SPA ATT H ES P R O W S TO N M A N O R

WELCOME TO T H E S PA ATS P ROWS TO N M A N O R

Working with some of the world’s finest product houses our team of spa specialists can offer you the ultimate experience in holistic beauty care, whether you are looking for a de-stressing massage, nourishing facial or glamorous nails our spa professionals are able to assist.

ELEMIS FACIALSAll the treatments are designed to support great skin health: to respect that skin is alive. No two skins are the same and no two bodies are the same. Every spa therapy is shaped and moulded around you, personalised for a result-driven, personalised experience.

ELEMIS Pro-Collagen Age Defy£65 55 minutes.Tackle fine lines and wrinkles with the clinically proven* age-defying benefits of marine charged Padina Pavonica and Red Coral. Targeted massage encourages optimum cellular function for nourished, younger looking skin.

ELEMIS Pro-Definition Lift and Contour£65 55 minutes.Powered by breakthrough technology, this facial helps restore the architecture of the face using the potentnutrients in plant actives found to help support the extracellular matrix. Creates a profoundly sculpted, youthful effect.

ELEMIS Dynamic Resurfacing Precision Peel £65 55 minutes.Clinically proven* to target the signs of aging and uneven skin tone, this pioneering precision treatment uses layers of enzymes for powerful exfoliation and renewal. A new start for smoother, younger-looking skin.

ELEMIS Superfood Pro-Radiance£65 55 minutes.A nutritional boost rich in super foods and essential minerals designed to pack stressed, dull skin with energising, detoxifying actives. Clinically proven* to leave skin plumper, radiant and lit up with good health.

ELEMIS BIOTEC FACIALS Discover how our professional high potency ACTIVES, ELEMIS’ unique Skin Lift TOUCH and science of 5 in 1 advanced bio-electric TECHNOLOGY work in perfect synergy with the skin’s natural bio-electric field.

ELEMIS BIOTEC Line Eraser25 min. £45 55 min. £65 90 min. £85Target wrinkles and energise the skin towards optimum performance with microcurrent pulses and red and blue light therapy. A power fully rejuvenating clinically proven* facial treatment that effectively irons out wrinkles and fills out lines.

ELEMIS BIOTEC Firm-a-Lift25 min. £45 55 min. £65 90 min. £85Rediscover the architecture of your face with this ground-breaking blend of massage and sculpting galvanic technology. Skin is visibly strengthened for a contoured complexion that is remarkably lifted.

ELEMIS BIOTEC Anti-Pigment Brightener25 min. £45 55 min. £65 90 min. £85This illuminating treatment dynamically tackles the appearance of uneven skin tone, discolouration and age spots. A unique complex of brightening actives, ultrasonic peel and light therapy reveal a youthful and translucent complexion.

ELEMIS BIOTEC Skin Resurfacer25 min. £45 55 min. £65 90 min. £85This revolutionary clinically proven* facial addresses skin tone, blemishes and fine lines to transform the texture of the skin. The ultrasonic peel, massage and light therapy deliver a complexion that has never been smoother. *Independent Clinical Trials

ELEMIS BIOTEC Radiance Renew25 min. £45 55min. £65 90 min. £85This cellular-boosting treatment targets sluggish complexions. The ultrasonic peel stimulates the removal of impurities and dead skin cells, while the galvanic rejuvenating current restores moisture for instantly clearer and visibly brighter skin.

ELEMIS BIOTEC Blemish Control25 min. £45 55 min. £65 90 min. £85A deep cleansing facial that detoxifies and repairs damaged tissue. Ultrasonic vibration, massage, steam, and galvanic currents thoroughly decongest and exfoliate. Powerful anti-oxidants soothe, while light therapy helps clear the complexion.

ELEMIS BIOTEC Sensitive SkinSoother25 min. £45 55 min. £65 90 min. £85This anti-redness treatment soothes sensitive skin. An oxygen infusion encourages cellular restoration, while red light therapy and calming anti-oxidants improve the skin’s ability to repair itself. The result is calm and soothed skin.

ELEMIS BIOTEC Neck TreatmentAdd on Treatment 25 Minutes £30Microcurrent reminds the muscle to firm up, while the Arjuna-infused jowl and chin mask lifts and tightens for super-sleek contouring.

ELEMIS BIOTEC Eye TreatmentAdd on Treatment 25 Minutes £30BIOTEC technology is refined enough to gently stimulate and tighten the delicate eye area, without disturbing fragile skin.

