thunderbayrightscat fall 2014

Thunder Bay PressRights CatalogFall 2014

For rights information, contact Karen Princekprince@kprinceassociates

Exercise in Action: Core7 5/8” x 10” 160pp4-color throughoutPaperbackMay 2014$24.95 US Retail

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CORE

CO

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COREE X E R C I S E I N A C T I O N

EX

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E X E R C I S E I N A C T I O N

Hollis Lance Liebman

Hollis Lance Liebm

an

An instant visual guide to developing a strong coreExercise in Action: Core is the ultimate step-by-step guide to more than seventy-five great exercises designed to strengthen and tone the all-important

core muscles.

Exercise anatomyWhere are the abdominals, the obliques, and the erector spinae? Exercise in Action: Core includes detailed anatomical illustrations and full-color photos to show precisely which muscles are being worked, and so you can perform each exercise smoothly and safely to gain the maximum benefits in terms of

increased fitness.

Unique approachExercise in Action: Core includes tips on correct performance for each

exercise, warm-up and stretching routines, and specially designed programs for a sensational core-strength workout.

Core exercises train the muscles in your pelvis, lower back, hips, and abdomen to work in harmony. A strong core gives better balance and stability, whether on the playing field or in everyday activities. To build core strength, it helps to know exactly which muscles you are working on in each exercise, and the detailed, full-color photography and anatomical illustrations in this book will help you focus on the correct muscles every time. Concise, step-by-step instructions ensure you maintain the all-important good form that’s needed to avoid injury and to obtain the maximum health benefits from each exercise. Exercise in Action: Core also provides a series of stretching exercises to warm up and cool down before and after each session, as well as a series of specially designed programs for a fabulous workout.

ABOUT THE AUTHORThe author of over fifteen books on health and fitness, Hollis Lance Liebman is a renowned trainer whose client list includes such celebrities as Hugh Jackman and Jane Lynch. He lives in Los Angeles, California.

Thunder Bay PressAn imprint of the Baker & Taylor Publishing Group10350 Barnes Canyon Road, San Diego, CA 92121

Printed in China

www.thunderbaybooks.com

Body Weight Exercises • 65 64 • Body Weight Exercises

CORRECT ACTION• Your legs remain straight and fi rm

throughout the exercise• Your neck and shoulders are relaxed

as you lift the hips

AVOID• Jerking your movements or using

momentum to lift the hips

Abdominal Hip LiftThe Abdominal Hip Lift strengthens the rectus abdominis (the muscle between the ribs and hips) and the obliques. Try to work up to two sets of 10 to 12 repetitions, with a short break between. This is a very good exercise for improving the strength of your lower abdominal muscles.

Step 1 Lie down with your legs in the air and crossed at the ankles, knees straight. Place your arms on the fl oor, straight by your sides.

Step 2 Pinching your legs together and squeezing your buttocks, press into the back of your arms to lift your hips upward.

Step 3 Slowly return your hips to the fl oor. Repeat ten times, then switch with the opposite leg crossed in the front.

Keeping your hips on the fl oor, raise your arms toward the ceiling. Reach toward your toes as you lift your shoulders off the fl oor.

TARGET MUSCLES

ABDOMINALS

MODIFICATION

Hand WalkoutThe Hand Walkout builds strength in your anterior core and lats very quickly. It trains the abdominals isometrically and is an excellent alternative to the ab-wheel rollout. Since it requires no equipment, you can do it anywhere.

CORRECT ACTION• Your spine and legs remain straight• A controlled, steady movement

AVOID• Bending your knees• Allowing your spine to sag in the middle• Bending your elbows

Step 1 Stand straight, arms at your sides.

Step 2 Bend forward from the waist, and place your hands on the fl oor in front of you, at a distance slightly wider than your feet. Keep your knees as straight as possible.

TARGET MUSCLES

CORE AND LATS

Step 3 walk slowly forward on your hands, one “step” at a time, as far as you can—ideally to a full plank position.

Step 4 Return by walking back toward the starting position and pushing your hips upward, folding the torso at the hips.

vastus intermedius

rectus femoris

iliopsoas

tensor fasciae latae

transversus abdominis

rectus abdominis

obliquus externus

obliquus internus triceps brachii

coracobrachialis

pectoralis major

deltoideus anterior

latissimus dorsi

pectoralis minor

brachialis

rectus abdominis


Body Weight Exercises • 55 54 • Body Weight Exercises

Sit-UpThe Sit-Up is to the abdominals what the bench press is

to the pectorals: a highly effective exercise. The iconic

Sit-Up is widely used on a daily basis and for good

reason: it’s the perfect exercise for the rectus abdominis.

It is similar to a crunch but Sit-Ups have a fuller range

of motion and condition additional muscles.

Step 1 Begin by lying on your back with your legs bent and your hands behind your head.

Step 2 Start by pushing through your heels for support and raising your trunk off the ground, contracting your abdominals while lifting up toward your knees.

Step 3 Lower and repeat for 20 repetitions.

CORRECT ACTION• Lead from your belly button• A controlled lowering• A precise range of motion

AVOID• Overusing your neck• Stressing your lower-back• Swinging upward wildly

rectus abdominis

erector spinae

Alternating Sit-UpThe Alternating Sit-Up is an advanced variant on the classic

sit-up that effectively targets the obliques, in addition

to the rectus abdominis. It is an exercise upon which the

foundation of abdominal and core strength is built.

Step 1 Lie on your back with your legs slightly bent and your hands behind your ears.

Step 2 Push through your heels for support and raising your trunk off the ground.

Step 3 Rotate to the left so your elbow touches your opposite knee, and contract your abdominals.

Step 4 Lower and repeat, rotating to the other side. Perform 15 repetitions per side.

CORRECT ACTION• Lead from your belly button• A controlled lowering• A precise and sharp rotation

AVOID• Overusing your neck• Stressing your lower-back• Pulling your head too far forward

TARGET MUSCLES TARGET MUSCLES

ABDOMINALSABDOMINALS AND OBLIQUES

erector spinae

rectus abdominis

obliques

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Swiss Ball Exercises • 23 22 • Swiss Ball Exercises

Swiss Ball JackknifeThe Swiss Ball Jackknife is a strength builder—primarily in the trunk and hips. For proper performance, you need to use coordination, timing, accuracy, and strength.

Step 1 Assume a push-up position with your arms shoulder-width apart and your shins resting on the Swiss ball.

Step 2 Bend your knees, rolling the ball in toward your chest, keeping your arms straight the whole time.

Step 3 Extend your legs and repeat for 20 repetitions.

hamstrings

obliques glutes

thighs

hip fl exors

rectus abdominis

TARGET MUSCLES

CORRECT ACTION • Keep a tight core throughout • Proper breathing • Keep your shoulders above

your hands

AVOID• A haphazard pattern• Rounding your back• Excessive speed

Swiss Ball CrunchThe Swiss Ball Crunch is a highly effective core strengthening exercise. A small step forward or backward can greatly decrease or increase the tension on the abdominal muscles.

Step 1 Begin by lying on your back on a Swiss ball with your head and neck supported, legs bent, your palms placed on your ears, and your elbows fl ared outward.

Step 2 Raise your head and shoulders off the ball while contracting your trunk toward your waist. Keep your lower-back grounded on the ball.

Step 3 Lower your torso and repeat for 25 repetitions.

TARGET MUSCLES

obliques

CORRECT ACTION• Maintain a precise and short range of motion• Tension on the abdominals• Contract the muscles at the top of your abdominals

rectus abdominis

erector spinaeerector spinae

AVOID• Using the neck• Bouncy and speedy repetitions• Raising your lower-back off the ball

ABDOMINALS

TRUNK AND HIPS

Other books tell you how to perform exercises correctly, Exercise in Action: Core Training shows you how, using a unique image-overlay technique that clearly shows the flow of movement in each exercise.

Rights Available: English (Excluding North America)

2 Thunder Bay Press • Rights catalog • Fall 2014

For rights information contact Karen Prince, [email protected]

Exercise in Action: Strength Training7 5/8” x 10” 160pp4-color throughoutPaperbackMay 2014$24.95 US Retail

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STRENGTH

TRAININGSTRENGTH

TRAINING

STREN

GTH

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EX

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Hollis Lance Liebman

Hollis Lance Liebm

an

An instant visual guide to efficient strength trainingExercise in Action: Strength Training is the ultimate step-by-step guide to more than seventy-five great exercises designed to build, strengthen, and tone all of the

body’s key muscle groups.

Exercise anatomyWhere are the pectoralis major, the trapezius, and deltoideus medialis? Exercise in Action: Strength Training includes detailed anatomical illustrations and full-color photos to show precisely which muscles are being worked, and so you can

perform each exercise smoothly and safely to gain the maximum benefits in terms of increased fitness.

Unique approach

Exercise in Action: Strength Training includes tips on correct performance for each exercise, warm-up and stretching routines, and specially designed programs

for a sensational full-body workout.

