the traveller number 3 - staunton city schools · 11 1 cup milk1 cup milkcup milk 1 pkg. (4-1 pkg....

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Upcoming Events September 27 - Football vs. Bath September 28 - Homecoming Dance September 30 - Golf @ Spotswood October 1 - Volleyball vs. Harrisonburg -JV Football vs. TA October 2 - Cross Country @ Spotswood October 3 - Volleyball vs. Spotswood -JV Football vs. TA October 4 - Football @ TA October 7 - Volleyball @ EMHS -Competition Cheer @ Broadway October 8 - Volleyball @ TA October 10 - Volleyball vs. Waynesboro -JV Football @ Spotswood October 11 - Football vs. Spotswood October 12 - Cross Country @ Albermarle October 18 - Football @ Waynesboro Spirit Week & Homecoming Are you ready? Are you hype?! Get your school spirit flowing and come to the first home game of the season! This year’s spirit week has been a blast with unique costumes and tons of fun! Lots of students are super excited about the pep rally this afternoon and can’t wait for the male cheerleaders to show off their moves. Here are the stats: Juniors are in 4 th place with 770 points. Sophomores gained 100 points from their impressive win in the poweder puff game bringing them to a total of 950 points. Seniors and Freshman are going neck and neck tied for first with 1000 points. It has been a fierce week of competition and filled with school spirit. We hope to see a great turn out for the homecoming game and dance! The Traveller A bi-monthly paper updating you on the happenings at Lee - Fantasy Football Corner - YUM YUMS - Health Loving Homecoming - Fun Facts! In this issue >>>

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Page 1: The Traveller Number 3 - Staunton City Schools · 11 1 cup milk1 cup milkcup milk 1 pkg. (4-1 pkg. (4 ---servingsize) Jellservingsize) Jellservingsize) Jell----O Vanilla Flavor Instant

Upcoming Events

September 27- Football vs. Bath

September 28- Homecoming Dance

September 30- Golf @ Spotswood

October 1- Volleyball vs. Harrisonburg

-JV Football vs. TA

October 2- Cross Country @ Spotswood

October 3- Volleyball vs. Spotswood

-JV Football vs. TA

October 4- Football @ TA

October 7- Volleyball @ EMHS

-Competition Cheer @

Broadway

October 8- Volleyball @ TA

October 10- Volleyball vs. Waynesboro

-JV Football @ Spotswood

October 11- Football vs. Spotswood

October 12- Cross Country @ Albermarle

October 18- Football @ Waynesboro

Spirit Week & Homecoming

Are you ready? Are you hype?! Get your school

spirit flowing and come to the first home game of

the season! This year’s spirit week has been a

blast with unique costumes and tons of fun! Lots

of students are super excited about the pep rally

this afternoon and can’t wait for the male

cheerleaders to show off their moves. Here are

the stats:

• Juniors are in 4th place with 770

points.

• Sophomores gained 100 points from

their impressive win in the poweder

puff game bringing them to a total of

950 points.

• Seniors and Freshman are going neck

and neck tied for first with 1000

points. It has been a fierce week of

competition and filled with school

spirit.

We hope to see a great turn out for the

homecoming game and dance!

The Traveller

A bi-monthly paper updating you on the happenings at Lee

- Fantasy Football Corner

- YUM YUMS

- Health Loving Homecoming

- Fun Facts!

In this issue >>>

Page 2: The Traveller Number 3 - Staunton City Schools · 11 1 cup milk1 cup milkcup milk 1 pkg. (4-1 pkg. (4 ---servingsize) Jellservingsize) Jellservingsize) Jell----O Vanilla Flavor Instant

Fantasy Football Corner

In week 3, five of the top 10 fantasy quarterbacks in standard-scoring leagues were Jake Locker, Geno Smith, Christian

Ponder, EJ Manuel and Brian Hoyer. Meanwhile, Jason Snelling, Ahmad Bradshaw, Johnathan Franklin and Bilal Powell

cracked the top 10 for running backs. Not a typical fantasy week.