Aromatherapy Discovery Facial£40 25 minutesShort of time? Discover why Decléor facials are world famous with this rescue remedy. Includes revitalising massage, Essential Oils and a gentle polish to wake-up tired skin leaving it fresh and radiant.

Power Packed Vitamin Surge Facial£60 55 minutes.Power-packed with vitamins and antioxidants, this award winning facial melts away stress. Combines a re-balancing Essential Oil elixir plus warm, decongesting mask for skin that’s purified, perfectly replenished and glowing.

Moisture Infusion£80 75 minutes.This super-hydrating facial quenches thethirstiest skin. Includes gentle exfoliationto smooth then a nutrient-rich mask to intensively re-hydrate for skin that’s supple and cashmere soft.

Divine Nutrition£80 75 minutesBy cocooning skin in deliciously nourishing Essential Oils and active nutrients, this facial comforts, renews and repairs. Ultra-nourishing to feed dull, dry, exposed skin, it transforms complexions to radiant and satin smooth.

Oxygenating Matt & Pure£80 75 minutesFor instant clarity on dull, devitalised skin, this antibacterial and mattifying facial blitzes spots and shine. Includes Aquatic Plant Powders and an oxygenating power mask for a brighter and shine-free complexion that’s simply flawless.

Harmonie Calm£80 75 minutesActing like a calming comfort blanket, this blissful treatment relieves stressed, angry skin. Power-packed with skin strengthening Essential Oils and including a skin-perfecting peel-off mask, it works immediately for clear, soothed and resilient skin.

D E C L E O R FAC I A L S

Every hour treatment begins with the unique back diagnostic massage, utterly relaxing for you and a wonderful insight for your therapist into your overall state of health - and therefore your precise needs. The use of expert massage techniques and 100% pure, preservative - free Essential Oils address the demands of every skin type to leave all complexions balanced, comforted and glowing with health.

Hyaluronic Acid Wrinkle Resist Facial£80 75 minutes.This is the secret to eternal youth! Using hyaluronic acid – one of the most effective anti-ageing ingredients – plus powerful youth-boosting botanicals, this pampering facial intensively targets lines and wrinkles.

Facial Pilates£80 75 minutes.Facial Pilates has been created to deliver a natural lift to the face, helping reshape the contours of the face with a re-cushioning effect. Your therapist will help lift your skin with a massage using our outstanding Energy Youth Concentrate Mask. This will plump and smooth the appearance of lines & wrinkles, whilst softening & increasing the tine, leaving the skin glowing with rosy youthfulness.

Lift Yoga Facial£80 75 minutes.A unique facial combining the flow, rhythm and repetition of powerful Kobido massage technique with the power of Iris and Lavendula Essential Oils for smoothed, firmed and luminous skin. Aims to fight against the signs of ageing whilst leaving your skin, body and mind feeling uplifted.

Decleor Vital Eyes£50 45 minutes.Put the sparkle back!Featuring repairing and intensively hydrating eye masks, this targeted treatment fights fatigue, quenches moisture loss and helps erase wrinkles for a sparkling, rested eye zone.

G U I N OT FAC I A L S

Guinot Beaute Neuve Facial£60 55 minutes.Beaute Neuve is a double peeling treatments with fruit acids, glycolic acids and pure vitamin C. Anti-ageing, cell renewal, youthful radiance and anti-pigmentation actions, leaving your skin brighter and more radiant.

Guinot Hydradermie Facial£80 75 minutes.An immediate lift effect treatment by means of facial muscle stimulation with galvanic and micro current. After the first treatment, you will see the visible results of lifted facial features. The Skin has regained its tone and surface wrinkles have faded. This method is like “body building” for the face.

Guinot Hydradermie Plus Facial£85 90 minutes.Hydrademie Plus is the same as the Hydrademie. The treatment uses galvanic and high frequency massage, includes facial massage and mask resulting in a healthy and freshly moisturised complexion. The plus treatment lasts an extra 15 minutes and gives extra attention to the eye and neck area.

Guinot Hydradermie Lift Facial£80 75 minutes.This advanced treatment uses micro current to reduce fine lines, tone and firm the skin and boost cell regeneration.

Guinot Hydradermie Lift Deluxe Facial£85 105 minutes.Deep cleansing and anti-ageing, it includes a facial massage and a hand and arm massage.

Decléor Aromatherapy Body Massage25min £40, 55min £55, 90min £70Relax, detoxify, tone or stimulate with one of these tension-releasing, holistic treatments. Stresses and strains blissfully melt away and skin all over is left revitalised and velvety.

