the record, august 13 2014

Farming life to be celebratedA celebration of farming life and farm machinery in Selwyn has been added to the calendar of events …

Hazelnuts a growing businessFormer North Otago sheep and beef farmer Alan Mathewson had a retirement dream …

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10,350 copies distributed weekly to Rolleston, West Melton, Darfield and districts

RecordRecordThe The‘The voice of your community’

August 13 2014

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Railway link restored by Belinda Cullen-Reid

The almost forgotten Whitecliffs rail line, which branched off from the main line at Darfield and extended through to the Malvern Hills, has been brought back to life.

To preserve the history of the Whitecliffs line which ran from 1875 to the 1960s, the Darfield Township Committee has laid a section of railway track and relocated the old railway station from Homebush to Westview Park in Darfield.

“The tracks were pulled up 50 years ago. The new piece of track is placed exactly where the old one was, facing towards Whitecliffs,” Don Chambers of

the Darfield Township Committee said.“When we dug up the area for the track

we found old sleepers. The remnants of the old track were still there. We knew we’d found the right spot.”

A points lever has been placed near the new piece of track, sourced from the Russel Williams Museum in Darfield.

“The points lever signifies that it was a branch line, off the main trunk line,” Mr Chambers said.

The old Homebush railway station has found a new home in Westview Park in Darfield, thanks to the work of men like, from left: Don Chambers, Brian Marsh and Jack Blair.

continued on page 4 …

The Homebush Railway Station built in 1875 was recently relocated next to the tracks.

Mr Chambers said it was one of five identical stations built in Christchurch at the same time to go along the line.

Other stations along the historic line were located at Hawkins, Coalgate, South Malvern and Whitecliffs.

2 AUGUST 13 - 2014 THE RECORD

Just outside Kirwee Village is this very spacious 4 double bedroom homestead on 10 hectares

(25 acres) of established grounds.

The family homestead exudes warmth and character. 4 car lockup garage, workshop area, 3

bay barn plus 2 horse loose boxes and a tack room. Chertsey soils in pasture with shelter to all

paddocks, plus woodlot.

Kirwee is an easy 25mins drive from Christchurch and 15mins to Rolleston.

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For Sale $875,000 Plus GST (if any)

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Kirwee 1099 Courtenay Road

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Just outside Kirwee Village is this very spacious 4 double bedroom homestead on 10 hectares

(25 acres) of established grounds.

The family homestead exudes warmth and character. 4 car lockup garage, workshop area, 3

bay barn plus 2 horse loose boxes and a tack room. Chertsey soils in pasture with shelter to all

paddocks, plus woodlot.

Kirwee is an easy 25mins drive from Christchurch and 15mins to Rolleston.

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Sounds of Scotland

Grab and go to win

Year 8 student Madi Harris-Cowles from Darfield High School gets a lesson in playing the bagpipes from Nick Cameron, who taught students how to care for the bagpipes as well as a bit about Scotland. Following the lesson Mr Cameron marched around the school playing the pipes while fascinated onlookers stopped to listen.

Selwyn Mayor Kelvin Coe with one of the household emergency 'grab and go kits' that district residents can win by joining the Selwyn Gets Ready website by August 31. The website, at selwyn.getsready.net is a database which contains contact information for local residents along with information about who needs assistance in an emergency and which members of the community have skills or resources that could help in a disaster.

Home again at last

Melissa and Ken Brand of Prebbleton, with Selwyn District Council’s community recovery support officer Jenny Harkerss (on right), hold their new set of house keys after spending almost four years living in a shed due to earthquake damage to their former home. Mrs Harkerss has been assisting affected Selwyn residents in dealing with earthquake issues and since 2010 has been in contact with more than 400 families, with 32 still on her books.

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The Record distribution detailsPrint run 10,500. ABC audited circulation 10,410 weekly, audited Jan-Dec 2013. Distributed on Wednesday to every residential and rural home throughout Dar� eld, West Melton, Rolleston and surrounding areas.

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Sheffield’s fallen soldiers remembered by Belinda Cullen-Reid

To mark 100 years since the beginning of World War I Sheffield residents have planted an oak tree whose ancestral roots once grew in the soil at Gallipoli.

During World War I Lt Douglas Deans sent a pocket full of acorns home to his mother who lived on the Deans’ property in the Malvern Hills, according to Hazel Wheeler of the Sheffield WW1 Memorial Committee.

One of those acorns was used to plant the oak tree which stands next to the Bridge of Remembrance in Christchurch.

Ms Wheeler said Sheffield resident Rev Hugh Patterson collected up a number of acorns which fell from that tree.

“Hugh got around 300 acorns from the tree and grew them and one of those was planted to mark the 100 year commemoration of the beginning of the First World War.”

The tree was planted near the Sheffield War Memorial in the middle of the township. Ms Wheeler said children from Sheffield Primary School walked to the memorial, led by Andrea Barnhill from Darfield who played the bagpipes. “We wanted to show respect and to

Descendants of Lt Douglas Deans, Phil and Jos Deans, stand beside the cross and the newly planted tree at Sheffield which marks 100 years since the beginning of World War One

Fun on two wheels

Tyler Wiremu of the Canterbury Mini Motocross Club gets some practise in at a training and fun day held by the club at Springfield recently. Young riders learnt about standing and body position, attacking corners, looking ahead and maintaining a race line in traffic.

encourage the children to remember, so they know what Anzac day is all about,” Ms Wheeler said.

Twenty one more oaks will be planted over the next few years, one for each soldier from the Sheffield

area who was killed during the war. Each tree will have a cross made out of reinforced concrete in front of it with the soldier’s name, birth date and the details of when and where he died printed on it.