To build strength, it helps to know exactly which muscles you are working on in each exercise, and the detailed, full-color photography and anatomical illustrations in this book will help you focus on the correct muscles every time. Concise, step-by-step instructions ensure you maintain the all-important good form that’s needed to avoid injury and to obtain the maximum health benefits from each exercise. Exercise in Action: Strength Training is organized by muscle groups so that you can focus on a particular area during each training session or combine exercises from different chapters to design your own full-body workout. Exercise in Action: Strength Training also provides a series of stretching exercises to warm up and cool down before and after each session, as well as a series of specially designed programs for a fabulous full-body workout.

ABOUT THE AUTHORThe author of over fifteen books on health and fitness, Hollis Lance Liebman is a renowned trainer whose client list includes such celebrities as Hugh Jackman and Jane Lynch. He lives in Los Angeles, California.



Printed in China

Exercise in Action: Strength Training combines innovative design with clear instruction to help readers the get the best from their workout. Each book in the series features unique overlaid photography that illustrates how to perform the exercises more clearly than any other book on the market.


Exercise in Action: Yoga7 5/8” x 10” 160pp4-color throughoutPaperbackMay 2014$24.95 US Retail

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YOGA

YO

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YOGAE X E R C I S E I N A C T I O N

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Betsy Kase

Betsy Kase

An instant visual guide to learning yogaExercise in Action: Yoga is the ultimate step-by-step guide to more than seventy-five yoga poses, including centering and warm-up poses; poses for improved muscle tone, balance, and flexibility; and poses for breathing awareness, relaxation, and meditation.

Exercise anatomyWhere are the pubic bone, the tailbone, and the sitting bones? Exercise in Action:

Yoga includes detailed anatomical illustrations and full-color photos to show precisely which body parts are being described and which muscles are being worked, and so

that the student can understand where to focus the mind in order to enter, hold, and exit each pose smoothly and safely.

Unique approach

Exercise in Action: Yoga also introduces partner yoga as a fun way to practice while improving balance, holding poses for longer, and creating deeper stretches.

Exercise in Action: Yoga also includes three specially designed programs to combine a selection of poses for a sensational full-body workout to stretch, relax, and

energize your body.

Exercise in Action: Yoga explains how, by drawing our attention to the simple movements of yoga, the body becomes an entry point to something bigger and better than ourselves. As well as toning and stretching muscles for strength and flexibility, concentration on the three parts of a pose—the entry, hold, and exit—helps to finely develop awareness, stopping the distracting cyclical thoughts that run endlessly through our minds. The mind slows down and clears out. Our nervous system begins to rebalance, and therefore all the other physiological systems (circulatory, respiratory, immune, and endocrine) also begin to rebalance. This snowball effect delivers better health, mood stabilization, increased energy, and overall positive effects at all levels: physical, emotional, and psychological.

ABOUT THE AUTHORYoga Haven founder and director Betsy Kase has been practicing yoga since 1991. She began yoga teacher training in 1995 and three years later started her own classes in New York. Today, Yoga Haven’s two locations in Tuckahoe and Scarsdale, New York, offer over seventy-five classes a week for students of all levels.


Printed in China


Correct form is vital in yoga, and the inventive design used in Exercise in Action: Yoga helps the reader understand how to perform each pose in a way never-before seen in book form. Author, Betsy Kase is a certified instructor with over twenty years’ experience.


Thunder Bay Press • Rights catalog • Fall 2014 3

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Leg and Hip Exercises • 29 28 • Leg and Hip Exercises

Step 1 Begin by standing up straight with your feet together and your arms by your sides.

Step 2 Exhale as you bend one leg back and upward in a curling motion until fully contracted at the top, near the glute muscles.

Step 3 Inhale as you lower your leg back down slowly to lengthen the muscle. Continue to complete 12 to 15 repetitions per leg.

Step 1 Start by holding a kettlebell in one hand, with your back straight and your legs bent at the knees.

Step 2 Stand up straight and, at the top of the motion, pass the kettlebell to your other hand.

Step 3 Return to your original position with your knees bent. Continue to complete 10 repetitions, alternating the hand that begins the exercise holding the kettlebell.

Standing One-Legged CurlsStanding One-Legged Curls isolate the hamstrings and are designed to effectively finish off training of the hamstrings during your workout.

Kettlebell PassThe Kettlebell Pass is a lunge variation with a shortened range of motion. It is a strength builder for many parts of the body, but also develops the coordination required for many sports. Timing plays a critical factor in its proper execution.

CORRECT ACTION• Look for a controlled range

of motion• Look for peak contraction• Aim at full extension

AVOID• Speedy repetitions• Short range of motion• Leaning your upper body backward

CORRECT ACTION• Look for proper timing and tempo during repetitions• Keep your back flat throughout the movement• Strive for a proper range of motion

AVOID• Excessive speed• Bouncy repetitions• Shallow or incomplete passes

TARGET MUSCLES TARGET MUSCLES

erector spinae

gluteus maximus

biceps femoris

semitendinosus

semimembranosus

gastrocnemius

REAR FRONT

deltoideusanterior


biceps femoris

semitendinosus

semimembranosus

GLUTES And hAMSTRinGS

hAMSTRinGS

1 23

4

Standing and Balancing Poses • 37 36 • Standing and Balancing Poses

The Extended Side Angle pose is a combination of the Warrior II and Triangle poses, and takes your flexibility and strength to a new level. hold this pose for three breaths, and try to increase that over time. Challenge yourself to keep your front knee bent, transitioning through Warrior II, to exit the pose. Move gracefully, with a sense of purpose.

Extended Side Angle Utthita Parsvakonasana

Step 1 Stand in the middle of your mat. Step your feet wide so that when you stretch your arms out to the sides, your heels fall under your wrists.

Step 2 Turn your right heel out. From the top of your left thigh, turn your whole left leg and foot out.

Step 3 Inhale with your arms out to the side. Expand and lengthen through your spine, exhale, and bend your left knee over your ankle, as your knee presses toward the outer edge of your foot.

ThIngS TO ThInk ABOUT • Watch your front knee: keep

it in line with your ankle.• Activate your legs, and keep

pressing through the back leg.

TARGET MUSCLES

AbdOMInALS And hAMSTRInGS

MOdIFICATIOn

Place your bottom hand onyour thigh or on a block.

Step 4 Place your left forearm on your left thigh, trying to keep your torso straight. Stretch your right arm over your right leg, turn your palm up, and lift it up over your ear.

Step 5 Stretch from the outer edge of the right foot to your right fingertips.

biceps brachii

semitendinosussartorius

rectus femoris

semimembranosus

Step 6 Draw your shoulder blades together on your back to open your chest.

Step 7 After three breaths, inhale, press into your feet, and engage your legs. As you exhale, lift your torso back up into the Warrior II pose. Straighten your left leg, point your toes forward, put your hands on your hips, and hop or walk your feet together.


76 77

k i d - f r i e n d ly J u i c e s

getting your kids started on Juicing

Challenge your children to come

up with a wide range of juices by

combining different quantities of the

following ingredients. Throw in some

ginger too!

CarroTs

Berries

BeeTs

Kale

apples

peaChes

lemons

As much as your child may love the fruit juices (and prefer broccoli camouflaged by other ingredients in juice form), resist the temptation to provide too much of the daily nutrition in that fashion. The American Academy of Pediatrics suggests the following guidelines:

No more than half the fruit and vegetable servings for the day should come in juice form.

Juices should never be given to infants under six months old, nor to toddlers who are still drinking from a bottle.

Children 1–4 years old can drink 6 ounces of juice a day; those over the age of 10, up to 12 ounces per day.

All fruits and vegetables should be thoroughly washed before they are juiced.

A selection of berries

g e t t i n g y o u r k i d s s ta r t e d o n J u i c i n g

The Ultimate Juices & Smoothies Encyclopedia: Your Essential Guide to Healthy and Delicious Drinks

6” x 11” 320pp4-color throughoutHardcoverJanuary 2013$29.95 US Retail


T h e U lT i m aT e

jUices &smooThies

e n c y c l o p e d i a

T h e U lT i m aT e

jUices &smooThies

e n c y c l o p e d i a

jU

ice

s &

sm

oo

Th

ies

en

cy

cl

op

ed

ia

From health-restoring tonics to the most decadent

blended concoctions, The Ultimate Juices &

Smoothies Encyclopedia has it all—more than a

thousand recipes, including all the well-known

favorites and a host of more obscure but no less

delicious creations. Whether you’re a green-juice

aficionado or a smoothie junkie, this book will satisfy

your every whim.

Start off your day with a protein-rich smoothie,

and finish off with a refreshing minty fruit juice.

Understand the nutritional benefits of a juice fast,

and the importance of detoxifying your body with

natural cleansers. Make your juices and smoothies

at home, and this book will be your guide into the

broader universe of creating your own blends.

T h e

U lT i m aT e

j i ll

ham i lTo n

yoU r esse nT ial g U i de To

h ealThy an d de l ic ioU s dr i n ks

j ill hamilTon

From veggie juicer recipes to fruit smoothies, The Ultimate Juices & Smoothies Encyclopedia has it all! With over 300 pages of recipes, this encyclopedia contains the perfect recipe for whatever mood you are in. Whether you are seeking a juice remedy for a migraine, cleansers for a juice fast, a protein smoothie, or a chocolate truffle smoothie—you can find it in The Ultimate Juices & Smoothies Encyclopedia.