Projections for week 4:

Heisman Watch (Week 4): As we enter week three of the College Football season, many players are out

showing their talent and helping their teams win games with the building hype of potential

National Championship contender teams. ESPN’s top five candidates for the Heisman Trophy

candidates, listed from number one to ten; The Oregon Ducks “Flying Hawaiian” QB, Marcus

Mariota, takes the number one spot in the Heisman Trophy Watch after throwing up 59

points against Tennessee back to back Virginia the past two weeks.

Clemson’s QB, Tajh Boyd, takes the spotlight as number two after his successful

season so far. Previous Heisman Trophy winner, Johnny Manziel, stands his ground at

number three on the Heisman Watch.

The number four spot is taken by Louisville’s QB, Teddy Bridgewater, who lead the

Cardinals to a big win and heart breaking lost to the Florida Gators last year in the All State

Sugar Bowl. Finally, The Tide’s QB, AJ McCarron, after a big win against Texas A&M he has

secured himself a slot in the run too. Numbers 6 through 10: Todd Gurley (Georgia, RB),

Braxton Miller (Ohio State, QB), Jameis Winston (Florida State, QB), Brett Hundley (UCLA, QB)

and finally, Sammy Watkins (Clemson, WR).

I’ve put together my own “Heisman Watch” based on watching players, stats,

overall performance and leadership. After throwing at least one touchdown every game since

his freshman year, the number one spot goes to Oregon’s, Marcus Mariota. Marcus has been

extremely successful so far at Oregon so far. After pounding 59 points against Virginia and

Tennessee, let’s see how much longer they will keep pounding 59 points against over teams.

The Ducks have bye week this weekend, so rest that arm up Mariota. Number two-spot goes

to Clemson’s Tajh Boyd. After a big win in Death Valley over the Dawgs, Tajh has shown his

true talent and skills.

The number 3 spot belongs to Georgia’s, Todd Gurley. After a rough start to

Clemson, the Dawgs pulled back on track to take down the South Carolina Gamecocks last

weekend. Big win for the Dawgs and they roll on to week four facing North Texas, which

should be a blow out. Johnny Manziel had a great game against Alabama, and he

proved to the nation that Alabama is possible to beat, but Manziel should have

performed as well as he did in the first half, and maybe A&M would have been able

to beat the Tide. SO congrats Manziel, you’ve earned the number four spot.

Florida State’s freshman QB, Jameis Winston, has caught the nation’s eye

and is a very talented QB. I am giving him the number 5 slot because he has a

bright future at Florida State and I am looking forward to seeing him progress

throughout his time at FSU. Numbers 6 through 10 go to: AJ McCarron (Alabama,

QB), Teddy Bridgewater (Louisville, QB), Braxton Miller (Ohio State, QB),

De’Anthony Thomas (Oregon, RB) and Sammy Watkins (Clemson, WR).

By: Willison Baxley

QB:

1. Peyton Manning- 28

points

2. Drew Brees- 26 points

3. Tony Romo- 25 points

4. Andrew Luck- 22 points

5. Robert Griffin – 22

points RB:

1. Jamal Charles- 24 points

2. LeSean McCoy- 23

points

3. Matt Forte- 21 points

4. Adrian Peterson- 20

points

5. Frank Gore- 16 points

WR:

1. Wes Welker- 27 points

2. A.J. Green- 25 points

3. Calvin Johnson- 25

points

4. Dez Bryant- 22 points

5. Julio Jones- 20 points TE:

1. Jimmy Graham-

20 points

2. *Rob Gronkowski-

18 points

3. Jordan Cameron-

17 points

4. Julius Thomas- 15

points

5. Jason Witten- 12

points

Page 3: The Traveller Number 3 - Staunton City Schools · 11 1 cup milk1 cup milkcup milk 1 pkg. (4-1 pkg. (4 ---servingsize) Jellservingsize) Jellservingsize) Jell----O Vanilla Flavor Instant

Yum Yums

Cutie Pies

Boston Cream Pie Minis Prep: 15 minutes 1 total: hour 15 minutes (ind. Prep: 15 minutes 1 total: hour 15 minutes (ind. Prep: 15 minutes 1 total: hour 15 minutes (ind. Prep: 15 minutes 1 total: hour 15 minutes (ind.

