thinking success – whats stopping you achieve

13
Consulting Excellence HR & Management Solutions Thinking success – What’s stopping you? Jackie Prendergast

Upload: guestaa2846e

Post on 28-Jan-2015

107 views

Category:

Health & Medicine


3 download

DESCRIPTION

Presentation on Barriers to achieving success - limiting beliefs

TRANSCRIPT

Page 1: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

Thinking success –What’s stopping you?

Jackie Prendergast

Page 2: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

You are what you want to be!

How many of you believe that?

Page 3: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

You can be anything you want to be – achieve anything!!

How many of you believe that?

Page 4: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

What do you want

3 things in your life / career?

Page 5: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

What’s stopping you?

Do you know?Irrational & limiting beliefs

Page 6: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

Thinking success - Agenda

Look at limiting beliefsExercise to show impact on youTwo tools to overcome limitations An inventory to take home

Page 7: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

Thinking success

By the end of this session you will be aware of some of your limiting beliefs and have two tools to help you address those and think success!

Page 8: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

Limiting beliefs1954, Roger Banister -first man -one mile < 4 minutes.

In Roger's own words, "It was widely believed that attempting to break the 4-minute barrier is suicide. So, naturally, when I got up on my feet after having collapsed at the finish line, I assumed I was dead".

Roger broke that limiting barrier of belief. He made himself do the "impossible".

37 in 1955, 300 in 1956

Page 9: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

Limiting beliefs

Creating our reality -unconsciously. Do it consciously by focusing on the things we want, instead of those that we don’t.Beliefs have tremendous power over us, and over the quality of our entire lives. Some of our beliefs are helpful, such as the belief that we will be healthier if we eat well and exercise.Other beliefs can have a really negative impact on us

unhappiness, poverty, poor health, in miserable relationships, or even alone.

Page 10: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

Common limiting beliefs

I am not good enoughI will never be any good. People can't be trusted. I am safer on my own. I would like a relationship but I could get hurt a lot. I am too sensitive. I am to blame for everything. Others do things better than me. I am afraid of success.

Page 11: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

Limiting beliefs - Exercise

Identify your limiting beliefs - what’s stopping you?

Look at each one and think...Does this make sense? How did I learn this idea, and from whom? How does believing in this idea affect me?Does it help me succeed or does it hinder me, and how?

Page 12: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

Tools to address

Visualisation

Affirmation

Page 13: Thinking Success – Whats Stopping You Achieve

Consulting Excellence HR & Management Solutions

A final thought!

Whether you believe you can or you

believe you can't, you're right either way"

Henry Ford