The Ulitimate Cocktail Encyclopedia: Your Essential Guide to the Exciting World of Mixology

6” x 11” 320pp4-color throughoutHardcoverJanuary 2013$29.95 US Retail

Whether you are having a party or just looking for a refreshing drink, this mixology encyclopedia is organized to help you choose the perfect cocktail for the right occasion. Complete with cocktail classics, summer specials, holiday drinks, and drinking games, The Ultimate Cocktail Encyclopedia will have everyone in the spirit for the perfect libation.


T H E U LT I M AT E

COCKTAILE N C Y C L O P E D I A

I N AS S O C IAT I O N W ITH iD R I N K .C O M

YO U R E S S E NT IAL G U I D E TO TH E

E XC I T I N G WO R LD O F M I XO LO GY

TH

E U

LT

IMA

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C

OC

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AIL

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YC

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DIA

CocktailCover.indd 1 2/19/14 10:31 AM

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S h o r t D r i n k S

Pisco Sour

S o U r S

pisCo sour2 oz pisco brandy

¾ oz lemon juice

1 oz simple syrup

Orange slice

Combine all ingredients but orange slice and shake well with ice. Strain into a sour glass and garnish with orange slice.

potrero sour1 oz bourbon

½ oz apricot liqueur

½ oz dark rum

¾ oz lemon juice

1 oz simple syrup

1 egg white

Orange slice


power sour1 ½ oz bourbon

1 oz energy drink of choice

¾ oz lemon juice

½ oz simple syrup

Orange slice


puerto riCo sour1 ½ oz light rum

½ oz banana liqueur

¾ oz lemon juice

1 oz simple syrup

Orange slice


rAinbow sour1 oz Pineau des Charentes

1 oz apricot brandy

¾ oz lemon juice

1 oz simple syrup

Orange slice


rAspberry sour1 ½ oz vodka

½ oz Grand Marnier

¾ oz lime juice

1 oz simple syrup

1 oz seedless raspberry puree

Combine all ingredients and shake well with ice. Strain into a sour glass.

royAl sour kiss1 ½ oz Crown Royal Canadian whisky

½ oz sour apple schnapps

¾ oz lime juice

1 oz simple syrup

Orange slice


rum sour2 oz rum

¾ oz lemon juice

1 oz simple syrup

Orange slice


rye sour2 oz rye

¾ oz lemon juice

1 oz simple syrup

Orange slice




This is the most comprehensive illustrated book about dogs ever published —Dogopedia! features over 400 breeds from every corner of the globe. Packed with full-color annotated photographs of each breed, the book includes images of puppies for most breeds, and every breed’s coat colors and types. With information on temperament, trainability, history, size, health and exercise needs, this book is the ultimate resource for dog lovers.


Dogopedia!9” x 12” 320pp4-color throughoutHardcoverSeptember 2014$49.95 US Retail

NEW FORAUTUMN 2014



18 p r i m i t i v e d o g s a n d s i g h t h o u n d s 19c a n a a n d o g

Canaan dog : I s r a e l

This breed traces back to prehistory and was used by the ancient Israelites to guard their camps and herd their livestock. Canaan dogs were unknown in the West until 1934 when austrian animal behaviorist Rudolphina Menzel began training the dogs for the Israeli defense Forces. These tough, feral dogs were the only breed able to cope with the harsh climatic conditions. Canaan dogs are affectionate, loyal, eager to please, and very trainable. They are naturally protective of their families and can make superb companions for an active home.

C IRneCo dell’eTna : I t a l y

This elegant ancient breed of dog is native to Sicily and can be found all over that small island, particularly around Mount etna. These are tough, rugged dogs that thrive in the hot climate of their home country and are able to hunt across the harsh volcanic terrain surrounding the mountain. Historically they were widely used for hunting rabbits— a task at which they still excel today. However, these smart, lively dogs also make good companions for active homes.

CaRolIna dog : u n I t e d s t a t e s

Carolina dogs were discovered living wild in parts of South Carolina and georgia in the 1970s, and since then, much research has been undertaken to uncover their origins. The remoteness of their home area allowed the dogs to develop naturally and with little influence from other breeds. The Carolina dog shares many characteristics with the australian dingo and other primitive breeds, suggesting a shared ancient ancestry; it also has a similar bone

structure to the remains of neolithic dog bones from native american

burial sites dating back several thousand years. Carolina dogs are now bred

domestically and can make good companion animals,

provided that they are very well socialized

with people and other animals.

neW guInea SIngIng dog : n e w G u I n e a

These “foxy” looking dogs were once found wild all across new guinea, although wild populations are now thought to be extinct. They are an ancient and genetically pure breed related to the australian dingo. although with time and training they make great companions, they do retain elements of their wild heritage, and careful consideration should be made before taking one on. Their name comes from the tonal howl they produce, which sounds a lot like singing.

slightly oval, strong, and well-knuckled feet

MediuM-size, erect, low-set ears

short, sleek coat on head, ears, and legs; slightly

longer on body

dark, alMond- shaped eyes with an intelligent, cautious expression

sMall, erect, triangular ears

set wide apart with tips tilting

outward

wedge-shaped head with proMinent stop

sMall, neat, cat-like feet

short, thick coat with a plush feel

sMall, coMpact feet

colors include red, black and tan; can

have white Markings

deep, narrow to MediuM-width chest

thick brush to underside of tail

straight top line slopes froM withers to ruMp

high-set tail with thick brush, curls over back

when excited

low-set tail carried high and slightly curved

when dog is Moving

strong, square body

upright ears set high on head and close together

alMond-shaped dark eyes

tan, chestnut, or sandy shades

Size: medium

Exercise needed:

Grooming needed:

Aptitudes: watchdog, service, assistance, companion

Height: 19–24 in.

Weight: 35–55 lb.

Average life expectancy: 12–13 yrs

AKC: herding

Size: medium-small

Exercise needed:

Grooming needed:

Aptitudes: hunting, companion

Height: 16–20 in.

Weight: 17–27 lb.


AKC: FSS

Size: medium-small

Exercise needed:

Grooming needed:

Aptitudes: hunting, coursing, companion

Height: 17–20 in.

Weight: 30–44 lb.


AKC: not recognized

Size: medium-small

Exercise needed:

Grooming needed:

Aptitudes: hunting

Height: 12–18 in.

Weight: 20–31 lb.


AKC: not recognized

at a glanceat a glance

at a glanceat a glance

charactercharacter

charactercharacter

Affection

Playfulness

Friendliness to dogs

Friendliness to strangers

Ease of training

Affection

Playfulness



Ease of training

Affection

Playfulness



Ease of training

Affection

Playfulness



Ease of training

“fish-hook” tail carried downward when trotting

short, sMooth coat with longer guard hairs on neck and back, often deep red ginger with paler buff Markings over shoulders and Muzzle

harsh, dense, straight outer coat

of MediuM length, close undercoat sandy to red-brown,

white, black, or spotted in color

p r i m i t i v e d o g sa n d s i g h t h o u n d s

62 63s p o r t i n g d o g s

Size: medium-large

Exercise needed:

Grooming needed:

Aptitudes: hunting, retrieving, working trials, agility, service dogs, companion

Height: 21–24 in.

Weight: 55–75 lb.


AKC: sporting

Generally healthy, but some hereditary problems can include cancer, hip and elbow dysplasia, heart problems, and progressive retinal atrophy.

At A glAnce

HeAltH

common coAt colors coAt close-up

light golden wavydark golden Straight

cHArActer

golDen reTriever : s c o t l a n d

goldies, as they are often called, are known for their exceptional temperaments, and although they were bred originally as working dogs, they make the transition to family companions with ease. They are still valued as gun dogs, but are also used in a range of other capacities including search and rescue, drug and bomb detection, and assistance dogs for the deaf and blind. golden retrievers are generally easy to train, obedient, and intelligent, which combined with their gentle nature, has led to their immense popularity.

Affection

Playfulness



Ease of training

g o l d e n r e t r i e v e r

puppies can require up to two years of an owner’s undivided attention, training, and socializing before they mature.

HiSToryOriginally called the Yellow Retriever, the breed was developed in the nineteenth century in Scotland by Sir Dudley Coutts Marjoribanks, who kept large kennels on his estate and bred hunting dogs. One dog that helped to estabish the breed was Nous, bred to a Tweed Water Spaniel named Belle who produced four yellow puppies. These dogs were crossbred to Red Setters, Wavy Coated Retrievers, Bloodhounds, and Tweed Water Spaniels, eventually giving rise to a specific type. The first Goldie was seen at Crufts Dog Show in 1908, and in 1913, the British Kennel Club recognized the breed. The breed had arrived in the United States by the 1930s with Colonel S. Magoffin. He established the Gilnockie Kennels in Colorado, which account for many of the pedigree lines today.

These dogs can be any shade of golden.