Refrigerating)Refrigerating)Refrigerating)Refrigerating)

1 pkg. (21 pkg. (21 pkg. (21 pkg. (2----lager size) yellow cake mixlager size) yellow cake mixlager size) yellow cake mixlager size) yellow cake mix

1 1 1 1 cup milkcup milkcup milkcup milk

1 pkg. (41 pkg. (41 pkg. (41 pkg. (4----servingsize) Jellservingsize) Jellservingsize) Jellservingsize) Jell----O Vanilla Flavor Instant O Vanilla Flavor Instant O Vanilla Flavor Instant O Vanilla Flavor Instant

Pudding and Pie FillingPudding and Pie FillingPudding and Pie FillingPudding and Pie Filling

1 ½ cups thawed Cool Whip Whipped Topping, 1 ½ cups thawed Cool Whip Whipped Topping, 1 ½ cups thawed Cool Whip Whipped Topping, 1 ½ cups thawed Cool Whip Whipped Topping,

divideddivideddivideddivided

4 squares Bakers Semi4 squares Bakers Semi4 squares Bakers Semi4 squares Bakers Semi----Sweet Baking Chocolate Sweet Baking Chocolate Sweet Baking Chocolate Sweet Baking Chocolate

Preheat oven to 350 degrees. Prepare Preheat oven to 350 degrees. Prepare Preheat oven to 350 degrees. Prepare Preheat oven to 350 degrees. Prepare

cake batter and bale in 24 greasedcake batter and bale in 24 greasedcake batter and bale in 24 greasedcake batter and bale in 24 greased medium muffin medium muffin medium muffin medium muffin

cups as directed on package. Cool 10 minutes in cups as directed on package. Cool 10 minutes in cups as directed on package. Cool 10 minutes in cups as directed on package. Cool 10 minutes in

pans. Remove to wire racks; cool completely.pans. Remove to wire racks; cool completely.pans. Remove to wire racks; cool completely.pans. Remove to wire racks; cool completely.

Poor milk into large bowl. Add dry pudding mix. Poor milk into large bowl. Add dry pudding mix. Poor milk into large bowl. Add dry pudding mix. Poor milk into large bowl. Add dry pudding mix.

Beat with wire whisk 2 minutes or until well Beat with wire whisk 2 minutes or until well Beat with wire whisk 2 minutes or until well Beat with wire whisk 2 minutes or until well

blended. Let stand 5 minutes to thicken. blended. Let stand 5 minutes to thicken. blended. Let stand 5 minutes to thicken. blended. Let stand 5 minutes to thicken.

Meanwhile, usiMeanwhile, usiMeanwhile, usiMeanwhile, using a serrated knife, cut cupcakes ng a serrated knife, cut cupcakes ng a serrated knife, cut cupcakes ng a serrated knife, cut cupcakes

horizontally in half. Gently stir ½ cup of the horizontally in half. Gently stir ½ cup of the horizontally in half. Gently stir ½ cup of the horizontally in half. Gently stir ½ cup of the

whipped topping into pudding. Spoon about 1 whipped topping into pudding. Spoon about 1 whipped topping into pudding. Spoon about 1 whipped topping into pudding. Spoon about 1

Tbsp. of the pudding mixture into bottom half of Tbsp. of the pudding mixture into bottom half of Tbsp. of the pudding mixture into bottom half of Tbsp. of the pudding mixture into bottom half of

each cupcake; cover with top of cupcake. each cupcake; cover with top of cupcake. each cupcake; cover with top of cupcake. each cupcake; cover with top of cupcake.

Microwave remaining 1 cup whipped toppinMicrowave remaining 1 cup whipped toppinMicrowave remaining 1 cup whipped toppinMicrowave remaining 1 cup whipped topping and g and g and g and

the chocolate in small microwave bowl on HIGH 1 the chocolate in small microwave bowl on HIGH 1 the chocolate in small microwave bowl on HIGH 1 the chocolate in small microwave bowl on HIGH 1

½ minutes or until chocolate is almost melted, ½ minutes or until chocolate is almost melted, ½ minutes or until chocolate is almost melted, ½ minutes or until chocolate is almost melted,

stirring after 1 minute. Stir until chocolate is stirring after 1 minute. Stir until chocolate is stirring after 1 minute. Stir until chocolate is stirring after 1 minute. Stir until chocolate is

completely melted and mixture is well blended. completely melted and mixture is well blended. completely melted and mixture is well blended. completely melted and mixture is well blended.

