBRUARY 10, 5:00 – 6:00 P.M.Old Bridge YMCA 1 Mannino Park Drive

FEBRUARY 12, NOON – 1:00 P.M.Woodbridge Center Mall 250 Woodbridge Center Drive

FEBRUARY 13, 10:30 – 11:30 A.M.Perth Amboy Senior Center 1 Olive Street

FEBRUARY 16, 9:30 – 10:30 A.M.Sayreville Senior Center 423 Main Street

FEBRUARY 21, 10:00 A.M. – NOONWoodbridge Community Center, 600 Main Street

FEBRUARY 21, 3:30 – 4:30 P.M.Meridian Fitness and Wellness, Brick

FEBRUARY 21, 4:00 – 5:00 P.M.East Brunswick YMCA 144 Tices Lane

FEBRUARY 22, 11:00 A.M. – NOONMeridian Fitness and Wellness, Hazlet

FEBRUARY 23, 6:00 – 7:00 P.M.Jersey Shore University Medical Center, Brennan Rooms 104/105

Cooking with HeartHear the latest information on heart disease, the warning signs and prevention measures you can take by staying healthy. There will be an entertaining heart-healthy cooking demonstration and food tasting and an information session with a nutritionist. Registration required. FEBRUARY 7, 11:00 A.M. – 1:00 P.M.Meridian Health Village at Jackson, Conference Center

The Rhythm of Your Heart Riple Hansalia, M.D., will discuss the signs and symptoms of different heart rhythm disorders and treatments available.FEBRUARY 21, 6:00 – 7:00 P.M. Riverview Medical Center Navesink River Conference Suite

AngioScreen:® Special Heart Month DiscountSee page 25 for more information.

Heart Month Special EventsMeridian Cancer CareStop Smoking with HypnosisHypnotherapy is effective in alleviating unwanted habits and developing positive behaviors and lifestyle changes. Fee: $30. Group session.JANUARY 9 AND FEBRUARY 137:00 – 8:00 P.M.Meridian Fitness andWellness, Hazlet

JANUARY 11, 7:00 – 8:00 P.M. Meridian Fitness and Wellness, Manahawkin

JANUARY 23, 7:00 – 8:00 P.M.Meridian Community Resource Center at Freehold Raceway Mall

Fresh Start Smoking CessationThis four-session smoking-cessation program is offered by the American Cancer Society. Success in the program requires attendance at all four sessions.JANUARY 9, 13, 23 AND 27 10:00 – 11:00 A.M.

JANUARY 30, FEBRUARY 3, 13AND 17, 10:00 – 11:00 A.M.

FEBRUARY 27, MARCH 3, 13 AND 17, 10:00 – 11:00 A.M.Riverview Medical Center Rechnitz Conference Center

JANUARY 10, 12, 17 AND 19 6:00 – 7:30 P.M.Ocean Medical Center, East Wing Conference Room B

Cervical Cancer: Preventable, Treatable and Beatable Join Karim ElSahwi, M.D., as he discusses important steps women should take to prevent cervical cancer as well as new cutting-edge treatment options. Light dinner will be served. JANUARY 19, 5:30 – 7:30 P.M. Meridian Community Resource Center at Freehold Raceway Mall



Breast Health Yolanda Tammaro, M.D., will discuss breast health topics including self-examinations, mammograms, prevention, risk factors and treatment options. Light lunch will be served. FEBRUARY 6, NOON – 1:30 P.M. Meridian Health Village at Jackson, Conference Center

Look Good, Feel BetterThe American Cancer Society offers this program to individuals being treated for cancer. Learn makeup and hair tricks to help you look and feel better. To register, call 1-800-227-2345.FEBRUARY 20, 10:00 A.M. – NOONRiverview Medical Center Rechnitz Conference Center

Meridian CardioVascular Network Getting a Leg Up on Varicose VeinsLearn about varicose veins, their causes and the latest treatment options. Screenings will be provided.JANUARY 12, 7:00 – 9:00 P.M. Meridian Community Resource Center at Freehold Raceway MallSPEAKER: LAWRENCE MUELLER, M.D.

FEBRUARY 13, 6:30 – 8:00 P.M.Meridian Community Resource Center at Freehold Raceway MallSPEAKER: JARROD KAUFMAN, M.D.