Double coated: straight or wavy topcoat, flat to body with a dense, water-resistant undercoat.

broad skull

medium-long, muscular neck

medium-size, dark brown eyes with friendly expression

short ears carried close

to cheek

muzzle has straight profile

slightly sloping croup

strong, level back

well-feathered tail

174 175

Size: small

Exercise needed:

Grooming needed:

Aptitudes: trailing, tracking, hunting, therapy, companion

Height: under 13 in./ 13–15 in.

Weight: 18–30 lb.


AKC: hound

Generally healthy, but hereditary problems can include hip dysplasia and intervertebral disk disease.

at a glance

health

character

BeAGLe : e n g l a n d

The Beagle is a superb small hunting hound that has also become popular as a companion animal, particularly in the United States. Beagles have an engaging, lively, and often comical nature; they are highly entertaining, interactive, and affectionate. on the downside, and as is the case with most hound breeds, Beagles can be very noisy. They are suitable for urban living as long as their barking is managed and they are given plenty of exercise and diversions. due to their pleasing temperament and compact size, Beagles are often used as therapy dogs, and also for bomb and drug detection.

long, slightly domed skull

strong, square-cut muzzle

large brown or hazel eyes with appealing expression

short, muscular back

long ears with rounded tip, set medium low

tail set high and carried

upright

round Feet

Affection

Playfulness



Ease of training

S c e n t h o u n d S

common coat colorS

tricolor White & tan

The beagle can be any true hound color, but is commonly tricolored or white and tan.

b e a g l e

Beagles are gregarious, pack-oriented dogs

that are generally not happy to be alone.

HiSToryAccounts of small hounds used for tracking hare date back to Xenophon (c. 430–354 BC) in Ancient Greece and his treatise On Hunting. The Romans probably took these small hounds on their conquest of Europe, including into England, where the Beagle developed. Many written accounts of small hounds of Beagle type indicate that various monarchs such as Edward II and Henry VII kept packs at the Royal kennels. The term “beagle” was introduced in the fifteenth century by Edward, Second Duke of York, in his treatise The Master of the Game. Early in their history, Beagles were bred in different sizes including the Glove or Pocket Beagle, so called because it could fit into a gauntlet cuff or a saddle bag. Elizabeth I kept a pack of Pocket Beagles and had her portrait painted with one of them. In the United States, Beagles are divided into two height divisions: 13 inches and 15 inches. The American Kennel Club registered the first Beagle in 1885, and the National Beagle Club of America was established in 1888.

The Beagle’s coat is smooth and short, but should not be too thin or soft.

coat cloSe-up

Short

Until the sixteenth century, sea warfare in the Western world was often simply an extension of land fighting. Sea battles were fought close to shore by oar-propelled galleys. The object was to ram the enemy with the galley’s fortified bow or to get close enough to grapple with the enemy vessel. Then soldiers armed with infantry weapons—spears, swords, and bows—would board the opposing galley to fight on deck. In the

BROADSIDE Firing all the guns on one side of a ship was called a broadside. Being first to fire a broadside in a battle gave a ship an immediate advantage but to be successful the ship had to sail very close to its opponent.

Naval Warfarefourteenth century heavy guns were mounted on European ships, but they were put in “castles” on the main decks, which limited their number and usefulness. By the mid-seventeenth century, however, ships were stable enough to carry heavy cannon on their lower decks. This transformed naval battles, which now consisted of lines (columns) of warships battering each other with cannon at ranges of 300 feet or less.

THE BROADSIDEIt was during the reign of King Henry VIII (from 1509 to 1547) that English warships began mounting cannon on lower decks, firing through gunports that could be closed when not in action. This eventually led to the massive “ships of the line” of the Napoleonic Wars (see pages 00–00)—vessels that carried as many as 136 guns on two to four decks. These guns were muzzle-loading with brass or iron barrels.They were rated by the weight of the shot they fired, with 24- and 32-pounders being the most common sizes. Round shot made of iron was the usual

projectile, but specialized ammunition such as chain shot (two small round shot joined by a length of chain, intended to tear the enemy’s sails and rigging) were also used. In addition to these “long guns,” warships carried carronades, or “smashers”—shorter guns that fired the same weight of shot, for use at close range. The weight of a broadside (the combined weight of shot fired by all the guns on one side of a ship in a single volley) was devastating. The broadside weight of the Royal Navy’s HMS Victory (flagship of Admiral Horatio Nelson at the Battle of Trafalgar in 1805) was 1150 pounds.

BOARDERS AWAY!Warships usually also had a contingent of marines; in battle, these “sea soldiers” would take to the fighting tops (platforms on the masts) to fire at enemy sailors with muskets and—if the range was close enough—to throw grenades onto the enemy vessel’s deck. If the ship came alongside its opponent, both marines and sailors would make up a boarding party, armed with a wide variety of weapons that could include pikes (see pages 00–00), cutlasses, pistols, blunderbusses (see pages 000–00), and musketoons (short-barreled muskets).

DIRKMidshipmen (officers-in-training) traditionally carried a dirk (see pages 62–63) like the one shown here, which dates from the reign of King George III (r. 1760–1801). They typically had a blade of up to 24 inches in length and were worn on the belt.

ROYAL NAVAL BOARDING AX AND GUN COMBINATIONDating from the late eighteenth century, this British weapon combines an ax and a percussion pistol. The handle contains the gun mechanism and the bullet is fired through the top of the ax head. The ax would be used to cut ropes and destroy masts.

RAIL GUNA rare rail gun from an Austrian warship. The weapon consisted of a 66-inch section of ship’s rail with ten pistol barrels mounted vertically (three barrels are missing). Each barrel was loaded individually, with priming powder for all distributed in a channel inside the rail. The idea was to ignite the charge and fire all the barrels at the moment an enemy boarding party tried to board.

GRENADE LAUNCHERAn eighteenth-century British naval weapon, this

“hand mortar” was used to fire a kind of incendiary grenade. A wooden projectile with one end soaked in pitch (an inflammable resin) and topped with a burning rag was inserted into the barrel: The weapon was then fired, lofting the projectile onto the deck of an enemy ship.

CUTLASSA short, broad-bladed slashing sword, the cutlass was a mainstay of boarding parties. Its compact size made it easily maneuverable in chaotic hand-to-hand fighting on a ship’s deck. Most cutlasses—like this British one—had a sturdy guard to protect the user’s hand and for clubbing an opponent.

BELGIAN PISTOLA .74 Belgian naval pistol, manufactured around 1810, according to the proof marks on the barrel.

Pistol barrel

Flintlock mechanism

Flintlock mechanism

Simple ivory handle

Percussion mechanism

Curved blade

Razor-sharp ax blade

Spike for boarding vessel

“Something must be left to chance;

nothing is certain in a sea fight”

Admiral Horatio Nelson 22 June 1801

The Illustrated Encyclopedia of Weaponry: From Flint Axes to Automatic Weapons11” x 14” 320pp4-color throughoutHardcover$49.95 US Retail

FROM FLINT AXES TO AUTOMATIC WEAPONSChuck Wills

See the History of Civilization Throughthe World’s Most Deadly and Fascinating Tools of Battle!

In The Illustrated History of Weaponry, the extraordinary weapons from the Berman Museum of World History, some of which have never before been photographed, are collected in this

one-of-a-kind volume. Within these pages, you’ll find weapons owned by Napoleon Bonaparte, Henrich Himmler, Catherine the Great, Benito Mussolini, Jefferson Davis, Belle Starr,

Hermann Goering, Napoleon III, Kaiser Wilhelm, and Maximilian I.

The Illustrated History of Weaponry also offers information on weapons innovators, including Alexander Forsyth, Eliphalet Remington, Samuel Colt, Sergei Mosin,

the Mauser brothers, Hiram Maxim, John Browning, Richard Gatling, John T. Thompson, John Garand, Feodor Tokarev, Oliver Winchester, and Mikhail Kalashnikov.

A variety of exceptional weapons of espionage, combination curiosa, and rarities rounds out the selection, making for a volume like no other.

The Illustrated History of Weaponry is a classic in the making.

ABOUT THE AUTHORChuck Wills is a writer, editor, and consultant specializing in history, with an emphasis on military history. His work in this area includes books on the Battle of Little Bighorn, Pearl Harbor, and the Tet Offensive, as well as several volumes of an illustrated history of the American Civil War. He also writes on technology, music, and popular culture. He lives in New York City.

ABOUT THE IMPRIMATURThe Berman Museum of World History’s reputation and collection have grown exponentially since its inception in 1996. The core of the museum’s holdings is the vast and eclectic collection of Colonel Farley L. Berman (1910–1999) and his wife, Germaine (1908–1993), avid art and weaponry aficionados for more than fifty years.

Photography by f-stop fitzgeraldCover design by Brian MacMullen


Printed in China


WEAPONRYthe illustrated encylopedia of

In Association with the Berman Museum

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Beginning in the Stone Age, The Illustrated Encyclopedia of Weaponry travels through the Bronze Age to our present day, showing the tools humans have used to defend themselves all around the globe. The Illustrated Encyclopedia of Weaponry will help readers better understand how the great battles of history were fought by learning the history of the weapons used to fight them: clubs, axes, spears, daggers, swords, bows, maces, pistols, rifles, machine guns, and everything in between are illustrated by 1,500 specially commissioned full-color photographs.