Decleor Expert Body Wraps£75 55 minutes.Choose from a selection of wraps for Collagen-boosting, Circulaton-boosting or Rehydrating to leave your skin moisturised all over for a smooth, firm & radiantly younger looking body.

• Lemon & Mango - Firm & Tone• Anti-Fatigue Citrus Energy Boost• Vanilla & Ylang Ylang Rehydrating

Relaxation

Decleor Body Silk Exfoliation£35 25 minutes.Full body exfoliation followed by application of body moisturiser.

Decleor Glowing Mum to Be£85 75 minutes.This treatment includes a relaxing Power Packed Vitamin Surge Facial, leg Massage and a Hand Massage for a truly nurturing experience that relieves ‘heavy’ legs and brightens skin.

Decléor Tranquillity Scalp Massage£40 25 minutes.Intensely de-stressing scalp treatment to banish and aid restful sleep. Pressure point massage includes Rosemary and Lavender essential Oils to invigorate and calm , leaving a feeling of pure serenity.

ELEMIS Garden of England Rose Restore Massage£55 55 minutes.Take a walk in an English rose garden with this lavishly hydrating massage and micro wrap. The unique trio of Rose, Camelina and Poppy seed oils leaves skin exquisitely moisturised, intensely supple and delicately scented.

ELEMIS Intensely Cleansing Salt Scrub£45 45 minutes.Fragranced salt will gently slough away dead skin cells, encouraging the regeneration of new cells. It leaves a smooth and responsive canvas, ready to absorb the deeply nourishing body oil.

B O DY T R E AT M E N T S & M A S S AG E S

Your Bespoke Blend, Refine & Firm Massage£65 55 minutes.A completely new approach to massage and body sculpting. This highly effective tailor made massage is completely bespoke to you and your refining and firming needs, your therapist will blend a fusion of essential oils and plant oils to focus on what you would like to feel. Your body will feel recharged and your emotional balanced.

Deep Tissue (Muscle Energiser) Massage25 minutes. £40 55 minutes. £60Pure theraputic relaxation to alleviate stress deep down and release the discomfort of aching muscle. 100% natural Essential Oil Balms enhance the experience, leaving your mind calmer and muscles intensely soothed.

Hot Stone Full Body Massage£65 55 minutes.Hot stone massage is a techniques adored by many, the heat of the basalt stones encourages the muscles to relax quicker. Great for relaxation, anxiety, tension or improving circulation.

H A N D S & F E E T

Jessica Prescriptive Manicure with LeRemedie Hand Treatment£35 55 minutes.The ultimate in hand and nail care. All the benefits of the LeRemedie Hand Treatment combined with Jessica’s Prescriptive Manicure.

Jessica Deluxe Manicure with ThermalHeated Mittens.£40 55 minutes.Jessica’s Prescriptive Manicure with the luxurious added benefit of Thermal Heated Mittens for deeper penetration of oils and creams. This treatment choice is excellent

GELeration Gel Overlay Manicure£37 45 minutes.Includes hand exfoliation, massage, cuticle care and nail shape. Finished with Jessica’s Geleration gel polish.

Jessica Half Hour Manicure or Pedicure£22 30 minutes.Hands/ feet and cuticles are conditioned and moisturised. Nails are beautifully shaped and treated with a prescriptive basecoat, completed by the perfect polish.

ZenSpa Pedicure£37 55 minutes.Hard skin will be removed, feet and legs will be massaged with deep conditioning creams leaving them softer and smoother, your cuticles will be groomed and your toenails will be beautifully shaped and perfectly polished.

ZenSpa Pedicure Deluxe£40 75 minutes.Jessica’s ZenSpa Pedicure with the luxurious added benefits of Theramal Heated Booties for deeper penetration of oils and creams. Excellent for increasing circulation or relieving stiff, painful joints.

ZenSpa Pedicure with GELeration£37 55 minutes.A luxury foot and leg treatment. Hard skin is removed, feet and legs are massaged with conditioning creams. Cuticles are groomed and toenails will be shaped, finished with Jessica’s Geleration gel polish.

Existing GELeration Removal£12 20 minutes.Removal of existing Jessica GELeration only. Cuticles are conditioned & nails are treated with Jessica prescription basecoat.

Hands or Feet Revitalizer Scrub £10Infused with aromatherapy, this treatment will detoxify, deep cleanse, soften, smooth and hydrate.

