the surprising truths of goal setting
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Presented by: Sarah KirkishTRANSCRIPT
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The Surprising Truths of Goal Setting
By Sarah KirkishCertified Coach & Professional Organizer
The Secret to Success is Getting Started!
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Value-Based Goals
•Prioritized
•Focused
•Motivated
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Sarah Kirkish 877-755-5335
Work Life Organization www.worklifeorg.com
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My Values
Sarah Kirkish 877-755-5335
Work Life Organization www.worklifeorg.com
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Values List
Sarah Kirkish 877-755-5335
Work Life Organization www.worklifeorg.com
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Sarah Kirkish 877-755-5335
Work Life Organization www.worklifeorg.com
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Shock
Anger
Resistance
Acceptance
Habit
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The Carrot & The Stick
Sarah Kirkish 877-755-5335
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Work Life Organization www.worklifeorg.com
• Monthly Milestone & Carrot
• Weekly Milestone & Carrot
• Daily Stick
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Detroit Marathon - Oct 2013
•Monthly Milestone & Carrot▫Run 3 miles continuously▫Monthly Facial
•Weekly Milestone & Carrot▫Walk/run for 20 minutes, 4 times this week▫Weekly Foot Massage
•Daily Stick▫$10 for every missed workout
Sarah Kirkish 877-755-5335
Work Life Organization www.worklifeorg.com
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Resistance is Futile
Sarah Kirkish 877-755-5335
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Work Life Organization www.worklifeorg.com
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Don’t Go It Alone!
Sarah Kirkish 877-755-5335
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Work Life Organization www.worklifeorg.com
•WIIFM?•How Can I Help?
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The End Is Just The Beginning
Sarah Kirkish 877-755-5335
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Work Life Organization www.worklifeorg.com
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Thanks for your Time!Sarah Kirkish
Email: [email protected]
Web: www.worklifeorganziation.com
Facebook & Twitter: WorkLifeOrg
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The Secret to Success is Getting Started!
Sarah Kirkish 877-755-5335
Work Life Organization www.worklifeorg.com
Work Life Organization www.worklifeorg.com
Sarah Kirkish 877-755-5335