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Celebrating rural history by Belinda Cullen-Reid

A celebration of farming life and machinery in Selwyn has been added to the calendar of events marking the birth of West Melton 150 years ago.

The Time After Time Field Day is set down for Saturday, September 20 on Dave and Lyn Robinson’s farm on West Melton Road, with a special schools-only day being held the day before.

Organising committee spokesperson Andrew Sharpe said the field day is part of the sesquicentennial celebrations to be held over Labour Weekend but they felt the impact of farming on the West Melton community over the years was worthy of its own recognition. “In association with the Ellesmere

Vintage Club we are converting three paddocks on the Robinson’s farm and taking them back to the late 1800s and early 1900s.

“There will be a heritage village set up with shops, a cottage and demonstrations of activities traditionally carried out in the period, which includes butter and cheese making, spinning and weaving, a blacksmith, and games from the period.”

Mr Sharpe said vintage machinery such as traction engines will be on

show while working Clydesdales will be put through their paces.

“There will be ploughing competitions, a timber mill and shearing demonstrations, all powered by the machines of yesteryear.”

A farmers’ market will also be held on the day and organisers are keen to hear from people who would like to have a stall.

Anyone interested can contact the organisers by emailing them on [email protected]

Dear Editor,As I am attempting to construct an

accurate model of the original settlers cottage built by West Melton founder Henry Trickett as it might have looked when built in 1864 — any information will be appreciated.

This model has so far been made from whatever can be gleaned from two photos, one from a family history of the Hill family, another from a photo of the cottage in 1930.

However in 1864 a dwelling would have been erected to accommodate a couple. Over time additions may well have been added as the family expanded.

The intention is to have the model on display over the 150th weekend, and provide it to the West Melton School for long-term keeping.

Any help, especially as it may have been in 1864, will be very much appreciated.

Please contact myself on 03 347 7136 or 027 347 7000.

Ian SandfordWest Melton

Vintage machinery like these trucks and traction engines will be on display as part of an historic field day to mark West Melton’s 150th birthday

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The Homebush station was removed from its original site in 1964 and stored at Slattery Brothers Estate near Homebush where it was used for storage.

The station has now been renovated on the outside to look as it did in 1947. The interior will be left mostly untouched complete with the names of people

waiting for trains carved on the tongue and groove walls.

“For an 140-year-old building it hasn’t done too badly. You don’t get many buildings this old around Malvern,” Mr Chambers said.

Panels will be added giving information about the history of the Whitecliffs rail line. There will also be a

display of artifacts and memorabilia. A restored rail wagon will soon sit on the tracks outside the station.

Mr Chambers said funds for the project had come from the Westview Park development project and the committee had also received a lot of assistance from local businesses.

Railway link restored… continued from front page

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Students have ataste of diplomacy by Belinda Cullen-Reid

Darfield High School students Ella Pearce and George Watson attended the student version of the Commonwealth Heads of Government Meeting (CHOGM) held at Parliament recently.

The two Year 12 students had been involved in a student United Nations’ conference held earlier in the year in Christchurch and were keen to go to another mock political event.

“I really enjoyed the process of negotiating and compromising and then finding something the majority of people are happy with. That’s incredibly difficult to do,” George said.

Ella and George chose to represent India at the two-day meeting and prepared prior to the event by doing a lot of reading about their country.

Ella said it was difficult to put her personal opinions about issues aside when representing her country, but she was very pleased at how they worked with the student representatives from Pakistan to improve the relationship

between the two countries.“We created a resolution and

decided that we would have a joint nation called Indistan. We understand that the issues they face are real issues, but we tried to brighten it up a bit,” Ella said. Topics discussed at the meeting included youth unemployment, the relationship between sports and politics, and Scotland’s impending referendum. The students also participated in a crisis session on the second day over a border conflict between two countries.

New Zealand Prime Minister John Key spoke to the students and answered their questions.

“I got a lot more out of it than I expected. It was invaluable,” Ella said.

Darfield High School students Ella Pearce and George Watson look over some of the reading material they were given at the recent student Commonwealth Heads of Government Meeting held at Parliament

Kirwee’s ‘little whorehouse’ opens by Belinda Cullen-Reid

Kirwee Players’ latest musical endeavour The Best Little Whorehouse in Texas opened to a full house last Friday.

The risqué musical set in a Texas brothel is a break from the Kirwee Players’ usual style of show according to the theatre company’s new president Linda Gosling.

“It is a complete change of pace from some of the more traditional musicals. It has plenty of roles, catchy songs and high energy,” Ms Gosling said.

The show got the most votes from last year’s cast when they were asked what show they would like to do next, according to Ms Gosling.

“As the title suggests it really is a PG rated show as it contains sexual references, swear words and sexy lingerie, although it has nothing worse than on primetime TV,” she said.

The show is directed by Courtenay resident Mabel Knight, with musical direction from Diane Coad of Christchurch and choreography by Amanda Hopkins of Darfield.

The lead role of Miss Mona Stangley is played by CeCe James of Springfield. It is CeCe’s first time with Kirwee Players. Also making his debut with the company is Russell Moffat from Christchurch who plays the role of Sheriff Ed Earl Dodd.

Ed Stott of Kirwee carries on the long family tradition of Stott involvement in

Miss Mona (CeCe James), relieves a little of the tension from Sheriff Ed Earl Dodd (Russell Moffat)

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the Kirwee Players, taking on the role of Melvin P Thorpe. Ed’s mother Isabelle is head of wardrobe and his father David is stage manager.

