the ultimatefitnessexperience847f27029dbe921e950f-20cfbc83c0a95f9771b9c9a724e0cbc3.r99.c… ·...

THE ULTIMATE FITNESS EXPERIENCE

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WWW.BESTGYMEQUIPMENT.CO.UK - 0808 178 9589

TREADMILLSResults-oriented workouts

page 12 - 19

TECHNOLOGyCustomization and connection

page 6 - 9

GyM SySTEMSStrength solutions to fit your needs

page 38 - 43

ELLIPTICAL CROSS-TRAINERSComfortably challenging

page 20 - 27

LIFECyCLE® EXERCISE BIKESThe freedom machines

page 28 - 37

CONSOLESWork out your way with choices

page 10 - 11

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BRINGING FITNESS HOME


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BEST FOR yOUR HOME Our home equipment makes it easy to transcend the ordinary, keep boredom at bay and achieve exercise balance—all of which leaves you better prepared to fully enjoy a well-rounded life.


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FITNESS EQUIPMENT FROM THE TOP HEALTH CLUBS...AT HOMELife Fitness combines extensive biomechanical research, thorough testing, and attention to great design to create the world’s best exercise equipment. The exceptional quality inherent in every Life Fitness product isn’t relegated only to the best health clubs and athletic training facilities. Our home fitness equipment benefits from our strong pedigree.

It’s the same state-of-the-art exercise equipment found in the best facilities, but built for the home.


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More than 40 years ago, Life Fitness helped define modern fitness with the creation of the Lifecycle® Exercise Bike. It brought a new way of working out to the world and helped us become the most recognized name in health clubs and among elite athletes. Our full line of equipment continues to grow and includes a wide range of innovative cardio and strength training machines.


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MANAGE yOUR WORKOUTS ON THE GO WITH THE LFCONNECT APP

ANDROID /iOS APPS

Track Your Progress

creaTe Your workouTs

schedule workouTs

For more information, visit www.lFcoNNecT.com

sYNc Your workouT eXPerIeNceThe LFconnect app is the ultimate mobile tool to help you stay motivated and accomplish your fitness goals. Connect your Apple® or Android™* device directly to a Discover or Track Console to access your personal workouts and track your workout history.

*Android for Track Console is compatible with T5 Treadmill only. Requires Android 4.0 or higher.

TechNologY

CONNECT yOUR WORKOUT EXPERIENCE WITH THE LFCONNECT WEBSITETechonology is changing our lives in ways we never thought possible. Getting connected is the expectation and fitness is no exception. The LFconnect™ website is a complimentary cloud solution that enhances the fitness experience by providing easy access to your exercise schedule, personalized workouts, progress and your fitness community.

cusTomIze Your home FITNess The LFconnect website lets you seamlessly create and track workouts and easily access them on your Life Fitness Discover™ or Track console, or LFconnect app, to meet your training goals.


https://www.lfconnect.com/web/

http://www.lifefitness.com/downloadnow

https://www.lfconnect.com/web/

http://www.lifefitness.com/downloadnow

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LFopen™ changes fitness forever. Life Fitness is the first fitness manufacturer to give third-party developers the freedom to create engaging workout solutions that interface directly with our products.

couNTless aPPs, INFINITe PossIbIlITIesThe exercise apps that you already use may now be compatible with the Discover or Track Console on your home fitness equipment. It’s the same technology found on the equipment at the best health clubs. LFopen lets you access a wide range of apps that keep you engaged, and help you reach your workout goals.

For a list of apps, visit lifefitness.com/compatibleapps

FeaTured comPaTIble aPPs

NuTrITIoNLose It!

TrackINgLFconnect

Runtastic

rewardsSoFit


http://www.lifefitness.com/home/producttechnology/lfopen.html?utm_source=open&utm_medium=ConsumerBrochure&utm_campaign=Open#compatible_apps

http://www.lifefitness.com/home/producttechnology/lfopen.html?utm_source=open&utm_medium=ConsumerBrochure&utm_campaign=Open#compatible_apps

easY-To-use INTerFaceGo ahead, swipe it. Discover’s Swipe™ Technology and high-definition screen display content and controls with vibrant images and graphics. With a swipe of a finger, navigate seamlessly between crisp, clear screens to choose the entertainment and workouts you want.

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DISCOVER THE NEW PLATINUM CLUB SERIESMusic. TV. Internet. All at the swipe of a finger. The new Platinum Club Series Discover™ Tablet Consoles bring the premium, entertainment-enhanced equipment used by the world’s most exclusive health clubs into your home. Redefine the home workout with the most advanced console technology. Discover Consoles offer an abundance of entertainment options, enhanced interaction and Internet connectivity, and let you experience the ultimate personalized workout with customization features provided by LFconnect™ solutions.

TechNologY


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coNNecTIoN To mobIle devIces Discover™ Tablet Consoles connect and sync to Android™* smartphones and Apple® devices, including the iPad®. Access your personal library of music, videos, apps and books, and use the LFconnect website and app to track and create custom workouts. Monitor and save workout results directly from machine to device with the Life Fitness compatible app of your choice.