AmAndA LomAzov With AAron rALby

The aTl as of

MiliTaryh i s T o r y

an around-the-World survey of Warfare through the ages

The Atlas of Military History:An Around-the-World Survey of Warfare Through the Ages11” x 14” 320pp4-color throughoutHardcover$49.95 US Retail

The Atlas of Military History offers a fascinating look at the many wars that have been fought over land, independence, and other factors all over the globe. Organized into sections based on location and then in chronological order, this compendium covers everything from the Punic Wars in Carthage that began in 247 BCE, to the conquest of Constantinople in 1453, to World War II, to the recent Arab Spring. Full-color photos and maps, as well as highlighted sections on legendary leaders, battles, and weapons, are included.


THE BATTLE OF ISANDLWANAUsing rather contemptible methods, Frere provoked a war, intending to finish it quickly before the British government even knew about it. Frere’s South African army numbered 20,000 (including African allies and reinforcements, sent after the war began) to Cetshwayo’s 40,000, but the British infantrymen were professional soldiers, armed with the latest weaponry, while the Zulus—although fierce warriors—fought mostly with spears and some antiquated guns, and were primarily farmers and herders.

On January 22, the main Zulu force of about 20,000 men surprised a force of about 1,700 British soldiers at Isandlwana. The surprise and the numerical advantage won the day; the Zulus decimated the British, confiscating their guns and artillery, and shocking the Empire. They had brought knives to a gunfight—and won. Unfortunately, news of the Zulu victory required immediate and overwhelming military action to salvage British pride.

THE BATTLE OF ULUNDIDespite the early victory, the Zulus were badly outmatched, and had been dismayed by the toll Isandlwana had taken on their forces (some 1,000 men). Over the next six months the Zulus and British forces clashed in many battles, most of them losses for the Zulu. Finally, on July 4, 1879, they engaged in one final all-out fight at Ulundi, Cetshwayo’s capital. The result was devastating. Unable to withstand the disciplined firing of British soldiers, nor outrun the British cavalry, the Zulu army of 20,000 lost some 1,500 men. The rest fled to their homes, where they resumed a nonmartial life. The British lost twelve men. The war had ended, and with it the Zulu nation: King Cetshwayo was captured on August 28 and sent into exile.

ZULU WARSOn January 6, 1879, British troops crossed into Zulu territory carrying an intolerable ultimatum for King Cetshwayo. Five days later, the ultimatum expired, and the last war fought by the Zulu nation began.

At its height under King Shaka (r. 1817–1828), the Zulu kingdom covered about 11,500 square miles, but gradually lost territory to internal dissension and especially external encroachment, in particular from Dutch settlers—known as Boers—and British colonists. By 1877, the former Dutch colonies of Natal and Transvaal had passed to British hands, leaving the Zulus surrounded by British imperialism, unable to play the two European powers off of each other as they had in the past. Britain’s High Commissioner of African colonies, Sir Henry Frere, aimed to conquer the Zulus, part of a grand economic, imperialist, and racist scheme for the region.

The Defense of Rorke’s DriftEven as the British army suffered its embarrassing defeat at Isandlwana, a garrison of no more than 150 men—some of them ill—began one of the most incredible survival stories in military history. Left to defend the supply depot of Rorke’s Drift (left), the garrison soldiers faced a Zulu army of as many as 4,000 warriors. All through the afternoon and night of January 22–23 the Zulus attacked, nearly managing to overrun the defense, but again and again the British garrison repelled them. Reinforcements arrived the next morning, relieving the exhausted garrison and soundly defeating the Zulus. By the end of the battle somewhere between 370 and 600 Zulus had been killed. Only seventeen British soldiers had died—although nearly every survivor was wounded.

BOER WARS In 1877, Britain annexed the small, insular state of the South African Republic, better known as the Transvaal, as part of a series of land grabs in southern Africa following the discovery of diamonds and in accordance with Britain’s unapologetic imperialism, which sought, in the words of Cecil Rhodes, diamond magnate and prime minister of Cape Colony (1890–96), to establish a swath of British dominance “from the Cape to Cairo.”

The Boers—the Dutch-speaking descendants of settlers who had lived in Africa since the seventeenth century—revolted, and despite the fact that they were farmers while the British fielded a professional army, they won victories at Laing’s Nek, Ingogo, and finally ending the First Boer War, at the Battle of Majuba Hill (February 27, 1881). The Transvaal recovered its independence, but the British maintained a very vaguely defined “suzerainty” over it. The matter might have rested there, but in 1886 gold was found in the Transvaal.

OVER BY CHRISTMASThe resulting gold rush spawned the town of Johannesburg and drew settlers from all over the world. Called uitlanders (outlanders), these new inhabitants were decidedly unwelcome, and the Transvaal government taxed them heavily while denying them voting rights. Cecil Rhodes conspired to overthrow the Transvaal government. The attempt, known as the Jameson Raid, failed spectacularly and sparked a war.

Joined by its fellow Boer nation, the Orange Free State, the Transvaal invaded the British-held Cape and Natal on October 11, 1899. The British felt complacent, with many predicting the war would end before Christmas. Once again they were surprised. By January 1900 the Boers had won five battles and besieged three towns, but the war was far from over. In February British reinforcements arrived and began to recover ground. On March 13 the Boer city of Bloemfontein fell; on June 5 the capital, Pretoria, followed. Yet still the war did not end. The business turned ugly; the Boers fought a desperate guerrilla war while Britain instigated a “scorched-earth” policy, burning farmland, razing homes, and slaughtering livestock. By one British estimate, at least 30,000 houses were ruined; in the Orange Free State alone more than 5,000 farms burned. For the first time in history, the British placed tens of thousands of civilians in concentration camps, where many died from malnutrition and poor conditions.

Finally, on May 31, 1902, the last fighting Boers surrendered and the war came to a close. The British had fielded 450,000 soldiers (against 60,000–87,000 Boers) and lost 22,000. Boer casualties numbered about seven or eight thousand—but Boer civilian deaths ranged between eighteen and twenty-five thousand, while African deaths numbered around 12,000. Britain had won—but the Boers retained the right to self-governance and to manage “native affairs,” which had enormous consequences for the future of South Africa.

Top: Map of South Africa after the Kaffir and Boer Wars showing the political position in 1899 and the territory embraced in the Union of South Africa 1910 (outlined in pink).Above left: The British had learned a hard lesson in the First Boer War and returned in 1899 with improved firepower. New artillery included twelve powerful Howitzer guns.Left: King Street, Toronto: the British Empire celebrates victory in 1902.

Top left: The Battle of Isandlwana in January 1879 was the first major encounter in the Ango-Zulu War and an embarrassing defeat for the British Empire.Top: The Battle of Ulundi in July 1879 was the last major conflict of the Anglo-Zulu War. The British defeated the main Zulu army and then burned the capital of Zululand, the royal kraal of Ulundi.

Cetshwayo kaMpande(1826–1884) was the King of the Zulus from 1872 to 1879 and their leader during the Anglo Zulu war of 1879.

Anglo-Boer War program sold at the 1904 World’s Fair in St. Louis, Missouri

Battle Date (1879) Victor

Isandlwana January 22 Zulu

Rorke’s Drift January 22–23 British

Hlobane March 28 Zulu

Khambula March 29 British

Gingindlovu April 2 British

Siege of Eshowe February 11–April 3 British

Ulundi July 4 British

Major Engagements

“No End of a Lesson”In the words of British poet and author Rudyard Kipling, Queen Victoria’s realm had received “no end of a lesson” at the hands of the determined Boer resistance fighters. Kipling’s words were truer than perhaps even he realized, for the Second Boer War inaugurated many of the weapons, policies, and tactics that would later dominate warfare of the twentieth century. By the end of the Boer War, gone were the red-uniformed, organized units of the former British army; gone was the officer, mounted and bedecked, rallying his men to charge from the front line. Instead of the traditional sword, officers carried handguns; insignia and bright clothing vanished under the pressures of guerrilla warfare and excellent Boer marksmanship. New on the battlefield were telephones and searchlights, barbed wire and trench warfare; off the battlefield concentration camps made their ignominious debut. It was the last war of the Victorian era, and introduced warfare to the modern age.

Above: British colonial administrator Sir Henry Bartle Frere, 1st Baronet (1815–1884).

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Thunder Bay PressAn imprint of the Baker & Taylor Publishing Group10350 Barnes Canyon Road, San Diego, CA 92121 www.thunderbaybooks.com

Printed in China

New York Times bestsellingauthor Nancy J. Hajeski has written young adult nonfiction for Hammond, national award-winning romantic fiction for Penguin-Putnam, four Jane Austen graphic-novel adaptations for Marvel Entertainment, and edited a number of Lyon’s Press fiction anthologies. Her interest in boxing began in childhood, when she watched prizefights on TV with her father (and saw Muhammad Ali reciting poetry on The Jack Paar Show). That interest was revived during her days as a Regency romance author doing research on an era when gentlemen would travel hundreds of miles by coach to view a match, and where betting was so heavy, fortunes could be won or lost. Hajeski works out of the Catskill Mountains in New York and lives beside a world-class trout stream.