“We have some new and outstanding actors, singers and dancers. Something for everyone,” Ms Gosling said.

The show runs until August 16 with tickets available for purchase online.


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SHEFFIELD FIREBrigade marks milestones and recognises supporters

Sheffield Volunteer Fire Brigade awards for 2014

by Kent Caddick

The Sheffield Volunteer Fire Brigade is known around Selwyn for its innovative fundraising activities but recently marked some significant milestones in the careers of many of its firefighters.

Topping the list at its 2014 awards evening was a presentation to the long-serving Senior Station Officer Nev Croy marking 40 years of his service to the brigade.

The brigade was formed in 1956 as a Volunteer Rural Fire Committee and in 1964 became the Sheffield Volunteer

The Sheffield Volunteer Fire Brigade would like to thank and acknowledge the following employers for allowing staff to act as volunteer firefighters: Croys Chryslers, Sicon/Ferguson, Taege Engineering, Kimberley Agriculture Ltd, Sheffield Hotel, Fonterra, Pipes Engineering, Flockton Farm, Agrippa Paints Ltd, Glamorgan Farm, Malvern Auto Electrical, Batty & Sweeney, Hunter Glass, Martin Bruce Contracting, Longacres Stud and Kiwi Rail.

The brigade would also like to acknowledge the following companies and people for the support they have

given to the brigade’s fundraising activities: Falsgrave Auto Parts, Winstone Wallboards-Gib Products, Marshall Automotive & Tyres, Malvern Lions, Allied Petroleum Ltd, Prattley Contracting, Canterbury Plains Contracting, Curle Contracting, Chris Redmond, Gary Stevenson, Draper Contracting, Stuart Sanders, Tony Hunt, Bill Woods, Chamberlain Agriculture Ltd, Coalgate Tavern, Brian Hawkins, Furniture Dimensions, Walkins Joinery, Kent Distributors Ltd, Ironman 4X4, Lineside Automotive 2002 Ltd and Derek Bull.

NZFS Region 4 manager Dave Berry left presents Nev Croy with his Chief Fire Officer’s helmet

Name Certificates and Gold/Silver Bars Long Service Bars Years’ ServiceNev Croy 40 Year Cert and 2 Gold Bars 1 Long Service Bar 43 YearsCharlie Draper 2 Silver Bars 2 Long Service Bars 30 YearsKeith Taege 1 Gold Bar 2 Long Service bars 28 YearsKeith Ross 1 Gold Bar 2 Long Service bars 28 YearsJohn Jebson 1 Gold Bar 1 long Service Bar 27 YearsWillie Jenkins 1 Gold Bar 1 Long Service Bar 27 YearsDaryl Sweeney 1 Silver Bar 1 Long Service Bar 22 YearsReg Riki 1 Silver Bar 1 Long Service Bar 22 YearsPeter Redmond Long Service Medal 1 Silver Bar 18 YearsGraeme Piper Long Service Medal 1 Silver Bar 16 YearsCallum Duncan 1 Silver Bar 14 YearsBruce Whitfield 1 Silver Bar 14 YearsGrant Hunter 1 Silver Bar 9 yearsJosh Spence 1 Silver Bar 7 YearsPatrick Van de Pol 3 Year Certificate 3 Years

Fire Brigade. It became part of the New Zealand Fire Service in 1975 as an auxilliary of the Darfield brigade.

In 2009 it became a brigade in its own right, the only brigade to be allocated a district by the New Zealand Fire Service in the previous 15 years. The brigade’s area covers an approximate radius of 10 kilometres which includes both the foothills of the Sheffield Valley and Russells Flat and the vast terraces of the Waimakariri River.

On average the brigade attends over 100 incidents a year including fires, motor vehicle accidents and first response medical calls. The brigade’s present appliance is a 2004 Mitsubishi tender which in 2009 replaced the brigade’s faithful old Dodge tender which was the firefighters’ ‘pride and joy’.

The brigade is well known for our well organised and successful fundraising activities including its annual ‘4X4 Mud Plug’ and the ‘Wings and Wheels’ day which attracts competitors and spectators from all over New Zealand.


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Out and about for the opening night of Kirwee Players’ production of Best Little Whorehouse in Texas were some truly dashing theatre-goers. Welcomed at the door by Kirwee Players patron and patroness John and Janet Dysart, audience members were greeted with a complimentary glass of wine or non-alcoholic bubbles and then shown to their seats by gracious hosts. The Record was there to capture the scene.

A bunch of Christchurch cowgirls, with their cowboy, dressed in southern style to see the show. From left: sisters Natalie, Hannah and Emma Rhodes with their mother Chris McCausland, and friend James Allan

Former Kirwee Players leading man Richard Johnston with his leading lady Mandy Johnston

Ready for a good time were, from left: Steve Lassche,

Jessica Gunn, Stewart Gunn, Michelle Lassche and

Guy Gunn

Front of house we found this charming trio of gentlemen ready to assist people to their seats. From left: Dave Knight, Tjeerd Kikstra and John Dysart

The ever dashing Gaye Kerr from Hororata

looking splendid in winter white

Nicky and Richard Spence were looking forward to catching the hottest little show in town, down at the Kirwee Community Hall

SOCIAL SELWYN:Opening night at Kirwee Players


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TREE STUMPREMOVAL Hazelnuts a growing business

by Belinda Cullen-Reid

Former North Otago sheep and beef farmer Alan Mathewson had a retirement dream of owning a small block and growing a few hazelnut trees.

This idea came to fruition much sooner than expected when several years ago he saw a 30 acre property at Aylesbury with established hazelnut trees advertised in his price range.

“I bought it at the auction at the end of that week. That’s how fast it happened,” Alan said.