FEBRUARY 15, 10:00 A.M. – NOONMeridian Health Village at Jackson, Conference CenterSPEAKER: LAWRENCE MUELLER, M.D.

FEBRUARY 21, 7:00 – 9:00 P.M. Jersey Shore University Medical Center, Brennan Rooms 104/105SPEAKER: LAWRENCE MUELLER, M.D.

Carotid Artery DiseaseJeffery Hager, D.O., will discuss vascular disease and how your carotid and peripheral arteries affect your overall health. JANUARY 23, 2:00 – 3:00 P.M. Meridian Fitness and Wellness, Manahawkin

Parkinson’s Disease UpdateLearn the latest in diagnosis and treatment options for Parkinson’s disease. FEBRUARY 27, 2:00 – 3:00 P.M. Meridian Community Resource Center at Freehold Raceway Mall

Memory LossIf you or a loved one are experiencing increased forgetfulness, having trouble sleeping, concentrating or diffi culty in performing familiar tasks, you may benefi t from this program. Screenings to follow the lecture. JANUARY 17, 6:00 – 7:00 P.M.Jersey Shore University Medical CenterBrennan Rooms 104/105SPEAKER: RICHARD RHEE, M.D.

JANUARY 20, 11:00 A.M. – NOON Meridian Fitness and Wellness, ManahawkinSPEAKER: TOMMASINA PAPA-RUGINO, M.D.

FEBRUARY 8, 1:00 – 2:00 P.M. Riverview Medical Center Shrewsbury River Conference Suite SPEAKER: JACQUELINE RONDEAU, Psy.D.

Meridian OrthopedicsLiving with Arthritis Learn treatment options to help you manage your arthritis. JANUARY 17, 1:00 – 2:00 P.M. Meridian Fitness and Wellness, Hazlet

No Bones About It!Do you have osteoporosis? Learn the latest on medication, vitamins, diet and exercise. Bone screenings provided. JANUARY 31, 10:30 – 11:30 A.M.Meridian Health Village at Jackson, Conference Center

FEBRUARY 16, 11:00 A.M. – NOONRiverview Medical CenterShrewsbury River Conference Suite

FEBRUARY 23, 1:00 – 2:00 P.M.Meridian Willows713 North Beers Street Holmdel

Learn your risk for heart attack and stroke. Includes carotid artery ultrasound, heart rhythm, blood pressure, and screening for abdominal aortic aneurysm and peripheral artery disease (PAD). Receive a color report of your fi ndings, educational material and a consultation with a registered nurse.

Heart Month Special: $49.95 Registration is required.

JANUARY 9, 1:00 – 7:30 P.M.

FEBRUARY 10, 9:30 A.M. – 4:00 P.M.Meridian Community Resource Center at Freehold Raceway Mall

JANUARY 11, 9:30 A.M. – 4:00 P.M.Joslin Diabetes Center 2 Hospital Drive, Suite 420 Raritan Bay Medical Center – Old Bridge

JANUARY 19, 9:30 A.M. – 4:00 P.M.

FEBRUARY 16, 1:00 – 7:30 P.M.Jersey Shore University Medical Center, Brennan Rooms 104/105

JANUARY 21, 9:30 A.M. – 3:00 P.M.Meridian Fitness and Wellness Manahawkin

JANUARY 24, 9:30 A.M. – 4:00 P.M.Bayshore Community Hospital Conference Room B

JANUARY 25, 1:00 – 7:30 P.M.

FEBRUARY 20, 9:30 A.M. – 4:00 P.M.Riverview Medical Center Rechnitz Conference Center

JANUARY 31, 1:00 – 7:30 P.M.

FEBRUARY 28, 9:30 A.M. – 4:00 P.M.Meridian Health Village at Jackson, Conference Center

FEBRUARY 2, 9:30 A.M. – 4:00 P.M.YMCA Perth Amboy 357 New Brunswick Ave.