Muhammad Ali. The name alone elicits some sort of reaction

from just about anyone on the planet. From his humble beginnings in

Louisville, Kentucky, to his stance on the Vietnam War,

to his legendary bouts with Joe Frazier and others, Ali is a man who stuck

out his jaw and dared life to take its best shot.

Here, in photographs and words, is the ultimate collection

of those incredible moments that helped make this boxing legend a global

icon. Like no other book, Ali will leave you with a real sense of why the

man truly is “The Greatest” of all time.


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THE OFFICIAL PORTRAIT OF “THE GREATEST” OF ALL TIMEAL

I

THE OFFICIAL PORTRAIT OF “THE GREATEST” OF ALL TIME

ALIA

LI

Perhaps the most recognizable person in the world, Muhammad Ali has experienced enough to fill several lifetimes. When he first laced up a pair of boxing gloves as a boy in Louisville, Kentucky, Ali never could have imagined just where this decision and his talents would take him.

Fighting during the golden age of heavyweight boxing, Ali immediately distinguished himself as a force to be reckoned with. He backed up his brash personality and quick wit with equally fast hands. After wresting the heavyweight title from Sonny Liston in 1964, Ali spent the better part of the next two decades taking on the best that boxing had to offer. Look through his astonishing professional record and you’ll see names like Frazier, Norton, Spinks, and the aforementioned Liston not once, but multiple times. And let’s not forget other heavy hitters such as George Foreman, Earnie Shavers, and Larry Holmes. Indeed, Ali’s list of opponents reads like a who’s who in the Boxing Hall of Fame.

The champ was as tenacious outside the ring as he was in it. When he refused military service in 1967 due to his religious beliefs, Ali paid for it by being stripped of his title and missing three years of his boxing prime. He would eventually win his fight with the government as well as his title back.

In Ali, you’ll not only get to relive all of his great fights but also get a sense of the man himself. Though his name is pretty much synonymous with boxing, you’ll see how he used the ring and his stardom as a way to shake up the world.

Ali-JKT-FINAL (light).indd 1 10/3/12 4:15 PM

ALI: The Official Portrait of “The Greatest” of All Time11” x 14” 320pp4-color throughoutHardcover$49.95 US Retail

An official celebration of Muhammad Ali, one of the greatest champions of all time, this stunning portrait is authorized by Muhammad Ali Enterprises. His boxing skills were unparalleled, and his words have never been forgotten. From his birth in 1942 in Louisville, Kentucky to his first Golden Gloves win to the Rumble in the Jungle and the Thrilla in Manila, Ali: The Official Portrait of “The Greatest” of All Time is a complete and fascinating exploration of the man whose legendary motto was “float like a butterfly, sting like a bee.” Ali features photographs and descriptions of every one of his professional fights.


Chapter one: Young Cassius ClaY 19

Clay knocked out Gary Jawish in Madison Square Garden in 1960 during the

Golden Gloves competition.

learninG To FiGhT

Under Joe Martin’s tutelage, Clay immediately

took to boxing, working out at the Louisville

Columbia gym with other young would-be

pugilists. Martin even featured him on his TV

show, Tomorrow’s Champions. Clay also worked

with an African American trainer, Fred Stoner,

who taught the boy the “sweet science” of

boxing and coached him on how to move with

the fluid grace of a dancer. (During the last four

years of Clay’s amateur career, he trained with

legendary boxing cutman Chuck Bodak.)

Six weeks into his training, Clay climbed

into the ring for his first amateur bout against

another unseasoned fighter named Ronnie

O’Keefe. The fight consisted of three one-

minute rounds, and Clay earned his first win

via a split decision. Two years later, at age

fourteen (and trained by Fred Stoner), he

won the first of six Kentucky Golden Gloves

titles fighting in the light heavyweight division.

He’d add two National Golden Gloves titles

and a pair of national Amateur Athletic Union

crowns to his growing list of achievements.

In all, he racked up a hundred amateur wins

by the time he was eighteen. Despite his

many accomplishments, Clay wasn’t exactly

gaining national notoriety, but all of that was

about to change.

18 Ali

“I had it in my heart. I believed in myself, and I had confidence. I knew how to do it, I had natural talent, and I pursued it.”



The Beatles: Here, There, & Everywhere 9” x 12” 320pp4-color throughoutHardcoverSeptember 2014$49.95 US Retail

This comprehensive, photo-rich book includes information on everything related to the careers of the Fab Four, be it awards, recordings, tours, concerts, television appearances, or films. Going beyond the history of the band, it also covers the former members’ solo careers, their personal lives, and has entries for other people who were connected to the band—friends, family, producers, promoters, writers, and journalists—making this a one-stop resource for all subjects related to The Beatles.


Rubber Soul Rubber Soul

For the cover photo, the band had to chose from a series taken by Robert Freeman in John’s garden in Weybridge. Paul recalls that Bob visited the band at a friend’s flat one night and projected the slides from the shoot onto a piece of white cardboard. When he accidentally tilted the card, distorting the image and elongating their faces, they grew excited. Could he replicate that look in a photo? He told them he could—and the cover with the distinctive skewed perspective was born. Many people felt the image accurately reflected all the changes going on in the Beatles public and private lives. Some fans also describe the album’s sound as having a woodsy, mellow, “deep brown” aura, similar to the suede jacket John is wearing on the cover.

According to Mark Lewishohn in The Beatles’ Recording Sessions (1988), the title came from something Paul kept saying during the recording of “I’m Down.” What he’d been repeating was, “Plastic soul, man, plastic soul,” which, he explained, was the term black blues musicians used to describe Mick Jagger. “That was Paul’s title,” John pointed out to Rolling Stone in 1970, “meaning English soul.”

CritiCal reaCtionRubber Soul was released on December 3, 1965, just in time for the Christmas season. It charted in Britain on December 11 and

remained there for an astonishing 42 weeks. On Christmas Day it dethroned Help! at the top of the charts and stayed there for eight weeks. Critics couldn’t praise it enough—Robert Christgau in Esquire lauded it for its “innovation, tightness, and lyrical intelligence” and Rolling Stone raved, “they achieved a new musical sophistication and a greater thematic depth without sacrificing a whit of pop appeal.” In 2012, Rolling Stone voted it number 5 on their list of the 500 Greatest Albums of All Time.

Brian Wilson of the Beach Boys insisted he’d “never heard a collection of songs that were all that good before. It’s like a collection of folk songs, and they’re all just really, really great songs. And not just about love. They’re about a lot of different things, but they all go together, somehow.”

Rubber Soul inspired Wilson while he was crafting the Beach Boys’ superb concept album, Pet Sounds, while Pet Sounds, Paul’s favorite album of all time, in turn spurred the Beatles to create Revolver. But ultimately Wilson couldn’t handle this searing level of competition. When he first heard a recording of Strawberry Fields Forever, his marijuana-clouded brain insisted him he would never be able to equal it, and so he stopped work on a new album he was intending to call Smile.

“We were getting better, technically and musically. Finally, we took over the studio. In the early days, we had to take what we were given; we didn’t know how to get more bass. We were still learning. We were more precise about making this album, and we took over the cover and everything.”

JoHn Lennon

Vid quam et aliquidest quodignim quam que eatem laboreptur seque non prorehentur inctorempor rem volorro uscidig enienisimus. Atibusa quist, natiur aspis et landit, comnis as esti officius eumquas eseceprempos utAgnis eos molecaest.

Side One:

1. DRIVE MY CAR

2. NORWEGIAN WOOD (This Bird Has Flown)

3. YOU WON’T SEE ME

4. NOWHERE MAN

5. THINK FOR YOURSELF (Harrison)

6. THE WORD

7. MICHELLE

Side Two:

1. WHAT GOES ON (Lennon/McCartney/Starkey)

2. GIRL

3. I’M LOOKING THROUGH YOU

4. IN MY LIFE

5. WAIT

6. IF I NEEDED SOMEONE (Harrison)

7. RUN FOR YOUR LIFE

RUBBER SOULThe sixth Beatles album

(Lennon/McCartney, unless specified):

154 155

NEW FORAUTUMN 2014

BEATLESTHE

BEATLESTHE

BEATLESTHE

HERE, THERE AND EVERYWHERE

HERE, THERE AND EVERYWHERE

NANCY J. HAJESKI

“THE WORLD USED US AS AN EXCUSE TO GO MAD.” GEORGE HARRISON

TRAVEL WITH THE BEATLES on an improbable journey as they become

the entertainment sensation of the 1960s, achieving a level of

fame that soon reaches legendary status. THE BEATLES: HERE, THERE AND EVERYWHERE relives every step, from their hardscrabble days

in the Liverpool music scene and their tempering in Hamburg’s

tawdry red light district, to their innovative recordings at

Abbey Road Studios. Watch as their experimental, stylistic

influences change the pop music industry, even as their

brash—often profound—insights change the world. In this

unique book, you will learn about the Beatles’ famously

rejected audition at Decca studios, the genesis of their first

number-one single, their smash American debut on The Ed Sullivan Show, plus many other stops along their road to

superstardom. With full spreads devoted to each British album,

additional features on instrumentation, hit singles, the British

Invasion, merchandising, support staff, and solo careers, plus

tons of Fab Facts, this book will captivate fans of all ages.

