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A Senzar Fitness Club EventSenzar Learning Center © 2011

The Spice of Life

Chili Peppers

• Pain relief• Heart health• Fighting prostate cancer• Treating ulcers• Promotes sweating

• Antioxidant• Artery health• Manage blood sugar• Lower cholesterol

Cinnamon• Reduces nausea• Calms stomach ulcers• Anti-inflammatory • Environmental balancing agent• EMF tolerance booster

Turmeric

• Reduces inflammation (arthritis)• Boosts detox ability of the liver• Blocks formation of some cancers• Lowers risk of leukemia

• Boosts antioxidant power of cruciferous vegetables• Protects against environmental pollutants• Protects against carcinogens in cooked meats• May help fight neurodegenerative diseases• EMF tolerance booster

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Ginger

• Arthritis pain & swelling relief• Hinders blood clots• Heartburn relief• Migraine relief• Kidney health• Prevention of colon & ovarian cancers

• Free radical scavenger• Enhances liver’s detox ability • Antioxidant• EMF tolerance booster

Cumin

Garlic

• Antifungal• Antibacterial• Antiviral effects• Stops blood clots• Reduces free radicals• Cardiovascular health

• Helps control blood sugar when exposed to EMFs• Works against cancer causing chemicals in cooked meat

Oregano

• Loosens mucus• Super antioxidant• Antibacterial – fights infections• Helps treat respiratory illness

• Antiseptic• Antibacterial• Treats staph infections• Stimulates immune system

Thyme

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Rosemary

• Minimizes damage from gamma radiation• Scavenges free radicals• Reduces carcinogens in cooked meat• Heart health• Environmental balancing agent• EMF tolerance booster

• Improve digestion• Ease menstrual symptoms• Eliminates toxins through skin• Protects against psychic invasion • Environmental balancing agent

Cloves

Black Pepper

• Diuretic• Stimulates breakdown of fat cells• Improves digestion • Protects against psychic invasion

Bay Laurel

• Treats high blood sugar & headaches• Antibacterial & antifungal• Treats stomach ulcers• Treats bruises & sprains• A symbol of honor• Protects against psychic invasion • Environmental balancing agent

Mint

• Calms indigestion• Reduces headache pain• Fights gingivitis• Treats colic• Treats irritable bowel syndrome• Soothes rheumatism• Relaxes muscles• Antiviral & antibacterial properties• Inhibits diarrhea• Calms nerves• Stimulant to reduce mental fatigue• Abundance tuner

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Which Spice Will Do The Job?

Dowse this list for the one or more best options for your particular situation:

http://en.wikipedia.org/wiki/List_of_culinary_herbs_and_spices

Thank you for participating

in this program!

For information on other Senzar seminars and services, visit www.sedonaportal.com