FEBRUARY 6, 9:30 A.M. – 4:00 P.M.Meridian Fitness and Wellness, Brick

FEBRUARY 15, 9:30 A.M. – 4:00 P.M.Southern Ocean Medical Center Conference Rooms 1 and 2

FEBRUARY 23, 9:30 A.M. – 4:00 P.M.Meridian Fitness and Wellness, Hazlet

Meridian NeuroscienceAre You Getting a Good Night’s Sleep?Learn about sleep disorders and tips on how to get a better night’s sleep.JANUARY 5, 11:00 A.M. – NOONMeridian Fitness and Wellness, Brick

Parkinson’s MovementLearn what types of exercise can benefi t those living with Parkinson’s disease.JANUARY 10, 2:30 – 3:30 P.M.Meridian Fitness and Wellness, Hazlet

Balancing on Ice: Preventing Winter Falls Don’t let black ice sweep you off your feet this season. Get tips and advice on keeping yourself safe from winter falls. JANUARY 16, 2:30 – 3:30 P.M.Ocean County Library – Point Pleasant Boro 834 Beaver Dam Road

JANUARY 19, 11:00 A.M. – NOONMeridian Fitness and Wellness, Hazlet

FEBRUARY 15, 1:30 – 2:30 P.M.Meridian Community Resource Center at Freehold Raceway Mall Balance screenings will be provided.FEBRUARY 23, 2:00 – 3:00 P.M. Meridian Fitness and Wellness, Manahawkin Balance screenings will be provided.

Stroke: Are You At Risk? Learn the signs, symptoms and what you should do if someone is having a stroke. FEBRUARY 2, 1:00 – 2:00 P.M.Meridian Fitness and Wellness, Hazlet

Understanding Seizures Vladimir Klinov, M.D., will discuss the causes of seizures, latest treatments, medications and what you should do if someone is having a seizure. FEBRUARY 6, 2:00 – 3:00 P.M. Meridian Fitness and Wellness, Manahawkin

AngioScreen ®

To register, call 1-800-DOCTORS or 1-800-560-9990. 25


All About Your FeetLearn the common causes of foot pain, prevention and treatment options.FEBRUARY 9, 11:00 A.M. – NOONJersey Shore University Medical CenterBrennan Rooms 104/105SPEAKER: EVAN ADLER, DPMFoot screenings will be provided.FEBRUARY 28, 10:30 – 11:30 A.M.Meridian Fitness and Wellness, BrickSPEAKER: JAMES POLOWCZYK, DPM

Managing Chronic PainJorge Corzo, M.D., will discuss the latest treatment options for managing chronic pain. FEBRUARY 28, 6:30 – 7:30 P.M. Meridian Community Resource Center at Freehold Raceway Mall

Meridian Pediatric Network Safe SitterBabysitter training for boys and girls ages 11 to 14. The class includes handling emergencies, fi rst aid and CPR. Fee: $40. JANUARY 16, 9:00 A.M. – 3:30 P.M.Meridian Community Resource Center at Freehold Raceway Mall

JANUARY 16, 9:00 A.M. – 3:30 P.M.Meridian Fitness and Wellness, Brick

FEBRUARY 20, 9:00 A.M. – 3:30 P.M.Meridian Fitness and Wellness, Manahawkin

Childbirth/MaternityChildbirth Education SeriesWe offer classes and seminars for fi rst-time and experienced parents, as well as tours, classes for siblings and more! Registration is required. Please register before your third trimester. To learn more about our fun and informative classes, visit MeridianMomtourage.com.

Counseling and Behavioral HealthOvercoming StressWe all have some kind of stress in our lives. Learn coping strategies that can help get you through the day!FEBRUARY 2, 2:00 – 3:00 P.M.Jersey Shore University Medical Center, Brennan Rooms 104/105

FEBRUARY 28, 7:00 – 8:00 P.M.Riverview Medical Center Shrewsbury River Conference Suite

Addiction and Recovery ServicesFor adult family members of addicted individuals. Call for information.

Children’s CounselingMeridian Behavioral Health offers a variety of counseling services. We offer age-specifi c group therapy, a therapeutic after-school program for children ages 7 to 13, and traditional individual and family therapy. Call 732-869-2784, ext. 2, for registration, schedules and fees.

Diabetes ABCs of Diabetes Learn how to manage your diabetes and reduce risks and other complications. FEBRUARY 6, 11:00 A.M. – NOONMeridian Fitness and Wellness, Manahawkin

FEBRUARY 23, 6:00 – 7:00 P.M. Meridian Community Resource Center at Freehold Raceway Mall

Comprehensive Diabetes Management Individual or group educational and support programs. To register, call Bayshore Community Hospital at 732-888-7362, Riverview Medical Center and Ocean Medical Center at 732-530-2555, Jersey Shore University Medical Center at 732-897-3980, Southern Ocean Medical Center at 609-978-3491 or Raritan Bay Medical Center – Old Bridge at 732-360-4070.