*Requires Android 4.0 or higher.

surF The webThanks to Discover’s Internet capabilities, you can visit a website or play a game while working out. Easily choose your favorite websites through your LFconnect account and they will be instantly available on the console when you start your workout. Connectivity is available through a wireless or Ethernet connection.

Travel The worldRun, hike or bike through the interactive outdoor courses of Lifescape™. Run through California’s rugged Trinity Mountains or take a bike ride in the pastoral Champagne region of France. The vivid scenery and overall experience are enhanced by the fact that the incline or resistance of the exercise machine changes with the terrain.

cusTomIzeUse the LFconnect™ website to personalize your equipment’s home screen by adding pictures or motivational messages. It also lets you add personalized workouts to your Discover console.


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coNsoles

Custom Workouts

Apps Internet TV Lifescape Courses

Video Music

Discover SE

Discover SI

achIeve coNsole

• Easy-to-read LED display

• 6 workout programs

dIscover TableT coNsoles

• Internet browsing through wireless or wired connectivity

• Apple® iOS and Android™* compatible

• Uses the LFconnect website and LFconnect app to personalize workouts and track progress

• Lifescape™ interactive courses

• Integrated TV (Discover SE only)

• Discover SE has a 19” (treadmill) or 16” (cross-trainer and bike) LCD touch screen with Swipe™ Technology

• Discover SI has a 10” touch screen with Swipe™ Technology

* Requires Android 4.0 or higher.

ADVANCED CONSOLE TECHNOLOGy

CLUB-INSPIRED CONNECTIONWith Internet connectivity, LFconnect™ technology and smartphone compatibility, the state-of-the-art Discover™ Tablet Console, available with the Platinum Club Series, keeps you connected to your workouts in ways that were once reserved for only the best gyms.

DISCOVER


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Track coNsole

• Uses the LFconnect website and LFconnect app to personalize workouts and track progress

• Apple iOS and Android compatible**

• USB port can be used as a data port to monitor progress and transfer workouts, or for technology and software upgrades

• Fit Test Program, lets you gauge and track your fitness level and progress

• Energy Saver feature lowers energy consumption by up to 90% when the unit is turned on but not in use

• Allows for the creation of four customized user profiles for quick set up

** Android for Track Console is compatible with T5 Treadmill only

STREAMLINED EFFICIENCyGO CONSOLE

The Track Console lets your exercise equipment grow with you. LFconnect™ website and app compatibility lets you create workout programs and easily track results. Tracking your progress can be motivating, and make it easier to reach and maintain your exercise goals.

ENHANCED CUSTOMIZATIONTRACK CONSOLE

go coNsole

• 13 workout programs

• Allows for the creation of two customized user profiles for quick set up

• Energy Saver feature lowers energy consumption by up to 90% when the unit is turned on but not in use


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TreadmIlls

PUSH THE LIMITSLife Fitness Treadmills bring the joy of running to every home. The comfort is built right in so anyone—from those who have completed multiple marathons to those who haven’t done much more than jog—can experience the cardiovascular and calorie-burning benefits of running.

Walking is also a wonderful lifelong fitness activity that can help keep both stress levels and the numbers on the scale in balance. With a Life Fitness treadmill, inconveniences like inclement weather or travel time to the gym are no longer an issue, so you’ll never miss a workout again.

Life Fitness treadmills provide instant feedback on heart rate, elapsed time, distance and calories burned, offering insight into how effective each workout is and goals achieved over time. Motivating programs take people far beyond Quick Start as they progress.


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The patented FlexDeck® Shock Absorption System reduces stress on joints for a more comfortable workout.


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TreadmIlls

PLATINUM CLUB SERIES

The most exclusive health clubs and hotels in the world choose our premium, entertainment-enhanced equipment for their discerning clientele. Now you can choose the same for your home.

• Polar® wireless and Lifepulse™ digital contact heart rate monitoring system (wireless chest strap included)

• The patented FlexDeck® shock absorption system reduces the impact to joints by nearly 30% when compared to running on non-cushioned surfaces

• Features the same controls found on our popular health club model. And the Go System™ Quick Start feature remembers your preferred walk, jog and run speeds, so you can get started with the push of a button.

• Customize your treadmill by selecting the console that best fits your needs. Choose from the Discover SE 19” LCD, Discover SI 10” LCD or Achieve™ LED consoles

• Discover ™ Tablet Consoles feature Apple® and Android ™ compatibility, integrated entertainment, USB connectivity, Workout Landscape™ Perspectives and more.

• Color options are Black Onyx, Diamond White, Titanium Storm and Arctic Silver

• Create custom workouts, upload your results and track your progress with the complimentary LFconnect™ website (www.lfconnect.com) and the LFconnect app. Both are compatible with Discover Tablet Consoles.

