time for a quiz
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Time for a quiz. A healthy one. Start. Question 1. Home Page. What is BMI. Body Mass Index. British Mail Industry. Badly Made Ice-cream. Correct. Well done This measures how healthy you are. Continue. Incorrect. Sorry, this is not the correct answer. Try again. Question 2. - PowerPoint PPT PresentationTRANSCRIPT
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TIME FOR A QUIZ
A healthy one
Start
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Question 1
What is BMI
Body Mass Index
British Mail Industry
Badly Made Ice-cream
Home Page
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Correct
Continue
Well doneThis measures how healthy you are
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Incorrect
Sorry, this is not the correct answer
Try again
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Question 2
What Are the daily calorie requirements for males and
females?2000 Women2500 Men
2500 Women2000 Men
4000 Women5000 Men
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Correct
Continue
Well doneHowever this varies between people
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Incorrect
Sorry, this is not the correct answer
Try again
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Question 3
What is the calculation of BMI
Height (m) squared/Mass(Kg)
Height (m)*Mass (Kg)
Mass (Kg)/Height (m) squared
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Incorrect
Sorry, this is not the correct answer
Try again
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Correct
Continue
Well doneThis only takes into account your height and weight
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Question 4
What is the Drawback to BMI
It is mean to fat people
It doesn’t consider muscle weight
It doesn’t consider any scientific formulae
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Incorrect
Sorry, this is not the correct answer
Try again
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Correct
Continue
Well doneMuscle is actually more dense than fat.
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Question 5
How many times does yourheart beat in a day
200,000 times
100,000 times
500,000 times
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Incorrect
Sorry, this is not the correct answer
Try again
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Correct
Continue
Well doneAs you can figure out, this is a lot
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Question 6
A professional rugby player would be classed by BMI as…
Underweight
Normal
Obese or Fat
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Incorrect
Sorry, this is not the correct answer
Try again
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Correct
Continue
Well doneRugby players have lots of muscle.
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Question 7
What effects does exercise have On your brain
Melts it
Uses it for energy
Helps it function
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Incorrect
Sorry, this is not the correct answer
Try again
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Correct
Continue
Well doneThe key to a healthy brain is healthy exercise
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Question 8
What effect does exercisehave on energy levels
It lowers energy levels
It keeps energy levels high
It increases it so rapidlyThat you are in danger of exploding
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Incorrect
Sorry, this is not the correct answer
Try again
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Correct
Continue
Well doneThis helps keep you active throughout the day
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Question 9
What can sports do to your life
Increase stress
Relieve stress
Nothing at all
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Incorrect
Sorry, this is not the correct answer
Try again
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Correct
Continue
Well doneStress is relieved after sports activities as it is tiering
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Question 10
How many messages do yourNervous systems receive each second
50,000,000
150,000,000
100,000,000
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Incorrect
Sorry, this is not the correct answer
Try again
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Correct
Continue
Well donethis is a lot of messages per day, and an active lifestyle
helps it
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Nice one, you made it
You passed the quiz, Now you know how to stay fit, so…
And if you have time, visit the NHS fitness website to find out even more