Take Control of Your Health for DiabetesLearn practical skills and strategies for managing diabetes symptoms, setting goals, problem solving, meal planning and more. Six-week program. Registration required.STARTING FEBRUARY 22 10:00 A.M. – 12:30 P.M.Meridian Fitness and Wellness, Brick

Let’s Get Moving!Join Hopscotch and a trainer from Meridian Fitness and Wellness and learn the importance of moving, exercise and how to get started. Fun interactive demo for kids ages 5 to 12. JANUARY 16, 10:00 – 11:00 A.M. Meridian Fitness and Wellness, Hazlet

FEBRUARY 20, 10:00 – 11:00 A.M. Meridian Fitness and Wellness, Brick

Living with Shoulder Pain?Learn the latest in treatment options and what you can do to prevent shoulder injuries. JANUARY 12, 6:30 – 7:30 P.M. Meridian Fitness and Wellness, Hazlet SPEAKER: MICHAEL CUNNINGHAM, M.D.

JANUARY 26, 11:00 A.M. – NOONJersey Shore University Medical Center, Brennan Rooms 104/105

FEBRUARY 24, 2:00 – 3:00 P.M. Meridian Fitness and Wellness ManahawkinSPEAKER: STANLEY MICHAEL, M.D.



FitnessCardiovascular Exercise Do’s and Don’tsJoin Jorge Corzo, M.D., as he discusses safe ways to exercise while living with a heart condition. FEBRUARY 7, 1:00 – 2:00 P.M. Meridian Fitness and Wellness, Hazlet

Self-Defense ExercisesLearn how to use balance and leverage strength to help defend yourself. Fee: $3 per class. JANUARY 5, 19 AND FEBRUARY2, 16, 12:30 – 1:30 P.M.Meridian Fitness and Wellness, Manahawkin

The Power of YogaYoga can help you by making you fi t, fl exible and stress-free. Demo class.JANUARY 18 AND FEBRUARY 156:00 – 7:00 P.M. Meridian Community Resource Center at Freehold Raceway Mall

Water ExerciseLearn how aquatic exercise can help your cardiovascular system while strengthening your core muscle groups. JANUARY 26, 11:00 A.M. – NOON Meridian Fitness and Wellness, Hazlet

FEBRUARY 14, 10:00 – 11:00 A.M.Meridian Health Village at Jackson, Conference Center

FEBRUARY 16, 10:00 – 11:00 A.M.Meridian Fitness and Wellness, Brick

FEBRUARY 27, 2:30 – 3:30 P.M. Meridian Fitness and Wellness, Manahawkin

NutritionWeight Loss with Hypnosis Lose weight with hypnotherapy. Fee $30.JANUARY 16, 7:00 – 8:00 P.M.Meridian Fitness and Wellness, Hazlet

FEBRUARY 8, 7:00 – 8:00 P.M.Meridian Fitness and Wellness, Manahawkin

Nutrition Counseling Consult a registered dietitian to design a food plan that meets your weight management and medical nutrition needs. For more information, registration or fees, call Riverview Medical Center at 732-530-2555, Meridian Outpatient Rehabilitation at Brick at 732-206-8263, Southern Ocean Medical Center at 609-978-3491, Raritan Bay Medical Center – Old Bridge at 732-360-4070, or Perth Amboy at 1-855-TIME-4-ME.

ScreeningsBlood PressureFree blood pressure screenings. Call for dates and locations.

Balance ScreeningsRegistration is required.JANUARY 31, 11:00 A.M. – NOONMeridian Health Village at Jackson, Outpatient Rehabilitation

FEBRUARY 1, 11:00 A.M. – NOONMeridian Outpatient Rehabilitation at Point Pleasant

FEBRUARY 2, 11:00 A.M. – NOONMeridian Outpatient Rehabilitation at Brick

Diabetic Retinopathy Registration required. FEBRUARY 23 10:00 A.M. – 1:00 P.M. Meridian Fitness and Wellness, Brick

Senior Programs AARP Smart DriverThis driving program is for adults ages 50 and older who want to develop safe defensive-driving techniques. Fee: $15 for AARP members and $20 for nonmembers. Make checks payable to AARP. Call for dates and times.