Warm Stone Muscle Melt £10Smooth basalt stone radiate heat deep into the muscles to loosen and relieve deep set tension and stress.

Scalp Massage £10Essential oils & circulation stimulation through massage improves the condition of the scalp, while hair is left revitalized with a lustrous shine.

Eye and Lip Collagen Mask £10Diminishes the appearance of puffiness, dark circles and fine lines, leaving a rejuvenated youthful look.

T R E AT M E N T E N H A N C E M E N T S

Treat yourself to something a little extra during your time in the hands of the capable therapists. The following enhancements can be added to any spa treatment to give you a little extra pampering within your existing treatment time.

Full Leg Wax 45 min £22

Half Leg Wax 30 min £17

Bikini Wax 15 min £12

Underarm Wax 15 min £12

Lip or Chin Wax 15 min £10

Forearm Wax 30 min £12

Eyebrow Shape 15 min £10

Eyelash Tint 30 min £14

Eyebrow Tint 15 min £10

Occasion Make Up 60 min £35

Make Up Trial £35 min Spend

Mii Brows£25 45 minutes.Your Mii Therapist wil begin by measuring your brows for the perfect shape. They will the wax, pluck and tint your brows with Mii’s exclusive product range before finishing off the look with Mii Brows contouring products for show stopping brows.

F I N I S H I N G TO U C H E S

S PA DAY PAC K AG E S

Time Together Package£55 per person Package is for 2 people with ½ hour treatment each. Price is per person. Treatment choices include: - Half Hour Manicure OR Half Hour Pedicure OR Back, Neck & Shoulder Massage OR Decléor Discovery Facial.

Spa Cream Tea Package£65 per person Includes ½ hour treatment per person and a Pot of Tea, Scones with Jam. Choices include: - Half hour Manicure OR Half Hour Pedicure OR Decléor Aromatherapy Discovery Facial OR Back, Neck & Shoulder Massage.

Time for Me Package£70 per personIncludes 1 hour of treatment. Treatment choices include: - Full Body Massage OR Decléor Power Packed Vitamin Surge Facial OR Jessica Prescription Manicure OR ZenSpa Pedicure.

Afternoon Tea & Spa Package£75 per personIncludes 1 hour of treatment & full Afternoon Tea. Treatment includes: - Decléor Power Packed Vitamin Surge Facial.

Vegan Spa Package£85 per person Includes 50 minutes of treatment and vegan lunch at Zest Cafe. Choose 2 treatments from; Jessica polish or GELeration application, ELEMIS Superfood Vegan Facial, Decléor plant base CICA Back OR Decleor CICA Scalp massage. All products used are vegan friendly.

Glowing Mum to Be Package£100 per personIncludes 100 minutes of treatment. Treatments included: - Decléor Power Packed Vitamin Surge Facial, Hand and Leg Massage and a Mini Manicure.

Pure Bliss Package£115 per personIncludes 2 hours of treatments per person. Treatment choices include: - 1 Hour Body Massage OR Decleor Power Packaged Vitamin Surge Facial plus 1 Hour Deluxe Manicure.

Revive & Relax Package£130 per personIncludes 1 ½ hours of treatments per person. Treatments include: - Decléor Power Packed Vitamin Surge Facial plus Back, Neck & Shoulder Massage. Also includes a £15 allocation towards lunch at Zest Cafe OR spa products purchased on the day.

All spa days are from 10am-5pm. Leisure club facilities include access to the gym, swimming pool, spa bath, sauna & steam room. Towels are included. Robe packages are available from £6.50. All food items are served at Zest between 12-3:30pm. Table times will be allocated on arrival at the spa. Larger groups must pre-book table times.

M E N ’ S T R E AT M E N T S

Decléor Intensive Energising Facial£60 55 minutesOur fatigue-fighting, anti-ageing treatment reduces shaving bumps and irritation whilst re-invigorating skin. Skin is soothed, moisturised and looks re-invigorated.

Decléor Express Energising Facial£40 25 minutesA high-speed solution to re-energise skin, this rejuvenating treatment recharges instantly to leave tired skin looking clearer, fresher and with reduced beard growth.

Intensive Energising Body Massage£55 55 minutesDramatically reducing tension and boosting energy levels, this deeply revitalising treatment includes a powerful therapeutic massage to blast away muscular – and mental - aches and pains. Leaves mind and body ready to go again.

Men’s Deep Tissue Back & ShoulderMassage£40 25 minutesA highly targeted treatment focusing solely on releasing tension in back and shoulders with a powerful deep tissue massage. Intensely destressing to actively revitalise mind and body.