The property had 2000 hazelnut trees when Alan bought it, and now 11 years later there are 6000 Whiteheart hazelnut trees and 600 pollinating hazelnut trees, of which there are four different varieties.

On an early August walk through one of the orchards the trees initially seem bare and dormant, but closer inspection, and with the assistance of expert eyes it’s possible to see the tiny red flowers on the hazelnut trees waiting for fertilisation.

Nearby what was once a little red flower now takes on a blackened tinge as a sign that it has been wind pollinated from one of the pollinating hazelnut trees planted throughoutthe orchard.

Alan has always loved hazelnuts, also known as filberts, which he has memories of eating as a child at Christmas time. Little did he know then

how they would become such a major part of his life.

Following the purchase of his hazelnut grove, in 2004 Alan joined a hazelnut co-operative which has 110 shareholder growers from throughout New Zealand, with around 60 active growers.

At that time the processing factory was located in Christchurch. By 2006 Alan had taken on the role of factory manager.

In 2007 Alan agreed to have the factory relocated to his Aylesbury property to help reduce costs. In 2008 the processing of shareholder’s hazelnuts began on the new site, following the official opening of the factory by the newly elected Selwyn mayor, Kelvin Coe.

The factory began humbly, operating just two days a week and cracking around half a tonne of nuts a year. Before long

Alan Mathewson stands in front of one of his hazelnut orchards waiting for some spring magic to bring it to life

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Hazelnut trees like to grow in sheltered areas with good soil moisture and grow five to ten metres tall.

A couple of different kinds of hazelnut tree need to be grown together, including a pollinator, to allow for pollination. The main

hazelnut tree pests are big bug mite, hazel leaf miner, lemon tree borer, grass shield beetle, hares, rabbits, possums and rats. Diseases include bacterial blight and phytophthora. It may take five to ten years before a hazelnut tree will begin producing a reasonable crop.

Hazelnut facts

staff were needed so Alan decided to approach Kirwee School to see if any of the parents wanted a job at the factory. A pilot who owns his own helicopter, Alan negotiated with the school to fly the helicopter into the school and give

a lucky student a ride in return for an advert in the school newsletter.

“It’s the only time I’ve ever needed to advertise for staff,” he said.

He now employs eight women from the Kirwee and Darfield areas, as well

as a local lad who helps with running the factory.

Alan said hazelnut growing is a start-up industry in New Zealand. The factory is now cracking around 36 to 40 tonnes of nuts a year. The cracked nuts are sold to chocolate makers and wholefood stores throughout New Zealand. Around six percent of the product is exported overseas to Australia.

Some nuts are manufactured into products onsite which are sold under the product name Hazelz, including roasting nuts, and pressing the nuts to extract oil. They are also used to make hazelnut

butter, paste and dukkah. Hazelnuts are also sent to a mill to get stoneground into flour.

With the bulk of hazelnuts sold in this country imported from other countries, Alan has the long term aim of one day seeing these replaced with New Zealand grown hazelnuts.

Workers employed from the local area sort through the hazelnuts before they are packed

A selection of products made from hazelnuts processed at the factory and sold under the name Hazelz


L I F E S T Y L E

Canine companion care by Belinda Cullen-Reid

One of the big reasons people choose to have a lifestyle block is so they can have lots of animals and more often than not a dog or two finds its way into the menagerie.

The Animal Welfare Act has a special section on the welfare of dogs which sets a minimum standard for looking after canine companions whether they be working dogs or house pets.

Dogs must be given good shelter that can be easily accessed. It must include a dry and sheltered place to sleep which is big enough for the size of the dog so they can move around comfortably. An area must be available for them to defecate and urinate away from where they sleep.

Daily exercise is important for dogs. The code recommends a minimum of 60 minutes of time spent out of kennels or off leads where dogs can stretch their legs and explore the world around them. Note this is a minimum and some breeds will require much more exercise.

The animal code of welfare for dogs sets out guidelines for the weight and condition of dogs. Dogs should not be emaciated or thin, but neither should they be overweight. A dog is too thin when its ribs can be seen or felt easily and they show signs of malnutrition such as poor coat condition and lack of energy. Do not give your dog any cooked bones. Large raw bones are

less problematic. Special consideration should be given to working and pregnant or lactating dogs as they often require extra food and nutrition.

The use of electric collars is discussed in the code, stipulating that they must not be used in any way that causes unnecessary pain. Electric collars should not be used on dogs with nervous dispositions or as a way of controlling barking.

Retired veterinarian Dr Marjorie Orr does not recommend using electric collars unless it is a last resort.

“My opinion is that the use of electric shock collars goes against the best dog training techniques, all of which are based on reward and not punishment. However there may be an argument for their minimal and strategic use in tough and robust dogs that are on ‘death row’ for behavioural problems such as attacking stock,” Dr Orr said.

While tail docking is not completely banned, the code states that docking should only be carried out when a dog’s tail has been damaged and should only be done by a vet. “As a vet I believe that tail docking shouldn’t be carried out for several main reasons — the tail is

Dogs are a popular companion for many lifestyle block owners, but must be kept at a standard of care that ensures man’s best friend is happy and thriving

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a necessary signalling device for dogs helping to indicate pleasure, fear, and aggression, the tail is used to help the dog balance, especially running downhill. Tail docking may lead to phantom

pains in some dogs,” Dr Orr said. Go to www.biosecurity.govt.nz/animal-welfare/codes/dogs for more information on the code of welfare for dogs.


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Professional eye on the landscape by Belinda Cullen-Reid

A landscape architect is a professional designer who deals with all aspects of the landscape from a city centre master plan to a residential garden design.