Take Control of Your HealthLearn practical skills and strategies for managing symptoms, setting weekly goals, problem solving, relaxing, eating well and exercising safely. Six-week program. Registration required.STARTING JANUARY 4 10:00 A.M. – 12:30 P.M. Meridian Fitness and Wellness, Manahawkin

GenealogyInterested in tracing your family history?THE BASICS: JANUARY 19 10:00 – 11:00 A.M.

BEYOND THE BASICS: FEBRUARY 9 10:00 – 11:00 A.M. Meridian Fitness and Wellness, Manahawkin

Hearing Aid Know–HowNot all hearing aids are the same. Learn the differences, proper use and care. JANUARY 13, 1:00 – 2:00 P.M. Meridian Fitness andWellness, Manahawkin

All About Your EarsLearn the common reasons why you experience hearing loss and the treatment options that are available. JANUARY 24, 1:00 – 2:00 P.M. Meridian Community Resource Center at Freehold Raceway Mall

Caring for the Caregiver Caregivers are juggling many things. Learn skills on how to balance it all.JANUARY 26, 3:30 – 4:30 P.M.Meridian Fitness and Wellness, Brick

Weight Loss SurgeryWeight Loss Surgery: The FactsKarl Strom, M.D., medical director of the Bariatric Center of Excellence at Southern Ocean Medical Center and Bayshore Community Hospital, with surgeons Jonathan Reich, M.D., and Silvia Fresco, M.D., will host educational programs on the benefi ts of weight loss surgery.JANUARY 3 AND FEBRUARY 2, 16, 7:00 – 8:30 P.M.Meridian Fitness and Wellness, Hazlet

JANUARY 10 AND FEBRUARY 77:00 – 8:30 P.M.Ramada Inn, 2373 Route 9 Toms River

JANUARY 11 AND FEBRUARY 82:00 – 3:30 P.M.

JANUARY 19, 7:00 – 8:30 P.M.Bayshore Community Hospital Conference Rooms A and B

JANUARY 11 AND FEBRUARY 87:00 – 8:30 P.M.Southern Ocean Medical Center, Conference Rooms 1 and 2

JANUARY 24 AND FEBRUARY 77:00 – 8:30 P.M.Meridian Community Resource Center at Freehold Raceway Mall

JANUARY 24 AND FEBRUARY 216:00 – 7:30 P.M.The Center for Bariatrics 355 Lakehurst Road Toms River

FEBRUARY 23, 7:00 – 8:30 P.M.Riverview Medical Center

Is Weight Loss Surgery Right for Me?Ayotunde Adeyeri, M.D., medical director of the Institute for Weight Loss, will discuss the benefi ts of weight loss surgery. To register, call 1-855-TIME-4-ME (1-855-846-3463). JANUARY 9 AND FEBRUARY 137:00 – 8:00 P.M.

JANUARY 25 AND FEBRUARY 227:30 – 8:30 P.M.Institute for Weight Loss, 3 Hospital Plaza, Suite 404 Raritan Bay Medical Center – Old Bridge

To register, call 1-800-DOCTORS or 1-800-560-9990. 27


Weight Loss Surgery: Explore Your OptionsAnil Pahuja, M.D., medical director of the Bariatric Center at Ocean Medical Center, and James Pasquariello, M.D., will discuss the benefi ts of and options for weight loss surgery.JANUARY 10 AND FEBRUARY 77:00 – 8:30 P.M.Meridian Health Village at Jackson, Conference Center

JANUARY 19 AND FEBRUARY 27:00 – 8:30 P.M.Ocean Medical Center East Wing Conference Center

Options for Weight Loss SurgerySeth Kipnis, M.D., medical director of the Center for Weight Loss Surgery at Jersey Shore University Medical Center, discusses the benefi ts of weight loss surgery.JANUARY 11 AND FEBRUARY 156:00 – 7:00 P.M.Jersey Shore University Medical Center, Medical Staff Boardroom

General WellnessSigns Your Thyroid Isn’t WorkingJoin Monica Bais, M.D., as she discusses signs, symptoms and treatment options for thyroid disease. JANUARY 18, 11:00 A.M. – NOONRiverview Medical CenterShrewsbury River Conference Suite

GERD: Living with Heartburn Neelam Gidwaney, M.D., will discuss causes of gastric refl ux, heartburn and treatment options. JANUARY 18, 2:00 – 3:00 P.M. Meridian Fitness and Wellness, Manahawkin