• Large 60” x 22” running surface

• Built-in reading rack plus dual cupholders and accessory tray to hold cell phone, iPod, or TV remote

WHERE STyLE MEETS SUBSTANCE


www.lfconnect.com

http://www.lfconnect.com

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COLOR OPTIONS

CONSOLE OPTIONS

See details on page 10.

black onyx

Titanium storm

diamond white

arctic silver


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TreadmIlls

THE HOME VERSION OF OUR HIGH-END COMMERCIAL MODEL

• Lifepulse™ contact heart rate sensors

• Polar® wireless heart rate monitoring (wireless chest strap included)

• 4.0 HP AC motor with a lifetime warranty

• Overmolded Ergo™ front handlebar with flared sidebars

• GoSystem™ Quick Start with 3 personalized speed and incline presets

• Spacious 60” x 20” running surface

• iPod® connectivity with on console control and charging

For the devoted exerciser, the performance of the popular health club version in a powerful home model

CLUB SERIES

INDUSTRy-TESTED PERFORMANCE

We’ve adapted our best-selling commercial model to bring a health club caliber workout into your home.

ENTERTAINMENT WITHIN REACH

your playlist preferences are close at hand with integrated on-console controls directly connected through our dedicated iPod® charging dock.

DX3™ BELT AND DECK SySTEM

This groundbreaking system combines a lubricant-infused belt, Advanced Belt Tracking System (ABTS™) and our patented FlexDeck® Shock Absorption System for the ultimate in durability and comfort.


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also available with the go console see page 11 for details

• Customize your T5 by choosing eitherthe Go or Track console

• Heavy duty construction withcommercial grade rollers and deck

• Energy Saver feature reduces power drawwhen not in use

• Adjustable FlexDeck® Select shockabsorption system with 3 cushioning settings

• Contact heart rate hand sensorsand wireless telemetry provide convenientheart rate monitoring (wireless chest strap included)

• Unlimited custom workouts through theLFconnect™ website and app (Track console only)

• GoSystem™ Quick Start with 3 personalizedspeed and incline presets

• Spacious 60” x 22” running surfacewhich is the largest available onLife Fitness treadmills

designed specifically for the home with sophisticated details, clean lines and stylish design

PREMIER MODEL WITH ENHANCED PERSONALIZATIONT5

ROOM TO RUN

Generous surface area really lets you hit your stride.

AT yOUR FINGERTIPS

Deluxe activity zone with 3 Quick Start speed and incline presets enables get-on-and-go workouts.

FLEXDECK SELECT

Adjustable shock absorption system allows the exerciser to adjust the firmness of the running surface to mimic various terrains.


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TreadmIlls

A TREADMILL SO STURDy AND SLEEK, yOU’LL BE AMAZED THAT IT FOLDS

• Customize your F3 by choosing either the Go or Track console

• Energy Saver feature reduces power draw when not in use

• User can easily fold the treadmill, safely lock it into place and effortlessly roll it away

• Contact heart rate hand sensors and wireless telemetry provide convenient heart rate monitoring (wireless chest strap included)

• Childproof release lever

• Unlimited custom workouts through the LFconnect website and app (Track console only)

• GoSystem Quick Start with 3 personalized speed and incline presets

• Soft drop system gently lowers the deck to the floor when the child safety latch is released

• Customize your T3 by choosing either the Go or Track console



• Unlimited custom workouts through the LFconnect™ website and app (Track console only)

• GoSystem™ Quick Start with 3 speed and incline presets enable quick on-the-fly adjustments

• Oversized, dual accessory trays and built-in reading rack

Featuring the essentials and beyond for a great workout

The first of its kind—a folding treadmill that doesn’t sacrifice quality—this space-efficient marvel makes quality portable

T3

F3

F1 SMART

also available with go console

see page 11 for details

SPECIFICALLy DESIGNED FOR THE HOME ENVIRONMENT

also available with Track console



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ADVANTAGEFLEXDECK® SHOCK ABSORPTION SySTEMOur patented system reduces knee and joint stress by up to 30% when compared to running outside, decreasing the chance for injury. Plus, our virtually indestructible LifeSpring™ shock absorbers ensure every workout for years to come is as comfortable as the first time you use your treadmill. LifeSprings are located throughout the deck and provide consistent cushioning wherever you run.

ENVIRONMENT SPECIFIC DESIGNLife Fitness treadmills are uniquely designed for the home setting with features including electronic child safety lockouts and quiet motor systems.


• Unlimited workout variety through the LFconnect™ website

• iPod® control and charging

• Soft drop system gently lowers the deck to the floor when the child safety latch is released

• Contact heart rate and wireless heart rate telemetry provide convenient heart rate monitoring (wireless chest strap included)

• Childproof release lever

• Easy to move around your home

reliable, affordable and fun with motivating entertainment features

THE F1 SMART IS A DURABILITy DyNAMOF1 SMART


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cross-TraINers

MOVEMENTFOR LIFEThis enjoyable low-impact workout with the natural motion of running grows in popularity every year. Our pedals are closely spaced to minimize hip sway, while our natural-feeling ellipse produces an effective workout.