There are many different types of landscape architect and it’s important to find one that specialises in the type of work that you want.

Different types of work include site-specific landscape design (residential, commercial, educational or public), landscape assessment as part of the resource consent process, contract documentation, supervision and project management. Landscape architects also do large scale planning and management of outdoor areas for public bodies and corporates.

To ensure you are hiring a professional landscape architect the New Zealand Institute of Landscape Architects (NZILA) have put together a helpful website with information on hiring, working with, and what to pay for a landscape architect, as well as what to do if there is a dispute.

The NZILA members must hold a professional landscape architect qualification and are bound by the organisation’s ethical and professional standards. Registered landscape architects have also passed the NZILA’s professional practice examination. They are also required to participate in ongoing professional development.

The NZILA give the following tips to help choose a landscape architect that is right for you:

• Select a landscape architect that has the skills and experience relevant to the work you require. If necessary, ask to see a list of projects they have done;

• Get your landscape architect involved early on as early involvement in the project will often save time and money in the long run, especially if they are to be part of a collaborative team;

• Ask the landscape architect lots of questions, and expect them to ask lots back;

• Clearly communicate your ideas and tell the landscape architect everything you can about the vision for your project and any constraints they need to work within;

• Don’t be afraid to say when you don’t like an idea or suggest your

Whether your landscape architecture project is big or small it is a good idea to get a registered landscape architect on board early on Photo courtesy of Père Igor

own alternatives. The best results usually come from collaboration;

• Understand your budget constraints, and clearly communicate these;

• Find a landscape architect that you can relate to and easily communicate with;

• Ensure that you have a detailed ‘offer of service’ or ‘fee proposal’ in place before the landscape architect commences work.Visit the New Zealand Institute

of Landscape Architects website at www.nzila.co.nz for more information.


H E A LT H & B E A U T Y

www.therecord.co.nz10,700 copies distributed weekly to Rolleston, West Melton, Darfield and districts

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Arthritis doesn’t haveto hold you back!

Come to one of our information sessions and find out more:

Tuesday 19 August Meeting Room, Darfield Library 1 South Terrace, Darfield10.00 am: Managing arthritis11.15 am: Managing arthritis

Wednesday 27 AugustLincoln and Districts Community Care Association16 Lyttelton Street, Lincoln

10.00 am: Osteoarthritis management11.15 am: Other forms of arthritis

Registrations are essential. Phone 0800 663 463 or03 379 6718 or email [email protected] toregister or for further information. Supported byCanterbury DHB. No cost to attend, but Arthritis NewZealand welcomes donations.

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by Karen Hulston

Less than two weeks ago we celebrated the completion of the West Melton 12 Week Health and Fitness Challenge where Nicky Page, a 38-year-old busy West Melton mum won the Body Composition Award and also won the Overall Improvement Award.

Karen Hulston is a personal trainer based in West Melton. For more go to www.physicaltraining.co.nz

Exercise key to success

I believe she is an amazing inspiration and an excellent role model. I hope that her article may play a part in motivating some readers to get fit and healthy.

Nicky tells her story:“Before beginning the challenge I

was not only obese but I was unwell. I was depressed, lethargic and found

little enjoyment in life. I was struggling to keep up with my busy job and had no energy. Simple activities such as walking up stairs or getting into bed made me breathless.

When I joined the challenge I was scared of what I knew was going to be hard work but I was also excited to be finally facing facts and beginning the journey.

Day one of the challenge I expected to be told I could no longer eat and if I did it was going to be lettuce. Surprisingly the food wasn’t any different from what my family normally ate. What was going to be different for me was my portion control and learning to balance different food types.

With that in mind I found planning the key to success. I spent an extra 10 minutes at night working out the meals I was going to eat the next day. Having the food ready meant it was easier to stay within my daily calorie allowance and I was less likely to buy food at work.

The best part of the challenge was the fitness sessions. I started at the back of the group, in an obvious unfit state compared to most. In fact the first four sessions made me physically sick and incredibly sore. What I wasn’t

expecting though was how alive they made me feel in spite of this. I felt awesome and so good about myself.

I focussed on setting myself small goals for every session, whether it was running for an extra minute or being able to complete an exercise correctly. The buzz I got when I could do a bit more each time was addictive. I found myself waking up excited for the sessions. At the start of the challenge I couldn’t run for 45 seconds and now I can run 5km.

My next goal is to run a 10km race and then to complete a half marathon in the new year. All this because the biggest lesson I’ve learnt is to really push myself beyond what I think I can do and just try anyway.

During this process, the icing on the cake has been meeting some amazing people in the community. Rather than spending weekends with chips and wine in front of the TV, I am out with new friends running, walking, swimming and socialising. I definitely can say, I am no longer depressed, lacking energy, struggling at work or obese. Looking back I had nearly given

up and accepted my position in life, but it is never too late to get back on track and start living.

I still haven’t reached my final goals but I know I will never go back to where I was. Exercise and good nutrition is now a part of my life.”

Nicky before the 12 week challenge Nicky after


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It is important to recognise the warning signs of stress and to take action to do positive things to help you relax. Meditation is one way to reduce stress in your life

These are all common complaints of people who seek help for stress, and are just the more obvious signs of a body running a high stress response.

More subtle signs of stress include lowered immunity to colds and illness, hormone imbalance, heart arrhythmias, skin conditions, Irritable Bowel Syndrome, and exhaustion. We all know about stress but we often don’t acknowledge the effect it is having on us.