Keeping Your New Year’s ResolutionsLearn about integrative health and medicine and how it can help you keep those New Year’s resolutions through the whole year. JANUARY 19, 10:00 – 11:00 A.M. Meridian Health Village at Jackson, Conference Center

Rheumatoid Arthritis Deborah Alpert, M.D., will discuss diagnosis and treatment options for rheumatoid arthritis. Light lunch will be served. JANUARY 24, 11:00 A.M. – NOON Jersey Shore University Medical Center, Brennan Rooms 104/105

Vaccines: Which Ones Are Right for You? Opal Thakar, M.D., will discuss various types of vaccines and who should have them. JANUARY 26, 6:30 – 7:30 P.M. Meridian Community Resource Center at Freehold Raceway Mall

Eyes Are EverythingMarina Glatman, M.D., will discuss vision changes as you age and how to protect your eyes from disease. Visual acuity screenings will be provided. Light lunch will be served.FEBRUARY 9LECTURE: 11:00 A.M. – NOON SCREENINGS: NOON – 12:30 P.M. Meridian Fitness and Wellness, Brick

Living with COPDLearn the latest treatment options for chronic obstructive pulmonary disease and tips on how to keep your lungs healthy.JANUARY 25, 2:00 – 3:00 P.M. Meridian Fitness and Wellness, Manahawkin

NJ State Council Defensive Driving ClassDevelop safe, defensive driving techniques and save on your insurance. Certifi cates awarded. Fee: $8 (additional $10 fee for point reduction).FEBRUARY 15, 8:30 A.M. – 3:00 P.M. Meridian Fitness and Wellness, Manahawkin

Meridian Programs and ServicesBooker Health Sciences Library Home DeliveryLooking to learn more about a medical topic, disease or condition? The library sends a packet of reliable information to you at no cost.Phone: 732-776-4265 Fax: 732-776-4530 Email: [email protected]

Clinical TrialsTo learn more about our clinical trials, visit MeridianHealth.com, call 732-776-2953 or email [email protected].

CPR TrainingCall for dates, times and locations of classes offered.

Infectious Disease ClinicLocated at Jersey Shore University Medical Center. Call 732-774-0151 to schedule a free, confi dentialappointment.

Support GroupsWe offer support groups for a variety of health topics and diseases. Call for more information, dates and times.

New Year/New You! Start the year off right! Our experts will teach you how to set attainable fi tness and nutrition goals for yourself. Free health screenings, including blood pressure, cholesterol, glucose and stroke risk assessments will be provided.

JANUARY 4, 10:00 – 11:00 A.M. Meridian Health Village at Jackson, Conference Center

JANUARY 5, 6:30 – 8:00 P.M. Meridian Fitness and Wellness, Hazlet

JANUARY 10, 10:00 – 11:30 A.M. Meridian Fitness and Wellness, Brick

JANUARY 10, 10:00 A.M. – NOONMeridian Fitness and Wellness, Manahawkin

JANUARY 31, 6:00 – 7:30 P.M. Meridian Community Resource Center at Freehold Raceway Mall

Resilience: Learning to Love Our Stress and OurselvesJoin Vivian Kominos, M.D., and learn how to cope with life stresses, and how to love yourself and tackle whatever issues come your way! FEBRUARY 14, 10:00 – 11:00 A.M. Meridian Health Village at Jackson Conference Center


staff, food and even entertainment were amazing. Everything was terrific, and it was a wonderful environment for rehabilitation and rest. They kept you engaged and your spirits high every day.”

“It is essential that a rehabilitation facility treat the entire person, meeting their physical and emotional needs and providing a supportive environment that promotes healing and recovery,” says Dr. Rodricks, part of Meridian Orthopedics. “The staff at Meridian Subacute Rehab at Wall does a superior job of providing the highest quality rehabilitative care and also delivering an excellent experience for the patient and caring for the needs of the family.”

On the Road AgainBecky and Ken often make new friends on their travels, and Becky’s stay at Meridian Subacute Rehab at Wall was no different. “While at the facility, I met two other women who both had knee surgeries within a day of my surgery,” Becky says. “Pam, Barbara and I became instant friends and had every meal together. We all agreed that the entire staff was extraordinary. They not only provided great care, they became our friends and created an atmosphere that truly felt like we were on a vacation. Everyone we encountered was a pleasure. It may sound strange to talk about a rehabilitation center as if it were a resort, but it’s true!”