Elliptical cross-trainers provide excellent exercise variety. Achieve a low-impact total-body workout by using the arms and pedals together, or focus on your lower body with the pedals only.

Enjoy an intense cardiovascular workout without punishing your body. The smooth, total-body motion burns more calories with less perceived exertion.


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An elliptical cross-trainer is a low-impact way to maintain lifelong fitness.


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cross-TraINers

a total-body workout with the same natural and fluid motion that you find on life Fitness cross-trainers at the best health clubs


BRINGING CLUB QUALITy EQUIPMENT HOME

• Quiet Drive™ Technology ensures a calm, nondisruptive workout environment

• Polar® Telemetry and Lifepulse™ digital contact heart rate montoring system (wireless chest strap included)

• Choose from state-of-the art touchscreen Discover™ SE 16” or Discover SI 10” LCD console, or the Achieve LED console

• Discover consoles are both compatible with Apple® devices and Android™ smartphones

• Create custom workouts and track your progress with the complimentary LFconnect™ website (www.lfconnect.com) and the LFconnect app. Both are compatible with Discover Tablet Consoles


• Oversized, nonslip pedals with narrow spaces for comfort and ease-of-use

• Integrated, at-your-fingertips resistance controls on the stationary bullhorns

• Hybrid feature reduces energy consumption

• Built-in reading rack and cupholder/accessory tray


www.lfconnect.com

http://www.lfconnect.com

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COLOR OPTIONS

CONSOLE OPTIONS


black onyx

Titanium storm

diamond white

arctic silver


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CLUB SERIES

THE AWARD-WINNING HOME VERSION OF OUR POPULAR HEALTH CLUB MODEL

The ultimate in power and performance provides a truly smooth and quiet workout experience

• Smooth elliptical motion is identical to our award-winning health club model

• Lifepulse™ contact heart rate hand sensors on the moving arms for convenient heart rate monitoring

• Polar® wireless chest strap provides accurate, hands-free heart rate monitoring

• Total-Body and Lower-Body Trainer workout modes coach you to train different muscle groups

• iPod® connectivity with on console control and charging so you can listen to your favorite music while you workout

OVERSIZED PEDALS

Pedal design allows you to adjust your foot position comfortably.

INTEGRATED ENTERTAINMENT CONTROLS

Control song choice and volume directly from the console.

CLUB QUALITy

Offers the same workout you get on a similar health club model.


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X8 ADjUSTABLE STRIDE LENGTHS FOR TARGETED TRAINING

• Customize your X8 by choosing the Go or Track console

• Whisper eStride™ technology allows for quiet, on-the-fly electronic stride adjustments from 18” to 24” in 1” increments

• LegSculptor™ Mode automatically adjusts your stride length every two minutes to target different leg muscles

• Unlimited LFconnect™ custom workouts (Track console only)

• FlexPedal™ Shock Absorption System provides more cushioning for an even lower impact workout

• Contact heart rate hand sensors and wireless telemetry (wireless chest strap included)

electronically adjustable whisper estride™ changes the stride length mid-workout for focused muscle training also available with

Track consolesee page 11 for details

FLEXPEDAL SHOCK ABSORPTION

Added comfort and lower impact during a workout.

WHISPER eSTRIDE TECHNOLOGy

On-the-fly electronic stride adjustment.

ACTIVITy ZONE

LCD shows muscles being worked and puts stride length controls at your fingertips.


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cross-TraINers


• SelectStride™ technology allows you to manually adjust the stride length from 18” to 24”


• The CoachZone™ feature offers GluteToner™ and ArmToner™ Workout enhancements to train different muscle groups


• FlexPedal™ Shock Absorption System provides more cushioning for an even lower impact workout

• Link6 elliptical drive system delivers a natural, comfortable stride

everyone in the house can start their workout by selecting the stride length that best suits them


• The CoachZone offers GluteToner and ArmToner Workout enhancements to train different muscle groups

• Cushioned pedals




X5

TARGETED WORKOUT ENHANCEMENTSX3

SLEEK STyLE AND ADjUSTABLE STRIDE LENGTHS

Innovative coachzone™ feature for workouts that target your arms and glutes, plus cushioned pedals for added comfort






BIOMECHANICSWe monitor and measure people of all shapes and sizes on our cross-trainers to make sure the elliptical motion is comfortable and natural. We’ve also analyzed the pedal spacing—for a correct ellipse that is more like running.

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• A low step-up height (6.5”) makes it easy to get onto your X1




low step-up height for easy off and on—allows the benefits of a cross-trainer to fit into rooms with lower ceilings

X1 yOUR FIRST STRIDE TOWARD FITNESS




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THE ORIGINAL AND BESTLife Fitness introduced the first computerized exercise bike before the word “cardio” was widely known.

The company founders envisioned people who had never exercised before being intrigued by the world’s first electronic fitness machine—the Lifecycle® Exercise Bike. They also envisioned giving devoted fitness fans a better way to achieve an effective workout.