Stress is tied up with our sense of control over an event and is aligned with our values. If something is important to us and is under threat our body will kick in with a stress response. A surge of adrenaline and cortisol is released into our body, readying us to fight or flee the situation. If it is important to us to perform well, have a tidy home or be a good parent for example, then anything that places us in a situation where we will be judged by others or ourselves, will prove stressful.

If part, or all, of the situation is out of our control, such as a co-worker’s input, other people’s responses or our children’s behavior, we can feel vulnerable and threatened.

Our nervous system is made up of two parts. One part is the sympathetic nervous system which primes us for action, kicks our system into gear and revs us up. If we allow this system to dominate we are setting ourselves up for overload. We cannot function in a

Stress — what is it doing to me? by Anna Dalzell

Do any of these ring a bell with you — ‘I feel on edge all the time’, ‘I’m not sleeping well’, ‘I have trouble thinking clearly’, ‘I get angry (or anxious) easily’ or ‘I feel constantly overwhelmed’.

Anna Dalzell is a life coach and can be

contacted at0800 2CHANGE or

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heightened state for long periods. The second part is the parasympathetic nervous system. It is the one that allows our body to relax, digest, restore and repair.

Both systems must function in harmony in order for the whole system to survive.

It is up to us then, to choose to support our restore and relax system with exercise, hobbies, reading, watching television, meditating, mindfulness, whatever works that allows nervous system balance.

Keep your mind and body functioning at an optimal level, ready to face life’s challenges in the resourceful way you would like to, and you will feel more at ease with yourself and the world.

Read the newspaper onlinewww.therecord.co.nz


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Small plates — big taste by Celia and Hennie Bosman, True and Daring Winery

We love to travel. Our sons have definitely inherited the travel bug and not only did they get the travel bug, but also the tasty food bug.

We have heard some great stories from them about all the weird and wonderful things they ate during the course of their travels in Europe.

The four of us share an affinity with Portugal and close neighbour Spain. A firm food favourite for us is the many flavourful tapas (small plates) dishes that you can get in the local tabernas.

An interesting bit of trivia is that the serving of tapas is designed to encourage conversation, because people are not so focussed upon eating an entire meal that is set before them. What a good idea.

Many of the restaurants in Christchurch are also leaning toward the small plate experience. I personally

love the small bursts of flavour and interesting combinations.

But what about the wine?Matching wines with multiple dishes

can be difficult. As we mentioned in the previous articles, much of the success in wine and food pairing lies with the balance and structure of the dish and the wine.

The easy solution if you are dining out with friends is to order by the glass, each person ordering something different in order to experiment.

Some general guidelines then: Crisp dry whites work well with fried and cheese-based tapas.

Albariño is also an interesting white wine that is particularly versatile.

Classic Rosé is at ease with strong garlic, tomato and red pepper, as well as chorizo and prawns.

A good sparkling wine (known in Spain as Cava) is a great match for some of the deep fried or seafood dishes.

With reds, Rioja has a firm, defined presence particularly suited to grilled meat and smoky pimenton.

And if you really want to mix things up, sherry is often the preferred choice in Spain.

The recommendation again is to just experiment. A good thing to remember is that foods generally go best with the wines they grew up with. So if you’re eating Italian food, think about having an Italian wine. This isn’t a requirement, but often helps to simplify the decision.

There is a simple tapas recipe at www.celias.co.nz/blog to get you started.

The Record ClassifiedsPhone 03 318 8604

Closing date for classified advertising for the 20 August 2014 edition is 10am, Tuesday 19 August 2014. See our terms and conditions online at www.therecord.co.nz

For SaleMAXI TILL Points, Parker-Legging Combo, Snow Shovels, Work Boots & Shoes, Lawn Seed-Fert Spreaders, Nuts, Bolts, Washes, Thread Tape, “Duck” Tape. MAXI TILL POINT, HARVESTER MARKETS, 91 HORNDON ST, DARFIELD. PHONE 03 318 8229

WHITEBAIT GEAR has just arrived. Whitebait scoop nets from $99.99. Whitebait sock nets from $89. 03 349 7482 www.hornbysports.co.nz

Professional ServicesAIRPARK CANTERBURY OFFERS affordable off-site airport parking. We are the only privately owned 24 hour off-site airport car park in Christchurch. Free courtesy shuttle. First three nights $19 each — additional nights $7 per night. Phone 0800 247 727. Super

ComputerWE

COME TO YOU!

03 318 1956

COMPUTER NEED ATTENTION?

We specialise in: sales & service of new & used machines, networking, virus protection, backup, reloading & restoring of Windows.

Plain old-fashioned help and assistance.

[email protected]

Need more time to focus on running your business?

Thomas Bookkeeping can assist.

Phone Jody on 027 240 6974 or email

[email protected] certified member of the NZBAI

Thomas Bookkeeping

Professional ServicesProfessional Services


Farm ServicesCALF, PIG, horse & chook meal. 14% protein, 13% ME. Available in any quantities. Dunsandel area. Please call 027 392 7543.