Becky and Ken will celebrate their 47th wedding anniversary on Valentine’s Day and look forward to planning a trip to a tropical resort with their new knees (and hip) in the near future. Becky’s new friend Pam is likely to have her other knee replaced at some point in the future, and her rehabilitation center of choice will be Meridian Subacute Rehab at Wall.


New Knees Make for Lifelong FriendshipsHackensack Meridian Health Neptune City woman meets new friends through rehabilitation.

Becky Northrup (center) meets her friends, Barbara Borghesi (right) and Faith (Pam) Martorina (left), for lunch in Ocean Grove.

For much of Becky and Ken Northrup’s 46 years of marriage, their favorite activities have included travel, and they’ve developed an appreciation for what makes a stay memorable: outstanding service, attention to detail, excellent food, engaging entertainment, and the opportunity to meet new people and make new friends for life.

The couple’s travel was curtailed in 2016, however, when Becky had two joint replacement surgeries with David Rodricks, M.D., at Ocean Medical Center: a knee replacement in January, followed by a hip replacement in August. Becky’s surgeries followed Ken’s knee replacement surgery with Dr. Rodricks in January 2015, also at Ocean.

A Supportive EnvironmentAfter their respective surgeries, both Becky and Ken underwent inpatient rehabilitation and therapy at Meridian Subacute Rehab at Wall, and their experience of their care is reminiscent of a travel review.

“I knew that the care was terrific and the facility was beautiful and well-appointed from when Ken had stayed there after his surgery,” Becky says. “What was impressive and memorable about my stay was that the entire

At Meridian Subacute Rehab at Wall, we provide rehabilitation

programs that are an alternative to prolonged hospital care. Take a photo tour at MeridianHealth.com/WallRehab.

David Rodricks, M.D.Board certified in Orthopedic SurgeryBrick1-800-560-9990

Mayer Ezer, M.D.Board certified in Internal MedicineNeptune1-800-560-9990

Jackie Hollywood, M.D.Board certified in Internal Medicine and Nuclear CardiologyHackensack1-800-560-9990

Puneet Sahgal, M.D.Board certified in Cardiovascular Medicine and Internal MedicineSayreville1-800-560-9990

Lisa Kassenoff, D.O.Board certified in Family PracticeForked River1-800-560-9990

Diane Verga, M.D.Board certified in Internal MedicineToms River1-800-560-9990

David Zukoff, M.D.Tinton Falls1-800-560-9990

Learning that you have heart disease is an overwhelming

experience. All of a sudden there are lots of changes to make,

including the foods you eat, activities you engage in and

medications you take. The goal with treatment for heart disease

is to reduce your risk for serious complications, such as a heart

attack, irregular heartbeats and death.

In short, managing heart disease is serious business.

While your health care team will develop a treatment plan

that works best for you, you can play a key role by knowing

some important heart health-related information.

5 Questions Everyone with Heart Disease Should Answer


Many people with heart disease have high blood pressure. When you have heart disease, your doctor may have you check your blood pressure at home. “It’s very important for patients with heart disease to monitor their own blood pressure,” suggests Jackie Hollywood, M.D., attending cardiologist at Hackensack University Medical Center. Studies have shown much better blood pressure control with home monitoring. High blood pressure may not cause any symptoms. Monitoring your blood pressure at home is an important and effective way to help reduce your risk for heart disease, make sure your blood pressure is controlled and give you the ability to notify your doctor if your readings are too high or low in between visits.

You have two kinds of cholesterol in your body: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol, also known as “bad” cholesterol, can build up inside your arteries and lead to heart disease, heart attack and stroke. HDL, also known as “good” cholesterol, carries LDL cholesterol from other parts of your body to your liver and prevents your LDL cholesterol from getting too high.

“The 2013 ACC/AHA guidelines now focus more on a patient’s cardiovascular history as well as their risk of developing vascular disease,” says David Zukoff, M.D., a cardiologist with Riverview Medical Center and Bayshore Community Hospital. “They suggest treating patients with coronary artery disease, peripheral arterial disease, or LDL greater than or equal to 190 with high-intensity statin therapy to lower LDL greater than or equal to 50 percent. Patients with diabetes or patients whose risk of developing coronary disease in the next 10 years is greater than or equal to 7.5 percent may be treated with moderate-intensity statins to lower LDL cholesterol by approximately 30 to 50 percent.”