They achieved both goals with the #1 selling exercise bike in the world, the Lifecycle Exercise Bike.

lIFecYcle® uPrIghT eXercIse bIkes


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The Lifecycle® Exercise Bike is the #1 selling exercise bike in the world.


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• The Comfort Curve™ seat was designed for maximum comfort and thigh clearance. Easily adjustable pedal straps and simple seat adjustment make it easy to find the perfect seat height while on the bike.

• At-Your-Fingertips resistance controls are also found on our most engaging club version, letting you easily adjust your workout intensity throughout your exercise

• Customize your Upright Bike by selecting the console that best fits your needs. Choose from the Discover™ SE 16” LCD, Discover SI 10” LCD, or Achieve LED consoles


• Built-in reading rack plus dual cup holders and accessory tray to hold cell phone, iPod®, or TV remote. Removable cup holders make cleaning a snap.

• Create custom workouts, upload results and track your progress for free with the LFconnect website at www.LFconnect.com (only available with Discover SE and Discover SI consoles)


a university professor and chemist, keene dimick, created the first lifecycle exercise bike in 1968 in order to be challenged by programs and learn more about his workouts through feedback. This bike offers unlimited programs and unparalleled feedback through lFconnect™ technology.


DESCENDED FROM THE ORIGINAL


http://www.LFconnect.com

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COLOR OPTIONS

CONSOLE OPTIONS

black onyx

Titanium storm

diamond white

arctic silver

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THE HOME VERSION OF OUR POPULAR HEALTH CLUB MODEL

The home version of our world renowned self-powered health club lifecycle exercise bike

• Lifepulse™ contact heart rate hand sensors in 2 positions on the handlebars

• Polar wireless chest strap provides accurate, hands-free heart rate monitoring


• Self-powered — doesn’t require cords or outlets

• ComfortCurve™ Plus seat provides the ultimate in upright riding comfort

• Over sized dual accessory tray and built-in reading rack

Natural riding position increases efficiency and comfort of this essential lifecycle exercise bike

ENGINEERED TO DELIVER THE MOST NATURAL UPRIGHT RIDING POSITIONC3

• Customize your C3 by choosing the Go or Track console



• Upright seat with deluxe cushioning and upholstery

• Over sized dual accessory tray and built-in reading rack

• Self powered with Go Console

CLUB SERIES




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DURABILITy Our on-site functional laboratories include mechanical, electrical, software, biomechanics and reliability labs representing a multimillion dollar investment.

This exemplifies our commitment to developing the best equipment for use in facilities and homes worldwide. Ideas are explored and solutions discovered faster because of the investment we make in these resources.

• Customize your C1 by choosing the Go or Track console



• Standard upright seat

• Front-mounted water bottle holder and built-in reading rack

workout variety with a small footprint

C1 GET GOING ON yOUR RIDE TO FITNESS




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lIFecYcle® recumbeNT eXercIse bIkes

• Step-through design allows you to easily get on and off the seat. The Comfort Curve™ seat with Deluxe Back Support provides exceptional comfort.

• At-Your-Fingertips Resistance Controls are located on the sidebars to let you easily adjust your workout intensity throughout your exercise

• Customize your Recumbent Bike by selecting the console that best fits your needs. Choose from the Discover™ SE 19” LCD, Discover SI 10” LCD or Achieve LED consoles.


• Built-in reading rack plus dual cup holders and accessory tray to hold cell phone, iPod®, or TV remote

• Create custom workouts, upload your results and track your progress for free with the Life Fitness LFconnect™ website at www.LFconnect.com (only available with Discover SE and Discover SI consoles)


This dynamic design brings the best of everything to your home gym; an award-winning design, enhanced entertainment features and the comfort of a recumbent bike

PLATINUMCLUB SERIES

STEP THROUGH TO THE ULTIMATE FITNESS EXPERIENCE


http://www.LFconnect.com

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COLOR OPTIONS

CONSOLE OPTIONS

black onyx

Titanium storm

diamond white

arctic silver

STEP THROUGH TO THE ULTIMATE FITNESS EXPERIENCE

achieve™



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lIFecYcle® recumbeNT eXercIse bIkes

THE HOME VERSION OF OUR POPULAR HEALTH CLUB MODEL

The home version of our incredibly comfortable and self-powered health club recumbent model

• Lifepulse™ contact heart rate hand sensors on side-mounted handlebars

• Polar® wireless chest strap provides accurate, hands-free heart rate monitoring

• Self-powered—doesn’t require cords or outlets

• Contoured high-back support seat

• Side-mounted accessory tray and built-in reading rack


The reclining seat makes this accommodating bike extra comfortable

ACHIEVE yOUR FITNESS GOALS COMFORTABLyR3

• Customize your R3 by choosing the Go or Track console


• Breathable mesh seat with gas-assist recline feature allows 20° range of motion


• Side-mounted accessory tray

• Self-powered with Go console

CLUB SERIES




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• Customize your R1 by choosing the Go or Track console


• Standard recumbent seat


• Front-mounted water bottle holder

Quiet and comfortable for everyone, this is an elemental way to exercise at home

R1 PEDAL TOWARD BETTER FITNESS

ADVANTAGEWe focus on innovation and comfort with all Life Fitness products, but bikes in particular are a passion for us. More than 40 years of ingenuity and durability make riding a Lifecycle an unparalleled experience.

