This group will allow males, male partners, and male

significant others to come together to share their stories,

support and encourage each other as they continue their

journey. During these weeks, we will focus on the major

holidays promoting activities to help with the grief

process.

This group will allow females, female partners, and

female significant others to come together to share their

stories, support and encourage each other as they

continue their journey. During the eight weeks, we will

focus on the major holidays promoting activities to help

with the grief process.

The death of a spouse can be devastating and riddled

with overwhelming emotions and changes. This support

group provides a safe space to share your story and gain

support from others who have experienced a similar loss.

This group is a supportive place where you can find help

and healing for the hurt of losing a parent.

This support group is designed for any individual who has

lost a parent at least 3 months prior to the first meeting.

This group is designed to provide grief education, allow

space for participation to share stories as well as to

support one another on this journey.

A support group to discuss the realities, hardships, and

beauty of caring for others. At the end of the support

groups a short meditation and guided imagery will be

provided for well-being and to lessen caregiver, burden

and stress.

Learn about anticipatory grief and express your truths

about your caregiving experiences. Educational goals

include defining and normalizing anticipatory grief,

acknowledging progressive losses, identifying caregiver

needs and core values, and connecting to supportive

communities.

mailto:dgarvin@capitalcaring.orgmailto:dgarvin@capitalcaring.orgmailto:pdavidson@capitalcaring.orgmailto:rviani@capitalcaring.orgmailto:rwoodward@capitalcaring.orgmailto:cdunham@capitalcaring.orgmailto:rwoodward@capitalcaring.orgmailto:apatrick@capitalcaring.orgmailto:scollier@capitalcaring.org

This grief support workshop provides Information on the

grief process, techniques for self-care, and an opportunity

to meet others who have experienced a similar loss of a

loved one within the last four months.

Learn the basics of grief and gain an understanding of

how grief is likely to unfold over time. This is an

educationally focused grief support group that will cover

such topics as common grief symptoms, theories to help

us understand the process of grieving and healthy ways

of coping as we move forward. The workshop is 3

meetings long, each meeting will cover a different

educational aspect.

Participate in as many or as few of these psycho-

educational offerings that are designed to support you in

your grief journey. Join other grieving adults as we

discuss these aspects of grief that may be impacting you.

Participants will join virtually as a family for grief

support and memory making activities, as well as the

opportunity to connect with other families who have

experienced a loss. All supplies for the camp will be

provided to participants ahead of time.

Grief can leave us feeling lost, alone and questioning our

spirituality. This book study is designed to openly discuss

these questions and help you feel more grounded in your

grief journey.

The group will read and reflect on the following diverse

books to find inspiration, comfort and healing from grief

and loss: The Hideaway by Lauren Denton (fiction), Behind

Rebel Lines: The Incredible Story of Emma Edmonds

(nonfiction/biographical); The Five People You meet In

Heaven by Mitch Albom (Inspirational Fiction) and

Carnegie’s Maid by Marie Benedict (Historical Fiction).

Join us to explore how meaning-making can provide

healing and connection during times of grief. David

Kessler’s first-hand experience with multiple personal

losses and his expertise as a renowned grief expert make

this book and related discussions a valuable contribution

to the lives of persons living with losses.

mailto:sstclair@capitalcaring.orgmailto:scollier@capitalcaring.orgmailto:tbooker@capitalcaring.orgmailto:kdifilippo@capitalcaring.orgmailto:jlanouette@capitalcaring.orgmailto:ktyner@capitalcaring.orgmailto:mbeaven@capitalcaring.orgmailto:csimpson@capitalcaring.orgmailto:cthompson@capitalcaring.orgmailto:rwoodward@capitalcaring.orgmailto:scollier@capitalcaring.org

During this time of grief and uncertainty it can be healing

to walk outside in the natural world. We will gather over

Zoom to briefly share and to set an individual intention

for our walk - perhaps to breathe, remember, or reflect.

Then each participant will take a walk in their own

neighborhood or yard, wherever you feel comfortable.

This group provides a place where men can meet with

other men who have suffered the loss of a loved one. Men

tend to not like talking about emotions, but we grieve

non-the-less. For many men the first response to grief is

to suppress it, however there is healing when we can find

a safe place, a friend or group, where we can talk.

Joining this men’s only group may be a one-time thing or

you may want to attend all six of the scheduled meetings.

Expect open discussion where we learn from each other

and from materials provided by the counselor.

Participants can expect an open discussion where we

learn from each other and from materials provided by the

counselor.

A support group for losses relating to COVID-19 as a

result of death (the bereaved), decline or illness, financial

impact or spiritual suffering. For the last 15 minutes of

the support group, a guided imagery and/or meditation

will be provided to encourage wellbeing.

The journey of grief can feel new and foreign; however,

the depths of emotions are part of the human story and

documented in the Psalms. Join on this spiritual grief

journey us to discuss and learn about the wisdom found

in the Psalms.

mailto:jlanouette@capitalcaring.orgmailto:jbaldwin@capitalcaring.orgmailto:bjohnson@capitalcaring.orgmailto:ruhrig@capitalcaring.orgmailto:cdunham@capitalcaring.orgmailto:rwoodward@capitalcaring.orgmailto:csimpson@capitalcaring.orgmailto:cthompson@capitalcaring.org