HAJESKIHERE, THERE AND EVERYW

HERE

WWW.THUNDERBAYBOOKS.COM

Cover design by OilOften

THE BEATLES:HERE, THERE AND EVERYWHEREFifty years ago, in 1964, the British reconquered America. This time it wasn’t the Redcoats, but rather four young musicians from Liverpool who called themselves the Beatles. When they appeared live on The Ed Sullivan Show in New York City, 74 million viewers of all ages tuned in, many to gawk at the latest novelty act. But instead of mocking the mop-topped performers, these skeptics ended up giving away a bit of their hearts. And the rest, as they say, was rock and roll history.

This lively and informative book looks at the places and people that shaped the Beatles—the forces that influenced their music and transformed them into a tightly knit band composed of four very distinct individuals. Go behind the scenes during their early days in the music-rich atmosphere of Liverpool, follow their life on the road as they hone their playing and stagecraft, and trace their path out of the war-ravaged port city to swinging London, the Golden Shores of America—and beyond.

This book features a wealth of both archival and personal photographs, plus hundreds of quotes that capture the essence of an era. It furnishes insights into the Beatles’ evolving musical directions, explores the factors that led to their fame, and examines the stresses that caused them to stop touring and, eventually, to break up. It also reveals that, even as solo artists, their lives remained deeply entwined. Ultimately, the Beatles’ legacy to the arts is celebrated and their contributions to our culture are acclaimed.

It’s a thrilling, jubilant, and poignant ride as the Fab Four set out to achieve a few years of pop music success—and end up rocking the world.

And, as always, “We hope you will enjoy the show . . .”

“

So may I introduce to you, the act you’ve known for all these years . . . ”Nancy J. Hajeski is the author of The Hammond Book of Presidents, Undercover: Rocks and Minerals and Undercover: Princessses and contributed to Guitar Heroes: From Blues to Rock and Beyond. In 2012 she wrote Ali: The Official Portrait of the Greatest of All Time, which the New York Journal of Books called “masterful” and “a knockout.”

Writing as Nancy Butler, she produced twelve Regency romance novels and won two national RITA awards from the Romance Writers of America. Her graphic novel adaptation of Jane Austen’s Pride and Prejudice for Marvel Entertainment spent 13 weeks on the New York Times bestseller list.

A hardcore Beatles fan from the moment she heard “She Loves You,” her interest in the band has never waned. While still a teenager, she met two genuine “Liverpool lads” in Washington Square Park—university students touring the U.S.—and not only invited them home to stay with her family, she brought them along to high school . . . to the delight of students and staff. Hajeski makes regular trips to the Fest for Beatles Fans, and in 1999 she had the privilege of being in the audience at Carnegie Hall for George Martin’s speaking tour, “The Making of Sgt. Pepper.”

She lives and works in the Catskill Mountains of New York.

Thunder Bay PressAn imprint of the Baker & Taylor Publishing Group10350 Barnes Canyon Road, San Diego, CA 92121www.thunderbaybooks.com

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Gross AnAtomy of the skeletAl system

The skeletal system is made up of 206 different bones. It provides a strong protective framework for the rest of the body. Joints are formed when two bones meet. There are six main types of joint that allow different ranges of movement. They are named according to the shapes of the bone surfaces that form the joint.

Scapulaor shoulder blade.

Sternum or breastbone.

Ribsform a protective cage

around the heart and lungs.

Vertebral column protects the spinal

cord and nerves.

Skull protects our brain, as well as forming our face.

Patella (or kneecap)

Tibia (or shin bone)

Fibula forms the outer part of the leg and ankle.

Radius is the shorter bone in the forearm.

Ulnais the longer bone in the forearm and forms the “point” of our elbow.

Humerusis the arm bone that links the forearm to the shoulder.

Femuror thigh bone, is the largest bone in the body.

Ball and socket joints for example shoulder, allow a wide range of movement, as the “ball” end of one bone moves freely within the “socket” of the other bone

Condyloid joints for example knuckles, consist of a rounded end of one bone moving within a shallow depression on the other bone.

Gliding joints for example wrist, have two flat bone surfaces moving past each other.

Hinge joints for example elbow, only allow movement in one plane, such as bending and straightening.

Pivot joints for example forearm, allow rotational movements to take place.

Saddle joint for example thumb, allows movements in a number of different directions due to the shape of the bone surfaces.

Synovial Joints

Skeletal System

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MicroanatoMy of the StoMach Wall The stomach wall contains specialized cells and tissues that help it to mix and digest food. It is made up of four layers: mucosa, submucosa, muscularis, and serosa.

Mucosais the innermost layer and has three parts: epithelium, lamina propria, and muscularis mucosa.

Epitheliumis the layer of cells lining the stomach. It forms deep folds called gastric pits.

Lamina propriais a layer of connective tissue that supports the epithelium.

Muscularis mucosais a thin layer of muscle that squeezes the gastric glands and pushes their contents onto the stomach surface.Submucosa

is a connective tissue layer that supports the mucosa.

Gastric pits

Gastric glandscontain cells that produce

mucus, acid, and enzymes.

Muscularishas three muscle layers that help mix the food.

Oblique muscle fibersrun diagonally.

Circular muscle fibersrun around the stomach.

Longitudinal muscle fibersrun along the length of the stomach.

Serosais the outermost layer of the stomach, formed by the visceral peritoneum.

Surface mucous cellsproduce a layer of mucus that prevents the stomach from being digested by the acid and enzymes.

Gastric pitis an in-folding of

the epithelium.

Mucous neck cellsproduce mucus.

Parietal cellsproduce acid.

Chief cellsproduce enzymes that help break down food.

G cellsproduce a hormone (chemical messenger) called gastrin. This

signals the parietal and chief cells to produce acid and enzymes.

Stem cellsdivide to provide a continuous

supply of cells to line the stomach.

Lymphatic noduleare collections of cells from the immune system. They help fight any infection that may try and enter via the stomach wall.

Stomach Wall

Gastric Gland

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Anatomy 360The Ultimate Visual Guide to the Human Body

10 1/4 x 13 1/4”Paper over board with optional lenticular panel320 pages, 4-color throughout$39.95 US Retail

How can you understand your body if you can’t see it all? With Anatomy 360, you’ll get a complete picture of every part from your head to your toes—inside and out and from every angle. Anatomy 360 features a beautiful lenticular cover and interiors that are illustrated in amazing detail. Winner of the Gold Award in Reference from ForeWord’s 2011 Book of the Year Awards.

Author Dr Jamie Roebuck is a clincal Education Fellow and a Fellow of the Higher Education Academy in the U.K.

Rights sold: English North America, Russian

AWARD

WINNER!

Origami KitsBook Plus 100 Sheets of Specially Designed Paper

8 1/4 x 9 3/4”, Kit80 page book plus 100 sheets of paper, 4-color throughout$19.95 US Retail

Each kit contains the instructions to make 20 origami projects using the specially de-signed papers included. Learn to make a Triceratops, an elephant, a tulip—or even a a zombie! Author Joost Langeveld is in Holland and is the author of 14 books on origami including the best-selling Fabulous Folded Flowers.

Rights sold: English North America

Fall 2013

Fall 2013



American Sign Language

10 7/8 x 7 1/2Kit: 128-page book, 64 flash cards, DVD, poster$19.99 US Retail

American Sign Language uses simple-to-follow photographs to teach you the alphabet, numbers, and simple words and phrases. Divided into categories such as Animals, People, and Pronouns, learn how to use your hands to communicate. Once you’ve learned the alpha-bet, you’ll build on that knowledge to learn words such as “friend” and “family”.


Baby Sign Language

10 7/8 x 7 1/2Kit: 128-page book, 64 flash cards, DVD, posterFall 2013$19.99 US Retail

Babies learn signs and gestures long before they are able to articulate themselves through speech. With Baby Sign Language discover through signing what your baby wants and needs, and also learn to sign back to have a conversation. Offers a foundation to establish communication between adult and child before a child is verbal.


Also available:Bulfinch’s Mythology, Complete Works of Shakespeare, Hans Christian Anderson



Cantebury Classics: Leather Bound Classics6 1/4 x 9 1/4”Leather-bound with foil stamping$24.95 US Retail

Fine, leather-bound editions of classic works of literature are the foundation of any good home library. Canterbury Classics’ stunning, collect-ible editions feature some of the greatest literary names and masterpieces. As elegant as they are essential, these deluxe and reasonably priced edi-tions are produced to the highest standards.


