the sanctuary of...
TRANSCRIPT
THE SANCTUARY OF SADHANA:An Iyengar Yoga Retreat | July 25 – 29, 2013
By dedicated practice of the various aspects of yoga, impurities are destroyed: the crown of wisdom radiates in glory.~ (BKS Iyengar’s translation of sutra II.28)
Your Yoga practice is sacred. Deepen and intensify your sadhana (spiritual discipline) at the beautiful Rasa Creek Sanctuary. Immerse yourself in yoga teachings including: asana, pranayama, meditation, study, wholesome diet, reflection and inspiration.
THE RETREAT:Friday, Saturday and Sunday will be full days of meditation, pranayama, morning and afternoon sessions of asana, reflection and karma yoga opportu-nities. There will be evening performances and a talk by Lalitha. All meals are included. Plan to arrive on Thursday in the afternoon. The program will start with an orientation that afternoon/evening and dinner. The retreat will con-clude with a wrap up class Monday morning, followed by breakfast. Accom-modation is rustic…tenting! Or, bring your trailer. There are shower and toilet facilities.
Rasa Creek Sanctuary (Rah'-sa; meaning divine nectar) is the home of Kripa Mandir ashram and a center for spiritual practice in the Western Baul tradition under the direction of Lalitha. It is a stunning 126 acre rural property in the foothills of the Monashee Mountains and is a working, certified organic farm where visitors experience an environment steeped in both self-remembrance and an exuberant work ethic. 1.5 hour drive from Kelowna, 30 minutes from Enderby, 50 minutes from Vernon.You can get a glimpse of the sanctuary at: www.rasacreekfarm.com
KRISNA ZAWADUK is a rigorously trained and certified Iyengar Yoga teacher. She has been to India three times for month long studies with the Iyengar family and has done numerous intensives, workshops and teacher trainings with national and international senior Iyengar teachers over the years. Her teaching style is dynamic and intuitive with a focus on developing intelligence in the body and peace in the mind.She is pleased to be offering this intensive at the home of her spiritual teacher Lalitha, whom has greatly informed and inspired her inner life.
REGISTRATION:
To register, contact Krisna at: 250-869-8771 or by email at: [email protected] monetary investment for the retreat is $400 +GST all inclusive.Earlybird registration by May 31 is $375 +GST.
For more details about this retreat visit www.yogawithkrisna.comFees are payable by cash, cheque or money order.