Frost each cupcake with about 1 ½ Tsp. of the Frost each cupcake with about 1 ½ Tsp. of the Frost each cupcake with about 1 ½ Tsp. of the Frost each cupcake with about 1 ½ Tsp. of the

chocolate mixchocolate mixchocolate mixchocolate mixture. Refrigerate at least 15 minutes ture. Refrigerate at least 15 minutes ture. Refrigerate at least 15 minutes ture. Refrigerate at least 15 minutes

before serving. Store leftover cupcakes in the before serving. Store leftover cupcakes in the before serving. Store leftover cupcakes in the before serving. Store leftover cupcakes in the

refrigerator.refrigerator.refrigerator.refrigerator.

*Makes 2 doz. or 24 servings, 1 cupcake each.**Makes 2 doz. or 24 servings, 1 cupcake each.**Makes 2 doz. or 24 servings, 1 cupcake each.**Makes 2 doz. or 24 servings, 1 cupcake each.*

-ADRIAN GILMER

Homecoming Dance Rules

"Excessive public display of affection is not appropriate at school or school dances.

Students are expected to demonstrate maturity & respect for each

expected to be respectful of each other on the dance floor & responsive to prompts from

chaperones (parents, teachers & administrators).

while dancing, and whether they are dancing alone, in pai

What is of concern is excessive contact, inappropriate touching, groping, and sexual

simulations which will result in a warning to cease, and continuing with the inappropriate

behaviour will result in being asked to leav

dance then additional school sanctions will be considered."

O Vanilla Flavor Instant O Vanilla Flavor Instant O Vanilla Flavor Instant O Vanilla Flavor Instant

1 ½ cups thawed Cool Whip Whipped Topping, 1 ½ cups thawed Cool Whip Whipped Topping, 1 ½ cups thawed Cool Whip Whipped Topping, 1 ½ cups thawed Cool Whip Whipped Topping,

medium muffin medium muffin medium muffin medium muffin

Poor milk into large bowl. Add dry pudding mix. Poor milk into large bowl. Add dry pudding mix. Poor milk into large bowl. Add dry pudding mix. Poor milk into large bowl. Add dry pudding mix.

Tbsp. of the pudding mixture into bottom half of Tbsp. of the pudding mixture into bottom half of Tbsp. of the pudding mixture into bottom half of Tbsp. of the pudding mixture into bottom half of

g and g and g and g and

the chocolate in small microwave bowl on HIGH 1 the chocolate in small microwave bowl on HIGH 1 the chocolate in small microwave bowl on HIGH 1 the chocolate in small microwave bowl on HIGH 1

ture. Refrigerate at least 15 minutes ture. Refrigerate at least 15 minutes ture. Refrigerate at least 15 minutes ture. Refrigerate at least 15 minutes

FUN FACTS!

1. Humans, as well as giraffes, have 7 vertebrae in their neck.

2. Squirrels forget about 50% of the nuts that they have hidden.

3. Warm weather makes finger nails and skin grow faster.

4. About 1 out of every 2 million people will die by falling out of

the bed.

5. The first owner of the Malboro Cigaret

cancer.

6. A snail can sleep for 3 years.

7. The plastic at the end of a shoe lace is called an aglet.

8. You have to play ping-pong for 12 hours in order to lose 1

pound.

9. Besides humans, elephants are the only animals that can be

taught to stand on their head.

10. The only jointless bone in your body is in your throat.

By: Kierra Durrette

Homecoming Dance Rules

"Excessive public display of affection is not appropriate at school or school dances.

Students are expected to demonstrate maturity & respect for each other.

expected to be respectful of each other on the dance floor & responsive to prompts from

chaperones (parents, teachers & administrators). The direction that students are facing

while dancing, and whether they are dancing alone, in pairs, or in groups is not the issue.

What is of concern is excessive contact, inappropriate touching, groping, and sexual

simulations which will result in a warning to cease, and continuing with the inappropriate

behaviour will result in being asked to leave the dance. If you are asked to leave the

dance then additional school sanctions will be considered."

