the wellness revelation - revelation wellness...scripture verse of the week: daily...
TRANSCRIPT
Scripture verse of the week:
Daily Thoughts/Revelation:
Meal Time Food Eaten Drink Hunger Scale Before Hunger Scale After Breakfast
Snack
Lunch
Snack
Snack
Water (1) (2) (3) (4) (5) (6) (7) (8) glassesExercise Prayer/Devotional/Quiet Time
Yes No
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
1 2 3 4 5
Dinner
Comments:
Comments:
Comments:
THE WELLNESS REVELATIONMoving Forward Journal
Week #: ____ Date: ________________