Each Lifecycle® is precisely engineered to deliver the most natural riding position, ensuring a safe, effective workout with lifelong benefits.

1968




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THE STRENGTH yOU NEEDWhether your goal is to tone up, build strength or train for a specific activity, we offer a home gym to empower you in seeking success.

just two strength workouts a week help people experience the bone density-building and metabolism-boosting benefits of strength training. These machines offer incredible exercise variety for endlessly interesting workouts.

The sleek and modern industrial design of our home gyms combined with solid, almost rugged construction initially inspire people to push themselves— after time, the visible results do.

gYm sYsTems


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Strength training enables everyone to get the most out of life.


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gYm sYsTems

Defined motions allow focus on strengthening specific muscles using traditional, machine-defined paths of motion for simplified movements and workouts

Cable Motion™ technology offers the freedom to perform traditional exercises, the functional moves of specific activities like golf, or total-body movements to strengthen the core

CABLE MOTION

Add a bench or leg press/calf raise to further enhance your workouts

THE WORLD’S BEST WORKOUTS CUSTOMIZED

G7

LEG PRESS ATTACHMENT

G3

BENCHGyM SySTEM ACCESSORIES

FIXED MOTION

G7G3 G4G2

G4 G2


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Life Fitness strength equipment utilizes the best innovations of our Hammer Strength brand, the strength equipment trusted by more elite health clubs and professional athletes than any other.

By bringing what we’ve learned from working with these amazing athletes, Life Fitness home gyms deliver the variety, solid feel and biomechanically-correct movements expected from the choice of champions.

Brawn and beauty coexist in these space efficient designs that complement your living space. BIOMECHANICS

Little details make a huge difference when it comes to repetitive motions. Our ergonomically-positioned handles promote proper wrist angles during strength exercises.

AND MADE ACCESSIBLE IN yOUR OWN HOME.

Hammer Strength equipment at the University of Tennessee training facility


A VIRTUALLy ENDLESS AMOUNT OF EXERCISES

A QUICK AND EFFICIENT WORKOUT IN A COMPACT FOOTPRINT

42 www.lifefitness.com

gYm sYsTems

a powerhouse of fundamental strength training with a focus on upper body movements and core exercises

• Traditional fixed motion

• Dual pivot pec/reverse fly arms

• Magnetic exercise cards guide you through exercise setup and posture

• Mid pulley provides expanded abdominal, arm, shoulder and chest exercises

• Adjustable seat angles enable shoulder, flat press and five incline presses

• Further challenge your lower-body muscles with the optional Leg Press/Calf Raise

accessories Included:

Revolving lat bar

Revolving low row bar

Ab/Tricep strap

Ankle strap

160-pound (73 kg) weight stack

Magnetic exercise cards

Weight stack shroud

optional:

• 50-pound (23 kg) add-on weight stack

• Leg Press/Calf Raise

The ultimate cable motion home gym experience inspired by our most popular health club model

• Cable Motion™ technology

• “G7 Training Center” houses a water bottle and G7 Exercise Book featuring 60 exercises

• Exercise standing, on a bench or on an exercise ball for ultimate variety

• 2 Adjustable pulley columns allow for 20 different height positions

• Training DVD features a personal trainer that guides you through 2 exercise routines


1 pair of medium length soft-strap ergonomic handles

Foot strap

Thigh strap

Straight bar

Two 160-pound (73 kg) weight stacks

Weight stack shrouds

Training DVD

Exercise Book

Water bottle

Exercise/Stability ball

optional:

• Removable, multi-position bench

Shown with Optional Bench

Shown with Optional Leg Press

G4

G7


www.lifefitness.com

http://www.lifefitness.com

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CORE STRENGTH MEETS POWER MOVESG3

GET A GREAT TOTAL-BODy WORKOUT IN A SMALL SPACEG2

a space efficient introduction to fixed path strength training

• Traditional fixed motion

• Variable Arc™ Press Arm allows for both traditional (chest press), converging (converging chest press), and extended arm (pec fly) paths of motion


• Great exercise variety in a small package


Introduction to cable motion strength training combined with traditional lower body exercises

• Cable Motion™ technology

• 2 swivel pulley zones for optimal positioning on upper body and core exercises


• Traditional fixed motion leg extension and leg curl target specific muscles, while the ankle strap allows for free motion leg exercises



Revolving lat bar


Traditional handle adapter bar

2 pairs of soft-strap handles (short, medium adjustable)

Ankle strap



Weight stack shroud

optional:




Revolving lat bar


Ankle strap



Weight stack shroud

optional:




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PERSONAL TOUCHESWhether it’s your college logo painted on the wall, a favorite painting or artful photographs of someone whose physique you admire, add elements that motivate you.