“Stressful events, especially those that cause you to become very angry, can trigger a heart attack,” says Diane Verga, M.D., with Ocean Medical Center. In addition, you might be turning to unhealthy modes of coping with stress, such as drinking, smoking or eating too much, which can also take a toll on your heart health.

Lisa Kassenoff, D.O., with Southern Ocean Medical Center, recommends the following healthier ways to manage stress in your life:• Meditation• Exercise• Joining a stress management program• Spending time talking with family

or friends

Celebrate Heart Month with UsThis February, we’re covering a range of heart-related topics, from heart-healthy cooking to spotting heart disease. Plus, we have a special Heart Month discount on our AngioScreen services! See pages 24 and 25 for registration details.

Regular exercise can boost your heart function. Puneet Sahgal, M.D., of Raritan Bay Medical Center, adds, “It can also lower your risk for diabetes, increase your HDL cholesterol level, decrease your blood pressure and help you lose weight.”

Aim for 30 minutes of moderate-intensity aerobic exercise, such as brisk walking, bike riding or swimming and resistance training with light weights on most days of the week. The more active you are, the healthier you’ll become.

Your BMI gives you an idea of how much body fat you have based on your height and weight. An ideal BMI is less than 25. Mayer Ezer, M.D., an Internal Medicine physician with Jersey Shore University Medical Center, says, “Even if you are overweight or obese and have heart disease, losing weight can reduce your risk for other serious health issues, such as type 2 diabetes, high blood pressure, and unhealthy cholesterol levels.”

Non-Profit Org. U.S. Postage

PAID Hackensack

Meridian Health

PRIMARY INTERIM WORDMARK

Printed on Recyclable PaperDeveloped by StayWell

Hackensack University Medical Center and Joseph M. Sanzari Children’s Hospital30 Prospect AvenueHackensack, NJ 07601

IHOR S. SAWCZUK, M.D., FACSPresident, Hackensack University Medical Center

STEPHEN PERCY, M.D.Interim Chairman, Joseph M. Sanzari Children’s Hospital

Jersey Shore University Medical Center and K. Hovnanian Children’s Hospital1945 Route 33Neptune, NJ 07753

KENNETH N. SABLE, M.D., MBA, FACEPPresident

Ocean Medical Center425 Jack Martin Blvd.Brick, NJ 08724

DEAN Q. LIN, MHA, MBA, FACHERegional President

Riverview Medical CenterOne Riverview PlazaRed Bank, NJ 07701

TIMOTHY J. HOGAN, FACHEPresident

HackensackUMC MountainsideOne Bay AvenueMontclair, NJ 07042

JOHN FROMHOLDPresident and CEO

HackensackUMC Palisades7600 River RoadNorth Bergen, NJ 07047

BRUCE J. MARKOWITZPresident and CEO

Raritan Bay Medical Center – Perth Amboy530 New Brunswick AvenuePerth Amboy, NJ 08861

MICHAEL R. D’AGNES, FACHEPresident

Southern Ocean Medical Center1140 Route 72 WestManahawkin, NJ 08050

DEAN Q. LIN, MHA, MBA, FACHERegional President

Bayshore Community Hospital727 North Beers StreetHolmdel, NJ 07733

TIMOTHY J. HOGAN, FACHEPresident

Raritan Bay Medical Center – Old BridgeOne Hospital PlazaOld Bridge, NJ 08857

MICHAEL R. D’AGNES, FACHEPresident

HackensackUMC at Pascack Valley250 Old Hook RoadWestwood, NJ 07675

EMILY HOLLIMANCEO

This is where Innovationmeets Inspiration.

Introducing Hackensack Meridian Health. At Hackensack Meridian Health, providing exceptional care and experiences

is only part of our story. We’re defining the future of medicine — bringing

together academics and scientific discovery in bold new ways. By partnering

with Seton Hall University, we’re building the medical school of tomorrow…

a place where an emphasis on team-based clinical care will underscore the

roles of research and discovery. As part of our commitment to humanize

health, we’ve launched an Office of Experience and are already heartwiring

the new standards for linking safety, quality, empathy and respect. And to

keep our communities healthy and vibrant, we’re partnering with innovative

companies to change and simplify health care delivery — at the speed of life.

To learn more, visit HackensackMeridianHealth.org.

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