Jessica Gentleman’s Club Hand & Nail Care£22 25 minutesHands are exfoliated to remove dryness and massaged with treatment creams. Cuticles are conditioned and groomed and nails are trimmed and shaped.

Jessica Executive Footcare for Men£33 45 minutesHard skin is removed, feet and legs are massaged, cuticles will be made neat and tidy and toenails will be perfectly shaped.

Full Back Wax 30 minutes £30Full Chest Wax 30 minutes £30

S PA T I P S

How do I choose my treatments? We offer a menu to pamper, relax and revive the body. Our Therapists can help you select those treatments that are most appealing and beneficial to you.

Treatment ConsultationsOur consultations are confidential and complimentary and are included within the treatment time experience. Please notify us on booking if you have any allergies or medical concerns that may prevent us undertaking the treatment. Some treatments are not suitable forcertain medical conditions and will require a letter from your Doctor confirming that the treatment can be performed.

ArrivalWe kindly ask that you arrive at The Spa Reception 20 minutes before your appointment time to enable you to relax and enjoy a herbal tea or water. We offer our guests a reliable treatment schedule, please appreciate that late arrivals will not receive an extension of scheduled treatment time.

What shall I wear?Wear whatever is comfortable. On Arrival, your therapist will explain the elements of your treatment and will advise what items of clothing should be worn during it. During treatments all of our therapists are trained to drape you appropriately for privacy. Whilst using the wet spa and any of our heat experiences, swimming shorts/trunks or costumes must be worn.

Young AdultsYoung adults aged 15 years and younger may receive Manicures and Pedicures only. Young adults aged 16-17 years can also receive Facials once a Minors Authorisation Form has been completed and signed. Massage and Body treatments are available for young adults aged 18 years and over.

What if I’m pregnant?Please notify us if you are pregnant when booking your treatments.

Take the Spa HomeAs part of your complete experience, our trained Therapists will gladly recommend a skin care routine to enable you to continue the benefits of your treatment at home. Our products are available to buy directly from the Spa.

And finally a few spa tips;Please make us aware of any preferences that you may have. Talking with your Therapist will help to customise their service & ensure maximum enjoyment. To keep you hydrated we recommend that you drink plenty of water. We recommend men shave a few hours before a facial. We request that you respect the needs of fellow clients by leaving your mobile phones and pagers in your locker. Smoking is not permitted on the premises.

POOL ACTIVITESThe Leisure Club is open daily last entry is at 8pm.Monday - Friday 6:30am - 9pm Saturday & Sunday 7am-9pm

Please be aware that our pool hosts various activities and we advise our spa clients to book their visits accordingly to ensure maximum enjoyment and relaxation.

Aqua fit classes run from 9:30-11:15am on Tuesdays & Thursdays, from 9:30-10:15am & 18:30-19:15pm on Wednesday. Classes are £6.50 per person and can be booked one week in advance by contacting the leisure club.

Swim School lessons are between 2-7pm on Tuesdays, Thursdays & Fridays. Class start times will vary depending on class size and schedules. Our leisure club is a family friendly club allowing access for children of all ages. The club operates an Adult Only swim time 1-2pm Monday to Friday & 8-9pm daily. Subject to change*

BOOKINGSPlease book spa appointments in advance. Bookings can be made directly on 01603 254222. or beauty763@theelitevenueselection.co.uk.Credit card details may be required to secure an appointment. Please note we have an Age Policy for treatments as detailed in the ‘Spa Tips’ section of the brochure All appointment durations stated include consultation and changing time and not the total ‘hands on’ time. Arrival is recommended 20 minutes before treatment time to check in and relax in our waiting room with a complimentary water or herbal tea.

CANCELLATION POLICYThere will be a full charge of the treatment(s) booked if you do not show for your booked appointment or if less than 12 hours’ notice is given. 50% charge if less than 24 hours’ notice is given.

COUPLES TREATMENT Our spa offers a dual treatment room where treatments are performed in the same room side by side. To evoke relaxation this option is only possible when both clients are having the same treatment. Our dual treatment room is located away from the spa in our upstairs treatment rooms. Must be booked in advance.

THE SPA OPENING HOURSMonday to Friday – 10am to 6pmSaturday – 10am to 7pmSunday – 10am to 5pm

Sprowston Manor Hotel, Golf & Country ClubWroxham Rd, Norwich, NR7 8RP

T: 01603 254222. E: beauty763@theelitevenueselection.co.uk.