SHAPE UP yOUR HOME

FOR FITNESS

A great home gym is more than an accumulation of equipment. It should be a well-designed room that is as functional as it is motivating. It doesn’t have to be grand—any space from a spare bedroom to an underused loft can be repurposed as a home gym. Done right, even the basement can become your own fitness sanctuary. This is your chance to create the ideal fitness experience for you and your family.


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MAKE IT yOUR OWNDesigned forgreat results

REAL LIFE PERFECTION FROM VIRTUAL PLANNING lifefitness.com/roomplanner Build the ultimate home gym with the Life Fitness online Room Planner. Select from pre-built rooms or create one of your own by inputting the dimensions, then choose Life Fitness equipment and design elements, including furniture, doors, windows and accessories.

Try as many configurations as you like, then save and print or email your favorites as you design the best possible space.

BUy THE BESTDiscerning consumers are discovering what health club owners have known for years—not all fitness equipment is alike. There is a broad spectrum of products on the market ranging from quality equipment with programs and features that virtually guarantee great results to inferior products sold in discount stores and on television infomercials. Life Fitness equipment brings the quality that health clubs count on to your home.

Home Gym Bedroom Office


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http://www.lifefitness.com/roomplanner.html

46

sPecIFIcaTIoNs – Unavailable t TrackKey • Standard g Go

Go and Track console warranty: 3-year on mechanical and electrical parts, 1-year on labor*Self-powered option on C3 / R3 with Go console and PCS upright and recumbent with Achieve or Discover SI console

lIFecYcles

PlaTINumCLUB SERIES

PlaTINumCLUB SERIES CLUB SERIESCLUB SERIES R1C1 R3C3

Unit Dimensions (L x W x H)

77” x 34” x 59”196 x 86 x 150 cm

78.5” x 34.5” x 58.5”199 x 87 x 148 cm

79.5” x 34.5” x 57.5”202 x 87 x 146 cm

80.25” x 32” x 59”204 x 81 x 150 cm

83” x 37” x 63.5”211 x 94 x 161 cm

80” x 37” x 56.5”160 x 68 x 131 cm

Unit Weight 259 lbs / 117 kg 264 lbs / 120 kg 243 lbs / 110 kg 320 lbs / 145 kg 431 lbs / 195 kg 437 lbs / 204 kg

Maximum User Weight 300 lbs / 136 kg 350 lbs / 158 kg 350 lbs / 158 kg 400 lbs / 180 kg 400 lbs / 180 kg 400 lbs / 181 kg

Speed 0.5 - 10 mph0.8 - 16 kph

0.5 - 10 mph0.8 - 16 kph

0.5 - 12 mph0.8 - 19.3 kph

0.5 - 12 mph0.8 - 19.3 kph

0.5 - 12 mph0.8 - 19.3 kph

0.5 - 12 mph0.8 - 19.3 kph

Motor Size 2.5 HP CD 3.0 HP CD 3.0 HP CD 3.0 HP CD 4.0 HP AC 4.0 HP AC

Running Area (L x W) 55” x 20”140 x 51 cm

55” x 20”140 x 51 cm

60” x 20”153 x 51 cm

60” x 22”153 x 56 cm

60” x 20”153 x 51 cm

60” x 22”153 x 56 cm

Incline 0 - 12% 0 - 12% 0 - 15% 0 - 15% 0 - 15% 0 - 15%

Heart Rate Monitoring • • • • • •

Number of Workouts 6 t 14 g 13 t 14 g 13 t 16 g 13 16 up to 42

Custom Workouts – t 12 g 2 t 12 g 2 t 12 g 2 6 up to 8

User Profiles – t 4 g 2 t 4 g 2 t 4 g 2 – –

Warranty**

Lifetime warranty on frame, LifeSpring™ shock absorbers; 10-year on drive motor;

5-year on mechanical and electrical parts; 1-year on labor

Lifetime warranty on frame, LifeSpring™ shock absorbers;

10-year on drive motor; 7 -year on mechanical

and electrical parts; 1-year on labor

Lifetime warranty on frame, LifeSpring™

shock absorbers and drive motor; 10-year on parts; 1-year on labor

Lifetime warranty on frame, LifeSpring™

shock absorbers and drive motor; 10-year

on electrical and mechanical parts; 3-year on console;

1-year on labor

TreadmIlls F3F1 T3 CLUB SERIEST5 PlaTINumCLUB SERIES

Go and Track console warranty: 3-year on mechanical and electrical parts, 1-year on labor


45” x 27” x 56”114 x 69 x 142 cm

45” x 27” x 56”114 x 69 x 142 cm

47” x 24” x 57”118 x 61 x 144 cm

43” x 24” x 60”109 x 61 x 152 cm

57” x 26” x 54”145 x 66 x 137 cm

57” x 26” x 54”145 x 66 x 137 cm

53” x 26” x 55”134 x 66 x 140 cm

63” x 26.75” x 51.75”160 x 68 x 131 cm

Unit Weight 105 lbs / 47 kg 118 lbs / 53 kg 118 lbs / 54 kg 175 lbs / 80 kg 130 lbs / 59 kg 147 lbs / 67 kg 140 lbs / 64 kg 187 lbs / 86 kg