Arrive Alive...Don’t Drink and Drive


The Record ClassifiedsPhone 03 318 8604

Closing date for classified advertising for the 20 August 2014 edition is 10am, Tuesday 19 August 2014. See our terms and conditions online at www.therecord.co.nz

TradesSECURITY ALARMS and Electronic Security. For all requirements call Austin of Positive Security on 027 425 4078

SELWYN SIGNS — Fred Maynard. Phone: 03 329 7371. Mob: 027 260 7628. Email: [email protected]

SHELLEY’S GLASS AND GLAZING. Got a broken glass window? Insurance work, Pet doors, Mirrors, Retro Refits, Single/Double Glazing, Splashbacks, Fire Glass. 32 years in the glass industry, Operates in Oxford, Cust, Darfield, West Melton, Rolleston and Surrounding Areas. Call your local Glazier - Mark on 03 312 3253 or 0272 426 368

Force Painting ServiceS• interior and exterior Painting • Specialising in quality spray finishes • Fully insured and guaranteed work• Working Selwyn wide, based in West Melton

contact Jon: 021 049 2630e: [email protected] www.forcepaintingservices.com

Ph 03 318 8609 [email protected]

SERVICES LTDSERVICES LTD

• Pump out septic tanks/Grease traps• Service contracts/Maintenance

reports• Bulk sludge removal/Dewatering• Hire Portable loos• Waterblasting & Camera

Investigations

Property MaintenanceMALVERN WASTE SOLUTIONS, rubbish and recycling, domestic, commercial, skip hire, functions, locally owned and operated. Phone 03 318 7407. www.mws.co.nz.

PAINTING for interior painting work. Contact N.J. Lucas Painting. EQC approved. Employ the professionals. Phone: 03 318 7131 or 0274 322 193

Trades Trades

TTElElEctric ltdBBrian’s

at kirwEE

Brian RowerEgistErEd ElEctrician

Phone 03 318 1928 • Mobile 027 251 0151

Concrete 2 U

All aspects of concreting & all types of finishing

DECORATIVE STAMPED COLOURED EXPOSED

Dale Mayberry Ph: 021 222 2833

david wilkinsonregistered electrician

phone 03 318 1231fax 03 318 1235 email [email protected]

po box 26 kirwee

we’ll be there when you need us. guaranteed

darfield applianceDaily Onsite Sales & Servicing

Authorised Service Agent for Most Brands• Washing Machines • Ovens• Dryers • Dishwashers• Cooktops• Washing Machine Hire (from $8/wk)

OXFORD APPLIANCESMurray Dawson

Reg’d Service Technician027 226 3898

Health and BeautyYOGA CLASSES – Monday 7pm at Sheffield Hall & Wednesday 12 noon at Darfield Rec. Centre. Open class to suit all levels. Everyone welcome. Call Geraldine, 03 318 3012.

Sue JonesInspirational Life Guide Clairvoyant — Medium

• Life Guidance • Readings • WorkshopsCrystals, Salt Lamps, Incense

158 Bealey Rd, Aylesbury 03 318 1293 or 027 614 8701

Offering Insight, Hope & Inspiration

EXPLORING MINDFULNESS

Cost $60 – Please register, numbers are limited.Phone or email for more info.

Anna Dalzell: 03 318 2856 or 0800 2CHANGEemail: [email protected]

If you are stressed, anxious, worried, lacking a good night’s sleep, or just interested in supporting your health then Mindfulness could be a step in the right direction.

6 weeks – Tuesday evenings August 19 - Sept 23, Darfield Rec Centre

Situations Vacant

MUST LOVE DOGSFull-time & Part-time

positions available

Ph: 318 2806 for more information.

6am - 4:30pm

Must be physically fit

Suit school leavers

ALSO position available for a mature person with butchery skills

Public Notices

Malvern Anglican Parish — 8.00am at St Ambrose Sheffield; 9.30am at Trinity Darfield. The Ven Canon Susan Baldwin. 03 317 9079. http://malvernanglican.wordpress.com.St Paul’s Anglican West Melton — 9.30am Holy Communion with Rev Gerard Jacobs. Bible study Mondays and Tuesdays – for more info contact Colin & Gail 03 347 8443 or Penny 03 347 8139.Church @ Rolleston — 40 Brookside Road. –Anglican Service & Sunday School 9.30am – Rev J. Meredith, Catholic Mass 5.00pm. Contact Secretary Lynette 03 347 4599 [email protected] of Hororata Anglican —9.30am St John’s, Hororata, 11.00am St Andrews Glentunnel. Glentunnel www.horortaparish.co.nz Rev Jenni Carter 03 318 0858.Darfield Catholic Church — Sunday Masses 8.30am For Weekly Masses, and the Liturgy Timetable refer to the church newsletter. Parish Priest: Fr Paulo Filoiai’i 03 342 9763. Email: [email protected]. Hornby Presbytery.Kirwee Community Church — 10am Kirwee Sports Pavilion, High Street, Kirwee, Morning Tea to follow, Pastor: Brian Booth 03 318 1309.Hope Presbyterian West Melton — 9.30am weekly, West Melton (1136 West Coast Rd). 11.00am first Sunday of the month, Halkett (668 Halkett Rd). Intern Pastor: Jordan Redding. Pastor available Wednesdays 9.00–12.00, 03 347 7509. Youth Leader: Sage Harris 03 980 2296 Ext 217.Hope Presbyterian Rolleston — Service 10am, Rolleston School Hall, Kidman St. Pastor: Brent Richardson. 03 347 4007, Youth Leader: Courtney Forrest, 03 347 4007, www.hopechurch.net.nz.Darfield Baptist Church — Services and Sunday School, Darfield 15 Greendale Road, 10.30am every Sunday, Glenroy Hall 9am 2nd & 4th Sundays. Pastor: Paul Cossey, 03 318 8688, Youth Pastor: Sam Broughton 027 223 8345.Malvern Co-Operating Parish — 10.00am St. James Sheffield - for more info email: [email protected] Chapel — Sunday 10.30am Worship & Communion, 03 318 8948 or 021 274 2548. www.glentunnel.org.nz.Mountain View Community Church — 17 North Terrace, Darfield Sunday Service 6.30pm, Prayer 6.00pm, Pastors: Wayne and Nicky Watson 03 318 7979 or 027 281 8340.Rolleston Church — 10am Family Service 5pm Night Service. Cornerstone Kids during morning service. Cornerstone Youth in the Lounge, Friday 7–9pm. All meetings held at the Rolleston Community Centre, 126 Rolleston Drive, Administration contact: Nikki @ 03 347 8716, [email protected], www.rollestonchurch.co.nz.Verse of the week: This is a faithful saying, and worthy of all acceptation, that Christ Jesus came into the world to

save sinners, of whom I am chief. Tim.1 v 15

CHURCH NOTICES — Sunday 17th August

Public Notices

Tuesday 19 August 2014Kirwee Pavilion

Juniors – 7.00pmSeniors – 8.00pm

MALVERN TENNIS – AGM

PLUS !!You will get

a lifetime guarantee on installation

need carPet?