The Divine Comedy by Dante Alighieri

Inferno, Purgatorio, and Paradiso—the three fates of the deceased become the three pillars of an epic poem. The Divine Comedy, written by Italian poet Dante Alighieri in the 14th century, is considered the foremost work in Italian literature. The journey begins with Dante’s descent into the depths of Hell where he witnesses those eternally separated from God. Then he climbs the mountain of Purgatory where Christian souls undergo final purification, before finally touring the celestial circles of Heaven where he is filled with the image of God. An allegorical work, the comedy is representative of the soul’s journey towards God. Influential for seven centuries, this classic is a must have for lovers of great literature, and the luxurious leather-bound edition from Canterbury Classics will make a stunning addition to any library.

Alice’s Adventures in Wonderlandand Other Stories by Lewis Carroll

Witty, whimsical, and often nonsensical, the fiction of Lewis Carroll has been popular with both children and adults for over 150 years. A delightful addition to the leather-bound series from Canterbury Classics, Alice’s Adventures in Wonderland takes readers on a trip down the rabbit hole with some of Lewis Carroll’s finest work: Alice’s Adventures in Wonderland, Through the Looking Glass, and Alice’s Adventures Underground, in addition to other works like Sylvie and Bruno, A Tangled Tale, and more. Complete with the original drawings by John Tenniel, this luxurious leather-bound edition is a steal for new readers and Carroll fans alike.

Canterbury Classics: Leather-bound ClassicsFine, leather-bound editions of classic works of literature are the foundation of any good home library. Canterbury Classics’ stunning, collectible editions feature some of the greatest literary names and masterpieces. As elegant as they are essential, these deluxe and reasonably priced editions are produced to the highest standards. These amazing collections will make an eye-catching addition to your home library and inspire you to rediscover the genius of these literary giants.

Alice’s Adventures in Wonderland568 pp, 6¼ × 9¼, $24.95Leather, ctn 8, WPub Date: NovemberISBN-10: 1-60710-933-6ISBN-13: 978-1-60710-933-4I S BN 978-1-60710-933-4

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The Divine Comedy 600 pp, 6¼ × 9¼, $24.95Leather, ctn 8, WPub Date: NovemberISBN-10: 1607109913ISBN-13: 978-1-60710-991-4I S BN 978-1-60710-991-4

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E-BOOKS AVAILABLE

The Divine Comedy by Dante Alighieri

Inferno, Purgatorio, and Paradiso—the three fates of the deceased become the three pillars of an epic poem. The Divine Comedy, written by Italian poet Dante Alighieri in the 14th century, is considered the foremost work in Italian literature. The journey begins with Dante’s descent into the depths of Hell where he witnesses those eternally separated from God. Then he climbs the mountain of Purgatory where Christian souls undergo final purification, before finally touring the celestial circles of Heaven where he is filled with the image of God. An allegorical work, the comedy is representative of the soul’s journey towards God. Influential for seven centuries, this classic is a must have for lovers of great literature, and the luxurious leather-bound edition from Canterbury Classics will make a stunning addition to any library.

Alice’s Adventures in Wonderlandand Other Stories by Lewis Carroll

Witty, whimsical, and often nonsensical, the fiction of Lewis Carroll has been popular with both children and adults for over 150 years. A delightful addition to the leather-bound series from Canterbury Classics, Alice’s Adventures in Wonderland takes readers on a trip down the rabbit hole with some of Lewis Carroll’s finest work: Alice’s Adventures in Wonderland, Through the Looking Glass, and Alice’s Adventures Underground, in addition to other works like Sylvie and Bruno, A Tangled Tale, and more. Complete with the original drawings by John Tenniel, this luxurious leather-bound edition is a steal for new readers and Carroll fans alike.

Canterbury Classics: Leather-bound ClassicsFine, leather-bound editions of classic works of literature are the foundation of any good home library. Canterbury Classics’ stunning, collectible editions feature some of the greatest literary names and masterpieces. As elegant as they are essential, these deluxe and reasonably priced editions are produced to the highest standards. These amazing collections will make an eye-catching addition to your home library and inspire you to rediscover the genius of these literary giants.

Alice’s Adventures in Wonderland568 pp, 6¼ × 9¼, $24.95Leather, ctn 8, WPub Date: NovemberISBN-10: 1-60710-933-6ISBN-13: 978-1-60710-933-4I S BN 978-1-60710-933-4

9 7 8 1 6 0 7 1 0 9 3 3 4

The Divine Comedy 600 pp, 6¼ × 9¼, $24.95Leather, ctn 8, WPub Date: NovemberISBN-10: 1607109913ISBN-13: 978-1-60710-991-4I S BN 978-1-60710-991-4

9 7 8 1 6 0 7 1 0 9 9 1 4

E-BOOKS AVAILABLE

Canterbury Classics

To place an order, please contact your sales representative.For review copy/inquiries, contact: Publicity & Marketing, Thunder Bay Press

TEL 1-800-695-3580 ext. 3526FAX 858-812-6476

EMAIL [email protected]

Foil Stamping

Heat-Burnished Cover

Smaller Trim Size

Specially Designed Endpapers

Modern Aesthetic

Classic works of literature with a clean, modern aesthetic! Perfect for both old and new literature fans,

the Word Cloud Classics series from Canterbury Classics provides a chic and inexpensive introduction to

timeless tales. With a higher production value, including heat burnished covers and foil stamping, these

eye-catching, easy-to-hold editions are the perfect gift for students and fans of literature everywhere.

Anna Karenina904 pp, 5 × 7½, $16.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-815-3 I S BN 978-1-60710-815-3

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Anne of Green Gables264 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-728-6I S BN 978-1-60710-728-6

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The Brothers Grimm Volume II: 110 Grimmer Fairy Tales332 pp, 5 × 7½, $14.95Flexibound, ctn 12, WISBN-13: 978-1-60710-730-9I S BN 978-1-60710-730-9

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The Count of Monte Cristo1,112 pp, 5 × 7½, $16.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-731-6I S BN 978-1-60710-731-6

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Don Quixote840 pp, 5 × 7½, $16.95Flexibound, ctn 12, WISBN-13: 978-1-60710-733-0I S BN 978-1-60710-733-0

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Lady Chatterley’s Lover304 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-736-1I S BN 978-1-60710-736-1

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Adventures of Huckleberry Finn272 pp, 5 × 7½, $14.95Flexibound, ctn 12, WISBN-13: 978-1-60710-550-3I S BN 978-1-60710-550-3

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The Adventures of Sherlock Holmes256 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-556-5I S BN 978-1-60710-556-5

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The Brothers Grimm: 101 Fairy Tales416 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-557-2I S BN 978-1-60710-557-2

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Dracula368 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-551-0I S BN 978-1-60710-551-0

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Great Expectations456 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-552-7I S BN 978-1-60710-552-7

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Jane Eyre464 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-553-4I S BN 978-1-60710-553-4

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Les Misérables1,472 pp, 5 × 7½, $16.95Flexibound, ctn 12, WISBN-13: 978-1-60710-816-0I S BN 978-1-60710-816-0

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Madame Bovary320 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-734-7I S BN 978-1-60710-734-7

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Persuasion208 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-735-4I S BN 978-1-60710-735-4

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The Picture of Dorian Gray200 pp, 5 × 7½, $14.95Flexibound, ctn 12, WISBN-13: 978-1-60710-732-3I S BN 978-1-60710-732-3

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The Secret Garden212 pp, 5 × 7½, $14.95Flexibound, ctn 12, WISBN-13: 978-1-60710-729-3I S BN 978-1-60710-729-3

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Uncle Tom’s Cabin472 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-727-9I S BN 978-1-60710-727-9

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Little Women472 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-548-0I S BN 978-1-60710-548-0

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Pride and Prejudice320 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-554-1I S BN 978-1-60710-554-1

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Sense and Sensibility 304 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-555-8I S BN 978-1-60710-555-8

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Twenty Thousand Leagues Under the Sea296 pp, 5 × 7½, $14.95Flexibound, ctn 12, W ISBN-13: 978-1-60710-549-7I S BN 978-1-60710-549-7

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Inferno208 pp, 5 × 7½, $14.95Flexibound, ctn 12, WISBN-13: 978-1-60710-982-2I S BN 978-1-60710-982-2

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Word Cloud Classics

5 x 7 1/2”Flexi-boundFoil stamping, heat-burnished cover, 4-color endpapers$14.95 US Retail

The Word Cloud Classics series from Canterbury Classics provides a chic and inexpensive introduction to timeless tales. With a high production value, including heat burnished covers and foil stamp-ing, these eye-catching, easy-to-hold editions are the perfect gift for students and fans of literature everywhere.



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Also available:12 Years a Slave, Adventures of Hucklberry Finn, Age of Innocence, Anne of Green Gables, Black Beauty, Dr. Jekyll & Mr Hyde, Hans Christian Anderson Tales, Jungle Book, Lady Chatterley’s Lover, Les Miserables, Little Women, Madame Bovary, Moby Dick, Nar-rative of the Life of Frederick Douglass, Persuasian, The Picture of Dorian Gray, Pride and Prejudice, Red Badge of Courage, The Art of War, The Prince and Other Writings, The Scarlet Letter, The Se-cret Garden, The Three Musketeers, Sense and Sensibility, Twenty Thousand Leagues Under the Sea, Uncle Tom’s Cabin, Walden and Civil Disobedience



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