Humans, as well as giraffes, have 7 vertebrae in their neck.

Squirrels forget about 50% of the nuts that they have hidden.

Warm weather makes finger nails and skin grow faster.

About 1 out of every 2 million people will die by falling out of

The first owner of the Malboro Cigarette Company died of lung

The plastic at the end of a shoe lace is called an aglet.

pong for 12 hours in order to lose 1

Besides humans, elephants are the only animals that can be

less bone in your body is in your throat.

"Excessive public display of affection is not appropriate at school or school dances.

other. Students are

expected to be respectful of each other on the dance floor & responsive to prompts from

The direction that students are facing

rs, or in groups is not the issue.

What is of concern is excessive contact, inappropriate touching, groping, and sexual

simulations which will result in a warning to cease, and continuing with the inappropriate

If you are asked to leave the

Page 4: The Traveller Number 3 - Staunton City Schools · 11 1 cup milk1 cup milkcup milk 1 pkg. (4-1 pkg. (4 ---servingsize) Jellservingsize) Jellservingsize) Jell----O Vanilla Flavor Instant

Student of the Week

Hunter Purcell, a

junior from Harlingen,

Texas, is a soccer fanatic.

He has been playing for

years and is extremely

talented. He stays busy in

the fall while playing on

AFC, which is a local travel

team, and during the

spring he plays on boys for

Lee High School. If Hunter

had to give up one body

part/sense, it would be an

arm, so he could play

soccer, of course! In the

future, Hunter wants to

attend college, and be

successful. He has one

older sister, and also loves

eating Chinese food. He

doesn’t have a favorite

type of music but is down

for listening to anything.

By: Claire Venn

Welcome Mrs. Bey Lee High school would like to

welcome the new CTE, Imaging

Technology, and Digital Visualization

teacher, Mrs. Bey. She graduated

from Utah State University with a

Masters in Educational Technology

and a minor in Multimedia. She has

studied Fine Arts at the University of

Ottawa in Canada as well as McGill

in Montreal. She is originally from

Silver Springs Maryland, but before

moving to Staunton, she lived in

Utah for the past 12 years. Mrs. Bey

moved to Staunton because she was

passionate about teaching CTE,

Digital Graphics, and the Arts. She

believes Lee High School is a classic

American high school with many of

characters and talents. In her free

time outside of school, Mrs. Bey

enjoys painting, skiing, photography,

and modern dance. Her favorite

restaurant in Staunton is the Taste of

India. From looking at her, students

would not realize that Mrs. Bey

previously won the People's Choice

Award for her Rhubarb Pie in

Sanpete County, Utah. She was a Ski

instructor in Park City, Utah, but

hopes to inspire students with

Adobe Digital Software, the Web,

and Multimedia Production.

By: Kat Carr

HEALTH LOVING HOMECOMING

Homecoming is tomorrow and if

it may seem that there is no reason to go

then go plainly for your health. Dancing

bums, surprising amounts of calories, and

basically getting out of the house for

hours, this homecoming(8pm -11pm),

every heart rate will be going up and

calories will be burning. Depending on the

weight of a person, calorie loss may be

more or less per hour than others. The

more a person weighs the more time it will

take to lose calories, but it is still

happening only slower than in others. In

general no matter the weight, a person will

burn between 100-400 calories per hour

dancing. Not only does dancing do the

trick, but the loud music and people around

will make heart rates increase. Anything a

person does is only as good as they make

it. When dancing or with friends, as long

as you are enjoying yourself, your body is

releasing endorphins. Endorphins are your

body’s go to for anything. When in pain

endorphins act as a painkiller and when

you are happy or feeling good endorphins

make that feeling stronger. In a deep

workout there is a most common sense of

relief partway through. That relief is

endorphins kicking in to help out the body

and keep it going. Going to homecoming

this year may increase happiness, health as

well as memories. Whether good or bad

you will certainly go home with memories

to look back on. Just by dancing with

friends support, your school and your

body, rather than sitting at home lazy with

a bag of chips or going to other parties,

Homecoming only comes four times out of

an average person’s lifespan of 30,000

days.

BY: EMMA SUE SIMS