cHeaPerMy

On-the-Floor Price

will be

cHeaPer

In HOMe SaMPLe SerVIceAlan Roberts

carPet InStaLLatIOnS021 227 2080 or Oxford 03 312 4902

Health and Beauty

mini - TRIMHedge trimmingin Canterbury

• Half size tractor for easier access

• Up to 6m height

• Topped at 5m or less

Call Don on:021 066 3011

Trades

Read the newspaper online

www.therecord.co.nz

Mechanic PositionFull-time

Immediate startFor more info please call Ian on: 027 422 2944Allied Prebbleton621 Springs RoadPrebbleton

Situations Vacant

Parts/Administration Person Required

Noble Adams Machinery is a small company that has been selling agricultural spraying equipment for over 30yrs, we are looking for a person to be able to look after our expanding parts department and carry out some administrative duties. Key requirements are: • Pleasant phone manner• Good people skills• Ability to multi task• Good computer skills• Tidy writing• Drivers Licence

If you feel that the above applies to you then please apply in writing to:

Noble Adams Machinery Ltd

PO Box 16-295, Hornby, Christchurchor email to [email protected]

NOBLE-ADAMSM A C H I N E R Y L T D

Pets

Aylesbury KennelsBOARDING DOGS AND CATSSecure protected accommodation and large exercise areas for dogs. Heated bedtime area for small dogs. Insulated and heated cattery.HOURS: 8.30am – 6pm Oct – Apr Wed – 8.30am – 5pm May – Sept MonTUESDAYS BY ARRANGEMENT

}2/1830 Main West Coast Road, AylesburyPhone 03 318 1752 – Brian and Di


Genius Prefabricated HomesBuilt in our factory then transported to your site complete!

Call us today for more information!

Freephone 0800 522 225 www.geniushomes.co.nz

All rights reserved. Copyright ©2014 Genius Homes. Pricing includes GST and is based on the plan and standard specifications and is subject to change without notice. Prices exclude delivery, foundations & siteworks.

smart homes for busy people




HuxleyOxford Modern

$235,000+ foundations, delivery & services

Huxley Size: 17.4m x 7.8m

Priced from

$169,000+ foundations, delivery & services

Oxford Modern: 12.9m x 7.2m

Priced from

Full project management from design & consent to site works & delivery!

New homes made easy! Call us today for your free information pack or quote! 0800 522 225

Why Genius Homes? Full project management Fast build times We manage all the consents Great value for money High quality construction Delivered to your site complete!

Oxford 3 on its way to the customer!

A Timaru business is taking the stress and hassle out of home building.

When you’re planning a home look no further than Genius Homes - a company which builds a range of qual-ity homes in their Washdyke factory, then transports the completed building to sites throughout the South Island.

The customer is able to choose their own design, layout and inte-riors, meaning the home is totally unique to them.

Genius Homes Marketing Manager Aimee McGregor said clients could come to them with any ideas and they could work with them to assess their needs.

“We have an architect and draughting specialists who are on our team to help,’’ she said.

Customers can bring in their design ideas or choose from Genius Homes’ large range of standard plans, she added.

The homes are built on a production line at the company’s factory by a team of skilled and licensed tradesmen under the strict supervision of Genius Homes’ Production Manager and Quality Assurance Manager.

The construction of the buildings is carried out under supervision, at the Genius Homes factory, there was no

need for the client to follow up on tradesmen. Efficient construction methods also insured the client received top quality results with quick build times.

The company also take care of all consents and submit-ting the necessary documents to councils which means customers had no need to deal with this at all.

This meant the client could sit back, relax and let Genius get on with the building. The client is kept in touch throughout the process with regular progress photos and reports.

The homes came complete with all electrical and plumb-ing fittings, ready to hook up. Floor coverings, exterior cladding, Colorsteel roof, kitchen and bathroom joinery, double glazing and painted inside and out, are also part of the deal.

Insulation and comfort are also very important with all windows double-glazed. Premium insulation is fitted in the ceilings, underfloor and walls.

The company also organises the transport and site works for new and existing building sites.

“Once the home is delivered it takes usually takes just five to 10 days before the owner can move in,’’ she said.

“Customers can bring in their design ideas or choose from Genius Homes’ large range of standard plans”

Spacious 4 bedroom home & full length front deck. The master bedroom has doors that open onto the deck & an ensuite. Fully finished featuring great indoor-outdoor flow, open plan living, built-in wardrobes & external access to laundry. Decking options can be discussed and may vary the price.

The Oxford Modern has has an open plan living area and 3 double bedrooms with built in wardrobes. This design comes fully finished including quality kitchen & bathroom fittings, a heat pump, electrical fittings, double glazing, insulation, exterior cladding & premium floor coverings. Decking options can be discussed and may vary the price.

the record, august 13 2014

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