Maximum User Weight 300 lbs / 135 kg 400 lbs / 180 kg 400 lbs / 180 kg 400 lbs / 180 kg 300 lbs / 135 kg 400 lbs / 180 kg 400 lbs / 180 kg 400 lbs / 180 kg

Resistance Levels 20 20 20 up to 26 20 20 20 up to 26

Heart Rate Monitoring • • • • • • • •

Power Requirement • •* – •* • •* – •*

Seat Adjustments 14 14 28 38 13 13 34 38

Number of Workouts t 14 g 13 t 14 g 13 19 up to 42 t 14 g 13 t 14 g 13 19 up to 42

Custom Workouts t 12 g 2 t 12 g 2 7 up to 8 t 12 g 2 t 12 g 2 7 up to 8

User Profiles t 4 g 2 t 4 g 2 – – t 4 g 2 t 4 g 2 – –

Warranty** Lifetime warranty on frame, 3-year on mechanical and electrical parts, 1-year on labor

uPrIghT recumbeNT



www.lifefitness.com



47


81” x 30” x 59”206 x 76 x 150 cm

81” x 30” x 59”206 x 76 x 150 cm

83” x 27” x 63”211 x 68 x 160 cm

83” x 26” x 63”211 x 66 x 160 cm

82” x 28” x 65”208 x 71 x 165 cm

88.1”x 30.7”x 65”224 x 78 x 165 cm

Unit Weight 215 lbs / 98 kg 215 lbs / 98 kg 250 lbs / 113 kg 250 lbs / 113 kg 235 lbs / 106 kg 452 lbs / 195 kg

Maximum User Weight 350 lbs / 158 kg 350 lbs /158 kg 350 lbs / 158 kg 400 lbs / 182 kg 350 lbs / 158 kg 400 lbs / 182 kg

Stride Length 20” / 51 cm 20” / 51 cm 18”-24”/ 46-61 cm Manual

18”-24”/ 46-61 cmElectronic 18” / 45 cm 20” / 50.8 cm

Resistance Levels 20 20 20 20 25 26

Heart Rate Monitoring • • • • • •

Number of Workouts t 14 g 13 t 14 g 13 t 14 g 13 t 14 g 13 18 up to 42

Custom Workouts t 12 g 2 t 12 g 2 t 12 g 2 t 12 g 2 7 up to 8

User Profiles t 4 g 2 t 4 g 2 t 4 g 2 t 4 g 2 – –

Warranty** Lifetime warranty on frame; 3-year on mechanical and electrical parts; 1-year labor

Lifetime warranty on frame, LifeSprings™

shock absorbers; 10-year on

resistance system; 7-year on mechanical and electrical parts;

2-year on Activity Zone; 1-year

on labor

Lifetime warranty on frame; 3-year on

parts; 1-year labor

Lifetime warranty on frame; 3-year

on mechanical and electrical parts;

1-year on labor

ellIPTIcalcross-TraINers CLUB SERIESX8X3 X5X1

Type of Motion fixed cable fixed cable

Unit Dimensions (L x W x H) 71” x 48” x 83”181 x 122 x 210 cm

80” x 53” x 83”203 x 135 x 210 cm

80” x 50” x 83”203 x 127 x 210 cm

49” x 70” x 83”124 x 178 x 210 cm

Dimensions with Optional Add-ons(Bench or Leg Press/Calf Raise)

71” x 81” x 83”180 x 206 x 210 cm

80” x 90” x 83”203 x 229 x 210 cm

88” x 82” x 83”224 x 208 x 210 cm

68.5” x 70” x 83”174 x 178 x 210 cm

Weight Stack (1) 160 lbs (1) 160 lbs (1) 160 lbs (2) 160 lbs each

Training DVD – – – •

Exercise Booklet/Workout Cards • • • •

Accessories 3 5 3 7

Optional Add-on Weight 50 lbs 50 lbs 50 lbs –

Warranty** Lifetime warranty on frame, welds, pulleys and parts; 3-year on upholstered pads and cables

gYm sYsTems G7G2 G3 G4

**Warranties outside the U.S. may vary.

PlaTINumCLUB SERIES

Go and Track console warranty: 3-year on mechanical and electrical parts, 1-year on labor




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©2013 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, Lifecycle, and FlexDeck are registered trademarks of Brunswick Corporation. ABTS, Achieve, ArmToner, Cable Motion, CoachZone, Comfort Curve, Discover, DX3, Ergo, FlexPedal, GluteToner, GoSystem, LegSculptor, LFconnect, LFopen, Lifepulse, Lifescape, Lifespring, Quiet Drive, SelectStride, Swipe, Variable Arc and Whisper eStride are trademarks of Brunswick Corporation.

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